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Book Appointment Home About Neil Services Massage Therapy Assessment Treatment Rehabilitation Work Injuries Sport Injuries News Contact Us Book Appointment BOOK ME AT HIGHAMS PARK E4 BOOK ME AT VICTORIA PARK E9 Contact Us Massage Therapy in Highams Park, E4 - Neil Franklin 5 Contact Us Soft Tissue Therapy Highams Park Woodford Green Chingford South Woodford Phone Number 07729 518 005 Email Address softtissuetherapistlondon Opening Hours Monday09:00 – 21:00 Tuesday09:00 – 21:00 Wednesday09:00 – 21:00 Thursday09:00 – 21:00 Friday08:00 – 20:00 Saturday08:00 – 16:00 SundayCLOSED Send me a Message Feel free to ask any questions over the phone, or get in touch via the contact form below. 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Helping athletes from Football, Rugby and Martial Arts backgrounds. Read More Our Services Assessment Massage Therapy Treatment Work Injuries Rehabilitation Sport Injuries Locations Address:Lotus health and fitness,479 Hale End Rd,Highams Park,London E4 9PT,United Kingdom Victoria Park Sports Medicine Cadogan Terrace, London E9 5EG Opening Hours Monday08:00-20:00 Tuesday08:00-20:00 Wednesday08:00-20:00 Thursday08:00-20:00 Friday08:00-20:00 Saturday09:00-13:00 SundayCLOSED Copyright© 2025 Neil Franklin. 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Book Appointment Home About Neil Services Massage Therapy Assessment Treatment Rehabilitation Work Injuries Sport Injuries News Contact Us Book Appointment BOOK ME AT HIGHAMS PARK E4 BOOK ME AT VICTORIA PARK E9 Contact Us Massage Therapy in Highams Park, E4 - Neil Franklin 5 Contact Us Soft Tissue Therapy Highams Park Woodford Green Chingford South Woodford Phone Number 07729 518 005 Email Address softtissuetherapistlondon Opening Hours Monday09:00 – 21:00 Tuesday09:00 – 21:00 Wednesday09:00 – 21:00 Thursday09:00 – 21:00 Friday08:00 – 20:00 Saturday08:00 – 16:00 SundayCLOSED Send me a Message Feel free to ask any questions over the phone, or get in touch via the contact form below. 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Helping athletes from Football, Rugby and Martial Arts backgrounds. Read More Our Services Assessment Massage Therapy Treatment Work Injuries Rehabilitation Sport Injuries Locations Address:Lotus health and fitness,479 Hale End Rd,Highams Park,London E4 9PT,United Kingdom Victoria Park Sports Medicine Cadogan Terrace, London E9 5EG Opening Hours Monday08:00-20:00 Tuesday08:00-20:00 Wednesday08:00-20:00 Thursday08:00-20:00 Friday08:00-20:00 Saturday09:00-13:00 SundayCLOSED Copyright© 2025 Neil Franklin. 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Book Appointment Home About Neil Services Massage Therapy Assessment Treatment Rehabilitation Work Injuries Sport Injuries News Contact Us Book Appointment BOOK ME AT HIGHAMS PARK E4 BOOK ME AT VICTORIA PARK E9 Neil Franklin Sport and Remedial Soft Tissue Therapist Massage Therapy in Highams Park, E4 - Neil Franklin 5 About Neil Our ServicesHome About Neil Services Massage Therapy Assessment Treatment Rehabilitation Work Injuries Sport Injuries News Contact Us Opening HoursMonday09:00 - 21:00Tuesday09:00 - 21:00Wednesday09:00 - 21:00Thursday09:00 - 21:00Friday08:00 - 20:00Saturday08:00 - 16:00SundayCLOSED I have been fortunate to have worked at events such as the Hackney Half Marathon, Tonbridge Half Marathon and I have been lucky enough to have worked with numerous charities at the London Marathon. I spent three great seasons working with the Woodford Rugby Club, supporting the team to keep match fit and injury free. My private client base gives me the opportunity to work with people who have sustained both sport and work related injuries and on-going health issues, to help them to recover, rehabilitate and live a full and active life. Education Level 5 BTEC Professional Diploma in Clinical Sport and Remedial Massage Therapy with ISRM Career As well as working with private clients from different working backgrounds, including office and manual workers and working closely with the Woodford Rugby club, I have worked at a number of sporting events including volunteering with various charities at the London Marathon. AchievementsAchieving positive results with clients from both sport and non sporting backgrounds. Ensuring my clients are able to fully recover and be able to achieve a high level of full mobility and range of motion in order to carry on their daily activities. Therapist Qualifications – Applied Musculoskeletal Anatomy and Physiology– Remedial Massage– Clinical Assessment– Sports Massage Techniques– Musculoskeletal Injury– Professionalism and Ethics Experience Working at sporting events with teams of therapist for both pre and post event treatment. Helping athletes from Football, Rugby and Martial Arts backgrounds to not only recover from specific injuries but also to help attain a high level of flexibility, strength and agility in order to sustain a higher level of competitiveness. FollowFollowFollowFollow  Give me a Call 07729 518 005  Send me a Message Email Us About Neil Franklin Working at sporting events with teams of therapist for both pre and post-event treatment. Helping athletes from Football, Rugby and Martial Arts backgrounds. Read More Our Services Assessment Massage Therapy Treatment Work Injuries Rehabilitation Sport Injuries Locations Address:Lotus health and fitness,479 Hale End Rd,Highams Park,London E4 9PT,United Kingdom Victoria Park Sports Medicine Cadogan Terrace, London E9 5EG Opening Hours Monday08:00-20:00 Tuesday08:00-20:00 Wednesday08:00-20:00 Thursday08:00-20:00 Friday08:00-20:00 Saturday09:00-13:00 SundayCLOSED Copyright© 2025 Neil Franklin. 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Book Appointment Home About Neil Services Massage Therapy Assessment Treatment Rehabilitation Work Injuries Sport Injuries News Contact Us Book Appointment BOOK ME AT HIGHAMS PARK E4 BOOK ME AT VICTORIA PARK E9 SOFT TISSUE THERAPYAssesment, Treatment and Rehabilatation Book Appointment REHABILITATION PROGRAMMERegain Strength, Flexibility and Range of Motion Book Appointment TREATMENT GOALSHelping you achieve a full and speedy recovery Get in Touch TREATMENT PLANSPersonalised treatments tailored to your needs. Therapy Services A personalised treatment and rehabilitation programme. I am proud to offer a range of different techniques and approaches to meet the needs of clients from both sporting and non sporting backgrounds. Through the assessment I am able to provide a personalised treatment and rehabilitation programme in order to achieve a full and speedy recovery. Book Appointment Assessment Assessment is the most important part of massage therapy. Identifying areas of pain and dysfunction through simple tests in order to create a tailored treatment plan. Find out more Treatment Helping to improve circulation, reduce muscle tension, breaking down any scar tissue and adhesion’s and reducing pain through the various techniques of massage therapy. Find out more Rehabilitation Through a personalised rehabilitation programme using active, functional exercises you will regain confidence, mobility and strength resulting in a full and speedy recovery. Find out more Meet Neil After working in the city for many years I decided I wanted a complete change in both lifestyle and career. Training and teaching in Martial arts and competing in triathlons including London and Blenheim, I had my fair share of injuries. Having spent plenty of time in and out of treatment rooms, it wasn’t until I was referred by a friend to my soft tissue therapist ( Sports Massage Therapist ) that I realised the importance of hands on treatment and began to appreciate the skills, knowledge and full understanding of the human body that my therapist had. I decided this is what I wanted to do and so I took a course in Soft Tissue Therapy at the LSSM under Mel Cash and his very knowledgeable teachers. I came away full of confidence and with a BTEC level 5 qualification in Soft Tissue Therapy. I now work privately with clients from both sport and non-sporting background and I am looking forward to helping as many people I can to achieve a full and active lifestyle. 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<nf-fields></nf-fields> <nf-cells></nf-cells> Sports massage and Marathon Training As you start to increase your mileage leading up to your marathon, you’ll notice some fatigue in your muscles,some tightness which can lead to lack of flexibility, DOMS( Delayed onset muscle soreness) which can all have an effect on your training. You should implement Sports massage as an important part of your marathon training, it should be just as important as your easy run, your long run, speed sessions and interval training. There are many benefits of Sports Massage to ensure you achieve your goal of 26.219 miles. Improve flexibility: Allowing you to stretch more efficiently and increase your range of motion in order to achieve an injury free training programme. Increase the flow of blood and oxygen to your muscles: Increasing muscular energy, reducing muscle fatigue – DOMS and maintaining strong and healthy muscles thus avoiding injury. Increasing your levels of stamina and endurance, improving performance and allowing your body to recover more quickly. Injury prevention : By detecting any short, tight muscles, checking stretching and mobilisation techniques and fine tuning these to achieve good stretching practice to help keep you on track and prevent further injury. Injury treatment: If you do pick up any injuries during your training, as a level 5 qualified Sports Massage and Soft Tissue Therapist, I am able to fully assess any issues you have and use various techniques( not just “Deep Tissue”!! ) to treat you appropriately and give you a programme of active, functional exercises and help you with any stretching techniques to help you build strength, regain mobility, flexibility and confidence to help you achieve a speedy recovery and get you to the start AND finish of your race. Advantages of treatment with Neil?  Local therapist Now based at Lotus Health and Fitness – Highams Park N Qualified Therapist Fully qualified to level BTEC 5 under the ISRM  Fully Experienced Level 5 Sport & Remedial Massage & Soft Tissue Therapy  Personalised Treatment You will receive a full individualised treatment  Practitioners Network Also working alongside health Practitioners at Victoria Park Sports Medicine  Therapy Goals The best way for a successful recovery No matter whether your condition was caused by a sport, work accident or otherwise, I can help you towards a full and speedy recovery. Schedule an Appointment Latest News Myofascial Release Weekend 13th-14th Oct An amazing weekend of Continuous Professional Development at the LSSM. A great course helping me to further my skills and be more specific in the Assessment and Treatment of clients. This weekend was Pelvis and Trunk, which gives me more of an understanding on how to evaluate both the static posture and dynamic action of the spine, ribs and pelvis through observation and palpation.Through this, I can use the Myofascial release techniques that I am constantly learning, to improve the local position and movement of each joint and as a result the overall posture and function of the client. A big thank you to Alex Fugallo for teaching and sharing his knowledge. What is Soft Tissue Release? Jan 2, 2024STR(Soft tissue release)is a technique which helps to restore elasticity to the muscle, lengthen, seperate muscle fibres that have binded together,... read more Remedial Massage in Highams Park Nov 20, 2022Remedial Massage in Highams Park Our specialised remedial massage therapist in Highams Park will work through your particular presentation,... read more Client Testimonials { John White Work Injury Treatment Very professional, caring and prompt. My therapist was great. Very professional, caring and prompt. My therapist was great. { Kimberly Sport Injury Treatment I had a really positive experience and my shoulder is totally functional again, without pain! I really enjoyed my therapist. I had a really positive experience and my shoulder is totally functional again, without pain! I really enjoyed my therapist. { Carol Shoulder and Hip problem Neil has helped me with my shoulder injury, which is now a lot better. I continue to have the odd massage for my hip. Neil is a good listener, he investigates your problem and has always helped me. Neil has helped me with my shoulder injury, which is now a lot better. I continue to have the odd massage for my hip. Neil is a good listener, he investigates your problem and has always helped me. { Emma Sciatica and Migraine sufferer After a consultation, Neil thought that he would be able to help. He was very professional and explained the therapy very clearly. I was amazed as I felt the benefits after the first session After a consultation, Neil thought that he would be able to help. He was very professional and explained the therapy very clearly. I was amazed as I felt the benefits after the first session Associates FollowFollowFollowFollow  Give me a Call 07729 518 005  Send me a Message Email Us About Neil Franklin Working at sporting events with teams of therapist for both pre and post-event treatment. Helping athletes from Football, Rugby and Martial Arts backgrounds. Read More Our Services Assessment Massage Therapy Treatment Work Injuries Rehabilitation Sport Injuries Locations Address:Lotus health and fitness,479 Hale End Rd,Highams Park,London E4 9PT,United Kingdom Victoria Park Sports Medicine Cadogan Terrace, London E9 5EG Opening Hours Monday08:00-20:00 Tuesday08:00-20:00 Wednesday08:00-20:00 Thursday08:00-20:00 Friday08:00-20:00 Saturday09:00-13:00 SundayCLOSED Copyright© 2025 Neil Franklin. 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