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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Contact Us Sports and Spinal Physio LTD24 Tallon RoadHuttonBrentwoodCM13 1TETel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Your Name Your Email Address Your Contact Number Best Days/Times To Call Your Message Google Rating 5 Based on 179 reviews Read & Leave Reviews Reviews.IO Rating 5 Based on 110 reviews Read & Leave Reviews Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Email. admin@sportsandspinalphysio.co.uk Call. 01277 219553 Facebook Terms & FAQs Cookies Privacy Partners Contact Us News & Blog © Sports & Spinal Physio 2023 Website & Search Engine Optimisation By two7two Digital Opening Times Monday to Thursday 8am to 8pm Friday 8am to 4pm Saturday 8.30am to 12.00pm Sunday Closed function ppsOnlineBooking() { new OnlineBooking({ container: "ob-container", id: 553388 }); } (function() { var xhr = new XMLHttpRequest(); xhr.open("GET", "https://ob.rushcliff.com/status-check", true); xhr.onreadystatechange = function() { if(xhr.readyState == 4) { if(xhr.status == 200 && xhr.responseText == "live") { var script = document.createElement("script"); script.src = "https://ob.rushcliff.com/js/obv4.js"; document.head.appendChild(script); } else { document.getElementById("ob-container").innerHTML = "<p>Our online booking service is currently unavailable. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Treatment Programmes We treat from head to toe and there aren’t many conditions our clinicians have not come across. We have designed tailored programmes specific to common conditions. Like most things in life there are common conditions that we tend to see a lot of! The Sports and Spinal Physio team came together to pool ideas and come up with what we think is the best treatment approach to each condition. Our programmes are based on our experiences of treating many patients over the last 20 years and represent what we have found results in the best outcome. Below are our top 6 treatment programmes. Our Top 6 Treatment Programmes Better Back Headache and Migraine Fix No More Neck Pain Knee Pain Resolution Shoulder Solutions Tendon Toughening Our treatment programmes are not set in a stone and often the clinician treating you may suggest a different set of parameters, less sessions or feel that a certain treatment isn’t appropriate. Do I have to choose a treatment programme? No you don’t, you can still have your treatment on a session by session basis, however the treatment programmes save you money as they are discounted. How do I know if a treatment programme is for me? Your clinician will discuss suitability but feels free to ask at your assessment session. Can I leave a treatment programme? Yes, but you will pay in full for your attended sessions and most likely not make the recovery you desire. Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Email. admin@sportsandspinalphysio.co.uk Call. 01277 219553 Facebook Terms & FAQs Cookies Privacy Partners Contact Us News & Blog © Sports & Spinal Physio 2023 Website & Search Engine Optimisation By two7two Digital Opening Times Monday to Thursday 8am to 8pm Friday 8am to 4pm Saturday 8.30am to 12.00pm Sunday Closed function ppsOnlineBooking() { new OnlineBooking({ container: "ob-container", id: 553388 }); } (function() { var xhr = new XMLHttpRequest(); xhr.open("GET", "https://ob.rushcliff.com/status-check", true); xhr.onreadystatechange = function() { if(xhr.readyState == 4) { if(xhr.status == 200 && xhr.responseText == "live") { var script = document.createElement("script"); script.src = "https://ob.rushcliff.com/js/obv4.js"; document.head.appendChild(script); } else { document.getElementById("ob-container").innerHTML = "<p>Our online booking service is currently unavailable. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Running & Gait Analysis Achilles tendinopathy, plantar fasciitis, knee osteoarthritis and hip bursitis are common lower limb injuries often made worse by walking and running. At Sports and Spinal Physio we believe that all lower limb injuries and in fact most spinal problems should routinely undergo a Video Gait Analysis as part of assessment. So what is a Video Gait Analysis? The way that you walk is unique to you. Subtle differences such as foot roll, knee position and pelvis tilt are all common variables that make your walk different from the next person. These subtle differences occur as a result of genetics, motor learning, occupation and sporting interests and develop over time. Video Gait Analysis enables us to analyse your movement in slow motion, work out what subtle issue is potentially contributing to your problem and what we need to do to fix it. For more information please take a look at our video explainer above. What Should I Expect? Our clinicians will take a video of you walking or running and use a large screen to show you what they find. Below are some of the reasons why we may choose to use Video Gait Analysis as part of your physio session: We can make footwear suggestions based on how your foot moves. We can determine if you would benefit from orthoses (insoles) these help to modify the forces acting on your feet and lower limb when you walk and run. We can observe movement patterns that might cause your problem and set about correcting these with you. We can identify weak muscles that we can target with exercise rehabiltation. We can help coach your movements to optimise your technique to improve your performance. Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Soft Tissue Therapy & Sports Massage Aches, pains and knotty muscles… we all get them from time to time. Whether it’s through the stress and strain of daily life or secondary to competing in your recent triathlon they can really grind you down. How does massage work? Massage has been shown to reduce chronic stress and work tension, improve blood flow, reduce muscle pain following exercise, improve concentration, work and sporting performance, and will leave you feeling relaxed and energized. What type of massage do I need? At Sports and Spinal Physio we are able to provide different massage techniques to suit your requirements. Remedial Massage – to sooth aching and tight muscles Sports Massage – to really get into those tight knots and stiff muscles to help prepare you for sport or ease you after! Techniques used include: Effleurage and Petrissage Deep Transverse Friction Soft Tissue Release Myofascial Release Neuro Muscular Techniques Muscle Energy Techniques We use a structured approach to assess your problem and a range of massage and advanced soft tissue techniques to treat it. When necessary your massage can be used in combination with your physiotherapy rehabilitation programme to speed up recovery. Why choose Sports and Spinal Physio for your massage? Our range – Sports, Remedial and Myofascial massages are all available. Your massage will be tailored with key areas of focus chosen by you and your therapist. Safe, Professional, Medical environment. There’s nothing like the professional hands of an advanced massage therapist that knows your body and understands your pre-existing conditions and injuries. An expert, qualified Physiotherapist is on hand to work with your massage therapist should the need arise, providing professional integrated medical care. Massage Treatment – The Value of a Professional, Expert Masseur In the age of “massage chair” and the high street masseuse, the importance of expertise and professional knowledge in massage has never been greater. Sporting clubs, athletes, and massage devotees see our expert massage therapist for a reason: because we are experts in our field and know your body, ensuring the best outcome in every case. Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Email. admin@sportsandspinalphysio.co.uk Call. 01277 219553 Facebook Terms & FAQs Cookies Privacy Partners Contact Us News & Blog © Sports & Spinal Physio 2023 Website & Search Engine Optimisation By two7two Digital Opening Times Monday to Thursday 8am to 8pm Friday 8am to 4pm Saturday 8.30am to 12.00pm Sunday Closed function ppsOnlineBooking() { new OnlineBooking({ container: "ob-container", id: 553388 }); } (function() { var xhr = new XMLHttpRequest(); xhr.open("GET", "https://ob.rushcliff.com/status-check", true); xhr.onreadystatechange = function() { if(xhr.readyState == 4) { if(xhr.status == 200 && xhr.responseText == "live") { var script = document.createElement("script"); script.src = "https://ob.rushcliff.com/js/obv4.js"; document.head.appendChild(script); } else { document.getElementById("ob-container").innerHTML = "<p>Our online booking service is currently unavailable. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Physiotherapy Can We Help You? Pain and injury affects your ability to function normally, to think straight, go to work and to live a fulfilled and happy life. Whether its back pain preventing you from gardening, knee pain from running to stay in shape or shoulder pain from getting dressed in the mornings – pain is a real downer! Our Physiotherapy Approach Physiotherapy has changed and evolved over the years, driven by many factors including but not limited to NHS costs, scientific research, public demands and the blending of other therapies such as osteopathy and chiropractic. At Sports and Spinal Physio we follow the science but haven’t forgotten that some more traditional treatments still have a role to play. We have a unique approach, and believe pain is just the tip of the iceberg and that unless we deal with what lies beneath the surface you won’t make the best recovery possible. We treat a wide variety of conditions affecting all ages from young children up to retired octogenarians! Despite our name you don’t have to be sporty or have a back problem to come to see us either! What To Expect At Sports and Spinal Physio you will undergo a thorough assessment of your problem. During this time we will take a detailed history and conduct a comprehensive examination to establish the cause and diagnosis of your problem. We will then agree an appropriate treatment programme and provide you with a detailed ‘action plan’ and estimated recovery time so you know exactly what to expect. Treatment Programmes Your treatment plan will detail the type of treatment we will use, the frequency and number of treatment sessions you may need and over what time frame you are likely to come to see us for. For some of the more common problems, we have devised our own treatment programmes. Treatment Programmes Your Treatment Your physiotherapy treatment will include a structured tailored exercise programme to improve postural awareness, co-ordination of movement, movement efficiency, muscle balance and strength. This exercise programme will be accessible via our app which you can download on your smart phone or device. We will use hands on techniques such as; mobilisation, manipulation, deep tissue massage and trigger point therapy to improve joint mobility, muscle tension and ease pain. Finally we will help you understand how you can adapt factors in your lifestyle, work, sports and hobbies that may be contributing to your problems. Our Aim It is our aim to get you better faster and to prevent your problem coming back. Once your pain has settled and if you are keen to go beyond the resolution of pain we will discuss how we can prevent your pain from coming back and how we can help you to function and perform even better than before you injury. At Sports and Spinal Physio we have strong links with local and London based hospital specialists. Should you fail to respond to your treatment we can confidently refer you on for further investigation and treatment to medical specialists that we know and trust. What Conditions Do You Treat? We treat a variety of conditions and around this website you will see lots of free downloadable material for you to access. We have a conditions page which you will also find useful. The list below is a broad outline of some of the more common problems we treat. If you have something that is not on the list please get in contact as we can most likely help you with the problem. We treat all types of pain and injury at Sports and Spinal Physio however we are experts when it comes to necks, backs and sports injuries. Physiotherapy treatments are used to correct and rehabilitate the following problems: Sports Ankle ligament sprains and tears Plantar Fasciitis Tendon injuries (eg: Achilles, Gluteal tendinopathies) Running related injuries (eg: Hip, knee, foot and ankle pain) Contact sports injuries (eg: Rugby / football) Post surgical rehabilitation (eg: ACL reconstruction, Shoulder decompression) Shoulder injury (eg: Rotator Cuff Tendon Injury, Impingement, Bursitis, Frozen Shoulder) Spinal Back, neck and sciatic pain (often related to disc herniation, protrusion or bulge) Neck related headaches (Cervicogenic Headaches) Tension Type headaches / Migraines Chronic pain and weakness Work related back and neck pain Post surgical rehabilitation – (eg: post discectomy or stabilisation) Injury following road traffic accidents – Whiplash Sports and Spinal Physio do work with a select few insurance providers. Should you wish to use your medical insurance we can invoice on your behalf. Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Email. admin@sportsandspinalphysio.co.uk Call. 01277 219553 Facebook Terms & FAQs Cookies Privacy Partners Contact Us News & Blog © Sports & Spinal Physio 2023 Website & Search Engine Optimisation By two7two Digital Opening Times Monday to Thursday 8am to 8pm Friday 8am to 4pm Saturday 8.30am to 12.00pm Sunday Closed function ppsOnlineBooking() { new OnlineBooking({ container: "ob-container", id: 553388 }); } (function() { var xhr = new XMLHttpRequest(); xhr.open("GET", "https://ob.rushcliff.com/status-check", true); xhr.onreadystatechange = function() { if(xhr.readyState == 4) { if(xhr.status == 200 && xhr.responseText == "live") { var script = document.createElement("script"); script.src = "https://ob.rushcliff.com/js/obv4.js"; document.head.appendChild(script); } else { document.getElementById("ob-container").innerHTML = "<p>Our online booking service is currently unavailable. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk About Us At Sports and Spinal Physio we aim to provide solutions to our customers experiencing loss of function and quality of life due to pain or injury of the neuromusculoskeletal system. The Sports and Spinal Physio Difference All our staff embrace and work to the same philosophy. This philosophy is based on sound scientific values and principles and puts managing movement at the heart of the matter and underpins our staff training and staff development, assessment, treatment and rehabilitation of you. It enables you to be seen by any clinician at our clinic safe in the knowledge that what you receive will be the same type and quality of treatment regardless of the staff member. Our approach is what makes Sports and Spinal Physio different. We have the skills to treat the symptoms but identifying the cause that underpins the symptoms is what makes our approach different. Our Approach Physiotherapy has changed and evolved over the years, driven by many factors including but not limited to; NHS costs, scientific research, public demands and the blending of other therapies such as osteopathy and chiropractic. At Sports and Spinal Physio we follow the science but haven’t forgotten that some more traditional treatments still have a role to play. We have a unique approach, and believe that pain is just the tip of the iceberg and that at unless we deal with what lies beneath the surface you will not make the best recovery possible. The postures, movements and habits that you use for everyday life, sport and exercise can lead to stress and strain and aches and pain. The onset of pain causes impaired daily function, anxiety, fear and even depression. Although each of our clinician has their own specialist interest they are all very competent assessing, treating and rehabilitating all musculoskeletal conditions in accordance with the ‘Sports and Spinal Physio approach’. From the outset we wanted to ensure that all the team at Sports and Spinal Physio worked to an agreed ethos or philosophy. This means that the patients attending for treatment are assured, that each clinician provides the same level of service, skill, application and approach. The ‘Sports and Spinal Physio approach’ has a very strong bias towards optimising movement health. We know from the science that people in pain move less efficiently, are weaker around painful areas and have difficultly sustaining efficient and optimal postures. As such you will be required to participate in a rehabilitation programme that will include specific progressive exercise drills (that are often very challenging for your brain!). It is this approach that has enabled many of our patients to recover from their problems and return to work, the sport/interests they love or just back to living their life again. We still believe that a hands on approach is required with our patients. Hands on therapy helps to lessen and alleviate pain, loosen stiff joints and soft tissues, which in turn allows you to move and function more freely with greater confidence. Patient Education Patient education also plays a big part in how we help you. Learning about your problem, and understanding the causes and triggers can help you recover fast and prevent recurrence. The psychological aspects of pain are complex but it are equally important to recognise and understand if you are to progress and get better. We can help you with this too, as all our staff have a very good grasp and understanding in this area (see our pain and sensitivity video series). Staff Training and Continuing Professional Development Our Staff undergo a rigorous induction programme and continue to undergo 2 hours of internal training every week. This ensures that they are able to assess and treat patients in accordance to our own strict Sports and Spinal Physio guidelines ensuring high quality evidenced based clinical service with continuity of care. Every week we also set aside time to discuss our patient lists, this allows us to problem solve together and ensure that we are all delivering the best treatment we can for you. In addition to this our staff are given help to fund external courses that help to further their clinical knowledge and skills. Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Email. admin@sportsandspinalphysio.co.uk Call. 01277 219553 Facebook Terms & FAQs Cookies Privacy Partners Contact Us News & Blog © Sports & Spinal Physio 2023 Website & Search Engine Optimisation By two7two Digital Opening Times Monday to Thursday 8am to 8pm Friday 8am to 4pm Saturday 8.30am to 12.00pm Sunday Closed function ppsOnlineBooking() { new OnlineBooking({ container: "ob-container", id: 553388 }); } (function() { var xhr = new XMLHttpRequest(); xhr.open("GET", "https://ob.rushcliff.com/status-check", true); xhr.onreadystatechange = function() { if(xhr.readyState == 4) { if(xhr.status == 200 && xhr.responseText == "live") { var script = document.createElement("script"); script.src = "https://ob.rushcliff.com/js/obv4.js"; document.head.appendChild(script); } else { document.getElementById("ob-container").innerHTML = "<p>Our online booking service is currently unavailable. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Team Sports and Spinal Physio provides specialist assessment and treatment of head, neck and back conditions and sports related injuries. Our philosophy is based on a combined approach of hands on therapy and specific exercise rehabilitation with integration of our clinical services. It is this approach that has enabled many of our patients to recover from their problems and return to work, the sport they love or just back to living their life again. Our Staff are experienced clinicians having helped elite sports people as well as many members of the general population. They undergo a rigorous induction programme over a 12 month period, this ensures that they are able to assess and treat patients in accordance to our own strict Sports and Spinal Physio guidelines ensuring high quality evidenced based clinical service with continuity of care. Assessment and treatment at Sports and Spinal Physio has a very strong bias towards correcting and controlling movement impairments which current science shows underpins pain, recurrence of pain and poor athletic or sporting performance. All staff have undertaken and continue to undergo external training with the internationally recognised organisation Kinetic Control and The Performance Matrix (TPM™). This ensures that all staff are working to the same philosophy and offers our patients and clients the very best that current science has to offer. All staff participate in a minimum 8 hours of internal training and development per month and attend relevant external training courses that reflect the clinics treatment philosophy and guidelines enhancing their own learning as well as the clinic group as a whole. Sports and Spinal Physio has close connections with local and London based hospital consultants, receiving and referring patients from or to them on a weekly basis. Dan Smith Clinic Director / Physiotherapist BSc (Hons) MCSP HCPC Dan is passionate about achieving great results with patients and has a particular interest in getting to what ‘underlies or drives’ the problem. He is a Dad to two great children and enjoys family time. Dan qualified in 1997 and has worked in the private sector since 2000. Position: Clinical Director of Sports and Spinal Physio 2010. Certification: Kinetic Control Practitioner, TPM Pro License Holder, Watson Headache Institute – Level 1 & 2. Education: BSc (Hons) in Physiotherapy (Liverpool 1997). Interests: Snowboarding, Travel, Swimming. Favourite Books: I am Pilgrim, Sapiens, Jack Reacher books. Favourtie Quote: “In the end, it’s not the years in your life that count. It’s the life in your years.” Abraham Lincoln. Further Interests/Experience Dan has a specific interest in movement and his practice reflects this “the way we move shapes our functioning and when we move in limited ways or with limited choice (that we are often unaware of) it leads to pain and pathology.” Dan has completed the entire Kinetic Control Course and went on to complete a master’s module in this subject at Keele University in 2010. He has also completed the APPI Clinical Pilates matwork level 1 training. Outside of Physiotherapy Dan is also a swimming coach for Hoddesdon Swimming Club. Email: dan@sportsandspinalphysio.co.uk Amirtha Raman Physiotherapist MSc MCSP HCPC Amirtha is an energetic young professional with keen interest in handling musculoskeletal and sport-related injuries. As a dancer and a recreational runner, she had sustained injuries and had overcome them with good quality rehabilitation. Therefore, she preaches what she follows – “Exercise is medicine”. Her interest in treating running related injuries led her to do a Masters in UCL and her project focused on analyzing the effect of two strengthening exercises for injury prevention in the elite athletic population. Position: Physiotherapist Certification: Mulligan manual therapy, Kinesio taping Education: MSc musculoskeletal healthcare and rehabilitation, University College London Interests: Dancing and any activity in the lush green areas such as running and hiking Favourite Books: ikigai – The Japanese Secret to a Long and Happy Life – by F Miralles and H Garcia Favourite Quote:I go by the saying “change is the only constant in life.” -Heraclitus Further Interests/Experience: Amirtha is a qualified physiotherapist with experience working overseas dealing with various musculoskeletal conditions most common being spinal problems, knee and shoulder injuries. She had worked in tertiary care hospitals and completed 6-monthly placements in different wards, community settings before venturing into private clinical set up. Email: amirtha@sportsandspinalphysio.co.uk Angela Long Physiotherapist BSc MCSP HCPC Angela is mother to two children, who keep her very busy! She works with all age groups but particularly enjoys the challenge of working with clients at either end of the age spectrum and those with long-term conditions. Angela qualified in 1998 and has previously worked at Great Ormond Street Hospital. Position: Senior Physiotherapist. Certification: APPI Clinical Pilates I and II, Contemporary Concepts in Pain Management, Orthopaedics in the Care of the Young Adult & Child. Education: Bsc (Hons) in Physiotherapy, (Kings College London 1998). Interests: Walking and exploring with the family, Theatre/Dance, Photography and Craft. Favourite Books: The Magic Faraway Tree, Goodnight Mister Tom and Crime Thrillers. Favourtie Quote: “Don’t count the days; make the days count.” Muhammad Ali. Further Interests/Experience Angela specialises in treating musculoskeletal conditions in infants, children and adolescents. She is fascinated by how the musculoskeletal system develops and changes throughout life and how the human body can adapt and function despite any anomalies it may have. Having grown up in France Angela really understands how important effective communication is including nonverbal aspects. She aims to put the patient’s voice and their understanding at the centre of their treatment and always strives to find a way to motivate and empower the client, no matter their age. Email: angela@sportsandspinalphysio.co.uk Katie Oswell Sports Therapist BSc (Hons) MSST Katie is a positive and driven sports therapist-alongside seeing patients for injuries and rehabilitation, Katie leads our Clinical Pilates, Massage service and the clinic’s social media. She has a special interest in sports injuries, especially knees after sustaining an injury herself. Position: Sports Therapist Certification: Level 3 Pitch side Trauma. APPI Level 1 Mat work Clinical Pilates Education: BSc (Hons) Sports Therapy, University of Worcester (2022) / MSc Physiotherapy, University of Anglia Ruskin (2024-25) Interests: Being outdoors, Netball, paddle boarding, Cats Favourite Books: The Hunger Games, The Tattooist of Auschwitz Favourite Quote: Oh yes the past can hurt. But the way I see it, you can either run from it or learn from it- Rafiki. Further Interests/Experience Katie is currently studying for her Masters Degree in Physiotherapy (she hopes to finish this in 2025). She currently works with a local rugby team and has previously instructed at a local activity centre which spurred her love of being outdoors. As part of completing over 250 placement hours at University, Katie gained experience working a season with a super league academy netball team and a semi-professional football club and an amateur Rugby club. One of her aims over the next few years is to enhance her learning and become an even better clinician through internal CPD and her ongoing Masters degree. Email: katie@sportsandspinalphysio.co.uk Sev Sarnecki Physiotherapist MSc MCSP HCPC Sev is a passionate, task-orientated and constantly developing physiotherapist, who treats his clients holistically. In his work, he follows the rule of proper assessment being a key factor in therapy results. Sev will devote enough time to all of his clients, to make sure he is tackling the problem right. Position: Physiotherapist Certification:Acupuncture, Kinesiotaping, Manual Therapy FRSC, Osteopathy Modules (Still Techniques, Fascial mobilisation therapy, General Osteopathy Techniques, Visceral Therapy) Education: MSc in Physiotherapy (Medical University of Lodz, Poland, 2017) Technician Masseur (Medical Collage in Lodz, Poland 2012) Interests: He has a over 6 years experience in working with football, basketball and other contact-sport teams, treating injuries of the players, assisting in their rehabilitation and “back on pitch” training. In his spare time he enjoys Tennis, Football and Economics Favourite Books: Brief History of Time by S. Hawking, AI 2041 by Kai-Fu Lee, Meeting the shadow by Carl Jung Favourite Quote: “A mind is like a parachute. It doesn’t work if it is not open.” Further Interests/Experience On the daily basis, Sev works as a First Contact Practioner leader in Havering area, where he diagnoses and treats patients with MSK problems. Sev is as well certified manual therapist and technician masseur. In his treatment apart from manual therapy and exercise program he use as well kinesiotaping and acupuncture to improve effects of rehabilitation. He has also a wide experience in neuro-rehabilitation and pain management. Sev regularly volunteers in sport events, recently in London Marathon and Commonwealth Games 2022. Email: sev@sportsandspinalphysio.co.uk Hannah Fordham Podiatrist BSc (Hons) Pod Med MCPod PGCert PSM Hannah is an ambitious professional, continuing studying and specialising in Sports Podiatry. Hannah values working as being part of a team to ensure the patient’s treatment plan is most effective. With interests in strength and exercise to prevent injury, and additional skills to manage tissue stress, load and pain. Hannah qualified in 2010, however, started working within the field on Podiatry in 2007. In 2016, Hannah was among the first cohort of Podiatrists to do the Post Graduate Certificate in Podiatric Sports medicine at Queen Mary University London. Hannah has a love of animals, spending time at the stables on the weekend with the horses and her dog. Enjoys Yoga, and strength training the gym. Position: General and Sports Podiatrist Certification: Verrucae Needling, Swift Emblation, APOS, Run 3-D Gait Analysis, Foot Mobilisation, Hydrocortisone Steroid Injection Course. Education: BSc (Hons) Podiatric Medicine (UEL 2010) PGCert Podiatric Sports Medicine (QMUL 2017) Interests: Loves being outside in nature, horse riding, walking and exploring with her dog, spending time with family and friends. Favourite Books: The Handmaid’s Tale – Margaret Atwood, The Five – Halle Rubenhold Favourite Quote: “We grow through what we go through” – Richard Rorh Further Interests/Experience: Hannah has a real interest in therapeutic injections with ultrasound guidance to reduce pain, thus increase mobility and aid the rehabilitation process. She has studied gait analysis and issues orthoses (bespoke or custom) to aid tissue healing. Outside of her clinic hours Hannah enjoys volunteering at sporting events including 2010 London marathon, Brentwood Half Marathon 2019. Email: hannah@sportsandspinalphysio.co.uk Heenal Desai Physiotherapist MSc MCSP HCPC Heenal is an optimistic, driven, cheerful and kind of person. Originally from Indian where she studied physiotherapy at undergraduate level she qualified and gained experience with rotations in musculoskeletal physiotherapy, medical and surgical wards, geriatrics, cardiorespiratory and post-covid rehabilitation. Following her internship, she worked for a year at a private physiotherapy clinic that specialized in spinal conditions (Qi Spine Clinic Mumbai India)). Heenal also worked as a physio for the participants of Oxfam 100km walkathon – [Mumbai, 2019] & Pune Pinkathon (2019, women’s marathon for awareness of breast cancer). Position: Physiotherapist Certification: Dry needling, Mulligan Therapies (Module 1) Education: BSc (Hons) Physiotherapy (Pune India) MSc in Advancing Physiotherapy Practice (University Coventry UK) Interests: Dancing, reading, trekking/hiking. Favourite Books: The Kite Runner & The Alchemist Favourite Quote: “Be realistic and expect a miracle” Further Interests/Experience: Heenal has a special interest in treating spines. Her goal is to help patients reach their own goals and optimum level of function while preventing further recurrences or pain and injury. Email: heenal@sportsandspinalphysio.co.uk Pav Cichecki Physiotherapist BSc MCSP HCPC Pav is an ambitious, highly organized, and motivated individual with a passion for the musculoskeletal and sports subjects. He has six years of experience as a masseur in rehabilitation and sports facilities. His approach includes a range of holistic techniques such as massage, joint mobilization, acupressure, Kinesio taping, cupping, and instrument-assisted soft tissue mobilization. Pav is continuously seeking to expand his knowledge and improve his practice, by enhancing his approach and qualifications to deliver therapy of the highest level. Position: Physiotherapist Certification: Kinesio taping, Sports, Deep, Holistic Massage, Manual Therapy, Cupping, Therapy, Instrument Assisted Soft Tissue Mobilization (IASTM), Personal trainer, Swimming Instructor. Education: BSc Physiotherapy (University of East London, 2024), Massage Therapist (Medical College Szczecin, Poland, 2017). Interests: Reading, Traveling, Exploring world, Volleyball, Roller skates, Martial Arts, Swimming, Gym. Favourite Books: Pav enjoys reading Science Magazines and Medical books! Favourtie Quote: “If you can change your mind, you can change your life (William James)”. Further Interests/Experience Pav has been living in London since 2018 and has gained diplomas in both Poland and England. He graduated as a BSc physiotherapist from the University of East London. He is continuously developing new skills to improve specific therapy. Pav volunteers at the London Marathon every year, helping runners achieve their goals. With a background as a swimming instructor and personal trainer, Pav draws on his teaching and training skills when treating his patients to recover from injury or chronic pain. Email: pav@sportsandspinalphysio.co.uk Bernadette Curtis Administration Manager Bernadette Curtis – The organised Heart of Our Clinic If you’ve called the clinic, booked an appointment, chased an insurance query or simply needed a friendly voice to help untangle something admin-related – chances are, you’ve already met Bernadette. Mum to two grown sons and proud Granny to one gorgeous grandson, Bernadette brings a wealth of experience and a whole lot of heart to her role. With over 30 years of experience managing healthcare facilities, she ensures the clinic runs like clockwork – juggling everything from accounts and insurance to appointments and referrals, all while making sure patients (and staff!) feel supported and cared for. Her mission? To make your experience with us as smooth and stress-free as possible. Have a question? Bernadette’s your go-to. Outside of work, you’ll likely find her skiing down a mountain, exploring new destinations, or lost in the pages of a Peter James novel. She lives by the words of Zig Ziglar: “You don’t have to be great to start, but you have to start to be great.” And lucky for us, she started with us! Email: admin@sportsandspinalphysio.co.uk Erin Phippin Apprentice Administrator Erin Phippin – Apprentice Administrator I am an apprentice administrator and began my career in 2025. I am eager to build a strong foundation in administration and have my sight set on a role in London once my apprenticeship is concluded . In my role I am developing a wide range of skills including organisation, team work and effective communication. I am known for being friendly, approachable and enthusiastic, and I enjoy engaging with my colleagues and clients to create a welcoming and positive atmosphere in the workspace. I am grateful for this opportunity to expand and learn new things. Outside of work, I enjoy spending time with my family and friends, whether it is dinner out or a nice night in. I also work in my local pub where I like meeting new people and using my great communication skills. One of my dreams is to travel the world and explore new places I have never been before, and to create long lasting memories I can share with loved ones. Email: admin@sportsandspinalphysio.co.uk Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. 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Speak to a ClinicianFree 15 minute consultation Call Us01277 219553 Book OnlineSame day appointments My ExercisesLog in now Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher Home Services Physiotherapy Sports Massage Therapy IDD Therapy Running & Gait Analysis Shockwave Therapy Children’s Physiotherapy Sports Injury Treatment & Prevention Acupuncture Pre & Post Surgical Rehabilitation Treatment Programmes Podiatry Therapeutic Injections About Team About Us Vision & Values Appointments Discovery Call Conditions Reviews News & Blog Free Resources Gift Voucher IDD Therapy Children’s Physiotherapy Treatment Programmes Sports Massage Therapy Shockwave Therapy Acupuncture Physiotherapy Running & Gait Analysis Sports Injury Treatment & Prevention Pre & Post Surgical Rehabilitation Text Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Tel: 01277 219553 Email: admin@sportsandspinalphysio.co.uk Watch our 90 second video to find out everything you need to know about Sports and Spinal Physio Are you struggling with a pain or injury? Are you frustrated because you can’t do things you want to do because the pain just won’t go away? Is pain and injury stopping you playing sport or exercising? Are long NHS waiting times or limited NHS physio input letting you down? If you answered yes to any of the above, don’t despair you have come to the right place – as like many others we can help you! At Sports and Spinal Physio we aim to get you feeling better and keep you feeling better, because let’s face it prevention is better than cure! 100's of 5 Star Reviews Google and Facebook Experienced Clinicians 40+ years combined Free Phone Consultation 15 minutes with a clinician Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information Our Services Physiotherapy Is pain getting you down? Underwhelmed by your previous treatment? Our experienced clinicians have helped 1000s of patients. Let them help reduce your pain and get you on the road to recovery. Sports Massage Therapy Is daily stress and over exercising leaving you stiff and achey? Our massage therapists use a variety of techniques to sooth and release muscular aches and pains and will leave you feeling relaxed and energized. IDD Therapy Is back pain or sciatica getting you down? IDD Therapy is perfect for treating bulging, herniated and prolapsed discs, promoting a healing response to help resolve your pain. Running & Gait Analysis Have a running or walking related problem? Our clinicians will analyse your movement using slow motion video analysis. We can identify the underlying reasons for your problem and then set about fixing it with personalised treatment programme or the use of shoe orthotics. Shockwave Therapy Long standing tendon or soft tissue problem not healing as fast as you would like? Shockwave therapy utilises high-energy impulses to help regeneration and reparative processes of the tendons and other soft tissues. Children's Physiotherapy Does your child or infant have a physio related problem? Look no further having previously worked at Great Ormond Street your child is in excellent hands with our specialist Paediatric physiotherapist. Sports Injuries Treatment and Prevention Whether you have a traumatic multi ligament injury or a niggly Achilles tendon we can help you. Acupuncture Looking for relief of pain or muscle tightness? Want to avoid taking oral medication? If you answered yes, then acupuncture may just be the thing you need? Treatment Programmes We treat from head to toe and there aren’t many conditions our clinicians have not come across. We have designed tailored programmes specific to common conditions – please take a look Why Sports & Spinal Physio? Specialist Hands on Treatment Experts in Rehabilitation 100’s of 5 star Google and Facebook reviews Experienced clinicians Free 15 minute phone consultation with a clinician (to discover if we can help) Free resources and helpful guides Established IDD Therapy Centre – Specialists in Disc Care Rapid referral for MRI if required (we can refer to our partner MRI centre and you will receive a discount) or if required to our partner Doctor Consultants Same day appointments, early and late availability Video consultations if required Online booking system, book whenever – wherever Access to our Exercise App for home rehab drills Self pay and insurance welcome (direct billing with AXA/BUPA/WPA/CIGNA) Easily accessible, away from busy town centre and free car parking Clean modern air-conditioned rooms (for hot sticky summer days) Private Studio for Gait analysis, Pilates and private rehab sessions Next Steps: Use one of our 4 options below to get started... Call our Booking Team Speak to a Clinician Book Online Get Free Information What Our Patients Say Lindsey 34 Hutton, Essex “I was in 10 out of 10 back pain... now after my treatment I am feeling much better and am back in the gym using the cross trainer and stair master again” Jane 38 Brentwood, Essex “I was suffering from debilitating headaches 3 times a week... the hands on treatment was really good even after the first session I felt amazing! Now I feel fantastic!” Mark 41 Langdon Hills, Essex “You isolated the problem to damage in my lower disc... It’s now hugely better and I am back to football” Finally If you are still considering what to do or just browsing why not download one of our free guides below. Understanding your back pain & sciatica myths, facts, and solutions Neck pain: myths, facts & solutions to feel great again Stronger Knees After 40 Google Rating 5 Based on 179 reviews Read & Leave Reviews Reviews.IO Rating 5 Based on 110 reviews Read & Leave Reviews Our Latest News Knee Pain, Over 40? Causes, Treatment & Relief Knee Pain Over 40: Causes, Symptoms & The Best Treatments That Actually Work Knee pain is one of the most […] Read More IDD Therapy: Best Non-Surgical Treatment for Herniated Discs? Low back pain is one of the most common and costly musculoskeletal disorders globally, often leading to invasive procedures like surgery […] Read More Sports and Spinal Physio LTD 24 Tallon Road, Hutton, Brentwood Essex. CM13 1TE Email. admin@sportsandspinalphysio.co.uk Call. 01277 219553 Facebook Terms & FAQs Cookies Privacy Partners Contact Us News & Blog © Sports & Spinal Physio 2023 Website & Search Engine Optimisation By two7two Digital Opening Times Monday to Thursday 8am to 8pm Friday 8am to 4pm Saturday 8.30am to 12.00pm Sunday Closed function ppsOnlineBooking() { new OnlineBooking({ container: "ob-container", id: 553388 }); } (function() { var xhr = new XMLHttpRequest(); xhr.open("GET", "https://ob.rushcliff.com/status-check", true); xhr.onreadystatechange = function() { if(xhr.readyState == 4) { if(xhr.status == 200 && xhr.responseText == "live") { var script = document.createElement("script"); script.src = "https://ob.rushcliff.com/js/obv4.js"; document.head.appendChild(script); } else { document.getElementById("ob-container").innerHTML = "<p>Our online booking service is currently unavailable. Please call, email or try again later.</p>"; } } } xhr.send(); })(); {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/sports_spinal_physio\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “ACCEPT ALL”, you consent to the use of ALL cookies. However, you may visit "Cookie Settings" to provide a controlled consent. Read MoreCookie SettingsOpt-OutACCEPT ALLManage consent Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. 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