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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); About Janinie Kingsley Home » Meet our team » Janine Kingsley Janine has always enjoyed being active and moving since she was young, which led her to become a personal trainer at 21.After working in the fitness industry for eight years, she developed a repetitive strain injury and went to a sports massage therapist for treatment. The knowledge he had and the positive effect it had on her made Janine want to learn more about the body and how everything is connected.She went on to complete her Level 4 Sports Massage Therapy qualification, and courses in Acupuncture & Dry Needling and Dry Cupping, so she can help others recover and give them the knowledge to stay healthy and strong.Janine is now studying to become an osteopath to keep building on her knowledge and skills.Outside of massage, she enjoys taking on different challenges like triathlons, marathons, and mud races. At the moment, she’s focused on weightlifting and working to improve her running.Janine KingsleySports Massage Therapist & AcupuncturistBook now withJanine KingsleyReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-angle-right{width:0.32142857142857em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oangle-rightellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); About Lauren Baverstock Home » Meet our team » Lauren Baverstock Lauren is a Level 4 Sports Massage and Dry Needling (western acupuncture) therapist with Level 2 Reiki. From September 2024 she will be undertaking a 5 year part time degree in Osteopathy at the University of Osteopathy/Health Sciences.Lauren holds a BA Hons Degree, PGCE & QTS in Sport and Physical Education, has lived abroad in Taiwan, Shanghai and Germany and has competed for the Great Britain Judo Team. This is where she first discovered her passion for understanding the body and functional movement.Lauren has also been teaching yoga since 2018. She regularly attends the Mid Essex Buddhist Centre for meditation and has undertaken courses in non violent communication (NVC) as she believes that empathetic listening is a key component to effective communicationLauren BaverstockSports Massage Therapist And AcupuncturistBook now withLauren BaverstockReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-angle-right{width:0.32142857142857em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oangle-rightellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); About Aishwarya Bhise Home » Meet our team » Aishwarya Bhise Aishwarya specialises in the treatment musculoskeletal and sports injuries, and also has experience with neurological, and respiratory rehabilitation.In her treatment, Aishwarya puts a strong emphasis on hands-on techniques, as well as dry needling and exercise prescription, to improve strength, flexibility, and overall physical well-being. Outside of work, Aiswarya enjoys weight training and Pilates, which further fuels her commitment to promoting a healthy and active lifestyle for her patients. Aishwarya completed her bachelor's degree in Physiotherapy in India in 2001, and her Master's from Coventry University in 2023, and is an HCPC and CSP registered physiotherapist.Aishwarya BhisePhysiotherapistBook now withAishwarya BhiseReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-angle-right{width:0.32142857142857em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oangle-rightellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); About Niro Sriskandarajah Home » Meet our team » Niro Sriskandarajah Our Osteopath, Niro, qualified from Swansea University. On registering with the General Osteopathic Council, he started work at Glasgow Osteopath then moved to Caithness Osteopathic Services in Thurso, Scotland.He has worked with varied patient groups including elderly, pregnant mothers, adolescent and sports injury patients. Niro takes a special interest in chronic lower back pain and prevention.Niro also takes an all-round health and wellbeing approach to patient care, to help them be at their best. This involves a comprehensive assessment, individual to each patient, which takes into consideration lifestyle factors, occupation, daily stress and environment.Niro SriskandarajahSenior Osteopath, MOst.General Osteopathic CouncilRegistration Number: 8694Book now withNiro SriskandarajahReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-angle-right{width:0.32142857142857em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oangle-rightellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); About Chris Branch Home » Meet our team » Chris Branch Chris grew up with a passion for studying human form and function and wanted to be an osteopath at the age of 13. He finally achieved his dream when graduating from the British School of Osteopathy in 2008.Chris then spent a few years jumping back into post-graduate education to further enhance his skills. With a focus on biomechanics, rehabilitation, and human performance, Chris has completed advanced training in Classical Osteopathy, Applied Functional Science, and Functional Range Conditioning, among others.In his treatments, Chris combines a deep understanding of movement with a holistic approach to health. He provides a clear diagnosis and treatment plan, aiming to get you pain-free and moving well, while highlighting any lifestyle factors—such as nutrition, exercise, and stress—that may be affecting your recovery. His emphasis on tailored exercises helps patients take control of their health, preventing recurring issues and promoting long-term wellness.Out of the clinic, Chris trains consistently to prepare for ultramarathons (up to 100-mile distance), and this involves a combination of running and strength training. With his passion for exercise, he can fully sympathise with his injured patients, and wants to get them back to an active lifestyle as quickly as possible.To see more about his training, Chris documents the journey on his successful YouTube channel here.Chris BranchPrincipal Osteopath, BOst., FAFSGeneral Osteopathic CouncilRegistration Number: 6789Book now withChris BranchReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-angle-right{width:0.32142857142857em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oangle-rightellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent function oxygen_init_pro_menu() { jQuery('.oxy-pro-menu-container').each(function(){ // dropdowns var menu = jQuery(this), animation = menu.data('oxy-pro-menu-dropdown-animation'), animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); jQuery('.sub-menu', menu).attr('data-aos',animation); jQuery('.sub-menu', menu).attr('data-aos-duration',animationDuration*1000); oxygen_offcanvas_menu_init(menu); jQuery(window).resize(function(){ oxygen_offcanvas_menu_init(menu); }); // let certain CSS rules know menu being initialized // "10" timeout is extra just in case, "0" would be enough setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); }); } jQuery(document).ready(oxygen_init_pro_menu); document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); let proMenuMouseDown = false; jQuery(".oxygen-body") .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { proMenuMouseDown = true; }) .on("mouseup", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { proMenuMouseDown = false; }) .on('mouseenter focusin', '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { if( proMenuMouseDown ) return; var subMenu = jQuery(this).children('.sub-menu'); subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); var offset = subMenu.offset(), width = subMenu.width(), docWidth = jQuery(window).width(); if (offset.left+width > docWidth) { subMenu.addClass('sub-menu-left'); } }) .on('mouseleave focusout', '.oxy-pro-menu-show-dropdown .menu-item-has-children', function( e ) { if( jQuery(this).is(':hover') ) return; jQuery(this).children('.sub-menu').removeClass('aos-animate'); var subMenu = jQuery(this).children('.sub-menu'); //subMenu.addClass('oxy-pro-menu-dropdown-animating-out'); var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating-out')}, duration*1000); }) // open icon click .on('click', '.oxy-pro-menu-mobile-open-icon', function() { var menu = jQuery(this).parents('.oxy-pro-menu'); // off canvas if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { oxygen_offcanvas_menu_run(menu); } // regular else { menu.addClass('oxy-pro-menu-open'); jQuery(this).siblings('.oxy-pro-menu-container').addClass('oxy-pro-menu-open-container'); jQuery('body').addClass('oxy-nav-menu-prevent-overflow'); jQuery('html').addClass('oxy-nav-menu-prevent-overflow'); oxygen_pro_menu_set_static_width(menu); } // remove animation and collapse jQuery('.sub-menu', menu).attr('data-aos',''); jQuery('.oxy-pro-menu-dropdown-toggle .sub-menu', menu).slideUp(0); }); function oxygen_pro_menu_set_static_width(menu) { var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); jQuery(".oxy-pro-menu-open-container > div:first-child, .oxy-pro-menu-off-canvas-container > div:first-child", menu).width(menuItemWidth); } function oxygen_pro_menu_unset_static_width(menu) { jQuery(".oxy-pro-menu-container > div:first-child", menu).width(""); } // close icon click jQuery('body').on('click', '.oxy-pro-menu-mobile-close-icon', function(e) { var menu = jQuery(this).parents('.oxy-pro-menu'); menu.removeClass('oxy-pro-menu-open'); jQuery(this).parents('.oxy-pro-menu-container').removeClass('oxy-pro-menu-open-container'); jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { oxygen_offcanvas_menu_run(menu); } oxygen_pro_menu_unset_static_width(menu); }); // dropdown toggle icon click jQuery('body').on( 'touchstart click', '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-off-canvas-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area,'+ '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-open-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area', function(e) { e.preventDefault(); // fix for iOS false triggering submenu clicks jQuery('.sub-menu').css('pointer-events', 'none'); setTimeout( function() { jQuery('.sub-menu').css('pointer-events', 'initial'); }, 500); // workaround to stop click event from triggering after touchstart if (window.oxygenProMenuIconTouched === true) { window.oxygenProMenuIconTouched = false; return; } if (e.type==='touchstart') { window.oxygenProMenuIconTouched = true; } oxygen_pro_menu_toggle_dropdown(this); } ); function oxygen_pro_menu_toggle_dropdown(trigger) { var duration = jQuery(trigger).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); jQuery(trigger).closest('.menu-item-has-children').children('.sub-menu').slideToggle({ start: function () { jQuery(this).css({ display: "flex" }) }, duration: duration*1000 }); } // fullscreen menu link click var selector = '.oxy-pro-menu-open .menu-item a'; jQuery('body').on('click', selector, function(event){ if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { // toggle icon clicked, no need to hide the menu return; } else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && jQuery(this).parent().hasClass('menu-item-has-children')) { // empty href don't lead anywhere, treat it as toggle trigger oxygen_pro_menu_toggle_dropdown(event.target); // keep anchor links behavior as is, and prevent regular links from page reload if (jQuery(this).attr("href").indexOf("#")!==0) { return false; } } // hide the menu and follow the anchor if (jQuery(this).attr("href").indexOf("#")===0) { jQuery('.oxy-pro-menu-open').removeClass('oxy-pro-menu-open'); jQuery('.oxy-pro-menu-open-container').removeClass('oxy-pro-menu-open-container'); jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); } }); // off-canvas menu link click var selector = '.oxy-pro-menu-off-canvas .menu-item a'; jQuery('body').on('click', selector, function(event){ if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { // toggle icon clicked, no need to trigger it return; } else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && jQuery(this).parent().hasClass('menu-item-has-children')) { // empty href don't lead anywhere, treat it as toggle trigger oxygen_pro_menu_toggle_dropdown(event.target); // keep anchor links behavior as is, and prevent regular links from page reload if (jQuery(this).attr("href").indexOf("#")!==0) { return false; } } }); // off canvas function oxygen_offcanvas_menu_init(menu) { // only init off-canvas animation if trigger icon is visible i.e. mobile menu in action var offCanvasActive = jQuery(menu).siblings('.oxy-pro-menu-off-canvas-trigger').css('display'); 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); About Forte Physical Health Home » About Us Our VisionWe see a world where people have the CARE, the EDUCATION, and the INSPIRATION to look after their bodies, so they can enhance their physical, mental and social well-being, leading to a healthier and more fulfilled life.CARE - Hands-on therapy facilitates and accelerates healing.EDUCATION - Knowledge is the first step in knowing how to care for your body yourself. Our team will explain your diagnosis in detail, why your problem happened, and give you some tools in the form of exercise and lifestyle advice to continue your care yourself.INSPIRATION - We will help you with proven strategies to accomplish your new habits. All our team practice what we preach, and we understand how tricky it can be to fit habits of health into a busy life. With a little inspiration and the right approach, you will be able to make the changes to improve your health.Recent Articles How To Get Strong (Part 2) Last month, I wrote about how to get strong and why we need it. I focused on How To Get Strong If I were to write one article that would do me out of a job, this would be it. Do You Even Need To Stretch? Regular readers of mine will not be surprised to hear that I love to stretch. I Visit our blogWhat we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent function oxygen_init_pro_menu() { jQuery('.oxy-pro-menu-container').each(function(){ // dropdowns var menu = jQuery(this), animation = menu.data('oxy-pro-menu-dropdown-animation'), animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); jQuery('.sub-menu', menu).attr('data-aos',animation); jQuery('.sub-menu', menu).attr('data-aos-duration',animationDuration*1000); oxygen_offcanvas_menu_init(menu); jQuery(window).resize(function(){ oxygen_offcanvas_menu_init(menu); }); // let certain CSS rules know menu being initialized // "10" timeout is extra just in case, "0" would be enough setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); }); } jQuery(document).ready(oxygen_init_pro_menu); document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); Meet Our Team Home » Meet our team Chris BranchPrincipal Osteopath, BOst., FAFSNiro SriskandarajahSenior Osteopath, MOst.Aishwarya BhisePhysiotherapistLauren BaverstockSports Massage Therapist & AcupuncturistJanine KingsleySports Massage Therapist & AcupuncturistReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); Contact Us Home » Contact Us Our Location In Chelmsford, EssexWe love being Chelmsford’s osteopaths and we are very proud of our town. We are located in the centre of the city with free parking at our clinic and easy access by rail from Chelmsford station or by bus with a lot of buses stopping right outside in Parkway.We are also right next to the Parkway Public Car Park (Mildmay Car Park).This page shows exactly where we are and also some directions to help you find us.Use this link to find out more about us and book an assessment or treatmentOpening HoursMon:8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun:ClosedWalking From Chelmsford Train StationWe are a 10-15 minute walk from the mainline train station. We think the walk through the shopping centre and High Street then over the pretty Stone Bridge (Moulsham Bridge) over the River Can is much nicer, even if it is one minute longer!Driving From The East Side Of ChelmsfordYou can’t get direct from the roundabout outside into our car park so you need to turn left off the Odeon roundabout and loop round the back via Goldlay Road, Mildmay Road and into Rochford Road where you will find us.Driving From The West Side Of ChelmsfordComing along Parkway from the west, there is no direct way into our car park so you need to go round the Odeon roundabout and turn right into Manor Road then loop round the back of us via Goldlay Road, Mildmay Road and into Rochford Road where you will find us.Chelmsford Central ParkOne of the things we love about our City is the open spaces and great places to walk, run or play sports to stay fit and healthy. The Central Park, with Bell Meadow and Sky Blue Pasture is a fantastic place to spend time with great facilities for adults and children and even a beautiful lake with plenty of birds.EMAIL USFirst Name *Email Address *Phone NumberMessage0 / 180Consent *Yes, I agree with the privacy policy and terms and conditions. Send MessageWhat we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markercalendarphonebarscomment-oellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Functional Functional Always active The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Preferences Preferences The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Statistics Statistics The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Marketing Marketing The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent function oxygen_init_pro_menu() { jQuery('.oxy-pro-menu-container').each(function(){ // dropdowns var menu = jQuery(this), animation = menu.data('oxy-pro-menu-dropdown-animation'), animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); jQuery('.sub-menu', menu).attr('data-aos',animation); jQuery('.sub-menu', menu).attr('data-aos-duration',animationDuration*1000); oxygen_offcanvas_menu_init(menu); jQuery(window).resize(function(){ oxygen_offcanvas_menu_init(menu); }); // let certain CSS rules know menu being initialized // "10" timeout is extra just in case, "0" would be enough setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); }); } jQuery(document).ready(oxygen_init_pro_menu); document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); let proMenuMouseDown = false; jQuery(".oxygen-body") .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { proMenuMouseDown = true; }) .on("mouseup", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { proMenuMouseDown = false; }) .on('mouseenter focusin', '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { if( proMenuMouseDown ) return; var subMenu = jQuery(this).children('.sub-menu'); subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); var offset = subMenu.offset(), width = subMenu.width(), docWidth = jQuery(window).width(); if (offset.left+width > docWidth) { subMenu.addClass('sub-menu-left'); } }) .on('mouseleave focusout', '.oxy-pro-menu-show-dropdown .menu-item-has-children', function( e ) { if( jQuery(this).is(':hover') ) return; jQuery(this).children('.sub-menu').removeClass('aos-animate'); var subMenu = jQuery(this).children('.sub-menu'); //subMenu.addClass('oxy-pro-menu-dropdown-animating-out'); var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating-out')}, duration*1000); }) // open icon click .on('click', '.oxy-pro-menu-mobile-open-icon', function() { var menu = jQuery(this).parents('.oxy-pro-menu'); // off canvas if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { oxygen_offcanvas_menu_run(menu); } // regular else { menu.addClass('oxy-pro-menu-open'); jQuery(this).siblings('.oxy-pro-menu-container').addClass('oxy-pro-menu-open-container'); jQuery('body').addClass('oxy-nav-menu-prevent-overflow'); jQuery('html').addClass('oxy-nav-menu-prevent-overflow'); oxygen_pro_menu_set_static_width(menu); } // remove animation and collapse jQuery('.sub-menu', menu).attr('data-aos',''); jQuery('.oxy-pro-menu-dropdown-toggle .sub-menu', menu).slideUp(0); }); function oxygen_pro_menu_set_static_width(menu) { var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); jQuery(".oxy-pro-menu-open-container > div:first-child, .oxy-pro-menu-off-canvas-container > div:first-child", menu).width(menuItemWidth); } function oxygen_pro_menu_unset_static_width(menu) { jQuery(".oxy-pro-menu-container > div:first-child", menu).width(""); } // close icon click jQuery('body').on('click', '.oxy-pro-menu-mobile-close-icon', function(e) { var menu = jQuery(this).parents('.oxy-pro-menu'); menu.removeClass('oxy-pro-menu-open'); jQuery(this).parents('.oxy-pro-menu-container').removeClass('oxy-pro-menu-open-container'); jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { oxygen_offcanvas_menu_run(menu); 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32 Rochford Road Chelmsford, Essex CM2 0EF01245 522360First VisitOnline BookingYour First VisitBook Online Menu What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing close jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-141-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Your First visit Home What we treat Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow How we treat Osteopathy Physiotherapy Sport Massage Dry Needling Dry Cupping Running Assessment Meet our team Pricing About Us Blog Contact Us First Visit New Patient Offer Book Online For Existing Patient close jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-37-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); jQuery(document).ready(function() { var selector = "#_header-2-10", scrollval = parseInt("0"); if (!scrollval || scrollval < 1) { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); jQuery(selector).addClass("oxy-sticky-header-active"); } else { var scrollTopOld = 0; jQuery(window).scroll(function() { if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { if (jQuery(this).scrollTop() > scrollval ) { if ( !jQuery(selector).hasClass("oxy-sticky-header-active")) { if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", jQuery(selector).outerHeight()); } jQuery(selector) .addClass("oxy-sticky-header-active") } } else { jQuery(selector) .removeClass("oxy-sticky-header-fade-in") .removeClass("oxy-sticky-header-active"); if (jQuery(selector).css('position')!='absolute') { jQuery("body").css("margin-top", ""); } } scrollTopOld = jQuery(this).scrollTop(); } }) } }); Osteopath in ChelmsfordMove FreelyWithout Pain...Great treatment and advice for a more active life. Google Rating 4.9Based on 100 reviews Forte Physical Health Osteopathy Clinic 4.9×Tony Micallef16:22 25 Nov 24Brilliant and so helpful thanks NiroAlan Taylor21:19 12 Sep 24Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteousEm.Maclean09:06 02 Sep 24Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend himKeith Stanley (Stan)14:28 29 Aug 24Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself.Caroline McCabe10:22 29 Aug 24I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer.Diane Jefferies10:12 29 Aug 24I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte.Perry Land09:04 29 Aug 24I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this.Alex Dowsett20:58 17 Aug 24Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100%Malcolm Alabaster17:47 01 Aug 24From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash.Alison Williamson13:15 25 Jul 24I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems.Velda Curry08:44 04 Jul 24Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read.David Brett15:32 15 Apr 24Very good friendly service, would recommend to anyone.Terry Quigley10:28 25 Mar 24My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed.Mike Venner11:05 16 Mar 24Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be backStephen Kemp14:28 07 Feb 24Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am sufferingMaurice Crockard13:50 05 Oct 23Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it.Charlotte12:04 18 Sep 23Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️Amar Mistry11:39 02 Aug 23Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit!Lucy Hughes12:59 25 Jul 23Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker!guy oliver11:50 25 Jul 23Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything.Tom Regan20:55 03 Jul 23It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!!Verity Roberson18:37 24 Jun 23I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended.Lay T10:55 06 Jun 23Great first appointment, Chris listened hard and responded with appropriate treatmentliam tulit06:25 04 May 23I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage!Tracy Chaplin04:04 03 May 23Very Comfortable there,great people and very helpful 👌 👍 ☺️Hayley Watts10:01 12 Apr 23Highly recommend. Having been recommended myself!Pete12:06 22 Mar 23I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone!Jordan Powell19:25 14 Mar 23I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain.Darren Hadlow18:25 22 Feb 23Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practiceDavid Cullen15:04 17 Feb 23Great place Niro has sorted my back out no end very professional and knowledgeable.John Matthews11:28 04 Feb 23Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site.Justin Lloyd09:39 15 Oct 22Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟Catherine Marriott07:44 13 Oct 22I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary.Neil Boughen10:44 07 Oct 22Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommendedAdam Moody21:18 27 Jul 22Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍G M05:57 08 Jul 22Always get great treatment here, the team are very helpful and Chris Branch is excellentVicky Gallagher08:21 05 May 22Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense.Brian Harris11:07 22 Apr 22Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life.Balaji L22:49 29 Mar 22Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic.Gina Cleere20:26 24 Mar 22Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery.Louise Fairman16:29 21 Feb 22Quality osteopaths. Chris is greatZoe Jasztal20:38 14 Oct 21I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team.Trudy herholdt15:08 28 Sep 21Niro is very good and a lovely person. Always feel better after a treatmentSee all reviewsWrite a review your first visitNew patient offerOrBook onlineFor existing patientsHow We Care For YouOffering a range of treatments for holistic care.OsteopathyPhysiotherapySport MassageDry NeedlingDry CuppingRunning AssesmentWe Commonly TreatBack PainNeck PainSports InjuryKnee PainSee AllWelcome to Forté Physical HealthChris Branch, Owner & Principal OsteopathMy team and I wish you a warm welcome to Forte Physical Health based in the heart of Chelmsford.Offering Osteopathy, Physiotherapy, Sports Massage, Dry Needling and Dry Cupping, we take a natural and holistic approach to help you solve problems with pain and discomfort and get you moving freely and enjoying an active life.We also offer Running Assessments for those who wish to cut down on niggling injuries that prevent you from being active.We’d love to see you at our clinic and get you back to being your best again.Meet Our TeamChris BranchPrincipal Osteopath, BOst., FAFSNiro SriskandarajahSenior Osteopath, MOst.Aishwarya BhisePhysiotherapistLauren BaverstockSports Massage Therapist & AcupuncturistJanine KingsleySports Massage Therapist & AcupuncturistReviewsKeeping Chelmsford Moving Forte Physical Health Osteopathy Clinic4.9Based on 100 reviewsreview us onTony Micallef16:22 25 Nov 24 Brilliant and so helpful thanks Niro Alan Taylor21:19 12 Sep 24 Can’t believe it’s taking me so long to write this !!! I’ve been a patient of Chris for the best part of 15 years !! On my running journey I’ve had many an injury !! Various from IT band to lower back to hamstrings all the main ones that runners get !! And I’ve gone to Chris as my no one Guru with unquestionable knowledge and experience and of course his magic hands !! Not only does he fix your complaint but he also wants to help you to help yourself to prevent it happening again !! A proper honest gentleman! Sorry if this was too long but it really is from heart !! His team at Forte Physical Health Osteopathy Clinic have always been helpful and courteous Em.Maclean09:06 02 Sep 24 Chris was incredibly professional and very clear and helpful. He gave me lots of tips and guidance on how to look after my back. I would recommend him Keith Stanley (Stan)14:28 29 Aug 24 Chris is one of the best in his field. He's put me back together quite a few times, and he will ( no doubt in my mind ) help me on my road to recovery the next time I injure myself. Caroline McCabe10:22 29 Aug 24 I first went to Chris back in 2018 for help with a frozen shoulder. One visit was enough and doing the recommended exercises worked! Back again this year with hip bursitis and tight glut. With a few sessions and encouragement from Chris, I’m now doing strength training with a PT in local gym! The treatment and the advice he’s given has definitely been a life changer. Diane Jefferies10:12 29 Aug 24 I received very good treatment to resolve a back problem. Great follow up care. Would thoroughly recommend Forte. Perry Land09:04 29 Aug 24 I cannot speak highly enough of Chris, the Principal Osteopath. I have been visiting him for about a year and can say it is the best I have felt for a long time. It is not just the physical treatment I appreciate, it is the significance that Chris places on what I should be doing exercise wise to help myself. For me, I don't just want a half hour treatment, I want to be taking away positive things that I can be doing in my everyday life. Chris is excellent at this. Alex Dowsett20:58 17 Aug 24 Chris, Niro and the team kept injury at bay during my 13 year professional sporting career and continue to keep me and my family moving freely and pain free to this day. There's 2 types of Osteopaths in this world and the team here are the sort that are highly knowledgable, love their work and have a little bit of magic thrown into every treatment to leave you feeling 100% Malcolm Alabaster17:47 01 Aug 24 From the reception, through to treatment, the whole experience was professional & courteous. The clinic was clean, air conditioned & spacious and has it's own parking too. As well as the treatment, I was given advice & exercises to do before my follow-up appointment. The clinic accepts card payments & cash. Alison Williamson13:15 25 Jul 24 I have seen a couple of the therapists at Forte, and they have always made me feel safe and supported, I can highly recommend them for any acute or chronic problems. Velda Curry08:44 04 Jul 24 Chris and team are professional, knowledgeable, kind and positive.I visited recently for a shoulder problem and after a couple of treatments and doing the exercises it's much better. Osteopathy has changed, no more the crunching a cracking of your joints, it's gentle rhythmic massage with some deep manipulations, not painful.I recommend this type of therapy.Sign up for the heathly news letter, it's always an interesting read. David Brett15:32 15 Apr 24 Very good friendly service, would recommend to anyone. Terry Quigley10:28 25 Mar 24 My experience with Forte has proved exceptional. My engagement has been with Gemma, sports massage expert. I went for a specific issue and now regularly go because she has (a) solved the problem and (b) worked hard on reoccurrence and general well being. If anyone needs a sports massage try her. You won't be disappointed. Mike Venner11:05 16 Mar 24 Took my wife kicking and screaming as she didn't think it would solve her week long back pain. An hour later she came out with a beaming smile and I had the look of "I told you so".Awesome service, no doubt we will be back Stephen Kemp14:28 07 Feb 24 Vey good visit went through what treatment I would need very good treatment very polite has helped my condition hopefully will progress to terminate the pain I am suffering Maurice Crockard13:50 05 Oct 23 Chris sorted out my long-standing neck problem which was showing no signs of improving through rest. Great guy - give him a go and I don't think you'll regret it. Charlotte12:04 18 Sep 23 Everytime ive needed treatment for my pain the staff have been so lovely, informative and helpful. I always recommend these guys to anyone as i know they go above and beyond to help you. Big shoutout to the new assiocate osteopath Harry who is very down to earth and easy to have a chat with. He did a great job of treating my shoulder pain, informing me about next steps to take, exercises to do and making me feel at ease. 👍✨️ Amar Mistry11:39 02 Aug 23 Fantastic clinic, Chris has always been able to get me moving again from running injuries, martial arts to crossfit.Worth a visit! Lucy Hughes12:59 25 Jul 23 Can't recommend Chris and his team highly enough. Professional, knowledgeable, and all round miracle-worker! guy oliver11:50 25 Jul 23 Went for a first appointment for RSI with Chris. Simply incredible. Listened carefully, very calm and then offered helpful advice. Worked on my back and shoulders and arms and explained connections between different parts. Provided exercises via video and Youtube (for a secondary issue which he was kind enough to offer help on as well even though the session was meant for RSI). Already booked a 2nd appointment and feeling super happy.The receptionist was lovely and kind and the atmosphere of the place is superb as well. 10/10 overall for everything. Tom Regan20:55 03 Jul 23 It's such a welcoming atmosphere in the clinic, and the team at Forte are outstanding! Very knowledgeable and they work with you to support your injury/condition! Highly recommend!! Verity Roberson18:37 24 Jun 23 I've seen Niro on and off for a few years now when needed and would highly recommend. I even took my 11 years old daughter who's Autistic to see him, he was amazing with her. His manner is professional but friendly. I've previously had a negative experience with another well known clinic in Chelmsford, felt as if they were just interested in the money and doing more treatments than needed, i have never had this with Niro. Great staff, lovely place, highly recommended. Lay T10:55 06 Jun 23 Great first appointment, Chris listened hard and responded with appropriate treatment liam tulit06:25 04 May 23 I had an excellent and professional experience at the Forte Physical Health Osteopathy Clinic, thanks to Gemma's exceptional skills. The treatment left me feeling absolutely rejuvenated, and I won't hesitate to recommend her services to my friends and family. I am definitely looking forward to returning for another amazing massage! Tracy Chaplin04:04 03 May 23 Very Comfortable there,great people and very helpful 👌 👍 ☺️ Hayley Watts10:01 12 Apr 23 Highly recommend. Having been recommended myself! Pete12:06 22 Mar 23 I have been looked after by James and couldn’t recommend high enough. After 3 visits my back pain has disappeared and was treated extremely well by James and the team. Very friendly and I will recommend to anyone! Jordan Powell19:25 14 Mar 23 I've been in and had a sports massage with Gemma multiple times now and have always left feeling so much better. Would 100% recommend to any office workers that are slouched over a desk all day and suffering with pain. Darren Hadlow18:25 22 Feb 23 Contacted Forte Physical Health OsteopathsGreat friendly conversation with receptionist that booked me in with James C that has provided me with a great friendly service.I would defiantly recommend and have recommended people to this practice David Cullen15:04 17 Feb 23 Great place Niro has sorted my back out no end very professional and knowledgeable. John Matthews11:28 04 Feb 23 Very knowledgeable and good at pinpointing problem. Exercise program backed up by u-tube video to enable accurate execution. Car parking available on site. Justin Lloyd09:39 15 Oct 22 Chris and his team offerJust a fantastic practice,offering great advice and support with a wide range of treatment plans to help all ages with any ailments..🌟🌟🌟🌟🌟 Catherine Marriott07:44 13 Oct 22 I have seen Chris several times in relation to running injuries. Not only is he helpful and knowledgeable on the injury I have presented with but he is very keen to advise on how I can help myself with my running in the long term - he has made me think differently about how I run and what my long term aims are. Chris very much sees the "whole picture" and will send helpful videos and links to you by email after your consultation if necessary. Neil Boughen10:44 07 Oct 22 Amazing treatment to help me recover from a sports injury. James Di Cicco is extremely knowledgeable and friendly. I will be going back the next time I manage to injure myself! Highly recommended Adam Moody21:18 27 Jul 22 Saw James P today who was very helpful and gave me instant relief after treatment and some homework to be getting on with until my next visit. I have also seen Chris in the past regarding a separate issue and still have the videos on my phone with the stretches to refer to when I need to stretch out. Great place and great team. I've never been one for going to these sorts of places and was a little apprehensive as to what to expect compared to your standard gp visit however, it's nothing like that and I have 100% confidence that my current issue will be resolved as was the previous. 👍👍👍 G M05:57 08 Jul 22 Always get great treatment here, the team are very helpful and Chris Branch is excellent Vicky Gallagher08:21 05 May 22 Chris views are sometimes outside the box which I find very helpful. Today's email was about motivation and I will remember and act on his advice as it makes such sense. Brian Harris11:07 22 Apr 22 Chris Branch is an excellent osteopath and I strongly recommend him as he has helped me with my back problems. By seeing him regularly and doing the exercises he provides, I am pleased to be pain free and able to live a normal active life. Balaji L22:49 29 Mar 22 Acupuncture sports massage was provided by Gemma Templeton, it was a professional care massage. She was very professional and friendly. I highly recommend her and this health clinic. Gina Cleere20:26 24 Mar 22 Really friendly and helpful, I has a running assessment with Chris which was both interesting and very revealing. Professional service with lots of helpful info and some great solutions. Parking is available behind the surgery. Louise Fairman16:29 21 Feb 22 Quality osteopaths. Chris is great Zoe Jasztal20:38 14 Oct 21 I have seen James and Niro and both guys have helped my ongoing neck issue so much! A brilliant clinic with a truly excellent team. Trudy herholdt15:08 28 Sep 21 Niro is very good and a lovely person. Always feel better after a treatment ‹› Your First VisitYou’ll be taking your first steps to free movement1ConsultationBook your appointment with a member of our team.2TreatmentReceive same day treatment and practical advice.3Your PlanWe’ll develop a plan to keep you moving pain free.your first visitPrivate Health InsuranceOsteopathy is often covered by private health insurance, but in some cases it is an additional element of the policy or you may need to get a referral from your GP or approval in advance. It is best to contact your insurer and ask about the details and process for your particular policy. We can invoice direct to the insurer if appropriate.What we treat Menu Arthritis Back Pain Carpal Tunnel Syndrome Frozen Shoulder Herniated Disc Hip Bursitis Knee Pain Migraine Neck Pain Plantar Fasciitis Repetitive Strain Injury Rotator Cuff Injury Sciatica Tennis & Golfers Elbow close jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-164-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); How we treat Menu Osteopathy Physiotherapy Dry Needling Dry Cupping Running Assessment Sport Massage close jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); }); jQuery('#-pro-menu-165-10 .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); }); Opening HoursMon: 8:30am – 6:00pmTue:8:30am – 8:00pmWed:8:30am – 6:00pmThu:10:00am – 8:00pmFri:8:30am – 6:00pmSat:8:00am-1:00pmSun: ClosedMembers & AccreditionsGet in touchCall 01245 522360Customer Feedback32 Rochford Road Chelmsford, Essex CM2 0EF © Copyright 2025 - Forté Physical Health Websites & Marketing for Osteopaths by Insight MarketingPrivacyTerms & ConditionsCancellation PolicyVisit our FacebookVisit our InstagramVisit our TwitterVisit our YouTube channel {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/twentytwentythree\/*","\/wp-content\/themes\/oxygen-is-not-a-theme\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} .ct-FontAwesomeicon-close{width:0.78571428571429em} .ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em} .ct-FontAwesomeicon-map-marker{width:0.57142857142857em} .ct-FontAwesomeicon-chevron-right{width:0.67857142857143em} .ct-FontAwesomeicon-check-circle{width:0.85714285714286em} .ct-FontAwesomeicon-calendar{width:0.92857142857143em} .ct-FontAwesomeicon-phone{width:0.78571428571429em} .ct-FontAwesomeicon-bars{width:0.85714285714286em} .ct-FontAwesomeicon-ellipsis-v{width:0.21428571428571em} .ct-FontAwesomeicon-play-circle{width:0.85714285714286em} .ct-FontAwesomeicon-thumbs-up{width:0.89285714285714em} closearrow-circle-o-downmap-markerchevron-rightcheck-circlecalendarphonebarscomment-oellipsis-vplay-circlethumbs-upcross Manage Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. 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Manage options Manage services Manage {vendor_count} vendors Read more about these purposes Accept Deny View preferences Save preferences View preferences {title} {title} {title} Manage consent function oxygen_init_pro_menu() { jQuery('.oxy-pro-menu-container').each(function(){ // dropdowns var menu = jQuery(this), animation = menu.data('oxy-pro-menu-dropdown-animation'), animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); jQuery('.sub-menu', menu).attr('data-aos',animation); jQuery('.sub-menu', menu).attr('data-aos-duration',animationDuration*1000); oxygen_offcanvas_menu_init(menu); jQuery(window).resize(function(){ oxygen_offcanvas_menu_init(menu); }); // let certain CSS rules know menu being initialized // "10" timeout is extra just in case, "0" would be enough setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); }); } jQuery(document).ready(oxygen_init_pro_menu); document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); 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