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Skip to content info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ info@spineepsom.co.uk 01372 877400 Book an Appointment Archives: Meet the team Debora Teixeira Katherine Wood Stuart Murray Contact Us info@spineepsom.co.uk 01372 877400 Facebook Instagram Opening Hours:Monday – Friday:07:30 – 11:30 & 15:00 – 19:00 Latest Articles Why We Should Walk More Why do we recommend barefoot shoes? Tiny Toes, Big Benefits: Why Barefoot Shoes Are Best for Growing Feet Chronic pain in adolescents: Can Chiropractic care help? Inspired by Marathon Season? Here’s How Chiropractic Care Can Help Your Running Journey How Can Misalignments in the Body Affect Athletic Performance Newsletter Sign up to get the latest news, info and ideas to your inbox First Name Last Name Email Send Δdocument.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright © 2025 Spine Posture & Performance | Designed by Brandesign | Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/hello-elementor-child\/*","\/wp-content\/themes\/hello-elementor\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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Skip to content info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ info@spineepsom.co.uk 01372 877400 Book an Appointment Change your Posture Change your Life Book an Appointment Who We Are We are a team of GCC-registered chiropractors proudly serving the Epsom community and beyond since 2020. As a family-friendly practice, we focus on providing empowering care for postural improvement, performance enhancement and pain relief. Our passion is helping you return to your best, whether that means reaching peak athletic performance or simply being able to play with your children or grandchildren. Our approach is thorough, individually tailored and focused on addressing the root cause of structural issues, allowing your body to function at its optimal level.Here at Spine we specialise in Advanced Biostructural Correction™, which is suitable for the whole family; newborns and centurions alike.We can’t wait to join you on your journey to wellness. Mission Statement We are a devoted, dedicated, and joyful tribe with a genuine desire to assist. We encourage and challenge one another transparently to continue expanding our individual and tribal purpose while communicating magically.Our practice members and families are excited, committed, and enthusiastic ambassadors of ABC and Spine. They give feedback on their journey and future potential, and they love to refer people from far and wide.We create a ripple effect on the entire world in a way that is filled with love and happiness. Core Values At the heart of our practice is the belief that everyone deserves to feel empowered in their health journey. We provide not just treatments, but education, support and personalised care to help you unlock your body’s potential and achieve lasting well-being Excellence in Care We are committed to providing exceptional chiropractic care that goes beyond adjustments, ensuring a holistic and enriching experience for every practice member. Team efficiency and consistency We prioritise efficient collaboration and consistency in our approach to deliver seamless care. Empathy, honesty, accountability and engagement We foster an environment built on empathy, honesty, accountability and active engagement with our practice members and each other. Empowerment through education and inspiration We believe in empowering our practice members through education and inspiration, helping them take control of their health and wellbeing. Fun and interactive community We create a fun, interactive and supportive community that encourages participation and connection. Constant evolving and improving practice We are committed to constantly evolving and improving our practice to provide the highest level of care and service. Unlocking hidden potential We are dedicated to helping our practice members unlock their full potential, improving both their health and quality of life. Exceptional and Specialised Service We provide specialised care tailored to each practice member’s unique needs, delivering a service that is both exceptional and personalised. Meet the Team Get to know our team of ABC™ practitioners, their personal journeys and why they chose to pursue this life changing technique. Debora Teixeira Chiropractor Debora’s journey has taken her from Portugal where she spent most of her childhood before moving to the United Kingdom 19 years ago. She then qualified as a Chiropractor a few years later from the renowned AECC University College in Bournemouth in 2021. ​ Before entering the world of Chiropractic care, Debora was a skilled chef for many years but her true passion for helping others achieve their health goals began during her time as a carer, where she provided essential support to individuals with learning disabilities and Cerebral Palsy. ​ Debora’s discovery of Advanced Biostructural Correction (ABC™) technique was a pivotal moment in her life, igniting her desire to empower people achieve incredible, life-changing results by optimising the efficiency of their bodies. ​ Debora loves to cook for her family and friends, indulge in crime-fiction books, explore the great outdoors, and travel the world with her loved ones. Through a love of travelling Debora is also passionate about languages and can speak fluent Portuguese and English, as well as intermediate in French and can understand Spanish and Italian. ​ “I feel great fulfilment in helping people achieve their dreams and aspirations by improving their health and overall wellbeing. I have experienced the life changing outcomes of ABC first hand through my own personal health journey, as well as being lucky enough to be a part of other peoples’ journeys and transformations. I can’t wait to see where this journey takes me!” Katherine Wood Chiropractor Katherine grew up in the North Devon countryside before relocating to Bournemouth where she earned a First-class MChiro Master’s Degree from the Anglo-European College of Chiropractic. She loves to keep active, being happiest when outdoors, whether that’s walking dogs or simply getting out exploring. Katherine is passionate about creativity and enjoys producing new educational content for practice members and researching content for our social media pages to educate the general public. “My ABC™ journey began shortly after graduating. I had practised a variety of Chiropractic techniques along with training in Sports Massage but I didn’t feel fulfilled in the care I was delivering to my clients. After experiencing ABC™ personally, I saw how extraordinary it was and I was inspired to pursue a career specialising in this unique technique. I became a Certified ABC™ Practitioner soon after. The impact that ABC™ has on not only the body, but overall function and well-being has astounded me. I joined Spine to transform as many lives as possible, offering health advice to people from all walks of life. It is never too late to engage in meaningful change. I am enthusiastic and dedicated to support and impassion you to transform your posture and life, helping you to become the vision you have of yourself. I am excited to embark on this health journey with all who come to see me!” Stuart Murray Chiropractor Stuart grew up on a farm in South Africa, he grew up outdoors and playing in the mud. He always loved taking things apart and finding out how they worked as well as helping people. After completing his Masters Degree in Chiropractic, he moved to the UK in search of more answers about how to best solve structural issues in the body. After 3 years, and many different Chiropractic courses, he stumbled upon Advanced Biostructural Correction™( ABC™). This technique is based solely on correcting underlying mechanical structure of the human frame. Stuart is a certified Level 3 ABC™ practitioner, ABC™ instructor and a the part of the ABC-Europe Board. He has had the opportunity of treating Professional cricketers, golfers. He has a particular love for looking after golfers of all skills and loves helping them on the course. He and his family live in Epsom and call it home. The practice, Spine: Posture and Performance was created to bring true structural healthcare to the people of borough and to the county of Surrey. He will also aim to bring the technique to the rest of the World through teaching and looking after elite athletes to promote the INSANELY AMAZING results of ABC™. Contact Us info@spineepsom.co.uk 01372 877400 Facebook Instagram Opening Hours:Monday – Friday:07:30 – 11:30 & 15:00 – 19:00 Latest Articles Why We Should Walk More Why do we recommend barefoot shoes? Tiny Toes, Big Benefits: Why Barefoot Shoes Are Best for Growing Feet Chronic pain in adolescents: Can Chiropractic care help? Inspired by Marathon Season? Here’s How Chiropractic Care Can Help Your Running Journey How Can Misalignments in the Body Affect Athletic Performance Newsletter Sign up to get the latest news, info and ideas to your inbox First Name Last Name Email Send Δdocument.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright © 2025 Spine Posture & Performance | Designed by Brandesign | Privacy Policy {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/hello-elementor-child\/*","\/wp-content\/themes\/hello-elementor\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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Skip to content info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ info@spineepsom.co.uk 01372 877400 Book an Appointment Contact Us Reaching out is the first step in your journey to better health. Our care is rooted in a holistic approach that sees you as a whole person, not just a set of symptoms. From the moment you get in touch, you’ll find a team ready to support, connect and empower you every step of the way. Book an Appointment 01372 877400 info@spineepsom.co.uk 17 Church Street, Epsom, KT17 4PF Opening Hours: Day Hours Monday 07:30am - 11:30am / 3pm - 7pm Tuesday 07:30am - 11:30am / 3pm - 7pm Wednesday 07:30am - 11:30am / 3pm - 7pm Thursday 07:30am - 11:30am / 3pm - 7pm Friday 07:30am - 11:30am / 3pm - 7pm Saturday Closed Sunday Closed Testimonials Our People Speak Sharon Dunn15:49 15 Mar 25I had pain in all my joints and to get through very physical early shifts at work I was having to strap my ankles ,knees and wrists , I was getting recurring migraines at the base of my neck and I wasnt walking properly ,leaning to the left and I was eating painkillers ,i was getting breathless and felt constantly exhausted and knew I had to do something for fear of needing surgery and facing mobility issues.I found Spine online and was immediately impressed with the reviews other people had left and decided i would see if they could help me too.The kindness, care ,treatment and knowledge I have received ( especially from Debora) has been incredible and very emotional, as the sessions started to " UNWIND " me from the stresses of life daily and unplannedThree months in I feel like the old me but NEWER!! ,and can go forward with a renewed sense of optimism, NO PAIN !! and a better and stronger mental approachIt was one of the best decisions I have ever made in my life !!If you have any joint worries ,or mobility issuesCOME AND SEE THE TEAM AT SPINEResponse from the owner 16:00 15 Mar 25 Thank you for sharing your incredible journey, Sharon! We're thrilled to hear about your positive transformation and how our team, especially Debora, has helped you. Your story serves as an inspiration, and we appreciate you recommending us to others. We're here to support you on this journey towards health and wellness! Tiffany Chalmers16:06 06 Mar 25I have been coming to Spine for a couple of years now. I have received excellent treatment, advice and care consistently. Every member of the team is knowledgeable and welcoming. I look forward to my adjustments and wouldn't go anywhere else for treatment. I am comfortable with the long-term approach, as I have seen the benefits over time. I did have a break from treatment at Spine, and my original symptoms returned and were not easily treatable with other methods. Within 6 weeks of returning to Spine, my symptoms were significantly reduced and are now largely gone.Massive thanks to Debra for her kindness and caring support.Response from the owner 16:16 06 Mar 25 Thank you for your wonderful feedback, Tiffany! We're thrilled to hear that you've had such a positive experience with our team over the years. Your progress and satisfaction are our top priorities, and we're glad that Debra was able to provide you with the support you needed. We look forward to continuing your care and helping you achieve your health goals! Mark Colhoun08:10 05 Mar 25A friendly and welcoming team put you immediately at your ease. I've been attending Spine for 8 months now and it has made a huge difference to my health and wellbeingResponse from the owner 09:24 05 Mar 25 Thank you for your wonderful feedback, Mark! We're thrilled to hear that our team made you feel welcome and that you've experienced significant improvements in your health and wellbeing over the past 8 months. Your satisfaction is our priority, and we look forward to continuing to support you on your journey! Amy Felds11:36 20 Feb 25I started going to the spine clinic as a 25 year old who frequently got a build up of pressure in her lower back. I would temporarily “fix” this issue by clicking/ stretching my back or getting someone else to do it for me. I started to see Katherine every other week and got regular progress reports where I could see my posture change. The build up of pressure stopped almost immediately after my first appointment and it did not return again. Katherine helped me to see things outside of the clinic which helped me to continue this progress and supported me in making small changes to improve my posture. Thank you to Katherine and the whole team for all your help and I now know where to go if I, or anyone I know, experiences a problem again.Response from the owner 11:47 20 Feb 25 Thank you for sharing your experience, Amy! We're thrilled to hear about the positive impact Katherine and our team have had on your posture and overall well-being. It’s great to know that the changes you made are benefiting you beyond our clinic. We appreciate your trust in us and look forward to continuing to support you in the future! Shan Netball22:18 13 Nov 24For most of my adult life, I struggled with persistent back pain. After undergoing breast reduction surgery, I hoped this would be the end of my back issues. However, the years of carrying a heavy load had caused damage that wouldn't simply vanish overnight. With my wedding on the horizon and the major obstacle removed, I decided it was time to address the years of damage. I didn’t want to be in constant pain, and I wanted beautiful wedding photos without a hunched back.My husband showed me advertisements for SPINE, and I decided to go for a consultation. Katherine was incredibly informative, and the videos and leaflets provided were very helpful. While the treatment isn't exactly cheap (for me), it's an investment I cannot afford to skip. I am still very much on my journey, but thanks to the treatment I've received, I've been able to be active at work without back pain, sleep more comfortably, and be more active with gym and exercise. I've also noticed a positive change in my posture. More importantly, I've been educated on how my body works and what I can do to help improve my quality of life.The team at SPINE is friendly, flexible, and always a delight. The environment they create promotes a sense of community, even among clients. I truly enjoy my (bi)weekly visits for treatments and highly recommend SPINE to anyone struggling with back pain. It's a life-changing experience that has significantly improved my quality of life.Response from the owner 22:28 13 Nov 24 Thank you for sharing your experience, Shan! We're thrilled to hear about the positive changes you're experiencing in your journey with us. Your kind words about our team and the community atmosphere mean a lot. We're committed to continuing to support you as you work towards your goals. Thank you for recommending us! John Jackson12:37 31 Oct 24After half a century of sporting injuries, my body was so crooked that I could barely walk at the end of 2022.Over the years I had tried physio and osteopathy without lasting success and was at the end of my tether. Physical problems were taking up so much mental bandwidth that it affected my work and overall wellbeing.Thank you Debra (also Laura, Stewart and Kat) for literally putting me back on my feet and turning my spine back into an approximation of what it was before I started overcompensating around the age of 7. An amazing achievement!Perhaps the biggest surprise for me is that I have not had to stretch since I started with spine, and as long as I stay active my fortnightly adjustments keep me going nicely.Debs - you are a star!!!I should also shout out to the ladies on reception who keep up with my constantly changing work calendar, often fitting me in and making changes at the last moment!Response from the owner 12:47 31 Oct 24 Thank you so much for your detailed review, John! We're thrilled to hear about your positive transformation and how our team has made such a significant impact on your wellbeing. Debra, Laura, Stewart, Kat, and our reception team truly appreciate your kind words and dedication. Your success is our top priority, and we are here to support you every step of the way! Dan Lindsay07:50 03 Oct 24What a lovely team and great results.Response from the owner 08:01 03 Oct 24 Cheers Dan, looking forward to working further with you. Serena Burgin06:04 29 Aug 24I cannot recommend Debora enough! She has been treating my 2yr old son so far for 6 sessions. Not only has she won his trust, and he's been put off my medial people from a young age, he absolutely loves her, which is such a relief for me! But his toes are uncrossing, he has quickly become confident to do things like going down slides which he wouldn't before, and his sleep has dramatically improved.. and so has mine for the first time in 2yrs! His appetite is showing signs of improvement too (he's dairy/soya free and not a keen eater!)Debora is literally transforming our life session by session!Thank you so much!Josef Filbin09:36 28 Aug 24After trying multiple chiropractors, Osteopaths and physiotherapists I finally came across Spine. I am 25 and have suffered with bad posture my whole life, in recent years it has started to impact my day to day life. My neck would be in pain everyday and my whole body was collapsed and out of position. I was hunched over and extremely tight due to this. My range of movement was very limited and I developed really bad spinning and dizziness due to the tension build up in my neck. All of this accounted for my central nervous system to be overwhelmed and my mental health deteriorated due to it.After many failed visits to different professionals to help I had lost hope in these types of treatments. However after my first visit to Spine and speaking to Deborah I could tell that they had a different approach to healing. Not only do they use ABC techniques they also take a holistic approach looking at all the traumas we have stored and how they too impact our bodies.I decided to continue with the treatment plan after my initial consultation and it has genuinely been the best decision I’ve made for myself. In only 4 weeks I feel completely different, my shoulders are set back, my neck pain and spinning has reduced to nothing and probably most notably I feel like I am so much less stressed and have the ability to not get so overwhelmed by the little things - this is down to me having more room in my CNS.The results I have obtained from only such a short amount of time has absolutely blown me away, I didn’t ever think I would get to this position with my body but now I’ve realised that I’m not even close to optimum. I have only just begun my journey at Spine but like I said it was the best decision I have made for myself and an investment into my long term health. I am so excited for the weeks and months to come and for my body to continue to heal.I couldn’t recommend the team at Spine enough, i would strongly suggest anyone to get in contact with them and get booked in, there will be no regrets. They are the first practise I have come across that not only produce results, but excellent results in less time then I thought was possible.Thank you to everyone at Spine !Kyle Hardcastle10:16 06 Aug 24The team at Spine Epsom are no less than excellent. They are extremely knowledgeable and friendly, always taking the time to explain. I would highly recommend them!Louise Gray15:41 22 May 24The best team ever make you feel so comfortable talk you through every step my chiropractor is Debra and I can't fault her at all amazing and friendly helps with any questions and provides information and goes above and beyond what you would expectBrandon Roberts20:01 21 May 24The team at Spine Epsom are all amazing and have transformed my physical well being.I had chronic back pain I never thought I would fix and had tried everything but it’s never been better!katie wood07:28 17 Mar 24Clexel17:57 12 Mar 24Discovering ABC has been a blessing.I was recommended it by my dentist due to her & family’s personal experience.I originally came in due to a back injury and knee pain. However, not only has there been significant improvement in these but I no longer get the painful migraines I used to get.My energy and mood has improved and no longer an insomniac.My posture has also gotten really good. I don’t slouch anymore.The differences in my mental and physically health after just the 1st phase was vast and I continue to improve through the next phase.The team and Laura have been great; amazing to come into such a vibrant and welcoming environment.BelleMonika Cendlewska08:48 07 Mar 24Hello, I wanted to share my review. I came to the clinic in January on the recommendation of a friend. My problem was constant headaches that had lasted for 6 years. I used all the therapies offered to me, but unfortunately nothing brought relief. When I came to Stuart, I didn't know it was possible to take such care of a patient, a wonderful man who explained everything, did an interview and examined me. I was offered a 3-month plan, but after just a few visits I felt great relief and the headaches disappeared. Now, after over 2 months, I feel like I'm getting my life back. This place is simply wonderful, the entire staff has a professional approach to the patient, always smiling. Thank you for the help you offered me. Regards, MoniaAnne Perriman17:53 29 Feb 244 months of treatment with Catherine. Very impressive improvement in my posture. Obvious body changes and feeling great. Want to continue to improve even further. Have high hopes for even more improvment. Sessions relaxed. Sp pleased I am attending Spine appointmentsMylene12:16 15 Dec 23I must say Spine Epsom has saved my back and corrected my posture which is why I was having so much back pain. I’ve been going to them for 9months and was the best decision I’ve made. My pain has been on going for 30+ yrs due to a car crash and having gone to multiple places it was always a temporary fix. Now I’m more comfortable & confident of doing daily routines without worrying abt throwing out my back.Thank you to Dr. Laura she’s a lifesaver!Give them a try you won’t be disappointed, the only regret you’ll have is not going sooner.Monika Varga06:17 07 Dec 23They absolutely deserve 5 starts!I booked the holiday offer on Facebook one night when I was scrolling.The communication is excellent. I’m very busy and I might need a reminder once or twice 😂 luckily they call, they send messages.Once you enter the shop, they make you feel home. They offer tea or coffee.I took my mum who has been having lower back pain for some time now. Debora was brilliant. My mum is scared of the smallest movement and she understood her. I’m really hopeful for my mum. She will start her program in January.After being there and realizing how important it is to check ourselves out, I booked an appointment for myself (I don’t have any pain yet!) and I will definitely send my husband too. 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Skip to content info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ info@spineepsom.co.uk 01372 877400 Book an Appointment Contact Us Reaching out is the first step in your journey to better health. Our care is rooted in a holistic approach that sees you as a whole person, not just a set of symptoms. From the moment you get in touch, you’ll find a team ready to support, connect and empower you every step of the way. Book an Appointment 01372 877400 info@spineepsom.co.uk 17 Church Street, Epsom, KT17 4PF Opening Hours: Day Hours Monday 07:30am - 11:30am / 3pm - 7pm Tuesday 07:30am - 11:30am / 3pm - 7pm Wednesday 07:30am - 11:30am / 3pm - 7pm Thursday 07:30am - 11:30am / 3pm - 7pm Friday 07:30am - 11:30am / 3pm - 7pm Saturday Closed Sunday Closed Testimonials Our People Speak Sharon Dunn15:49 15 Mar 25I had pain in all my joints and to get through very physical early shifts at work I was having to strap my ankles ,knees and wrists , I was getting recurring migraines at the base of my neck and I wasnt walking properly ,leaning to the left and I was eating painkillers ,i was getting breathless and felt constantly exhausted and knew I had to do something for fear of needing surgery and facing mobility issues.I found Spine online and was immediately impressed with the reviews other people had left and decided i would see if they could help me too.The kindness, care ,treatment and knowledge I have received ( especially from Debora) has been incredible and very emotional, as the sessions started to " UNWIND " me from the stresses of life daily and unplannedThree months in I feel like the old me but NEWER!! ,and can go forward with a renewed sense of optimism, NO PAIN !! and a better and stronger mental approachIt was one of the best decisions I have ever made in my life !!If you have any joint worries ,or mobility issuesCOME AND SEE THE TEAM AT SPINEResponse from the owner 16:00 15 Mar 25 Thank you for sharing your incredible journey, Sharon! We're thrilled to hear about your positive transformation and how our team, especially Debora, has helped you. Your story serves as an inspiration, and we appreciate you recommending us to others. We're here to support you on this journey towards health and wellness! Tiffany Chalmers16:06 06 Mar 25I have been coming to Spine for a couple of years now. I have received excellent treatment, advice and care consistently. Every member of the team is knowledgeable and welcoming. I look forward to my adjustments and wouldn't go anywhere else for treatment. I am comfortable with the long-term approach, as I have seen the benefits over time. I did have a break from treatment at Spine, and my original symptoms returned and were not easily treatable with other methods. Within 6 weeks of returning to Spine, my symptoms were significantly reduced and are now largely gone.Massive thanks to Debra for her kindness and caring support.Response from the owner 16:16 06 Mar 25 Thank you for your wonderful feedback, Tiffany! We're thrilled to hear that you've had such a positive experience with our team over the years. Your progress and satisfaction are our top priorities, and we're glad that Debra was able to provide you with the support you needed. We look forward to continuing your care and helping you achieve your health goals! Mark Colhoun08:10 05 Mar 25A friendly and welcoming team put you immediately at your ease. I've been attending Spine for 8 months now and it has made a huge difference to my health and wellbeingResponse from the owner 09:24 05 Mar 25 Thank you for your wonderful feedback, Mark! We're thrilled to hear that our team made you feel welcome and that you've experienced significant improvements in your health and wellbeing over the past 8 months. Your satisfaction is our priority, and we look forward to continuing to support you on your journey! Amy Felds11:36 20 Feb 25I started going to the spine clinic as a 25 year old who frequently got a build up of pressure in her lower back. I would temporarily “fix” this issue by clicking/ stretching my back or getting someone else to do it for me. I started to see Katherine every other week and got regular progress reports where I could see my posture change. The build up of pressure stopped almost immediately after my first appointment and it did not return again. Katherine helped me to see things outside of the clinic which helped me to continue this progress and supported me in making small changes to improve my posture. Thank you to Katherine and the whole team for all your help and I now know where to go if I, or anyone I know, experiences a problem again.Response from the owner 11:47 20 Feb 25 Thank you for sharing your experience, Amy! We're thrilled to hear about the positive impact Katherine and our team have had on your posture and overall well-being. It’s great to know that the changes you made are benefiting you beyond our clinic. We appreciate your trust in us and look forward to continuing to support you in the future! Shan Netball22:18 13 Nov 24For most of my adult life, I struggled with persistent back pain. After undergoing breast reduction surgery, I hoped this would be the end of my back issues. However, the years of carrying a heavy load had caused damage that wouldn't simply vanish overnight. With my wedding on the horizon and the major obstacle removed, I decided it was time to address the years of damage. I didn’t want to be in constant pain, and I wanted beautiful wedding photos without a hunched back.My husband showed me advertisements for SPINE, and I decided to go for a consultation. Katherine was incredibly informative, and the videos and leaflets provided were very helpful. While the treatment isn't exactly cheap (for me), it's an investment I cannot afford to skip. I am still very much on my journey, but thanks to the treatment I've received, I've been able to be active at work without back pain, sleep more comfortably, and be more active with gym and exercise. I've also noticed a positive change in my posture. More importantly, I've been educated on how my body works and what I can do to help improve my quality of life.The team at SPINE is friendly, flexible, and always a delight. The environment they create promotes a sense of community, even among clients. I truly enjoy my (bi)weekly visits for treatments and highly recommend SPINE to anyone struggling with back pain. It's a life-changing experience that has significantly improved my quality of life.Response from the owner 22:28 13 Nov 24 Thank you for sharing your experience, Shan! We're thrilled to hear about the positive changes you're experiencing in your journey with us. Your kind words about our team and the community atmosphere mean a lot. We're committed to continuing to support you as you work towards your goals. Thank you for recommending us! John Jackson12:37 31 Oct 24After half a century of sporting injuries, my body was so crooked that I could barely walk at the end of 2022.Over the years I had tried physio and osteopathy without lasting success and was at the end of my tether. Physical problems were taking up so much mental bandwidth that it affected my work and overall wellbeing.Thank you Debra (also Laura, Stewart and Kat) for literally putting me back on my feet and turning my spine back into an approximation of what it was before I started overcompensating around the age of 7. An amazing achievement!Perhaps the biggest surprise for me is that I have not had to stretch since I started with spine, and as long as I stay active my fortnightly adjustments keep me going nicely.Debs - you are a star!!!I should also shout out to the ladies on reception who keep up with my constantly changing work calendar, often fitting me in and making changes at the last moment!Response from the owner 12:47 31 Oct 24 Thank you so much for your detailed review, John! We're thrilled to hear about your positive transformation and how our team has made such a significant impact on your wellbeing. Debra, Laura, Stewart, Kat, and our reception team truly appreciate your kind words and dedication. Your success is our top priority, and we are here to support you every step of the way! Dan Lindsay07:50 03 Oct 24What a lovely team and great results.Response from the owner 08:01 03 Oct 24 Cheers Dan, looking forward to working further with you. Serena Burgin06:04 29 Aug 24I cannot recommend Debora enough! She has been treating my 2yr old son so far for 6 sessions. Not only has she won his trust, and he's been put off my medial people from a young age, he absolutely loves her, which is such a relief for me! But his toes are uncrossing, he has quickly become confident to do things like going down slides which he wouldn't before, and his sleep has dramatically improved.. and so has mine for the first time in 2yrs! His appetite is showing signs of improvement too (he's dairy/soya free and not a keen eater!)Debora is literally transforming our life session by session!Thank you so much!Josef Filbin09:36 28 Aug 24After trying multiple chiropractors, Osteopaths and physiotherapists I finally came across Spine. I am 25 and have suffered with bad posture my whole life, in recent years it has started to impact my day to day life. My neck would be in pain everyday and my whole body was collapsed and out of position. I was hunched over and extremely tight due to this. My range of movement was very limited and I developed really bad spinning and dizziness due to the tension build up in my neck. All of this accounted for my central nervous system to be overwhelmed and my mental health deteriorated due to it.After many failed visits to different professionals to help I had lost hope in these types of treatments. However after my first visit to Spine and speaking to Deborah I could tell that they had a different approach to healing. Not only do they use ABC techniques they also take a holistic approach looking at all the traumas we have stored and how they too impact our bodies.I decided to continue with the treatment plan after my initial consultation and it has genuinely been the best decision I’ve made for myself. In only 4 weeks I feel completely different, my shoulders are set back, my neck pain and spinning has reduced to nothing and probably most notably I feel like I am so much less stressed and have the ability to not get so overwhelmed by the little things - this is down to me having more room in my CNS.The results I have obtained from only such a short amount of time has absolutely blown me away, I didn’t ever think I would get to this position with my body but now I’ve realised that I’m not even close to optimum. I have only just begun my journey at Spine but like I said it was the best decision I have made for myself and an investment into my long term health. I am so excited for the weeks and months to come and for my body to continue to heal.I couldn’t recommend the team at Spine enough, i would strongly suggest anyone to get in contact with them and get booked in, there will be no regrets. They are the first practise I have come across that not only produce results, but excellent results in less time then I thought was possible.Thank you to everyone at Spine !Kyle Hardcastle10:16 06 Aug 24The team at Spine Epsom are no less than excellent. They are extremely knowledgeable and friendly, always taking the time to explain. I would highly recommend them!Louise Gray15:41 22 May 24The best team ever make you feel so comfortable talk you through every step my chiropractor is Debra and I can't fault her at all amazing and friendly helps with any questions and provides information and goes above and beyond what you would expectBrandon Roberts20:01 21 May 24The team at Spine Epsom are all amazing and have transformed my physical well being.I had chronic back pain I never thought I would fix and had tried everything but it’s never been better!katie wood07:28 17 Mar 24Clexel17:57 12 Mar 24Discovering ABC has been a blessing.I was recommended it by my dentist due to her & family’s personal experience.I originally came in due to a back injury and knee pain. However, not only has there been significant improvement in these but I no longer get the painful migraines I used to get.My energy and mood has improved and no longer an insomniac.My posture has also gotten really good. I don’t slouch anymore.The differences in my mental and physically health after just the 1st phase was vast and I continue to improve through the next phase.The team and Laura have been great; amazing to come into such a vibrant and welcoming environment.BelleMonika Cendlewska08:48 07 Mar 24Hello, I wanted to share my review. I came to the clinic in January on the recommendation of a friend. My problem was constant headaches that had lasted for 6 years. I used all the therapies offered to me, but unfortunately nothing brought relief. When I came to Stuart, I didn't know it was possible to take such care of a patient, a wonderful man who explained everything, did an interview and examined me. I was offered a 3-month plan, but after just a few visits I felt great relief and the headaches disappeared. Now, after over 2 months, I feel like I'm getting my life back. This place is simply wonderful, the entire staff has a professional approach to the patient, always smiling. Thank you for the help you offered me. Regards, MoniaAnne Perriman17:53 29 Feb 244 months of treatment with Catherine. Very impressive improvement in my posture. Obvious body changes and feeling great. Want to continue to improve even further. Have high hopes for even more improvment. Sessions relaxed. Sp pleased I am attending Spine appointmentsMylene12:16 15 Dec 23I must say Spine Epsom has saved my back and corrected my posture which is why I was having so much back pain. I’ve been going to them for 9months and was the best decision I’ve made. My pain has been on going for 30+ yrs due to a car crash and having gone to multiple places it was always a temporary fix. Now I’m more comfortable & confident of doing daily routines without worrying abt throwing out my back.Thank you to Dr. Laura she’s a lifesaver!Give them a try you won’t be disappointed, the only regret you’ll have is not going sooner.Monika Varga06:17 07 Dec 23They absolutely deserve 5 starts!I booked the holiday offer on Facebook one night when I was scrolling.The communication is excellent. I’m very busy and I might need a reminder once or twice 😂 luckily they call, they send messages.Once you enter the shop, they make you feel home. They offer tea or coffee.I took my mum who has been having lower back pain for some time now. Debora was brilliant. My mum is scared of the smallest movement and she understood her. I’m really hopeful for my mum. She will start her program in January.After being there and realizing how important it is to check ourselves out, I booked an appointment for myself (I don’t have any pain yet!) and I will definitely send my husband too. 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Skip to content info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ info@spineepsom.co.uk 01372 877400 Book an Appointment Change your Posture Change your Life Book an Appointment Who We Are We are a team of GCC-registered chiropractors proudly serving the Epsom community and beyond since 2020. As a family-friendly practice, we focus on providing empowering care for postural improvement, performance enhancement and pain relief. Our passion is helping you return to your best, whether that means reaching peak athletic performance or simply being able to play with your children or grandchildren. Our approach is thorough, individually tailored and focused on addressing the root cause of structural issues, allowing your body to function at its optimal level.Here at Spine we specialise in Advanced Biostructural Correction™, which is suitable for the whole family; newborns and centurions alike.We can’t wait to join you on your journey to wellness. Mission Statement We are a devoted, dedicated, and joyful tribe with a genuine desire to assist. We encourage and challenge one another transparently to continue expanding our individual and tribal purpose while communicating magically.Our practice members and families are excited, committed, and enthusiastic ambassadors of ABC and Spine. They give feedback on their journey and future potential, and they love to refer people from far and wide.We create a ripple effect on the entire world in a way that is filled with love and happiness. Core Values At the heart of our practice is the belief that everyone deserves to feel empowered in their health journey. We provide not just treatments, but education, support and personalised care to help you unlock your body’s potential and achieve lasting well-being Excellence in Care We are committed to providing exceptional chiropractic care that goes beyond adjustments, ensuring a holistic and enriching experience for every practice member. Team efficiency and consistency We prioritise efficient collaboration and consistency in our approach to deliver seamless care. Empathy, honesty, accountability and engagement We foster an environment built on empathy, honesty, accountability and active engagement with our practice members and each other. Empowerment through education and inspiration We believe in empowering our practice members through education and inspiration, helping them take control of their health and wellbeing. Fun and interactive community We create a fun, interactive and supportive community that encourages participation and connection. Constant evolving and improving practice We are committed to constantly evolving and improving our practice to provide the highest level of care and service. Unlocking hidden potential We are dedicated to helping our practice members unlock their full potential, improving both their health and quality of life. Exceptional and Specialised Service We provide specialised care tailored to each practice member’s unique needs, delivering a service that is both exceptional and personalised. Meet the Team Get to know our team of ABC™ practitioners, their personal journeys and why they chose to pursue this life changing technique. Debora Teixeira Chiropractor Debora’s journey has taken her from Portugal where she spent most of her childhood before moving to the United Kingdom 19 years ago. She then qualified as a Chiropractor a few years later from the renowned AECC University College in Bournemouth in 2021. ​ Before entering the world of Chiropractic care, Debora was a skilled chef for many years but her true passion for helping others achieve their health goals began during her time as a carer, where she provided essential support to individuals with learning disabilities and Cerebral Palsy. ​ Debora’s discovery of Advanced Biostructural Correction (ABC™) technique was a pivotal moment in her life, igniting her desire to empower people achieve incredible, life-changing results by optimising the efficiency of their bodies. ​ Debora loves to cook for her family and friends, indulge in crime-fiction books, explore the great outdoors, and travel the world with her loved ones. Through a love of travelling Debora is also passionate about languages and can speak fluent Portuguese and English, as well as intermediate in French and can understand Spanish and Italian. ​ “I feel great fulfilment in helping people achieve their dreams and aspirations by improving their health and overall wellbeing. I have experienced the life changing outcomes of ABC first hand through my own personal health journey, as well as being lucky enough to be a part of other peoples’ journeys and transformations. I can’t wait to see where this journey takes me!” Katherine Wood Chiropractor Katherine grew up in the North Devon countryside before relocating to Bournemouth where she earned a First-class MChiro Master’s Degree from the Anglo-European College of Chiropractic. She loves to keep active, being happiest when outdoors, whether that’s walking dogs or simply getting out exploring. Katherine is passionate about creativity and enjoys producing new educational content for practice members and researching content for our social media pages to educate the general public. “My ABC™ journey began shortly after graduating. I had practised a variety of Chiropractic techniques along with training in Sports Massage but I didn’t feel fulfilled in the care I was delivering to my clients. After experiencing ABC™ personally, I saw how extraordinary it was and I was inspired to pursue a career specialising in this unique technique. I became a Certified ABC™ Practitioner soon after. The impact that ABC™ has on not only the body, but overall function and well-being has astounded me. I joined Spine to transform as many lives as possible, offering health advice to people from all walks of life. It is never too late to engage in meaningful change. I am enthusiastic and dedicated to support and impassion you to transform your posture and life, helping you to become the vision you have of yourself. I am excited to embark on this health journey with all who come to see me!” Stuart Murray Chiropractor Stuart grew up on a farm in South Africa, he grew up outdoors and playing in the mud. He always loved taking things apart and finding out how they worked as well as helping people. After completing his Masters Degree in Chiropractic, he moved to the UK in search of more answers about how to best solve structural issues in the body. After 3 years, and many different Chiropractic courses, he stumbled upon Advanced Biostructural Correction™( ABC™). This technique is based solely on correcting underlying mechanical structure of the human frame. Stuart is a certified Level 3 ABC™ practitioner, ABC™ instructor and a the part of the ABC-Europe Board. He has had the opportunity of treating Professional cricketers, golfers. He has a particular love for looking after golfers of all skills and loves helping them on the course. He and his family live in Epsom and call it home. The practice, Spine: Posture and Performance was created to bring true structural healthcare to the people of borough and to the county of Surrey. He will also aim to bring the technique to the rest of the World through teaching and looking after elite athletes to promote the INSANELY AMAZING results of ABC™. Contact Us info@spineepsom.co.uk 01372 877400 Facebook Instagram Opening Hours:Monday – Friday:07:30 – 11:30 & 15:00 – 19:00 Latest Articles Why We Should Walk More Why do we recommend barefoot shoes? Tiny Toes, Big Benefits: Why Barefoot Shoes Are Best for Growing Feet Chronic pain in adolescents: Can Chiropractic care help? Inspired by Marathon Season? 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Skip to content info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ info@spineepsom.co.uk 01372 877400 Book an Appointment HomeAbout UsAdvanced Biostructural CorrectionPricingNew ClientArticlesTestimonialsContact UsFAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ Home About Us Advanced Biostructural Correction Pricing New Client Articles Testimonials Contact Us FAQ info@spineepsom.co.uk 01372 877400 Book an Appointment Sustainable Postural, Performance and Relief Care At Spine, we go beyond adjustments, using specialised ABC™ structural care to correct the root cause, not just the symptoms. Change your posture, change your life for long-term wellbeing. Book an Appointment Our Services Pain We don’t just treat pain, we uncover its root cause to support lasting relief and long-term health. Read More Posture Posture isn’t just about appearance, it’s a powerful reflection of your overall health and how well your body functions. Read More Performance You don’t need to be an elite athlete to benefit from a body that moves, reacts, and recovers at its best. Read More Why Choose Spine? Personalised CareWe provide tailored chiropractic care that addresses the root cause, not just the symptoms, so you can move and live at your best. Every care plan is built around your individual goals, ensuring long-term, sustainable results.Empowerment Through EducationWe believe knowledge is power and understanding your body is key to lasting change. That’s why we equip you with the tools and guidance needed to support your progress at home and maintain results between visits.Integrity, Compassion & ConsistencyOur team is committed to always placing your wellbeing first. You’ll experience consistent, high-quality service at every stage of your journey with us.A Growing, Supportive CommunityWe’re proud to offer more than just care; we’ve built a space where people feel seen, supported and encouraged. Through a blend of connection, education and purposeful care, we create a community that grows with you and helps you thrive every step of the way. Testimonials Our People Speak Sharon Dunn15:49 15 Mar 25I had pain in all my joints and to get through very physical early shifts at work I was having to strap my ankles ,knees and wrists , I was getting recurring migraines at the base of my neck and I wasnt walking properly ,leaning to the left and I was eating painkillers ,i was getting breathless and felt constantly exhausted and knew I had to do something for fear of needing surgery and facing mobility issues.I found Spine online and was immediately impressed with the reviews other people had left and decided i would see if they could help me too.The kindness, care ,treatment and knowledge I have received ( especially from Debora) has been incredible and very emotional, as the sessions started to " UNWIND " me from the stresses of life daily and unplannedThree months in I feel like the old me but NEWER!! ,and can go forward with a renewed sense of optimism, NO PAIN !! and a better and stronger mental approachIt was one of the best decisions I have ever made in my life !!If you have any joint worries ,or mobility issuesCOME AND SEE THE TEAM AT SPINEResponse from the owner 16:00 15 Mar 25 Thank you for sharing your incredible journey, Sharon! We're thrilled to hear about your positive transformation and how our team, especially Debora, has helped you. Your story serves as an inspiration, and we appreciate you recommending us to others. We're here to support you on this journey towards health and wellness! Tiffany Chalmers16:06 06 Mar 25I have been coming to Spine for a couple of years now. I have received excellent treatment, advice and care consistently. Every member of the team is knowledgeable and welcoming. I look forward to my adjustments and wouldn't go anywhere else for treatment. I am comfortable with the long-term approach, as I have seen the benefits over time. I did have a break from treatment at Spine, and my original symptoms returned and were not easily treatable with other methods. Within 6 weeks of returning to Spine, my symptoms were significantly reduced and are now largely gone.Massive thanks to Debra for her kindness and caring support.Response from the owner 16:16 06 Mar 25 Thank you for your wonderful feedback, Tiffany! We're thrilled to hear that you've had such a positive experience with our team over the years. Your progress and satisfaction are our top priorities, and we're glad that Debra was able to provide you with the support you needed. We look forward to continuing your care and helping you achieve your health goals! Mark Colhoun08:10 05 Mar 25A friendly and welcoming team put you immediately at your ease. I've been attending Spine for 8 months now and it has made a huge difference to my health and wellbeingResponse from the owner 09:24 05 Mar 25 Thank you for your wonderful feedback, Mark! We're thrilled to hear that our team made you feel welcome and that you've experienced significant improvements in your health and wellbeing over the past 8 months. Your satisfaction is our priority, and we look forward to continuing to support you on your journey! Amy Felds11:36 20 Feb 25I started going to the spine clinic as a 25 year old who frequently got a build up of pressure in her lower back. I would temporarily “fix” this issue by clicking/ stretching my back or getting someone else to do it for me. I started to see Katherine every other week and got regular progress reports where I could see my posture change. The build up of pressure stopped almost immediately after my first appointment and it did not return again. Katherine helped me to see things outside of the clinic which helped me to continue this progress and supported me in making small changes to improve my posture. Thank you to Katherine and the whole team for all your help and I now know where to go if I, or anyone I know, experiences a problem again.Response from the owner 11:47 20 Feb 25 Thank you for sharing your experience, Amy! We're thrilled to hear about the positive impact Katherine and our team have had on your posture and overall well-being. It’s great to know that the changes you made are benefiting you beyond our clinic. We appreciate your trust in us and look forward to continuing to support you in the future! Shan Netball22:18 13 Nov 24For most of my adult life, I struggled with persistent back pain. After undergoing breast reduction surgery, I hoped this would be the end of my back issues. However, the years of carrying a heavy load had caused damage that wouldn't simply vanish overnight. With my wedding on the horizon and the major obstacle removed, I decided it was time to address the years of damage. I didn’t want to be in constant pain, and I wanted beautiful wedding photos without a hunched back.My husband showed me advertisements for SPINE, and I decided to go for a consultation. Katherine was incredibly informative, and the videos and leaflets provided were very helpful. While the treatment isn't exactly cheap (for me), it's an investment I cannot afford to skip. I am still very much on my journey, but thanks to the treatment I've received, I've been able to be active at work without back pain, sleep more comfortably, and be more active with gym and exercise. I've also noticed a positive change in my posture. More importantly, I've been educated on how my body works and what I can do to help improve my quality of life.The team at SPINE is friendly, flexible, and always a delight. The environment they create promotes a sense of community, even among clients. I truly enjoy my (bi)weekly visits for treatments and highly recommend SPINE to anyone struggling with back pain. It's a life-changing experience that has significantly improved my quality of life.Response from the owner 22:28 13 Nov 24 Thank you for sharing your experience, Shan! We're thrilled to hear about the positive changes you're experiencing in your journey with us. Your kind words about our team and the community atmosphere mean a lot. We're committed to continuing to support you as you work towards your goals. Thank you for recommending us! John Jackson12:37 31 Oct 24After half a century of sporting injuries, my body was so crooked that I could barely walk at the end of 2022.Over the years I had tried physio and osteopathy without lasting success and was at the end of my tether. Physical problems were taking up so much mental bandwidth that it affected my work and overall wellbeing.Thank you Debra (also Laura, Stewart and Kat) for literally putting me back on my feet and turning my spine back into an approximation of what it was before I started overcompensating around the age of 7. An amazing achievement!Perhaps the biggest surprise for me is that I have not had to stretch since I started with spine, and as long as I stay active my fortnightly adjustments keep me going nicely.Debs - you are a star!!!I should also shout out to the ladies on reception who keep up with my constantly changing work calendar, often fitting me in and making changes at the last moment!Response from the owner 12:47 31 Oct 24 Thank you so much for your detailed review, John! We're thrilled to hear about your positive transformation and how our team has made such a significant impact on your wellbeing. Debra, Laura, Stewart, Kat, and our reception team truly appreciate your kind words and dedication. Your success is our top priority, and we are here to support you every step of the way! Dan Lindsay07:50 03 Oct 24What a lovely team and great results.Response from the owner 08:01 03 Oct 24 Cheers Dan, looking forward to working further with you. Serena Burgin06:04 29 Aug 24I cannot recommend Debora enough! She has been treating my 2yr old son so far for 6 sessions. Not only has she won his trust, and he's been put off my medial people from a young age, he absolutely loves her, which is such a relief for me! But his toes are uncrossing, he has quickly become confident to do things like going down slides which he wouldn't before, and his sleep has dramatically improved.. and so has mine for the first time in 2yrs! His appetite is showing signs of improvement too (he's dairy/soya free and not a keen eater!)Debora is literally transforming our life session by session!Thank you so much!Josef Filbin09:36 28 Aug 24After trying multiple chiropractors, Osteopaths and physiotherapists I finally came across Spine. I am 25 and have suffered with bad posture my whole life, in recent years it has started to impact my day to day life. My neck would be in pain everyday and my whole body was collapsed and out of position. I was hunched over and extremely tight due to this. My range of movement was very limited and I developed really bad spinning and dizziness due to the tension build up in my neck. All of this accounted for my central nervous system to be overwhelmed and my mental health deteriorated due to it.After many failed visits to different professionals to help I had lost hope in these types of treatments. However after my first visit to Spine and speaking to Deborah I could tell that they had a different approach to healing. Not only do they use ABC techniques they also take a holistic approach looking at all the traumas we have stored and how they too impact our bodies.I decided to continue with the treatment plan after my initial consultation and it has genuinely been the best decision I’ve made for myself. In only 4 weeks I feel completely different, my shoulders are set back, my neck pain and spinning has reduced to nothing and probably most notably I feel like I am so much less stressed and have the ability to not get so overwhelmed by the little things - this is down to me having more room in my CNS.The results I have obtained from only such a short amount of time has absolutely blown me away, I didn’t ever think I would get to this position with my body but now I’ve realised that I’m not even close to optimum. I have only just begun my journey at Spine but like I said it was the best decision I have made for myself and an investment into my long term health. I am so excited for the weeks and months to come and for my body to continue to heal.I couldn’t recommend the team at Spine enough, i would strongly suggest anyone to get in contact with them and get booked in, there will be no regrets. They are the first practise I have come across that not only produce results, but excellent results in less time then I thought was possible.Thank you to everyone at Spine !Kyle Hardcastle10:16 06 Aug 24The team at Spine Epsom are no less than excellent. They are extremely knowledgeable and friendly, always taking the time to explain. I would highly recommend them!Louise Gray15:41 22 May 24The best team ever make you feel so comfortable talk you through every step my chiropractor is Debra and I can't fault her at all amazing and friendly helps with any questions and provides information and goes above and beyond what you would expectBrandon Roberts20:01 21 May 24The team at Spine Epsom are all amazing and have transformed my physical well being.I had chronic back pain I never thought I would fix and had tried everything but it’s never been better!katie wood07:28 17 Mar 24Clexel17:57 12 Mar 24Discovering ABC has been a blessing.I was recommended it by my dentist due to her & family’s personal experience.I originally came in due to a back injury and knee pain. However, not only has there been significant improvement in these but I no longer get the painful migraines I used to get.My energy and mood has improved and no longer an insomniac.My posture has also gotten really good. I don’t slouch anymore.The differences in my mental and physically health after just the 1st phase was vast and I continue to improve through the next phase.The team and Laura have been great; amazing to come into such a vibrant and welcoming environment.BelleMonika Cendlewska08:48 07 Mar 24Hello, I wanted to share my review. I came to the clinic in January on the recommendation of a friend. My problem was constant headaches that had lasted for 6 years. I used all the therapies offered to me, but unfortunately nothing brought relief. When I came to Stuart, I didn't know it was possible to take such care of a patient, a wonderful man who explained everything, did an interview and examined me. I was offered a 3-month plan, but after just a few visits I felt great relief and the headaches disappeared. Now, after over 2 months, I feel like I'm getting my life back. This place is simply wonderful, the entire staff has a professional approach to the patient, always smiling. Thank you for the help you offered me. Regards, MoniaAnne Perriman17:53 29 Feb 244 months of treatment with Catherine. Very impressive improvement in my posture. Obvious body changes and feeling great. Want to continue to improve even further. Have high hopes for even more improvment. Sessions relaxed. Sp pleased I am attending Spine appointmentsMylene12:16 15 Dec 23I must say Spine Epsom has saved my back and corrected my posture which is why I was having so much back pain. I’ve been going to them for 9months and was the best decision I’ve made. My pain has been on going for 30+ yrs due to a car crash and having gone to multiple places it was always a temporary fix. Now I’m more comfortable & confident of doing daily routines without worrying abt throwing out my back.Thank you to Dr. Laura she’s a lifesaver!Give them a try you won’t be disappointed, the only regret you’ll have is not going sooner.Monika Varga06:17 07 Dec 23They absolutely deserve 5 starts!I booked the holiday offer on Facebook one night when I was scrolling.The communication is excellent. I’m very busy and I might need a reminder once or twice 😂 luckily they call, they send messages.Once you enter the shop, they make you feel home. They offer tea or coffee.I took my mum who has been having lower back pain for some time now. Debora was brilliant. My mum is scared of the smallest movement and she understood her. I’m really hopeful for my mum. She will start her program in January.After being there and realizing how important it is to check ourselves out, I booked an appointment for myself (I don’t have any pain yet!) and I will definitely send my husband too. Advanced Biostructural Correction™ ABC™ is not just another chiropractic technique; it represents a breakthrough in structural healthcare. This standalone, holistic approach views the human body as a single, integrated structural system. By addressing and correcting underlying structural imbalances, ABC™ promotes improved function, reduced pain and enhanced overall vitality. Read More Contact Us Begin the journey to posture perfection today Book an Appointment 01372 877400 info@spineepsom.co.uk 17 Church Street, Epsom, KT17 4PF Contact Us info@spineepsom.co.uk 01372 877400 Facebook Instagram Opening Hours:Monday – Friday:07:30 – 11:30 & 15:00 – 19:00 Latest Articles Why We Should Walk More Why do we recommend barefoot shoes? Tiny Toes, Big Benefits: Why Barefoot Shoes Are Best for Growing Feet Chronic pain in adolescents: Can Chiropractic care help? Inspired by Marathon Season? 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