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Home Chiropractic & Holistic Massage Sports & Remedial massage About Us Contact Select Page About us Contact me Meet the team at The Optimal Care Clinic At the Optimal Care Clinic, we are proud to always deliver patient centred chiropractic healthcare in Kent and East Sussex. We have over 15 years of experience providing a range of services and we specialise in musculoskeletal assessments and individually tailored treatments that include massage therapy and rehabilitation. Chiropractic and Holistic Massage ​Francesca Paine – MChiro, (MCC): Doctor of Chiropractic & Holistic Therapy Specialist Francesca is a practitioner at The Optimal Care Clinic. She graduated from McTimoney Chiropractic College in Oxford with a Master’s Degree in Chiropractic. She is also a fully qualified Sports/Clinical Therapist with 2 decades’ intensive experience in the musculoskeletal system. Francesca is passionate about helping patients in the local Kent and East Sussex community so they can have optimal health at any age. She aims to make every patient who visits the clinic to feel comfortable and relaxed in a clinical and professional environment. Contact us today. Tel: 07519 972710 Email: [email protected] sports and remedial massage Gareth Paine – Sports and Remedial Massage Practitioner Gareth has spent 2 decades working within the healthcare industry primarily within mental health and community support. Since 2021, Gareth has been undergoing a Master’s Degree in Osteopathy, currently providing patients with Osteopathic Care at the HSU Clinic in central London. During this time he has become qualified in Sports Therapies and Remedial Techniques. With becoming an addition to the optimal care clinic practitioners, Gareth merges Osteopathic knowledge with Sport and Remedial Massage to provide an allround treatment plan to patients. Tel: 07985 659972 Email: [email protected] Registered with:McTimoney Chiropractic AssociationGeneral Chiropractic Council (04431)Proactive Sports Massage Our professional chiropractors are here to help. Get in touch with The Optimal Care Clinic today. Book Appointment Chiropractic & Holistic Treatment Tel: 07519 972710 Email: [email protected] Get in touch Name Email Address Phone Message Submit Sports & Remedial Massage Tel: 07985 659972 Email: [email protected] Get in touch Name Email Address Phone Message Submit Privacy Policy | Cookie Policy | Conditions of Use {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. 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Home Chiropractic & Holistic Massage Sports & Remedial massage About Us Contact Select Page Massage Therapy & Treatments in Folkestone and Battle If you are looking for a registered chiropractor that can offer a range of treatments, including massage therapy, then contact The Optimal Care Clinic today. Why choose The Optimal Care Clinic? We have 3 accessible healthcare clinics and are proud to offer full musculoskeletal assessments at all locations. ​We use our experience and knowledge when it comes to day-to-day aches and pains and we tailor our treatments to help you feel better within your body. ​We offer in-depth consultations, massage therapy, chiropractic treatments and rehabilitation exercises. We work with patients of all ages and we have a great reputation throughout our local area. our clinics Folkstone Clinic Address: 11 Earlsgate | Earls Avenue | Folkestone | Kent | CT20 2HW Battle Clinic Address: The Old Court House | N Trade Rd | Battle | Kent | TN33 0EX Book your massage therapy and treatment now. Get in touch with The Optimal Care Clinic today. Chiropractic & Holistic Treatment Tel: 07519 972710 Email: [email protected] Get in touch Name Email Address Phone Message Submit Sports & Remedial Massage Tel: 07985 659972 Email: [email protected] Get in touch Name Email Address Phone Message Submit Privacy Policy | Cookie Policy | Conditions of Use {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. 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Home Chiropractic & Holistic Massage Sports & Remedial massage About Us Contact Select Page Massage Therapy & Treatments in Folkestone and Battle If you are looking for a registered chiropractor that can offer a range of treatments, including massage therapy, then contact The Optimal Care Clinic today. Why choose The Optimal Care Clinic? We have 3 accessible healthcare clinics and are proud to offer full musculoskeletal assessments at all locations. ​We use our experience and knowledge when it comes to day-to-day aches and pains and we tailor our treatments to help you feel better within your body. ​We offer in-depth consultations, massage therapy, chiropractic treatments and rehabilitation exercises. We work with patients of all ages and we have a great reputation throughout our local area. our clinics Folkstone Clinic Address: 11 Earlsgate | Earls Avenue | Folkestone | Kent | CT20 2HW Battle Clinic Address: The Old Court House | N Trade Rd | Battle | Kent | TN33 0EX Book your massage therapy and treatment now. Get in touch with The Optimal Care Clinic today. Chiropractic & Holistic Treatment Tel: 07519 972710 Email: [email protected] Get in touch Name Email Address Phone Message Submit Sports & Remedial Massage Tel: 07985 659972 Email: [email protected] Get in touch Name Email Address Phone Message Submit Privacy Policy | Cookie Policy | Conditions of Use {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent /* <![CDATA[ */ var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/www.theoptimalcareclinic.com\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/www.theoptimalcareclinic.com\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/www.theoptimalcareclinic.com\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"8cbbedc329","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"4ff7b42fbf","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"37","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"no","is_shortcode_tracking":"","tinymce_uri":"https:\/\/www.theoptimalcareclinic.com\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#000000","waypoints_options":[]}; var et_pb_box_shadow_elements = []; /* ]]> */ /* <![CDATA[ */ var et_core_api_spam_recaptcha = {"site_key":"6Lc34MooAAAAACHyanDs-0Fqrwr92DX9xM5KWG68","page_action":{"action":"contact"}}; /* ]]> */ /* <![CDATA[ */ var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"13","version":"7.4.3","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.theoptimalcareclinic.com\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_US","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"16","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.theoptimalcareclinic.com\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=13","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.theoptimalcareclinic.com\/cookie-policy-uk\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":"","aria_label":"Click to accept {category} cookies and enable this content"}; /* ]]> */ /* <![CDATA[ */ let cmplz_activated_divi_recaptcha = false; document.addEventListener("cmplz_enable_category", function (e) { if (!cmplz_activated_divi_recaptcha && (e.detail.category==='marketing' || e.detail.service === 'google-recaptcha') ){ cmplz_divi_init_recaptcha(); } }); function cmplz_divi_init_recaptcha() { if ('undefined' === typeof window.jQuery || 'undefined' === typeof window.etCore ) { setTimeout(cmplz_divi_init_recaptcha, 500); } else { window.etCore.api.spam.recaptcha.init(); cmplz_activated_divi_recaptcha = true; } } let cmplz_activated_divi_maps = false; document.addEventListener("cmplz_enable_category", function (e) { if (!cmplz_activated_divi_maps && (e.detail.category==='marketing' || e.detail.service === 'google-maps') ){ cmplz_divi_init_map(); } }); function cmplz_divi_init_map() { if ('undefined' === typeof window.jQuery || 'undefined' === typeof window.et_pb_map_init ) { setTimeout(cmplz_divi_init_map, 1000); } else { let map_container = jQuery(".et_pb_map_container"); map_container.each(function () { window.et_pb_map_init(jQuery(this)); cmplz_activated_divi_maps = true; }) } } setTimeout(cmplz_divi_init_map, 300); /* ]]> */

Home Chiropractic & Holistic Massage Sports & Remedial massage About Us Contact Select Page About us Contact me Meet the team at The Optimal Care Clinic At the Optimal Care Clinic, we are proud to always deliver patient centred chiropractic healthcare in Kent and East Sussex. We have over 15 years of experience providing a range of services and we specialise in musculoskeletal assessments and individually tailored treatments that include massage therapy and rehabilitation. Chiropractic and Holistic Massage ​Francesca Paine – MChiro, (MCC): Doctor of Chiropractic & Holistic Therapy Specialist Francesca is a practitioner at The Optimal Care Clinic. She graduated from McTimoney Chiropractic College in Oxford with a Master’s Degree in Chiropractic. She is also a fully qualified Sports/Clinical Therapist with 2 decades’ intensive experience in the musculoskeletal system. Francesca is passionate about helping patients in the local Kent and East Sussex community so they can have optimal health at any age. She aims to make every patient who visits the clinic to feel comfortable and relaxed in a clinical and professional environment. Contact us today. Tel: 07519 972710 Email: [email protected] sports and remedial massage Gareth Paine – Sports and Remedial Massage Practitioner Gareth has spent 2 decades working within the healthcare industry primarily within mental health and community support. Since 2021, Gareth has been undergoing a Master’s Degree in Osteopathy, currently providing patients with Osteopathic Care at the HSU Clinic in central London. During this time he has become qualified in Sports Therapies and Remedial Techniques. With becoming an addition to the optimal care clinic practitioners, Gareth merges Osteopathic knowledge with Sport and Remedial Massage to provide an allround treatment plan to patients. Tel: 07985 659972 Email: [email protected] Registered with:McTimoney Chiropractic AssociationGeneral Chiropractic Council (04431)Proactive Sports Massage Our professional chiropractors are here to help. Get in touch with The Optimal Care Clinic today. Book Appointment Chiropractic & Holistic Treatment Tel: 07519 972710 Email: [email protected] Get in touch Name Email Address Phone Message Submit Sports & Remedial Massage Tel: 07985 659972 Email: [email protected] Get in touch Name Email Address Phone Message Submit Privacy Policy | Cookie Policy | Conditions of Use {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. 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Home Chiropractic & Holistic Massage Sports & Remedial massage About Us Contact Select Page Start your journey to feeling better today. Contact me Optimise your health and wellbeing with The Optimal Care Clinic At the Optimal Care Clinic, we deliver a patient centred primary healthcare service at clinics covering Kent and East Sussex. ​At the clinics, we provide an initial full musculoskeletal assessment and treatment depending on the needs of each individual patient. The Optimal Care Clinic practitioners use chiropractic and many different techniques to decrease any discomfort and improve musculoskeletal function throughout the whole body. ​During the appointment this may consist of discussion of condition, rehabilitation exercises and massage therapy. All practitioners at The Optimal Care Clinic are fully qualified and have over 10 years of experience in a variety of treatments. Chiropractic care tailored to you from trusted, qualified and accredited practitioners Holistic Massage  Our holistic massage treatments are specifically tailored to each client, taking into account their emotional and spiritual wellbeing, as well as their physical body. Get in touch to find out more. Chiropractic  The Optimal Care Clinic uses a chiropractic technique called McTimoney Chiropractic. This type of chiropractic care uses light pressure adjustments which can help all ages from infants to the elderly. Sports Massage  This massage technique helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. It is also beneficial for those that have long periods of desk-based activities. Learn More Want to find out how chiropractic care can help you? Get in touch with The Optimal Care Clinic today. Book Appointment Chiropractic & Holistic Treatment Tel: 07519 972710 Email: [email protected] Get in touch Name Email Address Phone Message Submit Sports & Remedial Massage Tel: 07985 659972 Email: [email protected] Get in touch Name Email Address Phone Message Submit Privacy Policy | Cookie Policy | Conditions of Use {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. 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