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Free Spine & Posture Check Day 10th of April, 10:00AM - 7:00PM Book Now Close About Our Story Meet the Team Services Chiropractic Acupuncture Sports Massage & Therapy Pregnancy & Paediatric Chiropractic Footbalance Orthotics Hidden Hearing Audiology Counselling Blog Conditions Reviews FAQs Contact Book New Patients Call Call Book Meet the Back in Shape team Dr Elizabeth Garvey BSc(Hons) MChiro LRCCDoctor of Chiropractic Learn more about Liz Liz is our wonderful director here at Back in Shape Chiropractic! Liz graduated from The Welsh Institute of Chiropractic at the University of South Wales where she received a distinction and the Academic Excellence award by getting the highest marks in her year as well as the Leadership Award for her contributions to the University and fellow students. Liz set up Back in Shape Chiropractic in 2019. Her passion for health and for helping people is what urged her to make the decision to become a chiropractor. Although Liz suffered a double stress fracture and a vertebral slip in her spine (a spondylolisthesis) through National level gymnastics, chiropractic has seen her through the ups and downs. She is acutely aware of the difference that chiropractic can make to people's lives. Liz practices a diversified Chiropractic technique as well as Sacro Occipital Technique (SOT) and has also qualified in Acupuncture, Sports taping and pregnancy and paediatric Chiropractic. She is a member of the British Medical Acupuncture Society and is registered with the General Chiropractic Council (GCC) and The British Chiropractic Association (BCA). Elizabeth has also completed post graduate qualifications with the Royal College of Chiropractors (RCC) to become a Licentiate member. Liz is a registered PRT trainer of other chiropractors. Liz also works with the General Chiropractic Council (the UK regulator for Chiropractors) as a Test of Competence Assessor for overseas Chiropractors wishing to work in the UK. Dr Lee Lewis-Dagnell MChiro Doctor of Chiropractic Learn more about Lee Lee graduated from Health Sciences University, formerly known as the Anglo European College of Chiropractic with a Master of Chiropractic and has had a diverse career; having worked in a vibrant mix of inner city, semi-rural and teaching clinics. He loves to educate patients about their complaints and help build confidence that they can return to optimum function and reduce their pain. Lee easily builds a rapport with his patients and utilises a completely tailored approach to each treatment; where his easy-going nature really shines. Lee is a certified swimming coach and keen runner; he is currently in training for a 70.3mile iron man in 2025. If he isn't training, he loves spending time with his family and friends and his little buddy, Lumi the whippet. He has special interests in sports, functional movement and afferentology - the study of muscles and their involvement with the nervous system- and has been taught by a renowned chiropractor and afferentologist. Lee’s main goal is to help patients return to active, daily living and believes that home exercises are an integral part of a rehabilitation plan. Lee is registered with the General Chiropractic Council, The Royal College of Chiropractors and the British Chiropractic Association. Emma James FdSc BSc(Hons)Practice Manager Learn more about Emma Emma has always been confident in her ability to quickly build rapport, show genuine empathy, and demonstrate real compassion – the perfect combination for a practice manager! Having cared for her own back health for over a decade, she has experienced a variety of treatment techniques to address challenges such as horse-riding accidents and managing her hypermobility. Managing a chiropractic clinic with a team of wonderful people truly feels like a dream come true for her! When Emma isn’t at Back in Shape, you’ll likely find her soaking up the sun on a far-flung island or planning her next travel adventure. She loves spending time with friends and family (and happily borrowing their dogs whenever she can!) and makes the most of any opportunity to enjoy the great outdoors. Emma has been part of the Back in Shape team for several years and particularly enjoys meeting people from all walks of life. She is dedicated to creating a positive and welcoming experience for every patient, ensuring that each individual feels valued and cared for. Dr Megan Thomas BSc(Hons) MChiro LRCC Doctor of Chiropractic Learn more about Megan Megan graduated from the Anglo European College of Chiropractic with a First, following an additional degree in Human biosciences. She has been interested in chiropractic ever since experiencing the benefits for herself after getting injured playing hockey at Exeter University. Megan realised how much chiropractic treatment can influence and have an impact on someone’s life, whatever their age. These benefits are what attracted her to the profession and Megan happily uses a variety of techniques to get optimal results, including dry needling. She has also had additional training in pregnancy and postpartum care. Megan was also a finalist for the British Chiropractic Associations Chiropractor of the Year award. She has achieved a postgraduate qualification with the Royal College of Chiropractors and is now a Licentiate member. Megan also works part time as an Assistant Lecturer at one of the top chiropractic universities in the country in Bournemouth. Megan enjoys walks in the countryside and spending time with family and friends, alongside baking when she has the time. Dr Laurence Cowley MChiro Doctor of Chiropractic Learn more about Laurence Laurence earned his Master of Chiropractic degree from the Anglo-European College of Chiropractic. His passion for chiropractic care began after witnessing the positive impact it had on his family, then experiencing its benefits firsthand following a rugby injury. As an avid sports lover, Laurence has competed at differing levels in a variety of sports, particularly swimming and rugby. He enjoys exploring the outdoors, both on land and water, and welcomes any recommendations you might have! Understanding the demands and stresses of everyday life, Laurence is committed to helping you achieve a healthier and happier lifestyle. He recognises how pain and discomfort can impact overall well-being and works to provide effective treatment, guidance and education, tailored to your individual needs. Laurence likes to find the root cause of a problem with his patients and works to treat the whole body to restore full health.Laurence is registered with the General Chiropractic Council and a member of the British Chiropractic Association. He is currently undergoing post graduate qualifications and training with the Royal College of Chiropractors. Helen Woodcock Chiropractic Assistant Learn more about Helen Helen has loved working for Back in Shape now for several years, with a very friendly and tight knit team. Helen enjoys meeting new people and makes patients feel welcome and valued with her kind and caring approach, taking interest in and listening to each individual. Helen believes passionately in the huge benefits of chiropractic adjustments, acupuncture, massage and holistic care, having received treatments for over 20 years. Primarily for neck and back pain but also other “niggles” such as jaw pain and never ceases to be amazed by all the conditions that can be alleviated by expert care. In her spare time, Helen enjoys exercising with Pilates and walking in her local countryside and she and her husband enjoy visiting National Trust properties. Two grandchildren also keep her busy. Dr Ali Kitley MChiro LRCCDoctor of Chiropractic Learn more about Ali Ali graduated from the Anglo European College of Chiropractic with a Master of Chiropractic and has undergone further postgraduate training with the Royal College of Chiropractors to become a Licentiate member. It was always in Ali's destiny to become a healthcare professional, due to her mum and sister both working in healthcare. She was attracted to chiropractic because she saw the huge benefits she could make to people's lives. Ali will streamline the diagnosis process and empower patients to not only feel well again but to fulfil their health goals by focusing on patient education. She hopes to motivate all her patients to return to normal daily living - whatever that entails for their individual needs. Ali is trained in pregnancy and paediatric chiropractic techniques and currently undergoing further advanced training. Ali is registered with the General Chiropractic Council and is a member of the British Chiropractic Association. Dr Emily Drayton MChiro Doctor of Chiropractic Learn more about Emily Emily graduated from the Anglo European College of Chiropractic with a Master’s in Chiropractic. She is registered with the General Chiropractic Council and a member of the British Chiropractic Association. With a lifelong fascination for the human body and biology, Emily knew early on that she wanted to help others as a healthcare professional. While studying for her Diploma in Health Sciences, she discovered the many benefits of chiropractic care and has never looked back! Emily’s approach is holistic and patient-centered, focusing on each individual’s unique needs to help them achieve optimal health. She welcomes patients of all ages, from newborns to the elderly. By combining hands-on chiropractic treatment with empowering advice and tailored rehabilitation exercises, Emily supports her patients in reaching their goals and maintaining lasting wellness. An active individual herself, Emily enjoys running, Pilates, and strength training. In her downtime, she’s often hiking, reading, catching up with friends and family, or relaxing at a bakery with a coffee and pastry. She also loves to travel, frequently visiting family in her birthplace of Western Australia. Cydney Barlow BSc(Hons)Sports Therapist Learn more about Cydney Cydney graduated from the University of Hertfordshire with a first class BSc (Hons) in Sports Therapy, where she received an academic excellence and gold Herts award for achieving the highest graduating grade in her cohort and for her contributions to her university and working placements respectively. Cydney's passion for Sports Therapy began at a young age, upon experiencing multiple injuries herself and the beneficial impact that sports therapy can have. During a sports therapy treatment, Cydney will apply a combination of hands-on treatments, rehabilitation, and 'prehabilitation' techniques, and give detailed injury assessments to determine the cause of your complaint and achieve optimal outcomes. Cydney always aims to provide a positive influence on physical function, movement, fitness, injury education, and overall quality of life and health. Cydney is always striving to enhance her knowledge in the world of sports therapy with regular CPD training, and has completed a postgraduate qualification in Medical Acupuncture and Dry Needling. She has previous experience working in professional rugby and football, and currently works with Newbury RFC and Berkshire Women's County Rugby. Cydney also enjoys participating and spectating in multiple sports including rugby, football, netball, tennis and regularly partakes in cycling. Jeanie Overton Outlook Counselling Learn more about Jeanie Qualifications: Diploma in Counselling Level 3. Diploma in Counselling & CBT Level 4. Diploma in Grief & Bereavement Counselling Level 3. Diploma Pet Bereavement Counselling Level 3. Diploma in Psychology Level 3. Advanced Cert. Cruse Bereavement Care & Support. Certified Specialist in the Grief Recovery Method Accreditations: Accredited Member of the ACCPH (Accredited Counsellors) Certified by the Grief Recovery Institute Specialises in: Anxiety Loneliness Separation & Divorce Relationship Breakups Affairs & Betrayal Low Self-Esteem Bereavement Pet Bereavement Robin Annetts Business Administration Apprentice Learn more about Robin Qualifications: Diploma in Counselling Level 3. Diploma in Counselling & CBT Level 4. Diploma in Grief & Bereavement Counselling Level 3. Diploma Pet Bereavement Counselling Level 3. Diploma in Psychology Level 3. Advanced Cert. Cruse Bereavement Care & Support. Certified Specialist in the Grief Recovery Method Accreditations: Accredited Member of the ACCPH (Accredited Counsellors) Certified by the Grief Recovery Institute Specialises in: Anxiety Loneliness Separation & Divorce Relationship Breakups Affairs & Betrayal Low Self-Esteem Bereavement Pet Bereavement Email reception@bishealth.co.uk Call 01264 300 275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Branding & website design by theshapingbay.com Sitemap • Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/plugins\/breakdance\/plugin\/themeless\/themes\/breakdance-zero\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent We use cookies to make our site work and, with your consent, to show you personalised ads for our own services. 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Free Spine & Posture Check Day 10th of April, 10:00AM - 7:00PM Book Now Close About Our Story Meet the Team Services Chiropractic Acupuncture Sports Massage & Therapy Pregnancy & Paediatric Chiropractic Footbalance Orthotics Hidden Hearing Audiology Counselling Blog Conditions Reviews FAQs Contact Book New Patients Call Call Book Contact the team Email reception@bishealth.co.uk Call 01264 300275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Opening Hours Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Send us a message Name* Email* Message* Say hi Finding us by car When travelling to us by car, you will find ample free parking in front, and to the left of the building. When travelling to us on the A303, you need to take the A3093 exit towards Andover/Walworth Business Park.Go straight over the next roundabout, following the signs to Walworth Business Park. You will then reach the Andover Down roundabout, here there are two different routes you can take:Continuing on the A3093 Take the first exit, and continue down the A3093 until you reach the Walworth Roundabout, where Merityre is, where you will take the 3rd exit. At the mini roundabout, take the second exit, and continue down Walworth Road, where you will come to a set of 2 mini roundabouts. Go straight over the first one, and left, down North Way, at the next.Via Columbus Way Take the third exit, down Columbus Way, you will pass Starbucks and Lidl on your left hand side and at the next roundabout, take the first exit onto Doughty Way. Follow the road to the end, you will pass Twinings on your left hand side and come to a set of 2 mini roundabouts. At the first roundabout, take the second exit to the next roundabout, and at the second roundabout, take the first exit down North Way.In both scenarios:Once you have turned down North Way, you will reach a T-Junction – turn left here. Follow the road round to the right – you will see Cengage on your left and Able and Cole on your right hand side and the entrance to Wooler Park is the next turning on your left. The building directly in front of you, at the end of the car park is Back in Shape.If you are not travelling to us on the A303, the clinic is easy to find on the ring road and following the directions in scenario 1 from the Merityre roundabout. From the St. Marybourne/Picket Piece side – you just head down Walworth Road towards Andover and turn right into North Way at the mini roundabout. Then follow the directions in bold above. Finding us by bus If you’re catching the bus, there are several routes that get you to us! The Number 13 and the 13A, which run hourly. The Number 76 runs every half an hour, the number 13 and 76 both go to the nearest stop which is: Walworth Business Park, South Way. We are around a 7 minute walk from the bus stop, there is a footpath all the way to the main entrance of Wooler Park. The number 10 which runs hourly, also comes close to the practice but you would need to stop slightly further away at Icknield School. Step-by-Step! Take the second exit at the first mini roundabout, and the first exit on the second – down North Way.Continue to the end of the road, where you will get to a T-Junction – turn left here. Continue down North Way and bear right. You will see Cengage on your left hand side. After the bend, continue down North way for approximately 100m and the entrance to Wooler Park is on the left hand side. Drive right to the end of the car park and park on the left hand side. The SatNav tends to take you past the entrance, so keep a look out for the brick building. Right opposite the entrance to Wooler Park is Indulgence, which is unit number 14 so you can always look out for this if you aren’t sure where the turning is! Email reception@bishealth.co.uk Call 01264 300 275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Branding & website design by theshapingbay.com Sitemap • Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/plugins\/breakdance\/plugin\/themeless\/themes\/breakdance-zero\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent We use cookies to make our site work and, with your consent, to show you personalised ads for our own services. You can accept or decline. 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Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. 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Free Spine & Posture Check Day 10th of April, 10:00AM - 7:00PM Book Now Close About Our Story Meet the Team Services Chiropractic Acupuncture Sports Massage & Therapy Pregnancy & Paediatric Chiropractic Footbalance Orthotics Hidden Hearing Audiology Counselling Blog Conditions Reviews FAQs Contact Book New Patients Call Call Book Contact the team Email reception@bishealth.co.uk Call 01264 300275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Opening Hours Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Send us a message Name* Email* Message* Say hi Finding us by car When travelling to us by car, you will find ample free parking in front, and to the left of the building. When travelling to us on the A303, you need to take the A3093 exit towards Andover/Walworth Business Park.Go straight over the next roundabout, following the signs to Walworth Business Park. You will then reach the Andover Down roundabout, here there are two different routes you can take:Continuing on the A3093 Take the first exit, and continue down the A3093 until you reach the Walworth Roundabout, where Merityre is, where you will take the 3rd exit. At the mini roundabout, take the second exit, and continue down Walworth Road, where you will come to a set of 2 mini roundabouts. Go straight over the first one, and left, down North Way, at the next.Via Columbus Way Take the third exit, down Columbus Way, you will pass Starbucks and Lidl on your left hand side and at the next roundabout, take the first exit onto Doughty Way. Follow the road to the end, you will pass Twinings on your left hand side and come to a set of 2 mini roundabouts. At the first roundabout, take the second exit to the next roundabout, and at the second roundabout, take the first exit down North Way.In both scenarios:Once you have turned down North Way, you will reach a T-Junction – turn left here. Follow the road round to the right – you will see Cengage on your left and Able and Cole on your right hand side and the entrance to Wooler Park is the next turning on your left. The building directly in front of you, at the end of the car park is Back in Shape.If you are not travelling to us on the A303, the clinic is easy to find on the ring road and following the directions in scenario 1 from the Merityre roundabout. From the St. Marybourne/Picket Piece side – you just head down Walworth Road towards Andover and turn right into North Way at the mini roundabout. Then follow the directions in bold above. Finding us by bus If you’re catching the bus, there are several routes that get you to us! The Number 13 and the 13A, which run hourly. The Number 76 runs every half an hour, the number 13 and 76 both go to the nearest stop which is: Walworth Business Park, South Way. We are around a 7 minute walk from the bus stop, there is a footpath all the way to the main entrance of Wooler Park. The number 10 which runs hourly, also comes close to the practice but you would need to stop slightly further away at Icknield School. Step-by-Step! Take the second exit at the first mini roundabout, and the first exit on the second – down North Way.Continue to the end of the road, where you will get to a T-Junction – turn left here. Continue down North Way and bear right. You will see Cengage on your left hand side. After the bend, continue down North way for approximately 100m and the entrance to Wooler Park is on the left hand side. Drive right to the end of the car park and park on the left hand side. The SatNav tends to take you past the entrance, so keep a look out for the brick building. Right opposite the entrance to Wooler Park is Indulgence, which is unit number 14 so you can always look out for this if you aren’t sure where the turning is! Email reception@bishealth.co.uk Call 01264 300 275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Branding & website design by theshapingbay.com Sitemap • Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/plugins\/breakdance\/plugin\/themeless\/themes\/breakdance-zero\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent We use cookies to make our site work and, with your consent, to show you personalised ads for our own services. You can accept or decline. 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Free Spine & Posture Check Day 10th of April, 10:00AM - 7:00PM Book Now Close About Our Story Meet the Team Services Chiropractic Acupuncture Sports Massage & Therapy Pregnancy & Paediatric Chiropractic Footbalance Orthotics Hidden Hearing Audiology Counselling Blog Conditions Reviews FAQs Contact Book New Patients Call Call Book Meet the Back in Shape team Dr Elizabeth Garvey BSc(Hons) MChiro LRCCDoctor of Chiropractic Learn more about Liz Liz is our wonderful director here at Back in Shape Chiropractic! Liz graduated from The Welsh Institute of Chiropractic at the University of South Wales where she received a distinction and the Academic Excellence award by getting the highest marks in her year as well as the Leadership Award for her contributions to the University and fellow students. Liz set up Back in Shape Chiropractic in 2019. Her passion for health and for helping people is what urged her to make the decision to become a chiropractor. Although Liz suffered a double stress fracture and a vertebral slip in her spine (a spondylolisthesis) through National level gymnastics, chiropractic has seen her through the ups and downs. She is acutely aware of the difference that chiropractic can make to people's lives. Liz practices a diversified Chiropractic technique as well as Sacro Occipital Technique (SOT) and has also qualified in Acupuncture, Sports taping and pregnancy and paediatric Chiropractic. She is a member of the British Medical Acupuncture Society and is registered with the General Chiropractic Council (GCC) and The British Chiropractic Association (BCA). Elizabeth has also completed post graduate qualifications with the Royal College of Chiropractors (RCC) to become a Licentiate member. Liz is a registered PRT trainer of other chiropractors. Liz also works with the General Chiropractic Council (the UK regulator for Chiropractors) as a Test of Competence Assessor for overseas Chiropractors wishing to work in the UK. Dr Lee Lewis-Dagnell MChiro Doctor of Chiropractic Learn more about Lee Lee graduated from Health Sciences University, formerly known as the Anglo European College of Chiropractic with a Master of Chiropractic and has had a diverse career; having worked in a vibrant mix of inner city, semi-rural and teaching clinics. He loves to educate patients about their complaints and help build confidence that they can return to optimum function and reduce their pain. Lee easily builds a rapport with his patients and utilises a completely tailored approach to each treatment; where his easy-going nature really shines. Lee is a certified swimming coach and keen runner; he is currently in training for a 70.3mile iron man in 2025. If he isn't training, he loves spending time with his family and friends and his little buddy, Lumi the whippet. He has special interests in sports, functional movement and afferentology - the study of muscles and their involvement with the nervous system- and has been taught by a renowned chiropractor and afferentologist. Lee’s main goal is to help patients return to active, daily living and believes that home exercises are an integral part of a rehabilitation plan. Lee is registered with the General Chiropractic Council, The Royal College of Chiropractors and the British Chiropractic Association. Emma James FdSc BSc(Hons)Practice Manager Learn more about Emma Emma has always been confident in her ability to quickly build rapport, show genuine empathy, and demonstrate real compassion – the perfect combination for a practice manager! Having cared for her own back health for over a decade, she has experienced a variety of treatment techniques to address challenges such as horse-riding accidents and managing her hypermobility. Managing a chiropractic clinic with a team of wonderful people truly feels like a dream come true for her! When Emma isn’t at Back in Shape, you’ll likely find her soaking up the sun on a far-flung island or planning her next travel adventure. She loves spending time with friends and family (and happily borrowing their dogs whenever she can!) and makes the most of any opportunity to enjoy the great outdoors. Emma has been part of the Back in Shape team for several years and particularly enjoys meeting people from all walks of life. She is dedicated to creating a positive and welcoming experience for every patient, ensuring that each individual feels valued and cared for. Dr Megan Thomas BSc(Hons) MChiro LRCC Doctor of Chiropractic Learn more about Megan Megan graduated from the Anglo European College of Chiropractic with a First, following an additional degree in Human biosciences. She has been interested in chiropractic ever since experiencing the benefits for herself after getting injured playing hockey at Exeter University. Megan realised how much chiropractic treatment can influence and have an impact on someone’s life, whatever their age. These benefits are what attracted her to the profession and Megan happily uses a variety of techniques to get optimal results, including dry needling. She has also had additional training in pregnancy and postpartum care. Megan was also a finalist for the British Chiropractic Associations Chiropractor of the Year award. She has achieved a postgraduate qualification with the Royal College of Chiropractors and is now a Licentiate member. Megan also works part time as an Assistant Lecturer at one of the top chiropractic universities in the country in Bournemouth. Megan enjoys walks in the countryside and spending time with family and friends, alongside baking when she has the time. Dr Laurence Cowley MChiro Doctor of Chiropractic Learn more about Laurence Laurence earned his Master of Chiropractic degree from the Anglo-European College of Chiropractic. His passion for chiropractic care began after witnessing the positive impact it had on his family, then experiencing its benefits firsthand following a rugby injury. As an avid sports lover, Laurence has competed at differing levels in a variety of sports, particularly swimming and rugby. He enjoys exploring the outdoors, both on land and water, and welcomes any recommendations you might have! Understanding the demands and stresses of everyday life, Laurence is committed to helping you achieve a healthier and happier lifestyle. He recognises how pain and discomfort can impact overall well-being and works to provide effective treatment, guidance and education, tailored to your individual needs. Laurence likes to find the root cause of a problem with his patients and works to treat the whole body to restore full health.Laurence is registered with the General Chiropractic Council and a member of the British Chiropractic Association. He is currently undergoing post graduate qualifications and training with the Royal College of Chiropractors. Helen Woodcock Chiropractic Assistant Learn more about Helen Helen has loved working for Back in Shape now for several years, with a very friendly and tight knit team. Helen enjoys meeting new people and makes patients feel welcome and valued with her kind and caring approach, taking interest in and listening to each individual. Helen believes passionately in the huge benefits of chiropractic adjustments, acupuncture, massage and holistic care, having received treatments for over 20 years. Primarily for neck and back pain but also other “niggles” such as jaw pain and never ceases to be amazed by all the conditions that can be alleviated by expert care. In her spare time, Helen enjoys exercising with Pilates and walking in her local countryside and she and her husband enjoy visiting National Trust properties. Two grandchildren also keep her busy. Dr Ali Kitley MChiro LRCCDoctor of Chiropractic Learn more about Ali Ali graduated from the Anglo European College of Chiropractic with a Master of Chiropractic and has undergone further postgraduate training with the Royal College of Chiropractors to become a Licentiate member. It was always in Ali's destiny to become a healthcare professional, due to her mum and sister both working in healthcare. She was attracted to chiropractic because she saw the huge benefits she could make to people's lives. Ali will streamline the diagnosis process and empower patients to not only feel well again but to fulfil their health goals by focusing on patient education. She hopes to motivate all her patients to return to normal daily living - whatever that entails for their individual needs. Ali is trained in pregnancy and paediatric chiropractic techniques and currently undergoing further advanced training. Ali is registered with the General Chiropractic Council and is a member of the British Chiropractic Association. Dr Emily Drayton MChiro Doctor of Chiropractic Learn more about Emily Emily graduated from the Anglo European College of Chiropractic with a Master’s in Chiropractic. She is registered with the General Chiropractic Council and a member of the British Chiropractic Association. With a lifelong fascination for the human body and biology, Emily knew early on that she wanted to help others as a healthcare professional. While studying for her Diploma in Health Sciences, she discovered the many benefits of chiropractic care and has never looked back! Emily’s approach is holistic and patient-centered, focusing on each individual’s unique needs to help them achieve optimal health. She welcomes patients of all ages, from newborns to the elderly. By combining hands-on chiropractic treatment with empowering advice and tailored rehabilitation exercises, Emily supports her patients in reaching their goals and maintaining lasting wellness. An active individual herself, Emily enjoys running, Pilates, and strength training. In her downtime, she’s often hiking, reading, catching up with friends and family, or relaxing at a bakery with a coffee and pastry. She also loves to travel, frequently visiting family in her birthplace of Western Australia. Cydney Barlow BSc(Hons)Sports Therapist Learn more about Cydney Cydney graduated from the University of Hertfordshire with a first class BSc (Hons) in Sports Therapy, where she received an academic excellence and gold Herts award for achieving the highest graduating grade in her cohort and for her contributions to her university and working placements respectively. Cydney's passion for Sports Therapy began at a young age, upon experiencing multiple injuries herself and the beneficial impact that sports therapy can have. During a sports therapy treatment, Cydney will apply a combination of hands-on treatments, rehabilitation, and 'prehabilitation' techniques, and give detailed injury assessments to determine the cause of your complaint and achieve optimal outcomes. Cydney always aims to provide a positive influence on physical function, movement, fitness, injury education, and overall quality of life and health. Cydney is always striving to enhance her knowledge in the world of sports therapy with regular CPD training, and has completed a postgraduate qualification in Medical Acupuncture and Dry Needling. She has previous experience working in professional rugby and football, and currently works with Newbury RFC and Berkshire Women's County Rugby. Cydney also enjoys participating and spectating in multiple sports including rugby, football, netball, tennis and regularly partakes in cycling. Jeanie Overton Outlook Counselling Learn more about Jeanie Qualifications: Diploma in Counselling Level 3. Diploma in Counselling & CBT Level 4. Diploma in Grief & Bereavement Counselling Level 3. Diploma Pet Bereavement Counselling Level 3. Diploma in Psychology Level 3. Advanced Cert. Cruse Bereavement Care & Support. Certified Specialist in the Grief Recovery Method Accreditations: Accredited Member of the ACCPH (Accredited Counsellors) Certified by the Grief Recovery Institute Specialises in: Anxiety Loneliness Separation & Divorce Relationship Breakups Affairs & Betrayal Low Self-Esteem Bereavement Pet Bereavement Robin Annetts Business Administration Apprentice Learn more about Robin Qualifications: Diploma in Counselling Level 3. Diploma in Counselling & CBT Level 4. Diploma in Grief & Bereavement Counselling Level 3. Diploma Pet Bereavement Counselling Level 3. Diploma in Psychology Level 3. Advanced Cert. Cruse Bereavement Care & Support. Certified Specialist in the Grief Recovery Method Accreditations: Accredited Member of the ACCPH (Accredited Counsellors) Certified by the Grief Recovery Institute Specialises in: Anxiety Loneliness Separation & Divorce Relationship Breakups Affairs & Betrayal Low Self-Esteem Bereavement Pet Bereavement Email reception@bishealth.co.uk Call 01264 300 275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Branding & website design by theshapingbay.com Sitemap • Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/plugins\/breakdance\/plugin\/themeless\/themes\/breakdance-zero\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent We use cookies to make our site work and, with your consent, to show you personalised ads for our own services. 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Free Spine & Posture Check Day 10th of April, 10:00AM - 7:00PM Book Now Close About Our Story Meet the Team Services Chiropractic Acupuncture Sports Massage & Therapy Pregnancy & Paediatric Chiropractic Footbalance Orthotics Hidden Hearing Audiology Counselling Blog Conditions Reviews FAQs Contact Book New Patients Call Call Book Chiropractor in Andover Welcome to Back in Shape Chiropractic Andover Book your first appointment Existing clients Acupuncture Sports massage Orthotics Audiology Counselling Pregnancy Paediatrics Central Located in Andover Experienced Experienced local chiropractors Parking Free parking on site Positive adjustments:Adjust and thrive through your next phase of life. A team of chiropractors in Andover, giving our community the confidence to live an enriched, fuller and happier life. Book your first appointment Your first appointment includes: A thorough medical history Your practitioner will take a full history of your condition including any past medical history. Examination & assessment Postural assessment, blood pressure, basic neurological screening, orthopaedic testing. Diagnosing your issue The examination and history will help your practitioner diagnose your condition and choose the right treatment solution for your health. Treatment A tailored treatment plan will be put together to fit each patient based on the individual's needs. Book your first appointment Are you at a crossroads in your health?Everything starts and ends with health. Our mission is to give everyone in Andover the tools, confidence and support to thrive through their next phase of living. Keeping it all positive and fun.Your health journey should always be upbeat, easy and fun.Our team is continually learning and developing its skills to offer our community a world-class healthcare model. Becoming the source of knowledge in the Andover health space. Book your first appointment Our chiropractors specialise in treating Aches & pains Mechanical Neck pain Back pain Hip pain Knee pain Soft Tissue Disorders of the Shoulder Joint pain Stress Cervicogenic Headaches Migraine Prevention Tension Inability to relax Injuries Muscle Spasms Cramps Minor Sports Injuries Rotator Cuff Injuries Ankle Sprains Conditions Sciatica Plantar Fasciitis Osteoarthritis Lumbago And much more Book your first appointment And remember, it's your journeyOur aim is to make each and every client who walks through our practice doors feel as if they are our one and only client.We understand, we will listen, and we will transform your health. Patient stories from our chiropractic clinic I highly recommend Back in Shape Chiropractic in Andover. I had my first visit yesterday and didnt know what to expect. I was put at ease straight away and felt v comfortable. Liz was amazing and chatted about what she was doing explaining throughout the session. I left feeling great and like I was walking on air rather than hobbling! Ive booked a further two sessions and will be recommending this practice for sure. Lucy Riley I have been receiving sports massage treatment from the excellent Cydney Barlow for a while now. I am a runner of many years and after the covid pandemic and moving from Yorkshire to Andover was really struggling with calf issues and seriously considered at 65 years old calling time on a something I enjoyed. My daughter suggested Back in Shape and I have managed to continue running the treatment I receive from Cydney is very good I can now run pain free. I have had quite a lot of physio over the years but this is by far the best. I can’t believe I have back in shape & Cydney on my doorstep I would literally travel miles for this treatment. Michael Jones After putting up with persistent back pain it had got to the stage where I was struggling to walk and move. I decided to go to a Chiropractor and chose BIS, and I'm so glad I did. After a very thorough initial appointment Lee was very positive that he could help me and he has. Even after that first appointment the pain was reduced a great deal, and I have continued to improve after each appointment. Everyone is very friendly and really nice and I would definitely recommend BIS. Plenty of parking right outside, too, which is a consideration when it hurts to move and walk. Tracey Mayo Fantastic service. Laurence explained everything to me so well. I was initially very nervous about attending my appointment but I was made to feel welcome and comfortable from the minute I stepped through the door. Lovely team! Michelle Harpwood Dr Ali Kitley - wow what a beautiful soul. Kind and caring and answered all of my questions that I had. I felt very at home and at ease. Thank you! I will be back :) Lucie Chandler I can’t recommend Megan enough! She has been absolutely brilliant in providing treatment for my recently diagnosed condition. Her knowledge, expertise and caring manner have made a real difference in my recovery so far. Anyone that is unsure about the effectiveness of the treatment, I encourage you to give it a go with an open mind - you may be pleasantly surprised! Nick Batchem Read more reviews Book your first appointment Registered with Our awards Book your first appointment Positive adjustmentsWe empower the people of Andover who are ready for change to adjust and thrive through their next phase of life. Dr Elizabeth Garvey BSc(Hons) MChiro LRCCDoctor of Chiropractic Dr Megan Thomas BSc(Hons) MChiro LRCC Doctor of Chiropractic Dr Lee Lewis-Dagnell MChiro Doctor of Chiropractic Dr Ali Kitley MChiro LRCCDoctor of Chiropractic Book your first appointment Unsure if chiropractic is right for you?Book a free phone consultation with one of our chiropractors. Name* Email* Phone Number Book a call A member of our team will call you back within one day to discuss your health. Chiropractic FAQs What is Chiropractic? Chiropractic is a healthcare profession that is protected by law and regulated by the General Chiropractic Council (GCC), a UK-wide statutory body established by Parliament to regulate the chiropractic profession. The GCC check that all chiropractors are properly qualified and fit to practice. Chiropractors train for 4-5 years at Masters degree level in order to offer the high level of skill that patients deserve. Chiropractic care deals with problems and conditions that affect the spine and extremities as well as the nervous system, muscles and joints (the neuro-musculo-skeletal system). Chiropractic may reduce your pain, muscle spasms, and nerve irritation, so you can enjoy your life, pain free. What do chiropractors treat Chiropractic can help with Cervicogenic and Tension Headaches, Sciatica, Neck Pain, Back Pain, Minor Sports Injuries, Tennis Elbow, Postural Issues, pregnancy-related pain and much more. At Back in Shape Chiropractic, we work with a number of different techniques to ensure patients receive a completely bespoke treatment plan. Does chiropractic treatment hurt? Treatment is very gentle and our chiropractors tailor each treatment to the individual as well as take into consideration age and medical history. Sometimes people can feel a little achy or sore after treatment, just like with massage but this is part of the healing process and shouldn't last more than 24-48 hours. What should I wear to my appointment? Something loose and comfortable. Men often wear shorts or tracksuits and women wear a vest and shorts or loose trousers. Gowns can be provided if needed. How long will my body take to heal? This depends on factors such as the length of time the problem has been present, the motivation to get well, the ability to carry out home care instructions (exercises, stretches, etc) and the severity of the issue. Every individual is different and we will put together a treatment programme that will suit your needs. When will I start to feel better? For the more simple cases, improvements are generally noticed after just a few visits. For long standing issues, it can often take longer. We will advise you what to expect and whether your condition requires long term care. Will my joints 'pop'? There are many different chiropractic adjusting methods. Some methods involve the spine making “popping” sounds and some work with much more gentle methods of mobilisation. Some people need the type of adjustment that leads to clicking or popping. When the joint surfaces are moved apart rapidly there is a change of pressure inside the joint capsule which causes a bubble of gas to 'pop'. This sound is not significant and does not hurt. How will I feel after treatment? Everyone reacts differently. You may notice an immediate reduction in symptoms or you may feel some soreness afterwards, especially if your condition has gone untreated for some time. This should usually subside after 24-48 hours following treatment. Ask your practitioner for advice on how to minimise any discomfort if you have any concerns. How often will I need to come? Your practitioner will give you a personalised treatment plan. Studies show that patients who undertake consistent care in the early stages of treatment, get better results and recover more quickly. The first part of your treatment plan is to reduce pain and discomfort, and when this is achieved your practitioner can focus on rehabilitation and strengthening your problem areas. Should I have regular treatment? Like regular optician and dental check ups, chiropractic can help determine potential problems in the body before they become a problem or become painful. Life throws many physical, chemical, emotional and mental stressors at us and our body learns to compensate in ways that can have long term, detrimental effects. At Back in Shape we work with each individual to understand their personal needs. Some people want a specific complaint dealt with and then choose to end care once the problem has ceased and others choose ongoing chiropractic prevention and maintenance care. The treatment plan usually aims to reduce pain and includes a rehabilitation plan to benefit your health. A patients medical history is discussed and considered in order to establish the best treatment plan for each individual. How long do chiropractors train for? At Back in Shape we offer highly qualified Chiropractic expertise at a reasonable price. We use a range of gentle techniques and offer a friendly and personable service to ensure our patients get the best treatment plan that is tailored to suit their needs. Our Chiropractors train for 4-5 years to masters level in order to qualify to work as a Chiropractor and go through rigorous training and experience to ensure they are capable of accurate diagnosis for an individual. Are chiropractors regulated? Back in Shape Andover chiropractors are regulated by the General Chiropractic Council (GCC) and registered with the British Chiropractic Association (BCA) and Royal College of Chiropractors (RCC). Book your first appointment Email reception@bishealth.co.uk Call 01264 300 275 Visit 5 Wooler Park, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ Open in Google maps Monday 9 am - 6 pm Tuesday 9.30 am - 7 pm Wednesday 9 am - 6 pm Thursday 10 am - 7.30 pm Friday 9 am - 5 pm Saturday Closed Sunday Closed Branding & website design by theshapingbay.com Sitemap • Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/plugins\/breakdance\/plugin\/themeless\/themes\/breakdance-zero\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent We use cookies to make our site work and, with your consent, to show you personalised ads for our own services. You can accept or decline. 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