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0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Services Physical Therapy Breathwork Massage Contact .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Services Physical Therapy Breathwork Massage Contact .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Folder: Services Back Physical Therapy Breathwork Massage Contact .fe-68186a59481a1f4523694461 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(19,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68186a59481a1f4523694461 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68186a59481a1f4523694461 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(21,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-db16809c1b6ffe24cffd { grid-area: 3/2/5/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-db16809c1b6ffe24cffd .sqs-block { justify-content: flex-start; } .fe-block-db16809c1b6ffe24cffd .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-db16809c1b6ffe24cffd { grid-area: 6/3/9/13; z-index: 2; } .fe-block-db16809c1b6ffe24cffd .sqs-block { justify-content: center; } .fe-block-db16809c1b6ffe24cffd .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-a7a041b590d9abe195f2 { grid-area: 6/2/10/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-a7a041b590d9abe195f2 .sqs-block { justify-content: flex-start; } .fe-block-a7a041b590d9abe195f2 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-a7a041b590d9abe195f2 { grid-area: 10/3/17/10; z-index: 5; } .fe-block-a7a041b590d9abe195f2 .sqs-block { justify-content: flex-start; } .fe-block-a7a041b590d9abe195f2 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1754991929813_9519 { grid-area: 11/2/20/10; z-index: 6; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1754991929813_9519 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1754991929813_9519 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1754991929813_9519 { grid-area: 6/16/20/25; z-index: 6; } .fe-block-yui_3_17_2_1_1754991929813_9519 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1754991929813_9519 .sqs-block-alignment-wrapper { align-items: center; } } Get In Touch Ready to start your recovery journey? 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Please try again later.","cannotSubmitDemoForm":"This is a demo form and cannot be submitted.","invalidData":"Invalid form data."} Prefer to email directly? sam.proctor@hotmail.com Prefer to call? 07780448959 I look forward to hearing from you. .fe-68051874f77b9d3497db8c2a { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(17,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68051874f77b9d3497db8c2a { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68051874f77b9d3497db8c2a { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-acdd9b27c8787cfe8f33 { grid-area: 2/2/4/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-acdd9b27c8787cfe8f33 .sqs-block { justify-content: center; } .fe-block-acdd9b27c8787cfe8f33 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-acdd9b27c8787cfe8f33 { grid-area: 3/2/6/10; z-index: 8; } .fe-block-acdd9b27c8787cfe8f33 .sqs-block { justify-content: flex-start; } .fe-block-acdd9b27c8787cfe8f33 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1745840841947_4825 { grid-area: 4/2/6/10; z-index: 10; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1745840841947_4825 { grid-area: 3/12/6/16; z-index: 10; } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-d935f92354851473e961 { grid-area: 7/2/11/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-d935f92354851473e961 .sqs-block { justify-content: flex-start; } .fe-block-d935f92354851473e961 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-d935f92354851473e961 { grid-area: 3/18/8/22; z-index: 0; } .fe-block-d935f92354851473e961 .sqs-block { justify-content: flex-start; } .fe-block-d935f92354851473e961 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-6d9666d2ff231f30a6d8 { grid-area: 11/2/15/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-6d9666d2ff231f30a6d8 .sqs-block { justify-content: flex-start; } .fe-block-6d9666d2ff231f30a6d8 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-6d9666d2ff231f30a6d8 { grid-area: 3/22/8/26; z-index: 2; } .fe-block-6d9666d2ff231f30a6d8 .sqs-block { justify-content: flex-start; } .fe-block-6d9666d2ff231f30a6d8 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-8eab4892a91404e05b71 { grid-area: 16/2/17/10; z-index: 9; @media (max-width: 767px) { } } .fe-block-8eab4892a91404e05b71 .sqs-block { justify-content: flex-start; } .fe-block-8eab4892a91404e05b71 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8eab4892a91404e05b71 { grid-area: 6/2/7/10; z-index: 9; } .fe-block-8eab4892a91404e05b71 .sqs-block { justify-content: flex-start; } .fe-block-8eab4892a91404e05b71 .sqs-block-alignment-wrapper { align-items: flex-start; } } Sam Proctor Therapy #block-yui_3_17_2_1_1745840841947_4825 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } Clinic 8 Camden St, Brighton, BN41 1AW Contactsam.proctor@gmail.com07780 448959 Photography & Website - Claire Waddell

0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Services Physical Therapy Breathwork Massage Contact .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Services Physical Therapy Breathwork Massage Contact .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Folder: Services Back Physical Therapy Breathwork Massage Contact .fe-6817bd1f40ce0c75f4f640d2 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(9,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6817bd1f40ce0c75f4f640d2 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6817bd1f40ce0c75f4f640d2 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(15,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-8dd5cc46295e1e4d3978 { grid-area: 6/2/8/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-8dd5cc46295e1e4d3978 .sqs-block { justify-content: flex-start; } .fe-block-8dd5cc46295e1e4d3978 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8dd5cc46295e1e4d3978 { grid-area: 9/4/12/16; z-index: 1; } .fe-block-8dd5cc46295e1e4d3978 .sqs-block { justify-content: flex-start; } .fe-block-8dd5cc46295e1e4d3978 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-4e73d8807a530489578f { grid-area: 8/2/10/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-4e73d8807a530489578f .sqs-block { justify-content: flex-start; } .fe-block-4e73d8807a530489578f .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-4e73d8807a530489578f { grid-area: 12/4/15/24; z-index: 2; } .fe-block-4e73d8807a530489578f .sqs-block { justify-content: flex-start; } .fe-block-4e73d8807a530489578f .sqs-block-alignment-wrapper { align-items: flex-start; } } ABOUT The Power in Softening - My Journey into Bodywork .fe-68051874f77b9d3497db8bc9 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(30,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68051874f77b9d3497db8bc9 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68051874f77b9d3497db8bc9 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(21,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-d1fc1d321eaa1e45ef55 { grid-area: 3/2/5/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-d1fc1d321eaa1e45ef55 .sqs-block { justify-content: flex-start; } .fe-block-d1fc1d321eaa1e45ef55 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-d1fc1d321eaa1e45ef55 { grid-area: 3/2/7/14; z-index: 2; } .fe-block-d1fc1d321eaa1e45ef55 .sqs-block { justify-content: center; } .fe-block-d1fc1d321eaa1e45ef55 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1746379574703_1935 { grid-area: 5/2/7/10; z-index: 4; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1746379574703_1935 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746379574703_1935 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1746379574703_1935 { grid-area: 6/2/8/10; z-index: 4; } .fe-block-yui_3_17_2_1_1746379574703_1935 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746379574703_1935 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-5fd1ede424506e4b9092 { grid-area: 7/2/15/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-5fd1ede424506e4b9092 .sqs-block { justify-content: flex-start; } .fe-block-5fd1ede424506e4b9092 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-5fd1ede424506e4b9092 { grid-area: 9/2/22/12; z-index: 3; } .fe-block-5fd1ede424506e4b9092 .sqs-block { justify-content: flex-start; } .fe-block-5fd1ede424506e4b9092 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-677f7cc9625f2bacf3be { grid-area: 16/2/30/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-677f7cc9625f2bacf3be .sqs-block { justify-content: center; } .fe-block-677f7cc9625f2bacf3be .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-677f7cc9625f2bacf3be { grid-area: 4/15/20/25; z-index: 1; } .fe-block-677f7cc9625f2bacf3be .sqs-block { justify-content: center; } .fe-block-677f7cc9625f2bacf3be .sqs-block-alignment-wrapper { align-items: center; } } MY UNEXPECTED PATH From drilling rigs to healing hands I didn’t grow up imagining I’d become a therapist. I was a sensitive kid who didn’t thrive in school, but I was always physically active. When it came to work, I naturally gravitated toward manual jobs. My first career was in land drilling — high-adrenaline, physically demanding, and all about endurance, strength, and toughness.For a while, I could keep up. But underneath, something didn’t sit right. I felt a growing sense of stuckness — like the life I was living didn’t match the person I was inside.Eventually, I listened to that feeling. I took off on a solo motorbike trip to Portugal. I wasn’t looking for answers, just space. Time to breathe. That journey brought me a sense of clarity. I didn’t return with a plan, but I felt lighter and more open. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-677f7cc9625f2bacf3be .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } .fe-6817c102128552389054d311 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(17,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6817c102128552389054d311 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6817c102128552389054d311 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-7c14c8e338717c0e94a0 { grid-area: 3/2/5/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-7c14c8e338717c0e94a0 .sqs-block { justify-content: flex-start; } .fe-block-7c14c8e338717c0e94a0 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-7c14c8e338717c0e94a0 { grid-area: 2/3/6/13; z-index: 1; } .fe-block-7c14c8e338717c0e94a0 .sqs-block { justify-content: flex-start; } .fe-block-7c14c8e338717c0e94a0 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-8c203f2a73fa228bb7a1 { grid-area: 5/2/7/8; z-index: 2; @media (max-width: 767px) { } } .fe-block-8c203f2a73fa228bb7a1 .sqs-block { justify-content: flex-start; } .fe-block-8c203f2a73fa228bb7a1 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8c203f2a73fa228bb7a1 { grid-area: 2/15/5/25; z-index: 2; } .fe-block-8c203f2a73fa228bb7a1 .sqs-block { justify-content: flex-start; } .fe-block-8c203f2a73fa228bb7a1 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-6895244ae18710cb9650 { grid-area: 8/2/17/9; z-index: 3; @media (max-width: 767px) { } } .fe-block-6895244ae18710cb9650 .sqs-block { justify-content: flex-start; } .fe-block-6895244ae18710cb9650 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-6895244ae18710cb9650 { grid-area: 4/15/10/23; z-index: 3; } .fe-block-6895244ae18710cb9650 .sqs-block { justify-content: flex-start; } .fe-block-6895244ae18710cb9650 .sqs-block-alignment-wrapper { align-items: flex-start; } } THE TURNING POINT The moment something shifted Back in Brighton, I ran into an old friend who’d retrained as a massage therapist. We were standing outside her training school when she told me about it — and something just clicked. I signed up for an open day there and then. Afterwards, I sat in a café across the street, and something in me shifted. I felt emotional, like I’d let go of something heavy I’d been carrying. .fe-6817c25480c15c572a29d911 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(31,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6817c25480c15c572a29d911 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6817c25480c15c572a29d911 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(20,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-d3bdb8e4b31529693cd8 { grid-area: 2/2/4/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-d3bdb8e4b31529693cd8 .sqs-block { justify-content: flex-start; } .fe-block-d3bdb8e4b31529693cd8 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-d3bdb8e4b31529693cd8 { grid-area: 3/16/6/23; z-index: 2; } .fe-block-d3bdb8e4b31529693cd8 .sqs-block { justify-content: flex-start; } .fe-block-d3bdb8e4b31529693cd8 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-609772727a8b0229ea19 { grid-area: 4/2/13/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-609772727a8b0229ea19 .sqs-block { justify-content: center; } .fe-block-609772727a8b0229ea19 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-609772727a8b0229ea19 { grid-area: 3/3/15/13; z-index: 0; } .fe-block-609772727a8b0229ea19 .sqs-block { justify-content: center; } .fe-block-609772727a8b0229ea19 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1746939665369_31134 { grid-area: 14/2/17/10; z-index: 7; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1746939665369_31134 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746939665369_31134 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1746939665369_31134 { grid-area: 16/3/21/11; z-index: 7; } .fe-block-yui_3_17_2_1_1746939665369_31134 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746939665369_31134 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-de50878723b294e9a08a { grid-area: 18/2/32/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-de50878723b294e9a08a .sqs-block { justify-content: flex-start; } .fe-block-de50878723b294e9a08a .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-de50878723b294e9a08a { grid-area: 6/16/19/24; z-index: 3; } .fe-block-de50878723b294e9a08a .sqs-block { justify-content: flex-start; } .fe-block-de50878723b294e9a08a .sqs-block-alignment-wrapper { align-items: flex-start; } } MY HANDS TELL THE STORY .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-609772727a8b0229ea19 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } “My hands have been a visible metaphor for my own transformation”. I started with holistic massage — learning how to work with people in an intuitive, grounded way. But many of my clients came with chronic tension, pain, or injury, and I knew I wanted to go deeper. I went on to complete a degree in Sports Therapy, bringing together the clinical with the emotional, the physical with the nervous system.My hands tell the story. Once rough and calloused from drilling into the earth, they’ve softened — not in strength, but in sensitivity and responsiveness. They’ve become tools for listening, not forcing. I began to notice what the body holds: stress, emotion, memory — sometimes long after the mind has forgotten. Clients would arrive anxious, in pain, unable to sleep. Often they’d leave feeling clearer, calmer, more connected to themselves. .fe-6817c707a478485222b22f51 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(26,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6817c707a478485222b22f51 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6817c707a478485222b22f51 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(19,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-84754321d993bc8c20f9 { grid-area: 3/2/5/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-84754321d993bc8c20f9 .sqs-block { justify-content: flex-start; } .fe-block-84754321d993bc8c20f9 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-84754321d993bc8c20f9 { grid-area: 3/3/7/12; z-index: 2; } .fe-block-84754321d993bc8c20f9 .sqs-block { justify-content: flex-start; } .fe-block-84754321d993bc8c20f9 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-9bb537378b97f5e9b0c7 { grid-area: 5/2/13/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-9bb537378b97f5e9b0c7 .sqs-block { justify-content: center; } .fe-block-9bb537378b97f5e9b0c7 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-9bb537378b97f5e9b0c7 { grid-area: 1/14/20/27; z-index: 0; } .fe-block-9bb537378b97f5e9b0c7 .sqs-block { justify-content: center; } .fe-block-9bb537378b97f5e9b0c7 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-271ba1f50f5688f172f9 { grid-area: 14/2/26/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-271ba1f50f5688f172f9 .sqs-block { justify-content: flex-start; } .fe-block-271ba1f50f5688f172f9 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-271ba1f50f5688f172f9 { grid-area: 6/3/17/11; z-index: 3; } .fe-block-271ba1f50f5688f172f9 .sqs-block { justify-content: flex-start; } .fe-block-271ba1f50f5688f172f9 .sqs-block-alignment-wrapper { align-items: flex-start; } } What I Offer Now .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-9bb537378b97f5e9b0c7 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } What I offer now is more than just massage. It’s physical therapy, but it’s also nervous system regulation. Breathwork. A chance to return to the body. I don’t claim to fix people; instead, I create the conditions for their systems to reset, to let go, to remember what balance feels like. I work best with people who are ready to take part in their own recovery. They want to meet themselves in a new way — to work with the body, not against it.I’m integrating breathwork more and more into my practice and dream of building a space that brings together movement coaches, physiotherapists, and other bodyworkers. My Services .user-items-list-item-container[data-section-id="6817c8766a6d3853d35eaac9"] .list-item-content__title { font-size: 1.2rem; } .user-items-list-item-container[data-section-id="6817c8766a6d3853d35eaac9"] .list-item-content__description { font-size: 0.9rem; } .user-items-list-item-container[data-section-id="6817c8766a6d3853d35eaac9"] .list-item-content__button { font-size: 0.8rem; } @supports (--test-custom-property: true) { .user-items-list-item-container[data-section-id="6817c8766a6d3853d35eaac9"] { --title-font-size-value: 1.2; --body-font-size-value: 0.9; --button-font-size-value: 0.8; } } Physical Therapy (MSc) Combining clinical knowledge with a grounded, intuitive approach, I work to resolve pain, restore mobility, and help your body remember how to move freely again. Find out more Breathwork I use breathwork to support physical healing, emotional release, and deep rest — helping you tap into the body's natural ability to regulate and restore. Find out more Holistic Massage Holistic massage is a chance to slow down, reconnect, and be met exactly as you are — physically, emotionally, and energetically. Find out more .fe-6817cdea80c15c572a2ba9c8 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(21,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6817cdea80c15c572a2ba9c8 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6817cdea80c15c572a2ba9c8 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(12,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-75f4d331bbc2408b9a5d { grid-area: 1/2/4/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-75f4d331bbc2408b9a5d .sqs-block { justify-content: flex-start; } .fe-block-75f4d331bbc2408b9a5d .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-75f4d331bbc2408b9a5d { grid-area: 1/16/4/24; z-index: 1; } .fe-block-75f4d331bbc2408b9a5d .sqs-block { justify-content: flex-start; } .fe-block-75f4d331bbc2408b9a5d .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-db083070aa2e030bcb6d { grid-area: 4/2/11/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-db083070aa2e030bcb6d .sqs-block { justify-content: center; } .fe-block-db083070aa2e030bcb6d .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-db083070aa2e030bcb6d { grid-area: 1/2/13/13; z-index: 0; } .fe-block-db083070aa2e030bcb6d .sqs-block { justify-content: flex-start; } .fe-block-db083070aa2e030bcb6d .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1746379574703_5019 { grid-area: 13/2/20/10; z-index: 4; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1746379574703_5019 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746379574703_5019 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1746379574703_5019 { grid-area: 4/16/11/25; z-index: 4; } .fe-block-yui_3_17_2_1_1746379574703_5019 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746379574703_5019 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-6f2dcc91e722cdc22ba9 { grid-area: 20/2/22/6; z-index: 3; @media (max-width: 767px) { } } .fe-block-6f2dcc91e722cdc22ba9 .sqs-block { justify-content: center; } .fe-block-6f2dcc91e722cdc22ba9 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-6f2dcc91e722cdc22ba9 { grid-area: 11/16/13/20; z-index: 3; } .fe-block-6f2dcc91e722cdc22ba9 .sqs-block { justify-content: center; } .fe-block-6f2dcc91e722cdc22ba9 .sqs-block-alignment-wrapper { align-items: center; } } Men’s Circles: The Wildman Project .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-db083070aa2e030bcb6d .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } I also host men’s groups with The Wild Man Project. Through my own journey, I noticed many men feeling disconnected from themselves and the world around them. These groups offer a space to reclaim masculinity, reconnect with nature, and rediscover the power of brotherhood. Find out more #block-6f2dcc91e722cdc22ba9 { --sqs-block-content-flex: 1; } .fe-68079932087bdd38469454ea { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(13,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68079932087bdd38469454ea { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68079932087bdd38469454ea { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(8,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-459ee6a705899b20d5b3 { grid-area: 5/2/14/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-459ee6a705899b20d5b3 .sqs-block { justify-content: flex-start; } .fe-block-459ee6a705899b20d5b3 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-459ee6a705899b20d5b3 { grid-area: 1/14/9/26; z-index: 1; } .fe-block-459ee6a705899b20d5b3 .sqs-block { justify-content: flex-start; } .fe-block-459ee6a705899b20d5b3 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-761ad7b15d4d110df319 { grid-area: 2/2/6/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-761ad7b15d4d110df319 .sqs-block { justify-content: flex-start; } .fe-block-761ad7b15d4d110df319 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-761ad7b15d4d110df319 { grid-area: 1/3/5/13; z-index: 0; } .fe-block-761ad7b15d4d110df319 .sqs-block { justify-content: flex-start; } .fe-block-761ad7b15d4d110df319 .sqs-block-alignment-wrapper { align-items: flex-start; } } MSc Sports Therapy Where and when? Diploma Sports Massage Name of awarding body and when Jing Qualified Holistic Massage It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Innercamp Qualified Breath Worker Item description Awards & Recognitions .fe-6817d24814bf3e6da037b92f { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(20,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-6817d24814bf3e6da037b92f { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-6817d24814bf3e6da037b92f { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(16,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-f33f7564f41156679f7b { grid-area: 2/2/4/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-f33f7564f41156679f7b .sqs-block { justify-content: flex-start; } .fe-block-f33f7564f41156679f7b .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-f33f7564f41156679f7b { grid-area: 3/15/5/23; z-index: 2; } .fe-block-f33f7564f41156679f7b .sqs-block { justify-content: flex-start; } .fe-block-f33f7564f41156679f7b .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-555bf62fd0d6805852a9 { grid-area: 4/2/12/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-555bf62fd0d6805852a9 .sqs-block { justify-content: center; } .fe-block-555bf62fd0d6805852a9 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-555bf62fd0d6805852a9 { grid-area: 1/1/17/13; z-index: 0; } .fe-block-555bf62fd0d6805852a9 .sqs-block { justify-content: center; } .fe-block-555bf62fd0d6805852a9 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-2a17a7362e2276a88c38 { grid-area: 13/2/20/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-2a17a7362e2276a88c38 .sqs-block { justify-content: flex-start; } .fe-block-2a17a7362e2276a88c38 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-2a17a7362e2276a88c38 { grid-area: 8/15/15/23; z-index: 3; } .fe-block-2a17a7362e2276a88c38 .sqs-block { justify-content: flex-start; } .fe-block-2a17a7362e2276a88c38 .sqs-block-alignment-wrapper { align-items: flex-start; } } Looking Ahead .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-555bf62fd0d6805852a9 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } My practice continues to evolve. I’m weaving more breathwork into sessions, and I hope to one day build a collaborative space where therapists, movement specialists, and coaches can work together.This path hasn’t just been a career change — it’s been a return to myself. A softening. And now, I have the privilege of supporting others on their journey home too. .fe-68051874f77b9d3497db8bcf { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(17,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68051874f77b9d3497db8bcf { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68051874f77b9d3497db8bcf { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(14,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-41467696aa3c70c45bd2 { grid-area: 4/1/8/11; z-index: 1; @media (max-width: 767px) { } } .fe-block-41467696aa3c70c45bd2 .sqs-block { justify-content: flex-start; } .fe-block-41467696aa3c70c45bd2 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-41467696aa3c70c45bd2 { grid-area: 4/2/7/26; z-index: 1; } .fe-block-41467696aa3c70c45bd2 .sqs-block { justify-content: flex-start; } .fe-block-41467696aa3c70c45bd2 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1746379574703_7440 { grid-area: 8/3/12/9; z-index: 2; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1746379574703_7440 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746379574703_7440 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1746379574703_7440 { grid-area: 7/9/9/20; z-index: 2; } .fe-block-yui_3_17_2_1_1746379574703_7440 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1746379574703_7440 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1746379574703_7793 { grid-area: 13/1/16/11; z-index: 3; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1746379574703_7793 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1746379574703_7793 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1746379574703_7793 { grid-area: 9/10/12/18; z-index: 3; } .fe-block-yui_3_17_2_1_1746379574703_7793 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1746379574703_7793 .sqs-block-alignment-wrapper { align-items: center; } } LET’S WORK TOGETHER I offer a free initial phone consultation if you’d like to talk things through. Get in Touch #block-yui_3_17_2_1_1746379574703_7793 { --sqs-block-content-flex: 0; } .fe-68051874f77b9d3497db8c2a { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(17,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68051874f77b9d3497db8c2a { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68051874f77b9d3497db8c2a { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-acdd9b27c8787cfe8f33 { grid-area: 2/2/4/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-acdd9b27c8787cfe8f33 .sqs-block { justify-content: center; } .fe-block-acdd9b27c8787cfe8f33 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-acdd9b27c8787cfe8f33 { grid-area: 3/2/6/10; z-index: 8; } .fe-block-acdd9b27c8787cfe8f33 .sqs-block { justify-content: flex-start; } .fe-block-acdd9b27c8787cfe8f33 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1745840841947_4825 { grid-area: 4/2/6/10; z-index: 10; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1745840841947_4825 { grid-area: 3/12/6/16; z-index: 10; } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1745840841947_4825 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-d935f92354851473e961 { grid-area: 7/2/11/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-d935f92354851473e961 .sqs-block { justify-content: flex-start; } .fe-block-d935f92354851473e961 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-d935f92354851473e961 { grid-area: 3/18/8/22; z-index: 0; } .fe-block-d935f92354851473e961 .sqs-block { justify-content: flex-start; } .fe-block-d935f92354851473e961 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-6d9666d2ff231f30a6d8 { grid-area: 11/2/15/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-6d9666d2ff231f30a6d8 .sqs-block { justify-content: flex-start; } .fe-block-6d9666d2ff231f30a6d8 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-6d9666d2ff231f30a6d8 { grid-area: 3/22/8/26; z-index: 2; } .fe-block-6d9666d2ff231f30a6d8 .sqs-block { justify-content: flex-start; } .fe-block-6d9666d2ff231f30a6d8 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-8eab4892a91404e05b71 { grid-area: 16/2/17/10; z-index: 9; @media (max-width: 767px) { } } .fe-block-8eab4892a91404e05b71 .sqs-block { justify-content: flex-start; } .fe-block-8eab4892a91404e05b71 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8eab4892a91404e05b71 { grid-area: 6/2/7/10; z-index: 9; } .fe-block-8eab4892a91404e05b71 .sqs-block { justify-content: flex-start; } .fe-block-8eab4892a91404e05b71 .sqs-block-alignment-wrapper { align-items: flex-start; } } Sam Proctor Therapy #block-yui_3_17_2_1_1745840841947_4825 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } Clinic 8 Camden St, Brighton, BN41 1AW Contactsam.proctor@gmail.com07780 448959 Photography & Website - Claire Waddell

0 Skip to Content @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } About Services Physical Therapy Breathwork Massage Contact .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Services Physical Therapy Breathwork Massage Contact .top-bun, .patty, .bottom-bun { height: 1px; } Open Menu Close Menu About Folder: Services Back Physical Therapy Breathwork Massage Contact .fe-689d00c1723feb35c9ce3529 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(15,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-689d00c1723feb35c9ce3529 { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-689d00c1723feb35c9ce3529 { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(21,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-72b6cbef95fcc13429fb { grid-area: 5/6/8/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-72b6cbef95fcc13429fb .sqs-block { justify-content: flex-start; } .fe-block-72b6cbef95fcc13429fb .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-72b6cbef95fcc13429fb { grid-area: 6/17/11/24; z-index: 2; } .fe-block-72b6cbef95fcc13429fb .sqs-block { justify-content: flex-start; } .fe-block-72b6cbef95fcc13429fb .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-a680c28aec13d728d7cc { grid-area: 13/2/15/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-a680c28aec13d728d7cc .sqs-block { justify-content: flex-start; } .fe-block-a680c28aec13d728d7cc .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-a680c28aec13d728d7cc { grid-area: 17/5/22/23; z-index: 1; } .fe-block-a680c28aec13d728d7cc .sqs-block { justify-content: flex-start; } .fe-block-a680c28aec13d728d7cc .sqs-block-alignment-wrapper { align-items: flex-start; } } Sports TherapistBreathworker Bodyworker Sam Proctor .fe-68052cf25cc6f8360b38f353 { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(23,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); 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z-index: 3; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1755194312320_2193 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1755194312320_2193 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1755194312320_2193 { grid-area: 5/16/14/24; z-index: 3; } .fe-block-yui_3_17_2_1_1755194312320_2193 .sqs-block { justify-content: center; } .fe-block-yui_3_17_2_1_1755194312320_2193 .sqs-block-alignment-wrapper { align-items: center; } } Sam Proctor is a professional Sports Therapist (BSc Hons) who combines evidence-based treatment with intuitive body-led healing. “I offer hands-on treatment and support for people who want to feel better in their bodies, clearer in their minds, and more connected in their lives”. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-yui_3_17_2_1_1755194312320_2193 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; 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grid-template-rows: repeat(14,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-80d5fe94566370bb7acf { grid-area: 1/2/4/10; z-index: 0; @media (max-width: 767px) { } } .fe-block-80d5fe94566370bb7acf .sqs-block { justify-content: flex-start; } .fe-block-80d5fe94566370bb7acf .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-80d5fe94566370bb7acf { grid-area: 1/3/5/9; z-index: 0; } .fe-block-80d5fe94566370bb7acf .sqs-block { justify-content: flex-start; } .fe-block-80d5fe94566370bb7acf .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-yui_3_17_2_1_1755231438163_12585 { grid-area: 4/2/8/10; z-index: 14; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1755231438163_12585 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1755231438163_12585 .sqs-block-alignment-wrapper { align-items: flex-start; 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} .fe-block-2ac90d8cc903ff239297 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-2ac90d8cc903ff239297 { grid-area: 7/14/8/26; z-index: 2; } .fe-block-2ac90d8cc903ff239297 .sqs-block { justify-content: flex-start; } .fe-block-2ac90d8cc903ff239297 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-c3150d7ffe6ccb21970d { grid-area: 20/2/22/10; z-index: 7; @media (max-width: 767px) { } } .fe-block-c3150d7ffe6ccb21970d .sqs-block { justify-content: center; } .fe-block-c3150d7ffe6ccb21970d .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-c3150d7ffe6ccb21970d { grid-area: 8/14/9/26; z-index: 7; } .fe-block-c3150d7ffe6ccb21970d .sqs-block { justify-content: center; } .fe-block-c3150d7ffe6ccb21970d .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-36c5e88f567a75fa1cdf { grid-area: 22/2/24/8; z-index: 2; @media (max-width: 767px) { } } .fe-block-36c5e88f567a75fa1cdf .sqs-block { justify-content: flex-start; } .fe-block-36c5e88f567a75fa1cdf .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-36c5e88f567a75fa1cdf { grid-area: 9/14/10/26; z-index: 2; } .fe-block-36c5e88f567a75fa1cdf .sqs-block { justify-content: flex-start; } .fe-block-36c5e88f567a75fa1cdf .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-1d2a76e7fb9c1ff5c39f { grid-area: 24/2/27/10; z-index: 8; @media (max-width: 767px) { } } .fe-block-1d2a76e7fb9c1ff5c39f .sqs-block { justify-content: center; } .fe-block-1d2a76e7fb9c1ff5c39f .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-1d2a76e7fb9c1ff5c39f { grid-area: 10/14/11/26; z-index: 8; } .fe-block-1d2a76e7fb9c1ff5c39f .sqs-block { justify-content: center; } .fe-block-1d2a76e7fb9c1ff5c39f .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-cf26c9a69d83f84603c8 { grid-area: 27/2/29/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-cf26c9a69d83f84603c8 .sqs-block { justify-content: flex-start; } .fe-block-cf26c9a69d83f84603c8 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-cf26c9a69d83f84603c8 { grid-area: 11/14/12/26; z-index: 3; } .fe-block-cf26c9a69d83f84603c8 .sqs-block { justify-content: flex-start; } .fe-block-cf26c9a69d83f84603c8 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-9497b0d3a5518beae2d1 { grid-area: 29/2/32/10; z-index: 9; @media (max-width: 767px) { } } .fe-block-9497b0d3a5518beae2d1 .sqs-block { justify-content: center; } .fe-block-9497b0d3a5518beae2d1 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-9497b0d3a5518beae2d1 { grid-area: 12/14/13/26; z-index: 9; } .fe-block-9497b0d3a5518beae2d1 .sqs-block { justify-content: center; } .fe-block-9497b0d3a5518beae2d1 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-abcb987f48944b537dd0 { grid-area: 32/2/34/10; z-index: 3; @media (max-width: 767px) { } } .fe-block-abcb987f48944b537dd0 .sqs-block { justify-content: flex-start; } .fe-block-abcb987f48944b537dd0 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-abcb987f48944b537dd0 { grid-area: 13/14/14/26; z-index: 3; } .fe-block-abcb987f48944b537dd0 .sqs-block { justify-content: flex-start; } .fe-block-abcb987f48944b537dd0 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-7f87e5b510a9053183d8 { grid-area: 34/2/36/10; z-index: 9; @media (max-width: 767px) { } } .fe-block-7f87e5b510a9053183d8 .sqs-block { justify-content: center; } .fe-block-7f87e5b510a9053183d8 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-7f87e5b510a9053183d8 { grid-area: 14/14/15/26; z-index: 9; } .fe-block-7f87e5b510a9053183d8 .sqs-block { justify-content: center; } .fe-block-7f87e5b510a9053183d8 .sqs-block-alignment-wrapper { align-items: center; } } You can live pain free I work with people who are ready to tune back into their body and build a new kind of strength - one that includes rest, breath, and nervous system balance. You might be here because; You’ve been carrying an injury that just wont shift. You’ve been living with physical pain for some time. You feel like you’re always on and can’t relax. You’ve waking up tired, wired or always on. You’ve tried physio, massage or meditation - but nothings fully landed. You want to feel strong again - not just physically but mentally too. .fe-68051874f77b9d3497db8c0e { --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); display: grid; position: relative; grid-area: 1/1/-1/-1; grid-template-rows: repeat(26,minmax(24px, auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(8, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); row-gap: 11.0px; column-gap: 11.0px; overflow-x: hidden; overflow-x: clip; } @media (min-width: 768px) { .background-width--inset .fe-68051874f77b9d3497db8c0e { --inset-padding: calc(var(--sqs-site-gutter) * 2); } .fe-68051874f77b9d3497db8c0e { --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); --inset-padding: 0vw; --row-height-scaling-factor: 0.0215; --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); grid-template-rows: repeat(21,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); grid-template-columns: minmax(var(--grid-gutter), 1fr) repeat(24, minmax(0, var(--cell-max-width))) minmax(var(--grid-gutter), 1fr); } } .fe-block-8837618c73de21fc1968 { grid-area: 3/2/6/10; z-index: 1; @media (max-width: 767px) { } } .fe-block-8837618c73de21fc1968 .sqs-block { justify-content: flex-start; } .fe-block-8837618c73de21fc1968 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-8837618c73de21fc1968 { grid-area: 4/4/7/13; z-index: 2; } .fe-block-8837618c73de21fc1968 .sqs-block { justify-content: center; } .fe-block-8837618c73de21fc1968 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-yui_3_17_2_1_1748956286612_5588 { grid-area: 5/2/7/8; z-index: 6; @media (max-width: 767px) { } } .fe-block-yui_3_17_2_1_1748956286612_5588 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1748956286612_5588 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-yui_3_17_2_1_1748956286612_5588 { grid-area: 7/4/10/13; z-index: 5; } .fe-block-yui_3_17_2_1_1748956286612_5588 .sqs-block { justify-content: flex-start; } .fe-block-yui_3_17_2_1_1748956286612_5588 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-3e8b0d9c6a5db0fc1ce2 { grid-area: 7/2/16/10; z-index: 5; @media (max-width: 767px) { } } .fe-block-3e8b0d9c6a5db0fc1ce2 .sqs-block { justify-content: center; } .fe-block-3e8b0d9c6a5db0fc1ce2 .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-3e8b0d9c6a5db0fc1ce2 { grid-area: 4/16/21/26; z-index: 1; } .fe-block-3e8b0d9c6a5db0fc1ce2 .sqs-block { justify-content: center; } .fe-block-3e8b0d9c6a5db0fc1ce2 .sqs-block-alignment-wrapper { align-items: center; } } .fe-block-b8d014767e9fec0511e0 { grid-area: 17/2/23/10; z-index: 2; @media (max-width: 767px) { } } .fe-block-b8d014767e9fec0511e0 .sqs-block { justify-content: flex-start; } .fe-block-b8d014767e9fec0511e0 .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-b8d014767e9fec0511e0 { grid-area: 10/4/16/12; z-index: 3; } .fe-block-b8d014767e9fec0511e0 .sqs-block { justify-content: flex-start; } .fe-block-b8d014767e9fec0511e0 .sqs-block-alignment-wrapper { align-items: flex-start; } } .fe-block-64f1f6a25187602e09ee { grid-area: 23/3/25/9; z-index: 4; @media (max-width: 767px) { } } .fe-block-64f1f6a25187602e09ee .sqs-block { justify-content: center; } .fe-block-64f1f6a25187602e09ee .sqs-block-alignment-wrapper { align-items: center; } @media (min-width: 768px) { .fe-block-64f1f6a25187602e09ee { grid-area: 16/4/18/8; z-index: 4; } .fe-block-64f1f6a25187602e09ee .sqs-block { justify-content: flex-start; } .fe-block-64f1f6a25187602e09ee .sqs-block-alignment-wrapper { align-items: flex-start; } } About From physical strength to purposeful healing. .sqs-block-image .sqs-block-content { height: 100%; width: 100%; } .fe-block-3e8b0d9c6a5db0fc1ce2 .fluidImageOverlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; mix-blend-mode: normal; opacity: 0; } My background in manual work and sports therapy shapes a no-nonsense, hands-on approach to recovery — combining physical treatment with breath and body awareness to help all kinds of people move better and feel more like themselves. Read my story #block-64f1f6a25187602e09ee { --sqs-block-content-flex: 1; } Services Offered .user-items-list-item-container[data-section-id="683f030cd2bf03411374ba9e"] .list-item-content__title { font-size: 1.6rem; } .user-items-list-item-container[data-section-id="683f030cd2bf03411374ba9e"] .list-item-content__description { font-size: 1rem; } .user-items-list-item-container[data-section-id="683f030cd2bf03411374ba9e"] .list-item-content__button { font-size: 0.9rem; } @supports (--test-custom-property: true) { .user-items-list-item-container[data-section-id="683f030cd2bf03411374ba9e"] { --title-font-size-value: 1.6; --body-font-size-value: 1; --button-font-size-value: 0.9; } } Physical Therapy Feel better in your body.Targeted therapy to relieve pain, restore movement, and help you live with ease. Find out more Breathwork Breathe to reset.Guided breathwork to release tension, and reconnect with your body. Find out more Massage Restore balance.Using Sports or Holistic Massage to support your individual needs. 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Through my own journey, I noticed many men feeling disconnected from themselves and the world around them. 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Fill out some info and I will be in touch shortly. 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