Lead #3639

CALL US Aaron: 07595916263 Steph: 07976127895 Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm      Open/Close Menu Strength and Conditioning Gym in Essex Skip to content Home What we do FAQ Our Gym Personal Training Sports Therapy Contact us Our Athletes Tips & News Sign up Rent a room or space setREVStartSize({c: 'rev_slider_3_1',rl:[1240,1024,778,480],el:[600],gw:[1140],gh:[600],type:'standard',justify:'',layout:'fullwidth',mh:"0"}); WHO ARE WE AND WHAT WE DO AARON BOLTON Personal Trainer aaron@fitperformance.co.uk 01268 533337    As a Strength and Conditioning Coach specialising in Powerlifting and Olympic Weightlifting, Aaron (www.abspersonaltraining.com) excels in the field of strength training and prides himself in getting results for his clients. Currently delivering Weightlifting sessions to Seevic College and having previously operated for Thurrock Rugby Club Women’s team and Billericay Rugby Club, he is known for his passion in strength and conditioning, as well as his no nonsense approach when it comes to achieving someone’s true potential. Aaron’s services are next to none. In fact, Aaron is so confident that his training systems work, that if you can follow everything he asks, he GUARANTEES you success! STEPHANIE THON Sports Therapy BSc Hons steph@fitperformance.co.uk 01268 533 337    A Sports Therapist providing a wide variety of treatments to improve, maintain and physically rehabilitate you back to your pre-injury state. Recognised for her versatility and strict approach in rehabilitating injuries in different sports and positions, she guarantees rapid recovery. Steph will not just focus on a single problem area, instead she maintains to recognise, correct, treat and educate you on weaknesses and malfunctions you may have to make you the strongest mentally and physically to excel your recovery. Steph is well respected in her field, currently working at West Ham United Football Club and Southend Rugby Club. She has taken her work abroad and all over the UK, you can guarantee if you have an injury, or need a good massage to work out a tense area that Steph will excel beyond your expected results. Sean Gouldsmith Personal Trainer info@fitperformance.co.uk 01268 533 337    As an extreme sports enthusiast, Sean understands that no matter what sports you’re interested in, a structured gym routine can help. Specialising in body building and body transformation, Sean can help you with an enjoyable workout that helps you reach your goals and gain the physique you desire. HANNAH WELLS Sports Therapy BSC HONS info@fitperformance.co.uk 01268 533 337    Hannah is a Sports Therapist who graduated from London Metropolitan University in 2011 and currently works at Southend Rugby club. She offers treatment and rehabilitation to a wide variety of sports injuries and aims to restore clients to their pre injury state in the quickest and safest possible way. Even if it is just tense muscle you need working on to help you better yourself in your chosen sport, then Hannah provides sports massage to help you. MIKE BROOKS Personal Trainer, ASCC, BSC HONS info@fitperformance.co.uk 01268 533 337    Mike is an accredited strength and conditioning coach with the UK governing body for strength and conditioning (UKSCA), and has just completed a degree in Strength and Conditioning Science. Over the course of his degree Mike worked with a range of athletes including kayakers, basketball players, footballers, golfers, Olympic weightlifters and tennis players, across a variety of different ages and skill levels. Mike has also presented workshops introducing strength and conditioning and the basics of strength training and healthy living. A former kickboxing instructor, Mike understands that sometimes it’s about getting a sweat on, sometimes it’s about lifting serious weight, and sometimes it’s about getting fast. Other times it’s about nailing the basics. Most importantly, it’s ALWAYS about enjoyment, achievement, and hard work.    FIT PERFORMANCE Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! More Info Terms and conditions TESTIMONIALS “Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.” –Sam Champion Stay Connected Facebook Twitter Google+ Pinterest CONTACT US Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Telephone: Aaron: 07595916263 - Gym Steph: 07976127895 - Physio Email: Click here Get directions → © 2015 Fit Performance ↑ Follow us:      window.RS_MODULES = window.RS_MODULES || {}; window.RS_MODULES.modules = window.RS_MODULES.modules || {}; window.RS_MODULES.waiting = window.RS_MODULES.waiting || []; window.RS_MODULES.defered = true; window.RS_MODULES.moduleWaiting = window.RS_MODULES.moduleWaiting || {}; window.RS_MODULES.type = 'compiled'; <li> <% if(children.length > 0) { %> <a href="#" class="has-children <%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <div class="mp-level"> <div class="mp-level-header"> <h2><%= title %></h2> <a class="mp-back" href="#"><%= WpvPushMenu.back %></a> </div> <ul> <% if(! (/^\s*$/.test(url)) ) { %> <li><a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a></li> <% } %> <%= content %> </ul> </div> <% } else { %> <a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <% } %> </li><nav id="mp-menu" class="mp-menu"> <ul> <%= content %> </ul> </nav> Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent document.addEventListener( 'wpcf7mailsent', function( event ) { if( "fb_pxl_code" in event.detail.apiResponse){ eval(event.detail.apiResponse.fb_pxl_code); } }, false ); if(typeof revslider_showDoubleJqueryError === "undefined") {function revslider_showDoubleJqueryError(sliderID) {console.log("You have some jquery.js library include that comes after the Slider Revolution files js inclusion.");console.log("To fix this, you can:");console.log("1. Set 'Module General Options' -> 'Advanced' -> 'jQuery & OutPut Filters' -> 'Put JS to Body' to on");console.log("2. Find the double jQuery.js inclusion and remove it");return "Double Included jQuery Library";}} @import url(http://fonts.googleapis.com/css?family=Open+Sans:400,800,300,700,600);.tp-caption.medium_bg_red a{color:#fff; text-decoration:none}.tp-caption.medium_bg_red a:hover{color:#fff; text-decoration:underline}.tp-caption.roundedimage img{-webkit-border-radius:300px; -moz-border-radius:300px; border-radius:300px}.tp-bullets.simplebullets.navbar{height:35px; padding:0px 0px}.tp-bullets.simplebullets .bullet{cursor:pointer; position:relative !important; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:10px; border-radius:10px; -webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none; width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,0) !important; display:inline-block; margin-right:2px !important; margin-bottom:14px !important; -webkit-transition:background-color 0.2s,border-color 0.2s; -moz-transition:background-color 0.2s,border-color 0.2s; -o-transition:background-color 0.2s,border-color 0.2s; -ms-transition:background-color 0.2s,border-color 0.2s; transition:background-color 0.2s,border-color 0.2s; float:none !important}.tp-bullets.simplebullets .bullet.last{margin-right:0px}.tp-bullets.simplebullets .bullet:hover,.tp-bullets.simplebullets .bullet.selected{-webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none;background:rgba(255,255,255,1) !important;width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,1) !important}.tparrows:before{font-family:'revicons';color:#fff; font-style:normal; font-weight:normal; speak:none; display:inline-block; text-decoration:inherit; margin-right:0; margin-top:9px; text-align:center; width:40px; font-size:20px}.tparrows{cursor:pointer; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:5px; border-radius:5px; width:40px !important; height:40px !important}.tparrows:hover{color:#fff}.tp-leftarrow:before{content:'\e824'}.tp-rightarrow:before{content:'\e825'}.tparrows.tp-rightarrow:before{margin-left:1px}.tparrows:hover{background:rgba(0,0,0,1) !important} #rev_slider_3_1_wrapper rs-loader.spinner3 div{background-color:#FFFFFF !important} /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.fitperformance.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var WpvPushMenu = {"items":{"title":"Menu","description":"","type":"root","children":[{"url":"https:\/\/www.fitperformance.co.uk\/","title":"Home","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","menu-item-home"],"type":"item","children":[]},{"title":"What we do","description":"","type":"item","children":[{"url":"https:\/\/www.fitperformance.co.uk\/what-we-do\/","title":"What we do","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/faq\/","title":"FAQ","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},{"url":"https:\/\/www.fitperformance.co.uk\/our-gym\/","title":"Our Gym","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/personal-training\/","title":"Personal Training","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sports-therapy\/","title":"Sports Therapy","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/contact-us\/","title":"Contact us","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/our-athletes\/","title":"Our Athletes","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/tips-and-news\/","title":"Tips & News","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sign-up\/","title":"Sign up","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/rent-a-room-or-space\/","title":"Rent a room or space","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},"back":"Back","jspath":"http:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/vamtam-push-menu\/js\/","limit":"1080"}; /* ]]> */ /* <![CDATA[ */ var VAMTAM_FRONT = {"content_width":"1260","cube_path":"http:\/\/www.fitperformance.co.uk\/wp-content\/themes\/fitness-wellness\/vamtam\/assets\/cubeportfolio\/js\/jquery.cubeportfolio.min.js","ajaxurl":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"11","version":"6.5.6","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.fitperformance.co.uk\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_GB","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"16","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","aria_label":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.fitperformance.co.uk\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=11","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.fitperformance.co.uk\/cookie-policy-uk\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":""}; /* ]]> */ var tpj = jQuery; var revapi3; if(window.RS_MODULES === undefined) window.RS_MODULES = {}; if(RS_MODULES.modules === undefined) RS_MODULES.modules = {}; RS_MODULES.modules["revslider31"] = {init:function() { revapi3 = jQuery("#rev_slider_3_1"); if(revapi3==undefined || revapi3.revolution==undefined){ revslider_showDoubleJqueryError("rev_slider_3_1"); return;} revapi3.revolutionInit({ DPR:"dpr", sliderLayout:"fullwidth", visibilityLevels:"1240,1024,778,480", gridwidth:1140, gridheight:600, lazyType:"smart", spinner:"spinner3", perspective:600, perspectiveType:"local", editorheight:"600,768,960,720", responsiveLevels:"1240,1024,778,480", stopAtSlide:2, stopAfterLoops:0, progressBar: { color:"#FFFFFF", vertical:"hide", size:5, x:0, y:0 }, navigation: { mouseScrollNavigation:false, wheelCallDelay:1000, touch: { touchenabled:true, swipe_threshold:0 } }, viewPort: { global:true, globalDist:"-200px", enable:false, visible_area:"40%" }, fallbacks: { simplifyAll:"", allowHTML5AutoPlayOnAndroid:true }, }); }} // End of RevInitScript if (window.RS_MODULES.checkMinimal!==undefined) { window.RS_MODULES.checkMinimal();}; window['gtag_enable_tcf_support'] = false; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', '', { cookie_flags:'secure;samesite=none', 'anonymize_ip': true });

CALL US Aaron: 07595916263 Steph: 07976127895 Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm      Open/Close Menu Strength and Conditioning Gym in Essex Skip to content Home What we do FAQ Our Gym Personal Training Sports Therapy Contact us Our Athletes Tips & News Sign up Rent a room or space Fit Performance, Strength & Conditioning Gym Are you looking to get fit? Do you want to look good, feel better and fitter? Have you got what it takes to get stronger and more powerful? Do you need rehabilitation from an injury? Fit Performance is a gym dedicated to getting you results and above all, fit. If you have the will power to succeed and achieve what you never thought possible then do not hesitate to contact us.Our gym is within easy travelling distance from Basildon, Billericay and Wickford. #wpv-column-868ba2e6a8055ddad379816b470d4c5a p,#wpv-column-868ba2e6a8055ddad379816b470d4c5a em,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .column-title,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .sep-text h2.regular-title-wrapper,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .text-divider-double,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .sep-text .sep-text-line,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .sep,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .sep-2,#wpv-column-868ba2e6a8055ddad379816b470d4c5a .sep-3,#wpv-column-868ba2e6a8055ddad379816b470d4c5a td,#wpv-column-868ba2e6a8055ddad379816b470d4c5a th,#wpv-column-868ba2e6a8055ddad379816b470d4c5a caption{color:#767676;}#wpv-column-868ba2e6a8055ddad379816b470d4c5a:before{background-color:transparent;} Name * Email * Telephone * Services Personal TrainingSports TherapyMembership Message reCAPTCHA If you are human, leave this field blank.  Fit Performance Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Map →  Telephone: Steph: 07976127895 – Physio Aaron: 07595916263 – Gym  Monday: 7am-9pm Tuesday: 7am-9pm Wednesday: 7am-9pm Thursday: 7am-9pm Friday: 7am-9pm Saturday: 8am-2pm Sunday: 10am-2pm    FIT PERFORMANCE Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! More Info Terms and conditions TESTIMONIALS “Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.” –Sam Champion Stay Connected Facebook Twitter Google+ Pinterest CONTACT US Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Telephone: Aaron: 07595916263 - Gym Steph: 07976127895 - Physio Email: Click here Get directions → © 2015 Fit Performance ↑ Follow us:      window.RS_MODULES = window.RS_MODULES || {}; window.RS_MODULES.modules = window.RS_MODULES.modules || {}; window.RS_MODULES.waiting = window.RS_MODULES.waiting || []; window.RS_MODULES.defered = true; window.RS_MODULES.moduleWaiting = window.RS_MODULES.moduleWaiting || {}; window.RS_MODULES.type = 'compiled'; <li> <% if(children.length > 0) { %> <a href="#" class="has-children <%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <div class="mp-level"> <div class="mp-level-header"> <h2><%= title %></h2> <a class="mp-back" href="#"><%= WpvPushMenu.back %></a> </div> <ul> <% if(! (/^\s*$/.test(url)) ) { %> <li><a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a></li> <% } %> <%= content %> </ul> </div> <% } else { %> <a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <% } %> </li><nav id="mp-menu" class="mp-menu"> <ul> <%= content %> </ul> </nav> Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent document.addEventListener( 'wpcf7mailsent', function( event ) { if( "fb_pxl_code" in event.detail.apiResponse){ eval(event.detail.apiResponse.fb_pxl_code); } }, false ); @import url(http://fonts.googleapis.com/css?family=Open+Sans:400,800,300,700,600);.tp-caption.medium_bg_red a{color:#fff; text-decoration:none}.tp-caption.medium_bg_red a:hover{color:#fff; text-decoration:underline}.tp-caption.roundedimage img{-webkit-border-radius:300px; -moz-border-radius:300px; border-radius:300px}.tp-bullets.simplebullets.navbar{height:35px; padding:0px 0px}.tp-bullets.simplebullets .bullet{cursor:pointer; position:relative !important; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:10px; border-radius:10px; -webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none; width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,0) !important; display:inline-block; margin-right:2px !important; margin-bottom:14px !important; -webkit-transition:background-color 0.2s,border-color 0.2s; -moz-transition:background-color 0.2s,border-color 0.2s; -o-transition:background-color 0.2s,border-color 0.2s; -ms-transition:background-color 0.2s,border-color 0.2s; transition:background-color 0.2s,border-color 0.2s; float:none !important}.tp-bullets.simplebullets .bullet.last{margin-right:0px}.tp-bullets.simplebullets .bullet:hover,.tp-bullets.simplebullets .bullet.selected{-webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none;background:rgba(255,255,255,1) !important;width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,1) !important}.tparrows:before{font-family:'revicons';color:#fff; font-style:normal; font-weight:normal; speak:none; display:inline-block; text-decoration:inherit; margin-right:0; margin-top:9px; text-align:center; width:40px; font-size:20px}.tparrows{cursor:pointer; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:5px; border-radius:5px; width:40px !important; height:40px !important}.tparrows:hover{color:#fff}.tp-leftarrow:before{content:'\e824'}.tp-rightarrow:before{content:'\e825'}.tparrows.tp-rightarrow:before{margin-left:1px}.tparrows:hover{background:rgba(0,0,0,1) !important} /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.fitperformance.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var WpvPushMenu = {"items":{"title":"Menu","description":"","type":"root","children":[{"url":"https:\/\/www.fitperformance.co.uk\/","title":"Home","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","menu-item-home"],"type":"item","children":[]},{"title":"What we do","description":"","type":"item","children":[{"url":"https:\/\/www.fitperformance.co.uk\/what-we-do\/","title":"What we do","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/faq\/","title":"FAQ","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},{"url":"https:\/\/www.fitperformance.co.uk\/our-gym\/","title":"Our Gym","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/personal-training\/","title":"Personal Training","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sports-therapy\/","title":"Sports Therapy","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/contact-us\/","title":"Contact us","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","current-menu-item","page_item","page-item-31","current_page_item"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/our-athletes\/","title":"Our Athletes","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/tips-and-news\/","title":"Tips & News","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sign-up\/","title":"Sign up","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/rent-a-room-or-space\/","title":"Rent a room or space","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},"back":"Back","jspath":"https:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/vamtam-push-menu\/js\/","limit":"1080"}; /* ]]> */ /* <![CDATA[ */ var VAMTAM_FRONT = {"content_width":"1260","cube_path":"https:\/\/www.fitperformance.co.uk\/wp-content\/themes\/fitness-wellness\/vamtam\/assets\/cubeportfolio\/js\/jquery.cubeportfolio.min.js","ajaxurl":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"11","version":"6.5.6","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.fitperformance.co.uk\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_GB","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"16","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","aria_label":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.fitperformance.co.uk\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=11","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.fitperformance.co.uk\/cookie-policy-uk\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":""}; /* ]]> */ /* <![CDATA[ */ var frm_js = {"ajax_url":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php","images_url":"https:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/formidable\/images","loading":"Loading\u2026","remove":"Remove","offset":"4","nonce":"1e7da42b60","id":"ID","no_results":"No results match","file_spam":"That file looks like Spam.","calc_error":"There is an error in the calculation in the field with key","empty_fields":"Please complete the preceding required fields before uploading a file.","focus_first_error":"1","include_alert_role":"1"}; /* ]]> */ window['gtag_enable_tcf_support'] = false; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', '', { cookie_flags:'secure;samesite=none', 'anonymize_ip': true });

CALL US Aaron: 07595916263 Steph: 07976127895 Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm      Open/Close Menu Strength and Conditioning Gym in Essex Skip to content Home What we do FAQ Our Gym Personal Training Sports Therapy Contact us Our Athletes Tips & News Sign up Rent a room or space Fit Performance, Strength & Conditioning Gym Are you looking to get fit? Do you want to look good, feel better and fitter? Have you got what it takes to get stronger and more powerful? Do you need rehabilitation from an injury? Fit Performance is a gym dedicated to getting you results and above all, fit. If you have the will power to succeed and achieve what you never thought possible then do not hesitate to contact us.Our gym is within easy travelling distance from Basildon, Billericay and Wickford. #wpv-column-cc62edfe9f633cf3bd678bab5028b996 p,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 em,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .column-title,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .sep-text h2.regular-title-wrapper,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .text-divider-double,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .sep-text .sep-text-line,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .sep,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .sep-2,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 .sep-3,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 td,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 th,#wpv-column-cc62edfe9f633cf3bd678bab5028b996 caption{color:#767676;}#wpv-column-cc62edfe9f633cf3bd678bab5028b996:before{background-color:transparent;} Name * Email * Telephone * Services Personal TrainingSports TherapyMembership Message reCAPTCHA If you are human, leave this field blank.  Fit Performance Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Map →  Telephone: Steph: 07976127895 – Physio Aaron: 07595916263 – Gym  Monday: 7am-9pm Tuesday: 7am-9pm Wednesday: 7am-9pm Thursday: 7am-9pm Friday: 7am-9pm Saturday: 8am-2pm Sunday: 10am-2pm    FIT PERFORMANCE Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! More Info Terms and conditions TESTIMONIALS “Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.” –Sam Champion Stay Connected Facebook Twitter Google+ Pinterest CONTACT US Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Telephone: Aaron: 07595916263 - Gym Steph: 07976127895 - Physio Email: Click here Get directions → © 2015 Fit Performance ↑ Follow us:      window.RS_MODULES = window.RS_MODULES || {}; window.RS_MODULES.modules = window.RS_MODULES.modules || {}; window.RS_MODULES.waiting = window.RS_MODULES.waiting || []; window.RS_MODULES.defered = true; window.RS_MODULES.moduleWaiting = window.RS_MODULES.moduleWaiting || {}; window.RS_MODULES.type = 'compiled'; <li> <% if(children.length > 0) { %> <a href="#" class="has-children <%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <div class="mp-level"> <div class="mp-level-header"> <h2><%= title %></h2> <a class="mp-back" href="#"><%= WpvPushMenu.back %></a> </div> <ul> <% if(! (/^\s*$/.test(url)) ) { %> <li><a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a></li> <% } %> <%= content %> </ul> </div> <% } else { %> <a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <% } %> </li><nav id="mp-menu" class="mp-menu"> <ul> <%= content %> </ul> </nav> Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent document.addEventListener( 'wpcf7mailsent', function( event ) { if( "fb_pxl_code" in event.detail.apiResponse){ eval(event.detail.apiResponse.fb_pxl_code); } }, false ); @import url(http://fonts.googleapis.com/css?family=Open+Sans:400,800,300,700,600);.tp-caption.medium_bg_red a{color:#fff; text-decoration:none}.tp-caption.medium_bg_red a:hover{color:#fff; text-decoration:underline}.tp-caption.roundedimage img{-webkit-border-radius:300px; -moz-border-radius:300px; border-radius:300px}.tp-bullets.simplebullets.navbar{height:35px; padding:0px 0px}.tp-bullets.simplebullets .bullet{cursor:pointer; position:relative !important; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:10px; border-radius:10px; -webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none; width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,0) !important; display:inline-block; margin-right:2px !important; margin-bottom:14px !important; -webkit-transition:background-color 0.2s,border-color 0.2s; -moz-transition:background-color 0.2s,border-color 0.2s; -o-transition:background-color 0.2s,border-color 0.2s; -ms-transition:background-color 0.2s,border-color 0.2s; transition:background-color 0.2s,border-color 0.2s; float:none !important}.tp-bullets.simplebullets .bullet.last{margin-right:0px}.tp-bullets.simplebullets .bullet:hover,.tp-bullets.simplebullets .bullet.selected{-webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none;background:rgba(255,255,255,1) !important;width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,1) !important}.tparrows:before{font-family:'revicons';color:#fff; font-style:normal; font-weight:normal; speak:none; display:inline-block; text-decoration:inherit; margin-right:0; margin-top:9px; text-align:center; width:40px; font-size:20px}.tparrows{cursor:pointer; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:5px; border-radius:5px; width:40px !important; height:40px !important}.tparrows:hover{color:#fff}.tp-leftarrow:before{content:'\e824'}.tp-rightarrow:before{content:'\e825'}.tparrows.tp-rightarrow:before{margin-left:1px}.tparrows:hover{background:rgba(0,0,0,1) !important} /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.fitperformance.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var WpvPushMenu = {"items":{"title":"Menu","description":"","type":"root","children":[{"url":"https:\/\/www.fitperformance.co.uk\/","title":"Home","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","menu-item-home"],"type":"item","children":[]},{"title":"What we do","description":"","type":"item","children":[{"url":"https:\/\/www.fitperformance.co.uk\/what-we-do\/","title":"What we do","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/faq\/","title":"FAQ","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},{"url":"https:\/\/www.fitperformance.co.uk\/our-gym\/","title":"Our Gym","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/personal-training\/","title":"Personal Training","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sports-therapy\/","title":"Sports Therapy","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/contact-us\/","title":"Contact us","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","current-menu-item","page_item","page-item-31","current_page_item"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/our-athletes\/","title":"Our Athletes","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/tips-and-news\/","title":"Tips & News","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sign-up\/","title":"Sign up","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/rent-a-room-or-space\/","title":"Rent a room or space","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},"back":"Back","jspath":"http:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/vamtam-push-menu\/js\/","limit":"1080"}; /* ]]> */ /* <![CDATA[ */ var VAMTAM_FRONT = {"content_width":"1260","cube_path":"http:\/\/www.fitperformance.co.uk\/wp-content\/themes\/fitness-wellness\/vamtam\/assets\/cubeportfolio\/js\/jquery.cubeportfolio.min.js","ajaxurl":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"11","version":"6.5.6","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.fitperformance.co.uk\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_GB","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"16","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","aria_label":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.fitperformance.co.uk\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=11","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.fitperformance.co.uk\/cookie-policy-uk\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":""}; /* ]]> */ /* <![CDATA[ */ var frm_js = {"ajax_url":"http:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php","images_url":"http:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/formidable\/images","loading":"Loading\u2026","remove":"Remove","offset":"4","nonce":"1e7da42b60","id":"ID","no_results":"No results match","file_spam":"That file looks like Spam.","calc_error":"There is an error in the calculation in the field with key","empty_fields":"Please complete the preceding required fields before uploading a file.","focus_first_error":"1","include_alert_role":"1"}; /* ]]> */ window['gtag_enable_tcf_support'] = false; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', '', { cookie_flags:'secure;samesite=none', 'anonymize_ip': true });

CALL US Aaron: 07595916263 Steph: 07976127895 Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm      Open/Close Menu Strength and Conditioning Gym in Essex Skip to content Home What we do FAQ Our Gym Personal Training Sports Therapy Contact us Our Athletes Tips & News Sign up Rent a room or space Fit Performance, Strength & Conditioning Gym Are you looking to get fit? Do you want to look good, feel better and fitter? Have you got what it takes to get stronger and more powerful? Do you need rehabilitation from an injury? Fit Performance is a gym dedicated to getting you results and above all, fit. If you have the will power to succeed and achieve what you never thought possible then do not hesitate to contact us.Our gym is within easy travelling distance from Basildon, Billericay and Wickford. #wpv-column-e392d09029d99eddb18b69bb1e31a1ed p,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed em,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .column-title,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .sep-text h2.regular-title-wrapper,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .text-divider-double,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .sep-text .sep-text-line,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .sep,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .sep-2,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed .sep-3,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed td,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed th,#wpv-column-e392d09029d99eddb18b69bb1e31a1ed caption{color:#767676;}#wpv-column-e392d09029d99eddb18b69bb1e31a1ed:before{background-color:transparent;} Name * Email * Telephone * Services Personal TrainingSports TherapyMembership Message reCAPTCHA If you are human, leave this field blank.  Fit Performance Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Map →  Telephone: Steph: 07976127895 – Physio Aaron: 07595916263 – Gym  Monday: 7am-9pm Tuesday: 7am-9pm Wednesday: 7am-9pm Thursday: 7am-9pm Friday: 7am-9pm Saturday: 8am-2pm Sunday: 10am-2pm    FIT PERFORMANCE Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! More Info Terms and conditions TESTIMONIALS “Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.” –Sam Champion Stay Connected Facebook Twitter Google+ Pinterest CONTACT US Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Telephone: Aaron: 07595916263 - Gym Steph: 07976127895 - Physio Email: Click here Get directions → © 2015 Fit Performance ↑ Follow us:      window.RS_MODULES = window.RS_MODULES || {}; window.RS_MODULES.modules = window.RS_MODULES.modules || {}; window.RS_MODULES.waiting = window.RS_MODULES.waiting || []; window.RS_MODULES.defered = true; window.RS_MODULES.moduleWaiting = window.RS_MODULES.moduleWaiting || {}; window.RS_MODULES.type = 'compiled'; <li> <% if(children.length > 0) { %> <a href="#" class="has-children <%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <div class="mp-level"> <div class="mp-level-header"> <h2><%= title %></h2> <a class="mp-back" href="#"><%= WpvPushMenu.back %></a> </div> <ul> <% if(! (/^\s*$/.test(url)) ) { %> <li><a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a></li> <% } %> <%= content %> </ul> </div> <% } else { %> <a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <% } %> </li><nav id="mp-menu" class="mp-menu"> <ul> <%= content %> </ul> </nav> Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent document.addEventListener( 'wpcf7mailsent', function( event ) { if( "fb_pxl_code" in event.detail.apiResponse){ eval(event.detail.apiResponse.fb_pxl_code); } }, false ); @import url(http://fonts.googleapis.com/css?family=Open+Sans:400,800,300,700,600);.tp-caption.medium_bg_red a{color:#fff; text-decoration:none}.tp-caption.medium_bg_red a:hover{color:#fff; text-decoration:underline}.tp-caption.roundedimage img{-webkit-border-radius:300px; -moz-border-radius:300px; border-radius:300px}.tp-bullets.simplebullets.navbar{height:35px; padding:0px 0px}.tp-bullets.simplebullets .bullet{cursor:pointer; position:relative !important; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:10px; border-radius:10px; -webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none; width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,0) !important; display:inline-block; margin-right:2px !important; margin-bottom:14px !important; -webkit-transition:background-color 0.2s,border-color 0.2s; -moz-transition:background-color 0.2s,border-color 0.2s; -o-transition:background-color 0.2s,border-color 0.2s; -ms-transition:background-color 0.2s,border-color 0.2s; transition:background-color 0.2s,border-color 0.2s; float:none !important}.tp-bullets.simplebullets .bullet.last{margin-right:0px}.tp-bullets.simplebullets .bullet:hover,.tp-bullets.simplebullets .bullet.selected{-webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none;background:rgba(255,255,255,1) !important;width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,1) !important}.tparrows:before{font-family:'revicons';color:#fff; font-style:normal; font-weight:normal; speak:none; display:inline-block; text-decoration:inherit; margin-right:0; margin-top:9px; text-align:center; width:40px; font-size:20px}.tparrows{cursor:pointer; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:5px; border-radius:5px; width:40px !important; height:40px !important}.tparrows:hover{color:#fff}.tp-leftarrow:before{content:'\e824'}.tp-rightarrow:before{content:'\e825'}.tparrows.tp-rightarrow:before{margin-left:1px}.tparrows:hover{background:rgba(0,0,0,1) !important} /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.fitperformance.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var WpvPushMenu = {"items":{"title":"Menu","description":"","type":"root","children":[{"url":"https:\/\/www.fitperformance.co.uk\/","title":"Home","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","menu-item-home"],"type":"item","children":[]},{"title":"What we do","description":"","type":"item","children":[{"url":"https:\/\/www.fitperformance.co.uk\/what-we-do\/","title":"What we do","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/faq\/","title":"FAQ","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},{"url":"https:\/\/www.fitperformance.co.uk\/our-gym\/","title":"Our Gym","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/personal-training\/","title":"Personal Training","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sports-therapy\/","title":"Sports Therapy","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/contact-us\/","title":"Contact us","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","current-menu-item","page_item","page-item-31","current_page_item"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/our-athletes\/","title":"Our Athletes","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/tips-and-news\/","title":"Tips & News","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sign-up\/","title":"Sign up","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/rent-a-room-or-space\/","title":"Rent a room or space","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},"back":"Back","jspath":"https:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/vamtam-push-menu\/js\/","limit":"1080"}; /* ]]> */ /* <![CDATA[ */ var VAMTAM_FRONT = {"content_width":"1260","cube_path":"https:\/\/www.fitperformance.co.uk\/wp-content\/themes\/fitness-wellness\/vamtam\/assets\/cubeportfolio\/js\/jquery.cubeportfolio.min.js","ajaxurl":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"11","version":"6.5.6","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.fitperformance.co.uk\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_GB","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"16","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","aria_label":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.fitperformance.co.uk\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=11","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.fitperformance.co.uk\/cookie-policy-uk\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":""}; /* ]]> */ /* <![CDATA[ */ var frm_js = {"ajax_url":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php","images_url":"https:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/formidable\/images","loading":"Loading\u2026","remove":"Remove","offset":"4","nonce":"1e7da42b60","id":"ID","no_results":"No results match","file_spam":"That file looks like Spam.","calc_error":"There is an error in the calculation in the field with key","empty_fields":"Please complete the preceding required fields before uploading a file.","focus_first_error":"1","include_alert_role":"1"}; /* ]]> */ window['gtag_enable_tcf_support'] = false; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', '', { cookie_flags:'secure;samesite=none', 'anonymize_ip': true });

CALL US Aaron: 07595916263 Steph: 07976127895 Monday to Friday: 7am - 9pm Saturday: 8am-2pm Sunday: 10am-2pm      Open/Close Menu Strength and Conditioning Gym in Essex Skip to content Home What we do FAQ Our Gym Personal Training Sports Therapy Contact us Our Athletes Tips & News Sign up Rent a room or space setREVStartSize({c: 'rev_slider_8_1',rl:[1240,1024,778,480],el:[600],gw:[1140],gh:[600],type:'standard',justify:'',layout:'fullwidth',mh:"600"}); #wpv-column-302b74ea52e6a6a75a733125b2d5ba77 p,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 em,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .column-title,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .sep-text h2.regular-title-wrapper,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .text-divider-double,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .sep-text .sep-text-line,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .sep,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .sep-2,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 .sep-3,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 td,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 th,#wpv-column-302b74ea52e6a6a75a733125b2d5ba77 caption{color:#fff;}#wpv-column-302b74ea52e6a6a75a733125b2d5ba77:before{background-color:transparent;} Our Gym Strength & Conditioning / Personal Training From: £30 More info #wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .closed{background:url('http://fitperformance.co.uk/wp-content/uploads/2013/03/strength-and-conditioning-gym.jpg') no-repeat scroll;background-size:cover;background-color:transparent;}#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open{background:#bcd631;}#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open p,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open .sep-text h2.regular-title-wrapper,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open .text-divider-double,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open .sep-text .sep-text-line,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open .sep,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open .sep-2,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open .sep-3,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open h1,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open h2,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open h3,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open h4,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open h5,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open h6,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open td,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open th,#wpv-expandable-71adc9a61d81470dd1ebd981f7f1dacf .open caption{color:#fff;} Sports, Physio & Aromatherapy From: £30 More info #wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .closed{background:url('http://fitperformance.co.uk/wp-content/uploads/2013/03/personal-trainer-in-essex.jpg') no-repeat scroll;background-size:cover;background-color:transparent;}#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open{background:#bcd631;}#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open p,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open .sep-text h2.regular-title-wrapper,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open .text-divider-double,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open .sep-text .sep-text-line,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open .sep,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open .sep-2,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open .sep-3,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open h1,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open h2,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open h3,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open h4,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open h5,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open h6,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open td,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open th,#wpv-expandable-1035d4e2afee45248a3d3e09b4a55979 .open caption{color:#fff;} Membership From: £40 / month More info #wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .closed{background:url('http://fitperformance.co.uk/wp-content/uploads/2013/03/gym-membership-in-essex.jpg') no-repeat scroll;background-size:cover;background-color:transparent;}#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open{background:#bcd631;}#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open p,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open .sep-text h2.regular-title-wrapper,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open .text-divider-double,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open .sep-text .sep-text-line,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open .sep,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open .sep-2,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open .sep-3,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open h1,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open h2,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open h3,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open h4,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open h5,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open h6,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open td,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open th,#wpv-expandable-af86e2816d8c1036cf627457bb3f36b5 .open caption{color:#fff;} Sign up Sign up here #wpv-expandable-a0efab12f85d929687184714cb26c464 .closed{background:url('http://fitperformance.co.uk/wp-content/uploads/2013/03/gym-membership-in-essex.jpg') no-repeat scroll;background-size:cover;background-color:transparent;}#wpv-expandable-a0efab12f85d929687184714cb26c464 .open{background:#bcd631;}#wpv-expandable-a0efab12f85d929687184714cb26c464 .open,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open p,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open .sep-text h2.regular-title-wrapper,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open .text-divider-double,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open .sep-text .sep-text-line,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open .sep,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open .sep-2,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open .sep-3,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open h1,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open h2,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open h3,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open h4,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open h5,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open h6,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open td,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open th,#wpv-expandable-a0efab12f85d929687184714cb26c464 .open caption{color:#fff;} About us Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! Fit Performance works hard to ensure that the people who walk through the door all achieve outstanding results, all we ask for is commitment and hard work! At Fit Performance, we cater for people who are truly dedicated to improving their training goals. Whether it is decreasing your sprint time, getting stronger, burning maximal body fat or just generally getting as fit as you can become, we will help you achieve it! We pride ourselves in the fact that every member to step through our door has achieved amazing results in minimal time. If you are truly committed to changing your life and are willing to walk the often hard but rewarding path to get you there, then Fit Performance is the gym for you! Tips and news 30th June 2017 Group Strength Training at Fit Performance In an ideal world, everyone would have a personal trainer for every session. At Fit… Posted in: General 21st May 2017 Dynamic Warm Up A simple yet effective warm up to mobilise and prepare the body and mind for… Posted in: Sports Performance 21st May 2017 Zara squats 145kg! Zara smashing some more PB’s tonight with a 135kg, 140kg and then a massive 145kg… Posted in: Power Lifting 21st May 2017 Zara pulls 200kg and Aaron snatches 120kg Zara and Aaron looking good for future competitions with some block pulls and snatches Posted in: Olympic Lifting, Power Lifting 21st May 2017 Wayne performing fighting conditioning One-to-one on the kettlebells with Wayne. This was 6 weeks out from his K1 Kickboxing… Posted in: Sports Performance 21st May 2017 Steph’s July Workout Steph hitting some strength work Posted in: General Testimonials I found the best sports therapist in Essex. Have helped me a lot.Jason HyattJust had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.Sam ChampionI strongly recommend this gym to anyone doing any sort of weightlifting. Aaron and the pts will assist and guide you no matter what your goals are, a friendly coffee and a chat come free, and Steph is always on hand should you overdo it.Clare HodgsonAwesome place to train. Everyone is encouraging and really dedicated but they also know how to have a laugh!Rachel BeckfordBrilliant no-nonsense gym for serious trainers. Great equipment, great atmosphere and great support from Aaron, Steph and the gym's members.Adam WilliamsA comfortable place to train, everyone is friendly, nice and not judgemental. I would highly recommend this gym to anyone :). Thanks for making me feel so welcome.Samantha Bunker Opening Hours: Monday: 07.00-21.00 Tuesday: 07.00-21.00 Wednesday: 07.00-21.00 Thursday: 07.00-21.00 Friday: 07.00-21.00 Saturday: 08.00-14.00 Sunday: 10.00-14.00 FIT PERFORMANCE Fit Performance is a gym like no other, the gym serves the needs of many people including athletes, sports people & average Joes looking for simple but effective fitness training! More Info Terms and conditions TESTIMONIALS “Just had my first Ever PT session with Aaron Bolton at Fit Performance and loved it! As a complete novice I was made to feel at ease straight away and everyone I met was friendly with not a pumped up meat head in sight! Thanks Aaron for a great start to the new year.” –Sam Champion Stay Connected Facebook Twitter Google+ Pinterest CONTACT US Unit 4 Chester Hall Lane Basildon Essex SS14 3BG Telephone: Aaron: 07595916263 - Gym Steph: 07976127895 - Physio Email: Click here Get directions → © 2015 Fit Performance ↑ Follow us:      window.RS_MODULES = window.RS_MODULES || {}; window.RS_MODULES.modules = window.RS_MODULES.modules || {}; window.RS_MODULES.waiting = window.RS_MODULES.waiting || []; window.RS_MODULES.defered = true; window.RS_MODULES.moduleWaiting = window.RS_MODULES.moduleWaiting || {}; window.RS_MODULES.type = 'compiled'; <li> <% if(children.length > 0) { %> <a href="#" class="has-children <%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <div class="mp-level"> <div class="mp-level-header"> <h2><%= title %></h2> <a class="mp-back" href="#"><%= WpvPushMenu.back %></a> </div> <ul> <% if(! (/^\s*$/.test(url)) ) { %> <li><a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a></li> <% } %> <%= content %> </ul> </div> <% } else { %> <a href="<%= _.escape(url) %>" class="<%= _.escape(classes.join(' ')) %>" title="<%= _.escape(attr_title) %>"><%= title %></a> <% } %> </li><nav id="mp-menu" class="mp-menu"> <ul> <%= content %> </ul> </nav> Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent document.addEventListener( 'wpcf7mailsent', function( event ) { if( "fb_pxl_code" in event.detail.apiResponse){ eval(event.detail.apiResponse.fb_pxl_code); } }, false ); if(typeof revslider_showDoubleJqueryError === "undefined") {function revslider_showDoubleJqueryError(sliderID) {console.log("You have some jquery.js library include that comes after the Slider Revolution files js inclusion.");console.log("To fix this, you can:");console.log("1. Set 'Module General Options' -> 'Advanced' -> 'jQuery & OutPut Filters' -> 'Put JS to Body' to on");console.log("2. Find the double jQuery.js inclusion and remove it");return "Double Included jQuery Library";}} @import url(http://fonts.googleapis.com/css?family=Open+Sans:400,800,300,700,600);.tp-caption.medium_bg_red a{color:#fff; text-decoration:none}.tp-caption.medium_bg_red a:hover{color:#fff; text-decoration:underline}.tp-caption.roundedimage img{-webkit-border-radius:300px; -moz-border-radius:300px; border-radius:300px}.tp-bullets.simplebullets.navbar{height:35px; padding:0px 0px}.tp-bullets.simplebullets .bullet{cursor:pointer; position:relative !important; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:10px; border-radius:10px; -webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none; width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,0) !important; display:inline-block; margin-right:2px !important; margin-bottom:14px !important; -webkit-transition:background-color 0.2s,border-color 0.2s; -moz-transition:background-color 0.2s,border-color 0.2s; -o-transition:background-color 0.2s,border-color 0.2s; -ms-transition:background-color 0.2s,border-color 0.2s; transition:background-color 0.2s,border-color 0.2s; float:none !important}.tp-bullets.simplebullets .bullet.last{margin-right:0px}.tp-bullets.simplebullets .bullet:hover,.tp-bullets.simplebullets .bullet.selected{-webkit-box-shadow:none; -moz-box-shadow:none; box-shadow:none;background:rgba(255,255,255,1) !important;width:6px !important; height:6px !important; border:5px solid rgba(0,0,0,1) !important}.tparrows:before{font-family:'revicons';color:#fff; font-style:normal; font-weight:normal; speak:none; display:inline-block; text-decoration:inherit; margin-right:0; margin-top:9px; text-align:center; width:40px; font-size:20px}.tparrows{cursor:pointer; background:rgba(0,0,0,0.5) !important; -webkit-border-radius:5px; border-radius:5px; width:40px !important; height:40px !important}.tparrows:hover{color:#fff}.tp-leftarrow:before{content:'\e824'}.tp-rightarrow:before{content:'\e825'}.tparrows.tp-rightarrow:before{margin-left:1px}.tparrows:hover{background:rgba(0,0,0,1) !important} /* <![CDATA[ */ var wpcf7 = {"api":{"root":"https:\/\/www.fitperformance.co.uk\/wp-json\/","namespace":"contact-form-7\/v1"}}; /* ]]> */ /* <![CDATA[ */ var WpvPushMenu = {"items":{"title":"Menu","description":"","type":"root","children":[{"url":"https:\/\/www.fitperformance.co.uk\/","title":"Home","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page","menu-item-home","current-menu-item","page_item","page-item-22","current_page_item"],"type":"item","children":[]},{"title":"What we do","description":"","type":"item","children":[{"url":"https:\/\/www.fitperformance.co.uk\/what-we-do\/","title":"What we do","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/faq\/","title":"FAQ","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},{"url":"https:\/\/www.fitperformance.co.uk\/our-gym\/","title":"Our Gym","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/personal-training\/","title":"Personal Training","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sports-therapy\/","title":"Sports Therapy","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/contact-us\/","title":"Contact us","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/our-athletes\/","title":"Our Athletes","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/tips-and-news\/","title":"Tips & News","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/sign-up\/","title":"Sign up","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]},{"url":"https:\/\/www.fitperformance.co.uk\/rent-a-room-or-space\/","title":"Rent a room or space","attr_title":"","description":"","classes":["","menu-item","menu-item-type-post_type","menu-item-object-page"],"type":"item","children":[]}]},"back":"Back","jspath":"https:\/\/www.fitperformance.co.uk\/wp-content\/plugins\/vamtam-push-menu\/js\/","limit":"1080"}; /* ]]> */ /* <![CDATA[ */ var VAMTAM_FRONT = {"content_width":"1260","cube_path":"https:\/\/www.fitperformance.co.uk\/wp-content\/themes\/fitness-wellness\/vamtam\/assets\/cubeportfolio\/js\/jquery.cubeportfolio.min.js","ajaxurl":"https:\/\/www.fitperformance.co.uk\/wp-admin\/admin-ajax.php"}; /* ]]> */ /* <![CDATA[ */ var complianz = {"prefix":"cmplz_","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"11","version":"6.5.6","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.fitperformance.co.uk\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_GB","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"16","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","aria_label":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.fitperformance.co.uk\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=11","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.fitperformance.co.uk\/cookie-policy-uk\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":""}; /* ]]> */ var tpj = jQuery; var revapi8; if(window.RS_MODULES === undefined) window.RS_MODULES = {}; if(RS_MODULES.modules === undefined) RS_MODULES.modules = {}; RS_MODULES.modules["revslider81"] = {init:function() { revapi8 = jQuery("#rev_slider_8_1"); if(revapi8==undefined || revapi8.revolution==undefined){ revslider_showDoubleJqueryError("rev_slider_8_1"); return;} revapi8.revolutionInit({ DPR:"dpr", sliderLayout:"fullwidth", visibilityLevels:"1240,1024,778,480", gridwidth:1140, gridheight:600, minHeight:600, hideSliderAtLimit:201, hideLayerAtLimit:201, hideAllLayerAtLimit:201, lazyType:"smart", spinner:"spinner0", perspective:600, perspectiveType:"local", editorheight:"600,768,960,720", responsiveLevels:"1240,1024,778,480", progressBar: { color:"#FFFFFF", vertical:"hide", size:5, x:0, y:0 }, navigation: { mouseScrollNavigation:false, wheelCallDelay:1000, touch: { touchenabled:true } }, viewPort: { global:true, globalDist:"-200px", enable:false, visible_area:"40%" }, fallbacks: { allowHTML5AutoPlayOnAndroid:true }, }); }} // End of RevInitScript if (window.RS_MODULES.checkMinimal!==undefined) { window.RS_MODULES.checkMinimal();}; window['gtag_enable_tcf_support'] = false; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', '', { cookie_flags:'secure;samesite=none', 'anonymize_ip': true });