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Featured with GB Basketball. onetwothree Sports Therapy/Sports Massage in Colchester, Essex A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions. With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists. Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution. When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic. Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost. Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer. Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain. Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains. Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved. In short you can have a pain free life. Contact our Colchester Clinic today... Shoulder Back & Neck Hip & Groin Thigh Knee Lower Leg Foot RSI JavaScript is currently disabled.Please enable it for a better experience of Jumi. Twitter @RKinjuryclinic var tweetSpeed = 5; var tweetPause = 3000; (posted 20418 days ago) var tweetBox = document.getElementById('tweetFeed').getElementsByTagName('div'); var tweetList = new Array(); var tweetEnd = 0, tweetPos = 0, tweetEndPos = 0; for(i=0;i<tweetBox.length;i++) if(tweetBox[i].id) tweetList.push([tweetBox[i].id,tweetBox[i].offsetTop,tweetBox[i].offsetHeight]); for(i=0;i<tweetList.length;i++) { var j = document.getElementById(tweetList[i][0]); j.style.top = tweetList[i][1]+'px'; j.style.position = 'absolute'; } setTimeout("twitsUp()",tweetPause); function twitsUp() { if(tweetEnd==0) { tweetEnd = tweetList[0][1] + tweetList[0][2]; tweetPos = 0; tweetEndPos = tweetList[0][1] + tweetList[tweetList.length-1][1] + tweetList[tweetList.length-1][2] } tweetPos += tweetSpeed; if(tweetPos > tweetEnd) tweetPos = tweetEnd; for(i=0;i<tweetList.length;i++) document.getElementById(tweetList[i][0]).style.top = (tweetList[i][1] - tweetPos) + 'px'; if(tweetPos == tweetEnd) { for(i=0;i<tweetList.length;i++) tweetList[i][1] -= tweetPos; tweetList[0][1] = tweetEndPos - tweetPos; document.getElementById(tweetList[0][0]).style.top = tweetList[0][1] + 'px'; tweetList.push(tweetList.shift()); tweetEnd = 0; setTimeout("twitsUp()",tweetPause); } else { setTimeout("twitsUp()",50) } } JavaScript is currently disabled.Please enable it for a better experience of Jumi. © copyright 2013 Ross Knevett Designed by Footsteps Design JavaScript is currently disabled.Please enable it for a better experience of Jumi.

HomeOur ClinicOur ClinicOur TeamTraining & educationSports TherapyMassage TherapyInjuriesShoulderBack & NeckHip & GroinThighKneeLower LegFootRepetitive Strain InjuryOff Site TherapyContact 07802 632 560info@rossknevett.com What is Sports Therapy? Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work. What is a Sports Injury Specialist? A Sports Injury Specialist is a practitioner who: Has the knowledge and ability to provide first aid and attend to injuries in a recreational, training and competitive environment. Has the knowledge and ability to assess and, where appropriate, refer on for specialist advice and intervention. Has the knowledge and ability to provide sports massage pre and post activity. Has the knowledge and ability to implement appropriate rehabilitation programmes. Has the knowledge to utilise sports and exercise principles to optimise preparation and injury prevention programmes. Multi-disciplinary Team A Sports Injury Specialist is an integral part of the multi-disciplinary team necessary to provide the best care, management and rehabilitation for sport and recreational participants, regardless of age and ability. On first contact, you can expect an informal consultation allowing us to meet and for me to understand your symptoms. We will discuss your personal details and medical history to ground a full understanding as to the reasons behind any injury.Following that, I would make a physical assessment which is likely to include; movement of joints, muscle tests, ligament stress tests and palpitation. From there I will be able to give you a professional diagnosis, the causes of the pain and the steps we would undertake in order to improve it. I will explain the techniques I will use and how they will help. Some of these techniques may be: Electrotherapy: A general term applied to treatment in which sound, heat, light and other forms of electromagnetic energy, are applied to the body.Sports Specific Massage: Six basic forms, pre-event, inter-event, post-event, post-travel, maintenance massage and as a specific treatment.Advanced Deep Tissue Massage: Incorporating classical massage techniques, remedial exercise, advice and soft tissue manipulation, STR (Soft Tissue Release), MET (Muscle Energy Techniques).Manipulation & Mobilisation Techniques: A variety of hands on techniques to mobilize the joints and increase the range of movement back to the body's pain free limits. What Our Clients Say "After suffering from lower back pain for many years, I thought I should get something done about it. I was recommended to see Ross, Unsure at the time about seeing a Sports Injury Specialist, as my complaint was defiantly not a sporting injury! I thought recommendation is a strong piece of advice so I went to see Ross, What a good move. He explained that just because the injury was not sustained during sport the diagnosing and treatment is still the same. He subsequently got straight to the site of pain, with an in depth examination and a clear diagnosis, the treatment was very successful. I am now able to sit at my desk at work pain free." Miss. Chappel Ross can only be described as a miracle worker! After seeing numerous so-called professionals in back care I was recommended to Ross to take a look at my long-term back problem. Within minutes Ross had diagnosed a muscle twist in my back. For years I had seen physios, GPs, an osteopath and chiropractor, yet known of them attempted to find out the root cause of the problem, instead choosing to 'blindly' treat me.Once Ross had worked out what was causing my back pain he set about eradicating the twist from my back, which I am pleased to say has since gone. In just a few visits Ross had achieved what I thought was the impossible and what no other back care 'expert' had been able to achieve. As well as having a professional and friendly demeanour, Ross clearly is an expert in his field. He explains everything in clear English so I understood what the problem was and what he had done to cure it. Unlike others I had seen, refreshingly Ross was more interested in resolving my back problem than relieving my wallet. The amount of treatments I had was just enough to fix the problem and no more. I asked several times whether I should come back next week and was told there was no need, as the twist had gone and that further treatment would be un-necessary. I would whole-heartedly recommend Ross Knevett and have done to at least 3 friends and family members and will gladly continue to do so. If you have pain or muscle injury of any kind I would urge you to see Ross and get expert treatment that really works. Darren Bewley I see Ross regularly at his Colchester Clinic. I was in constant pain with an injury. I could hardly walk. Now I can honestly say thanks to his treatment I am virtually pain free!! My quality of life has improved greatly. I am even able to attend a gym as part of my rehabilitation. Without Ross I do not believe I would be where I am today. I only wish I had found him sooner. I highly recommend him. Mrs Weavers. © copyright 2013 Ross Knevett Designed by Footsteps Design JavaScript is currently disabled.Please enable it for a better experience of Jumi.

HomeOur ClinicOur ClinicOur TeamTraining & educationSports TherapyMassage TherapyInjuriesShoulderBack & NeckHip & GroinThighKneeLower LegFootRepetitive Strain InjuryOff Site TherapyContact 07802 632 560info@rossknevett.com Ross Knevett Injury Specialist Tel: 07802 632 560 Email: This email address is being protected from spambots. You need JavaScript enabled to view it. document.getElementById('cloak29a1ee52f77e02cde472e752195a678f').innerHTML = ''; var prefix = '&#109;a' + 'i&#108;' + '&#116;o'; var path = 'hr' + 'ef' + '='; var addy29a1ee52f77e02cde472e752195a678f = 'r&#111;ss' + '&#64;'; addy29a1ee52f77e02cde472e752195a678f = addy29a1ee52f77e02cde472e752195a678f + 'r&#111;sskn&#101;v&#101;tt' + '&#46;' + 'c&#111;m'; var addy_text29a1ee52f77e02cde472e752195a678f = 'r&#111;ss' + '&#64;' + 'r&#111;sskn&#101;v&#101;tt' + '&#46;' + 'c&#111;m';document.getElementById('cloak29a1ee52f77e02cde472e752195a678f').innerHTML += '<a ' + path + '\'' + prefix + ':' + addy29a1ee52f77e02cde472e752195a678f + '\'>'+addy_text29a1ee52f77e02cde472e752195a678f+'<\/a>'; By appointment only Play Golf | Sports Injury Clinic / Sports Massage Clinic Play Golf, Bakers Lane, Colchester, Essex CO3 4AU Home visits also available View Ross Knevett - Sport Injury Clinic in a larger mapJavaScript is currently disabled.Please enable it for a better experience of Jumi. What Our Clients Say "After suffering from lower back pain for many years, I thought I should get something done about it. I was recommended to see Ross, Unsure at the time about seeing a Sports Injury Specialist, as my complaint was defiantly not a sporting injury! I thought recommendation is a strong piece of advice so I went to see Ross, What a good move. He explained that just because the injury was not sustained during sport the diagnosing and treatment is still the same. He subsequently got straight to the site of pain, with an in depth examination and a clear diagnosis, the treatment was very successful. I am now able to sit at my desk at work pain free." Miss. Chappel "Amazing! After so many other failed visits to consultants, with Ross, I'm now pain free. I only wish I knew of him years ago. He explained the reasons behind my injury, how I was to be treated, the healing process and how to avoid future injury. I'd recommend him to anybody." - Mr. Castle Ross can only be described as a miracle worker! After seeing numerous so-called professionals in back care I was recommended to Ross to take a look at my long-term back problem. Within minutes Ross had diagnosed a muscle twist in my back. For years I had seen physios, GPs, an osteopath and chiropractor, yet known of them attempted to find out the root cause of the problem, instead choosing to 'blindly' treat me.Once Ross had worked out what was causing my back pain he set about eradicating the twist from my back, which I am pleased to say has since gone. In just a few visits Ross had achieved what I thought was the impossible and what no other back care 'expert' had been able to achieve. As well as having a professional and friendly demeanour, Ross clearly is an expert in his field. He explains everything in clear English so I understood what the problem was and what he had done to cure it. Unlike others I had seen, refreshingly Ross was more interested in resolving my back problem than relieving my wallet. The amount of treatments I had was just enough to fix the problem and no more. I asked several times whether I should come back next week and was told there was no need, as the twist had gone and that further treatment would be un-necessary. I would whole-heartedly recommend Ross Knevett and have done to at least 3 friends and family members and will gladly continue to do so. If you have pain or muscle injury of any kind I would urge you to see Ross and get expert treatment that really works. Darren Bewley © copyright 2013 Ross Knevett Designed by Footsteps Design JavaScript is currently disabled.Please enable it for a better experience of Jumi.

HomeOur ClinicOur ClinicOur TeamTraining & educationSports TherapyMassage TherapyInjuriesShoulderBack & NeckHip & GroinThighKneeLower LegFootRepetitive Strain InjuryOff Site TherapyContact 07802 632 560info@rossknevett.com Ross Knevett Sports Injury & Sports Massage Therapist Bsc (Hons) ST MSST, CERT ED The man behind the Clinic, Ross has provided Sports Therapy for over a decade, working alongside an assortment of members of the public with various injuries & conditions. He stills finds the time however to apply his craft to the public services & some of the countries leading coaches & squads including at present; GB Basketball & England Basketball but previously a consultant to the Football Association, The British Armed Forces, Essex Police, New Zealand Basketball & the Essex FA as well as voluntarily, for a local Basketball Academy. In his time working for England & GB Basketball, Ross has assisted various squads at European tournaments providing Sports Therapy, most recently in Portugal but has also been to Poland & San Marino where he won a gold medal with Wales Basketball. The Clinic begun in 2001 & has since grown with Matt joining to assist in the Clinic's ever growing need to provide therapy for clubs ranging from grassroots to professional, not to mention public events such as Marathons, Triathlons & Charity events for the public services. Ross also lectures at Colchester Institute & with his new training company ABC Training Academy, he'll usher in & teach the next generation of Personal Trainers & Therapists. Training/Accreditation Ross started his career providing personal training as well as management of a local gym before becoming accredited with Sports Rehab & Education's Diploma in Sports Therapy. After several years providing expert advice & treatment to members of the public and athletes, Ross obtained his Degree in Applied Sports Therapy to further cement his reputation as a leading Sport Injury Specialist. A qualified Certified Educator, Ross also lectures, teaching the next generation of professionals how to conduct themselves in their relevant fields as well as the knowledge & tools for their particular trade, whether thats instructing, therapy or managing. Also a Medical Tutor for the Football Association, Ross has been an external consultant assisting in maintaining the governing bodies high medical practices & standards. Ross & Matt are associated members of their relevant fields including Society of Sports Therapy, Sports Therapy Organisation, REPs & UK Strength & Conditioning Association. What Our Clients Say "Amazing! After so many other failed visits to consultants, with Ross, I'm now pain free. I only wish I knew of him years ago. He explained the reasons behind my injury, how I was to be treated, the healing process and how to avoid future injury. I'd recommend him to anybody." - Mr. Castle "The way Ross explains and shows you your condition, in laymans terms, using the charts and models in his clinic is a testament to his own knowledge and understanding at all levels, whether with his international athletes or to a complete non sporting person you all ways leave his clinic with a clear picture in your own mind of what the mechanisms of the injury is and more importantly, home care advise to help prevent it from happening again." - Mrs. Taylor Ross can only be described as a miracle worker! After seeing numerous so-called professionals in back care I was recommended to Ross to take a look at my long-term back problem. Within minutes Ross had diagnosed a muscle twist in my back. For years I had seen physios, GPs, an osteopath and chiropractor, yet known of them attempted to find out the root cause of the problem, instead choosing to 'blindly' treat me.Once Ross had worked out what was causing my back pain he set about eradicating the twist from my back, which I am pleased to say has since gone. In just a few visits Ross had achieved what I thought was the impossible and what no other back care 'expert' had been able to achieve. As well as having a professional and friendly demeanour, Ross clearly is an expert in his field. He explains everything in clear English so I understood what the problem was and what he had done to cure it. Unlike others I had seen, refreshingly Ross was more interested in resolving my back problem than relieving my wallet. The amount of treatments I had was just enough to fix the problem and no more. I asked several times whether I should come back next week and was told there was no need, as the twist had gone and that further treatment would be un-necessary. I would whole-heartedly recommend Ross Knevett and have done to at least 3 friends and family members and will gladly continue to do so. If you have pain or muscle injury of any kind I would urge you to see Ross and get expert treatment that really works. Darren Bewley © copyright 2013 Ross Knevett Designed by Footsteps Design JavaScript is currently disabled.Please enable it for a better experience of Jumi.

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Featured with GB Basketball. onetwothree Sports Therapy/Sports Massage in Colchester, Essex A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions. With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists. Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution. When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic. Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost. Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer. Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain. Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains. Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved. In short you can have a pain free life. Contact our Colchester Clinic today... Shoulder Back & Neck Hip & Groin Thigh Knee Lower Leg Foot RSI JavaScript is currently disabled.Please enable it for a better experience of Jumi. Twitter @RKinjuryclinic var tweetSpeed = 5; var tweetPause = 3000; (posted 20418 days ago) var tweetBox = document.getElementById('tweetFeed').getElementsByTagName('div'); var tweetList = new Array(); var tweetEnd = 0, tweetPos = 0, tweetEndPos = 0; for(i=0;i<tweetBox.length;i++) if(tweetBox[i].id) tweetList.push([tweetBox[i].id,tweetBox[i].offsetTop,tweetBox[i].offsetHeight]); for(i=0;i<tweetList.length;i++) { var j = document.getElementById(tweetList[i][0]); j.style.top = tweetList[i][1]+'px'; j.style.position = 'absolute'; } setTimeout("twitsUp()",tweetPause); function twitsUp() { if(tweetEnd==0) { tweetEnd = tweetList[0][1] + tweetList[0][2]; tweetPos = 0; tweetEndPos = tweetList[0][1] + tweetList[tweetList.length-1][1] + tweetList[tweetList.length-1][2] } tweetPos += tweetSpeed; if(tweetPos > tweetEnd) tweetPos = tweetEnd; for(i=0;i<tweetList.length;i++) document.getElementById(tweetList[i][0]).style.top = (tweetList[i][1] - tweetPos) + 'px'; if(tweetPos == tweetEnd) { for(i=0;i<tweetList.length;i++) tweetList[i][1] -= tweetPos; tweetList[0][1] = tweetEndPos - tweetPos; document.getElementById(tweetList[0][0]).style.top = tweetList[0][1] + 'px'; tweetList.push(tweetList.shift()); tweetEnd = 0; setTimeout("twitsUp()",tweetPause); } else { setTimeout("twitsUp()",50) } } JavaScript is currently disabled.Please enable it for a better experience of Jumi. © copyright 2013 Ross Knevett Designed by Footsteps Design JavaScript is currently disabled.Please enable it for a better experience of Jumi.