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0800 002 9466 07974 203845 info@physio2fitness.co.uk HOME OUR SERVICES Complementary Therapies Physio Sports Massage Personal Training TEAM TESTIMONIALS LOCATION OF CLINICS Leigh on Sea Southend/Westcliff Hockley CONTACT US Laura Martin Chartered Physiotherapist & Personal trainer Certifications BSc (Hons) in Physiotherapy 2001 REPS Level 2 – Fitness/Gym Instructor (YMCA) Qualified in Acupuncture and member of the Acupuncture Association of Chartered Physiotherapists REPS Level 3 - Personal Trainer (YMCA) Body Control Pilates Exercise Rehabilitation For The Lower limb REPS Level 3 – Qualified in Post Natal Exercise Speciality Areas Physiotherapy Assessing and treating musculoskeletal injuries and conditions Sports Injuries Sports massage Rhuematological conditions such as Osteoarthritis & Rheumatoid arthritis Back pain Rehabilitation following orthopaedic surgery such as total knee replacement, Rehabilitation following fractures Spinal surgery and ACL reconstruction Hand injuries from acute trauma to Rheumatological problems Rehabilitation following pregnancy including c-section, Pelvic floor dysfunctions, rectus diastasis problems. Gym Core stability and strength training Injury prevention Circuit/boot camp training Pilates for beginners Sports specific training Post natal Personal training (following C-section and natural birth) I have always had a passion for sports and participated in nearly all sports when at school. I train in the gym or do boot camps most days and love skiing and windsurfing. I qualified as a Physiotherapist at Brunel University in 2001 and can truly say that I love my job and being able to help people feel better both physically and mentally. It has allowed me to travel and meet lots of interesting people. I’ve worked in hospitals with the young and elderly, with the England basketball team and spent two winter seasons in the French Alps working as a Physiotherapist in a ski resort. I decided to branch out into the fitness industry when I realised how many people felt that they could not exercise due to old injuries or ongoing joint problems. Exercise is such an important part of our health and wellbeing and everybody should be able to exercise and achieve their goals if given an appropriate exercise programme. As an experienced Physiotherapist I have the in depth knowledge of the body, how it works and how we can train around injuries or even better prevent the injuries from occurring in the first place. The key to an effective training program whether it is for weight loss or body building is to know where your strengths and weaknesses lye. This is why the first thing I do for my clients is a full comprehensive assessment before you even step foot in the gym. This ensures that you get a tailored made program for your specific needs and you will then get the most out of your time spent exercising at the gym or home. LISA MARTIN Chartered physiotherapist, traditional thai yoga massage practitioner & certified personal trainer Certifications Physiotherapy (Bsc Hons) 2001 Reps level 2 (YMCA) Fitness/Gym Instructor Reps level 3 (YMCA) Personal Trainer Exercise Rehabilitation for the lower limb Qualified in Acupuncture and member of the Acupuncture Association of Chartered Physiotherapists Diploma in Orthopaedic Medicine and Injection Therapy 2008 Traditional Thai yoga massage therapist registered with the Thailand Ministry of Health and Education Spinal Manipulations Advance Neuromuscular examination & Clinical Reasoning Mckenzie Instituite Mechanical Diagnosis and Therapy Level A-C (Lumbar, Thoracic and Cervical Spine Problems) Exercise Rehabilitation for the lower limb Body Control Pilates Speciality Areas Physiotherapy Assessing and treating all musculoskeletal & sports injuries and conditions Advanced manual therapy skills including neck, shoulder, back, hip & groin, knees, feet, hands. Rehabilitation Traditional thai yoga massage & Personal training: Specialist in training and rehabilitating those with complex/multiple injuries and ongoing conditions possibly preventing clients from being able to previously train without pain! Weight loss and toning Sports specific training About Me They say ‘choose a job you love and you will never have to work another day’ - I am one of the lucky ones that has! I graduated as a physiotherapist from Brunel University in 2001. I worked within the NHS for 9 years, working my way from junior to Clinical Specialist Level. I left the NHS in 2009 to focus on my own private physiotherapy practice ‘Martinsphysio’ based at Excel Health And Performance Gym and then later went on to establish 3 other practices. With a passion for exercise and sport I later decided to qualify as a gym instructor and personal trainer and now enjoy combining my expert knowledge of physiotherapy with personal training to provide my clients with the complete health and fitness package to include everything from injury management, acupuncture, sports massage, thai massage, personal training, nutritional advice and weight loss. Now proprietor and partner of Physio2fitness. Outside of work I enjoy anything active! My hobbies being Weight training, running, pilates, yoga, windsurfing, skiing, horse riding and the outdoors. My Training Philosophy You only get one body to live in so take good care of it ‘Your present circumstances do not determine where you go, merely where you start Opening Times Appointment Times Available Mon – Fri 7am – 9pm Sat - 9am - 2pm Sun - Emergency Appointments only Office hours Mon – Fri 9am – 5pm Out of these hours please leave a voicemail message or email info@physio2fitness.co.uk 0800 002 9466 07974 203845 info@physio2fitness.co.uk Clinics in:Hockley, Southend, Leigh On Sea, Canvey Island, Westcliff On Sea ©2013 Physio2Fitness, All Rights Reserved. Webdesign & development by sdssoftwares.co.uk

0800 002 9466 07974 203845 info@physio2fitness.co.uk HOME OUR SERVICES Complementary Therapies Physio Sports Massage Personal Training TEAM TESTIMONIALS LOCATION OF CLINICS Leigh on Sea Southend/Westcliff Hockley CONTACT US var mygallery=new fadeSlideShow({ wrapperid: "fadeshow1", //ID of blank DIV on page to house Slideshow dimensions: [773, 315], //width/height of gallery in pixels. Should reflect dimensions of largest image imagearray: [ ["images/banner1.png"], ["images/banner2.png"], ["images/banner3.png"], ["images/banner4.png"], ["images/banner5.png"], ["images/banner6.png"], ["images/banner.png"] ], displaymode: {type:'auto', pause:5500, cycles:0, wraparound:false}, persist: false, //remember last viewed slide and recall within same session? fadeduration: 1000, //transition duration (milliseconds) descreveal: "ondemand", togglerid: "" }) CONTACT US Name Email: Phone: Welcome to Physio2Fitness With physiotherapists in Hockley, Southend, Leigh on Sea and Canvey Island in Essex, Physio2Fitness is where physio meets health and fitness. We are different from any other physiotherapy clinic in the UK in that our trained Chartered Physiotherapists are also experienced gym instructors and fully qualified personal trainers, with a passion for exercise, health and wellbeing. With the combined clinical knowledge and expertise between professions, you get the best of both worlds. Our physiotherapists in Essex will ensure you return to full fitness following an injury and more importantly educate you on future injury prevention without passing you between professions. Unlike many physiotherapy clinics, your treatment will not stop on the treatment couch! Physiotherapy The physiotherapists at Physio2fitness are senior specialists in the assessment and treatment of physical dysfunction arising from the neuromuscular system. Click here for more information on our physiotherapy rehabilitation services. Sports Massage Sports massage is a deep tissue treatment aimed at restoring normal muscle length, tone and balance to the musculoskeletal system. Learn more by following this link. Complementary Therapies We offer several complementary therapies. These include Thai massage, Reflexology, Reiki Aromatherapy and Swedish Massage. View our full list of therapies here. Personal Training and Weight Management Experience personal training with a difference! We use our expert physiotherapy knowledge of the musculoskeletal system to focus your training around your individual injuries and/or weaknesses. For packages and pricing, click here. Opening Times Appointment Times Available Mon – Fri 7am – 9pm Sat - 9am - 2pm Sun - Emergency Appointments only Office hours Mon – Fri 9am – 5pm Out of these hours please leave a voicemail message or email info@physio2fitness.co.uk 0800 002 9466 07974 203845 info@physio2fitness.co.uk Clinics in:Hockley, Southend, Leigh On Sea, Canvey Island, Westcliff On Sea ©2013 Physio2Fitness, All Rights Reserved. Webdesign & development by sdssoftwares.co.uk