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HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY MEMBERS BOOKING Meet the team Meet the team // <![CDATA[ (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-55669535-1', 'auto'); ga('send', 'pageview'); // ]]&gt; Phil Lamb – Director: Phil is one of the founding partners of Atom and brings a wealth of experience from years spent as a personal trainer. His early interest in health and fitness evolved into a career in the fitness industry and the creation of Effective Personal Training, operating a large client base across the north east and north-west. He has a broad vision of what fitness training should encompass and a philosophy that results are attainable for all. His vision was to establish a health and fitness centre which can deliver the individual attention that every member deserves in order that they can achieve. Gary Gibson – Director: Gary is the other founding partner of Atom and brings a love and passion of health and fitness to the team. He combines this enthusiasm with his commercial acumen to work with Phil in delivering the most innovative and exciting gym in the Teesside and Durham areas. You’ll find Gary frequently loitering around the place and if you fancy a chat about the gym he’d love to hear from you. Agnes Knutelska – Head Yoga Instructor: Agnes is our in-house expert hot yoga instructor and among other things has completed the Absolute Hot Yoga Instructors course in Thailand. She brings a wealth of experience from years spent in the health and fitness industry to her role within the Atom fitness team. Agnes has worked in various health clubs throughout the UK in a number of roles. Not only is she a qualified yoga instructor she also has a Level 3 personal training diploma and can deliver small group or one to one personal training sessions. Agnes specialises in working with clients whose primary objective is to lose body fat and improve lifestyle. She has had considerable success with individuals who appreciate her no-nonsense effective style of delivering results. Ben Raw – Health Bar Supervisor Ben comes to Atom with substantial experience as a head barista and a passion for health and fitness. Ben is responsible for overseeing the health bar within the club and will be happy to craft your perfect post work out coffee or smoothie. He is also a key member of the class team and is currently undertaking a personal training qualification. As he progresses we look forward to seeing him merge his talents and develop into a role within the personal training team. Pete Sweeney – Personal Trainer Pete is part of the personal training team, having developed an interest in personal training through his love of all things to do with health and fitness. You’ll find Pete brings a sense of infectious enthusiasm to all of his training sessions and before you know it, you’ll be loving your workouts. In his own words, he says: I started studying exercise and fitness in 2008 before becoming a firefighter. During my 4 years working as a firefighter I continued with my qualifications in fitness & exercise ensuring I was as up to date as possible with the latest research and techniques. I then began working here at Atom Health & Fitness as a Personal Trainer, since then I have had endless success with a wide range of clients, ranging in age from 16-69, and from students, international business women to doctors. My Fitness Journey: I began using a gym at the age of 16 after years of knee injuries, as I needed to keep my muscles strong due to ligament damage. I had always played sport however due to these injuries this was no longer a realistic hobby, this is where I became hooked on the gym. Since then I have never looked back, becoming fortunate enough to make a career out of a hobby. Michelle Davies – Personal Trainer Michelle is a level 3 qualified personal trainer and nutritional advisor. She is vivacious and outgoing and will soon infect you with her amazing levels of enthusiasm for all things fitness. She leads a number of our classes in MMA fitness and spinning and bundles a huge amount of energy in everything she does. Check out her classes and if you’re up for that extra level of commitment try her out as a personal trainer and she will help you achieve all of your fitness goals in a fun exciting way. Craig Maskell – Group Training Coordinator Craig is a level 3 qualified personal trainer and has an excellent skill set that he brings to the class timetable. He is our lead Boxercise instructor and also specialises in circuit training and small group PT. Craig was previously a member of the armed forces so is well versed in getting the best out of people, he also has experience in amateur boxing and MMA. He combines his many talents and varied experience to produce group training that is not only a seriously effective calorie burner but also fun and interesting. Contact Us! Unit 3, Wynyard Park Business Village, 3 Chapell Lane South, Billingham TS22 5FG Phone: 01740 617700 Email: sales@atomhealthandfitness.co.uk Opening Hours Mon – Fri: 6:00 – 21:00 Sat: 08:00 – 18:00 Sun: 09:00 – 15:00 Bank Holidays: 10:00 – 15:00 Membership Contact us Class Timetable Personal Training Atom Health and Fitness © Copyright 2019. This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. 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HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY MEMBERS BOOKING Contact us Contact us .box-title-wrap.el-1 .box-title-content {font-size: 28px;color: #04b2e2;background-color:#ffffff;font-weight:700;}.box-title-wrap.el-1 .box-title-content a {color: #04b2e2;}.box-title-wrap.el-1 .box-title-left-border, .box-title-wrap.el-1 .box-title-right-border {background-color:#ebebeb;}Contact UsGET IN TOUCH WITH US.tb_counter_1 .wpb_wrapper {font-size:;font-weight:;line-height:;color:;} Opening Hours Mon – Fri: 6:00 – 21:00 Sat: 08:00 – 18:00 Sun: 09:00 – 15:00 Bank Holidays: 10:00 – 15:00 Postcode for Sat Nav: TS22 5FG To find out more, please get in touch by ringing reception on 01740 617700 or else by emailing sales@atomhealthandfitness.co.uk Start your fitness journey with usLimited membership availability.button.button_scope_1,.button.button_scope_1.style_3d:hover{color:#ffffff;padding-left: 20px; padding-right: 20px;font-size:16px;font-weight:700;border-color:#f28b4b;background-color:#f28b4b;border-width:1px;}.button.button_scope_1:hover{background-color:#ffffff;color:#04b2e2;border-color:#04b2e2;}.button.button_scope_1.style_3d {box-shadow: 0 5px 0#c26f3c;-webkit-box-shadow: 0 5px 0#c26f3c;}Sign Up Now Contact Us! Unit 3, Wynyard Park Business Village, 3 Chapell Lane South, Billingham TS22 5FG Phone: 01740 617700 Email: sales@atomhealthandfitness.co.uk Opening Hours Mon – Fri: 6:00 – 21:00 Sat: 08:00 – 18:00 Sun: 09:00 – 15:00 Bank Holidays: 10:00 – 15:00 Membership Contact us Class Timetable Personal Training Atom Health and Fitness © Copyright 2019. This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPTPrivacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT var cffajaxurl = "https://www.atomhealthandfitness.co.uk/wp-admin/admin-ajax.php"; var cfflinkhashtags = "true"; /* <![CDATA[ */ var nooL10n = {"ajax_url":"\/wp-admin\/admin-ajax.php","home_url":"https:\/\/www.atomhealthandfitness.co.uk\/"}; /* ]]> */

HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY MEMBERS BOOKING Contact us Contact us .box-title-wrap.el-1 .box-title-content {font-size: 28px;color: #04b2e2;background-color:#ffffff;font-weight:700;}.box-title-wrap.el-1 .box-title-content a {color: #04b2e2;}.box-title-wrap.el-1 .box-title-left-border, .box-title-wrap.el-1 .box-title-right-border {background-color:#ebebeb;}Contact UsGET IN TOUCH WITH US.tb_counter_1 .wpb_wrapper {font-size:;font-weight:;line-height:;color:;} Opening Hours Mon – Fri: 6:00 – 21:00 Sat: 08:00 – 18:00 Sun: 09:00 – 15:00 Bank Holidays: 10:00 – 15:00 Postcode for Sat Nav: TS22 5FG To find out more, please get in touch by ringing reception on 01740 617700 or else by emailing sales@atomhealthandfitness.co.uk Start your fitness journey with usLimited membership availability.button.button_scope_1,.button.button_scope_1.style_3d:hover{color:#ffffff;padding-left: 20px; padding-right: 20px;font-size:16px;font-weight:700;border-color:#f28b4b;background-color:#f28b4b;border-width:1px;}.button.button_scope_1:hover{background-color:#ffffff;color:#04b2e2;border-color:#04b2e2;}.button.button_scope_1.style_3d {box-shadow: 0 5px 0#c26f3c;-webkit-box-shadow: 0 5px 0#c26f3c;}Sign Up Now Contact Us! Unit 3, Wynyard Park Business Village, 3 Chapell Lane South, Billingham TS22 5FG Phone: 01740 617700 Email: sales@atomhealthandfitness.co.uk Opening Hours Mon – Fri: 6:00 – 21:00 Sat: 08:00 – 18:00 Sun: 09:00 – 15:00 Bank Holidays: 10:00 – 15:00 Membership Contact us Class Timetable Personal Training Atom Health and Fitness © Copyright 2019. This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPTPrivacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT var cffajaxurl = "https://www.atomhealthandfitness.co.uk/wp-admin/admin-ajax.php"; var cfflinkhashtags = "true"; /* <![CDATA[ */ var nooL10n = {"ajax_url":"\/wp-admin\/admin-ajax.php","home_url":"https:\/\/www.atomhealthandfitness.co.uk\/"}; /* ]]> */

HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY HOME MEMBERSHIP CLASS TIMETABLE PERSONAL TRAINING HOT YOGA GALLERY MEMBERS BOOKING Home State of the art gym.separator-wrap-1 .separator-el {padding-top: px;padding-bottom: 30px;}.separator-wrap-1 .separator-el .line{}.separator-wrap-1 .line, .separator-wrap-1 .separator-el-left, .separator-wrap-1 .separator-el-right {background-color:#f28b4b;}1 month commitment. Join Today!Offering the best in all aspects of training from relaxing hot yoga to high intensity functional training.button.button_scope_1,.button.button_scope_1.style_3d:hover{color:#ffffff;padding-left: 20px; padding-right: 20px;font-size:16px;font-weight:700;border-color:#04b2e2;background-color:#04b2e2;border-width:1px;}.button.button_scope_1:hover{background-color:#ffffff;color:#04b2e2;border-color:#04b2e2;}.button.button_scope_1.style_3d {box-shadow: 0 5px 0#038eb5;-webkit-box-shadow: 0 5px 0#038eb5;}Join Us NowTeesside's friendliest top-class gym!State of the art Gym with a dedicated Hot Yoga studio based in Wynyard, Billingham Ready to join Atom Health & Fitness?Start working on your fitness goals now.button.button_scope_2,.button.button_scope_2.style_3d:hover{color:#ffffff;padding-left: 20px; padding-right: 20px;font-size:16px;font-weight:700;border-color:#f28b4b;background-color:#f28b4b;border-width:1px;}.button.button_scope_2:hover{background-color:#ffffff;color:#04b2e2;border-color:#04b2e2;}.button.button_scope_2.style_3d {box-shadow: 0 5px 0#c26f3c;-webkit-box-shadow: 0 5px 0#c26f3c;}Sign Up Now.vc_front_widget.fs_scope_1{background-color: #ffffff;color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_1:hover{background-color: #04b2e2;color: #ffffff;}.vc_front_widget.fs_scope_1 .font_icons {color: #666666;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_1:hover .font_icons {color: #ffffff;}.vc_front_widget.fs_scope_1 a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_1:hover a {color: #ffffff;}.vc_front_widget.fs_scope_1 h3.widget-title, .vc_front_widget.fs_scope_1 h3.widget-title a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_1:hover h3.widget-title, .vc_front_widget.fs_scope_1:hover h3.widget-title a {color: #ffffff;}.vc_front_widget.fs_scope_1 .content_box_text {color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_1:hover .content_box_text {color: #ffffff;}Personal TrainingBetter results Improved posture Faster progress.vc_front_widget.fs_scope_2{background-color: #ffffff;color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_2:hover{background-color: #04b2e2;color: #ffffff;}.vc_front_widget.fs_scope_2 .font_icons {color: #666666;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_2:hover .font_icons {color: #ffffff;}.vc_front_widget.fs_scope_2 a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_2:hover a {color: #ffffff;}.vc_front_widget.fs_scope_2 h3.widget-title, .vc_front_widget.fs_scope_2 h3.widget-title a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_2:hover h3.widget-title, .vc_front_widget.fs_scope_2:hover h3.widget-title a {color: #ffffff;}.vc_front_widget.fs_scope_2 .content_box_text {color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_2:hover .content_box_text {color: #ffffff;}HOT YOGAAbsolute Hot Yoga Ashtanga Yoga Yin Yoga Hot Pilates.vc_front_widget.fs_scope_3{background-color: #ffffff;color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_3:hover{background-color: #04b2e2;color: #ffffff;}.vc_front_widget.fs_scope_3 .font_icons {color: #666666;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_3:hover .font_icons {color: #ffffff;}.vc_front_widget.fs_scope_3 a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_3:hover a {color: #ffffff;}.vc_front_widget.fs_scope_3 h3.widget-title, .vc_front_widget.fs_scope_3 h3.widget-title a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_3:hover h3.widget-title, .vc_front_widget.fs_scope_3:hover h3.widget-title a {color: #ffffff;}.vc_front_widget.fs_scope_3 .content_box_text {color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_3:hover .content_box_text {color: #ffffff;}ShopBuy a Class Place Buy a Day / Week Pass Buy a PT package.vc_front_widget.fs_scope_4{background-color: #ffffff;color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_4:hover{background-color: #04b2e2;color: #ffffff;}.vc_front_widget.fs_scope_4 .font_icons {color: #666666;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_4:hover .font_icons {color: #ffffff;}.vc_front_widget.fs_scope_4 a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_4:hover a {color: #ffffff;}.vc_front_widget.fs_scope_4 h3.widget-title, .vc_front_widget.fs_scope_4 h3.widget-title a {color: #04b2e2;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_4:hover h3.widget-title, .vc_front_widget.fs_scope_4:hover h3.widget-title a {color: #ffffff;}.vc_front_widget.fs_scope_4 .content_box_text {color: #777777;transition: all .2s linear; -webkit-transition: all .2s linear;}.vc_front_widget.fs_scope_4:hover .content_box_text {color: #ffffff;}Sign UpMembership Prices Special DealsWe've got something for everyoneCardio, Strength and FlexibilityServing Billingham, Wynyard, Sedgefield, Hartlepool, Stockton & Middlesbrough. Whether your goal is gain fitness, lose weight, or add muscle mass, we've got something for you. We have a functional training studio for the cross-fit style of activities and a great selection of top-end cardio, pin-loaded, plate-loaded equipment and free weights. We'd love to see you, so give us a ring and book your free tour..button.button_scope_3,.button.button_scope_3.style_3d:hover{color:#ffffff;padding-left: 20px; padding-right: 20px;font-size:16px;font-weight:700;border-color:#04b2e2;background-color:#04b2e2;border-width:1px;}.button.button_scope_3:hover{background-color:#ffffff;color:#04b2e2;border-color:#04b2e2;}.button.button_scope_3.style_3d {box-shadow: 0 5px 0#038eb5;-webkit-box-shadow: 0 5px 0#038eb5;}Sign Up.tb_counter_1 .wpb_wrapper {font-size:;font-weight:;line-height:;color:;} SEE FOR YOURSELF WHY WE ARE TEESSIDE’S FRIENDLIEST GYM AND YOGA STUDIO .testimonials-wrap.test_scope_1.owl-carousel .owl-nav:not(.disabled) .owl-next, .testimonials-wrap.test_scope_1.owl-carousel .owl-nav:not(.disabled) .owl-prev {background-color:#999999;}.testimonials-wrap.test_scope_1 .owl-dots {display: none;}.testimonials-wrap.test_scope_1 .testimonial-item {background-color: #ffffff;padding: 5%;}.testimonials-wrap.test_scope_1 .testimonial-text {color: #3f3f3f;}.testimonials-wrap.test_scope_1 .testimonial-author {color: #04b2e2;}.testimonials-wrap.test_scope_1 .testimonial-link, .testimonials-wrap.test_scope_1 .testimonial-link a, .testimonial-separator {color: #999999;}.testimonials-wrap.test_scope_1 .testimonial-text {font-size: 15px; font-weight: 300; font-style: normal;}.testimonials-wrap.test_scope_1 .testimonial-author {font-size: 16px; font-weight: 700;}.testimonials-wrap.test_scope_1 .testimonial-link {font-size: 12px;}This is the first gym where I’ve not quit after a few weeks. It’s changed my entire lifestyle for the better. Atom caters for everyone. Office workers, early or late starters, all levels of fitness and ages. I go to the lunch time classes, perfect for a high intensity workout over 30 minutes. ATOM offers support throughout your membership, be it the option to have PT sessions, join programs or team events, nutritional advice or simply motivation to keep going. The staff are knowledgeable, friendly and approachable. I’m well on my way to achieving what I set out to and that’s thanks to professional environment with a personal touch. Can’t recommend highly enough.Tracy ChadfieldThe staff here are always friendly and knowledgeable - classes are fun and it doesn’t matter if you aren’t an athlete they will help you get fitter by doing the best you can do.Hayley LumbyThe gym is brilliant as are the classes and the staff. Nothing bad to note. I love this gym. I’ve been a member since it started and still can’t get enough. As well as the equipment and staff there are also events they organise to raise money for charity. The team challenges get very competitive but members always have such a fun time.Fiona HarringtonThis is a fabulous health club. I have avoided gyms for years but would have no hesitation recommending Atom to anyone regardless of how fit you are. The staff are brilliant, the facilities are superb and there is a huge range of classes to suit all levels and interests. The club has a lovely informal feel, I actually look forward to going which I never thought would happen! It’s great value for money and very convenient for Wynyard and Wolviston residents.Kerry BaileyMy weight has dramatically dropped. 38 inch waist down to 34 inches, the body fat is melting off. The training is still so much fun. So much to do and variety in every session. Still a long way to go but no looking back now.Nik RowbothamSo, what are you waiting for?Limited membership availability.button.button_scope_4,.button.button_scope_4.style_3d:hover{color:#ffffff;padding-left: 20px; padding-right: 20px;font-size:16px;font-weight:700;border-color:#f28b4b;background-color:#f28b4b;border-width:1px;}.button.button_scope_4:hover{background-color:#ffffff;color:#04b2e2;border-color:#04b2e2;}.button.button_scope_4.style_3d {box-shadow: 0 5px 0#c26f3c;-webkit-box-shadow: 0 5px 0#c26f3c;}Sign Up Now Contact Us! Unit 3, Wynyard Park Business Village, 3 Chapell Lane South, Billingham TS22 5FG Phone: 01740 617700 Email: sales@atomhealthandfitness.co.uk Opening Hours Mon – Fri: 6:00 – 21:00 Sat: 08:00 – 18:00 Sun: 09:00 – 15:00 Bank Holidays: 10:00 – 15:00 Membership Contact us Class Timetable Personal Training Atom Health and Fitness © Copyright 2019. This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPTPrivacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT var cffajaxurl = "https://www.atomhealthandfitness.co.uk/wp-admin/admin-ajax.php"; var cfflinkhashtags = "true"; /* <![CDATA[ */ var nooL10n = {"ajax_url":"\/wp-admin\/admin-ajax.php","home_url":"https:\/\/www.atomhealthandfitness.co.uk\/"}; /* ]]> */