Lead #3352

Company
The Health Hub
Website
https://thehealthhub.co.uk
Best Contact
Sam Pargeter — Co-founder and Chiropractor
Email
info@thehealthhub.co.uk (person)

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Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Home » About About Us Welcome to The Health Hub, your one-stop for all your wellness, treatment and rehab requirements. Here we have combined a number of therapies in order to be able to offer you the complete package to keep you fit and healthy. Our simple motto underlines what we believe works best… ​ ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS With our highly experienced, qualified therapists we are able to offer you access to the best available care where your treatment plan will be personalised to fit your individual requirements. We want all of our patients to feel comfortable and relaxed and make a point of running a friendly, welcoming clinic. If you aren’t sure who you should see, please have a look at our treatments page where you will find more information or please feel free to give us a call or send us a message. Our helpful staff are on hand to help you in any way we can and we look forward to speaking to or seeing you soon. Book now Testimonials Read what our patients have to say. Friendly helpful staff and excellent treatment. Neck feeling a lot more comfortable Penny Blake Such a pleasant experience all round. A friendly and relaxed atmosphere and Lachlan has helped me so much during our appointments! Thank you doesn’t seem enough to express my gratitude 🙂 Clare Jeffrey As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith Ian Smith I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much Antonia Garcia The team at the Health Hub are great! I’m having ongoing treatment with Kirk for an ankle injury I’ve now had surgery on. He was able to refer me to a great surgeon and supported me the whole way through that process. Since having surgery he has helped me with my rehab and created a tailored plan for my personal needs/goals. I’ve also had treatment with Tina and Sam who were equally brilliant. There’s a running theme with everyone at the Health Hub; they take time to listen to you about your injury/issue and help you to get back to whatever it is that you want to do! I couldn’t recommend the Health Hub enough! Rob Cope I saw Kirk today regarding a very painful ankle. I found him to be very professional and has a very kind manner. I trust him to help me back to walking properly again soon. Mandy Baker Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub. Nikki Dickinson I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe. Pat Squire It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’. Derek Middlehurst The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. All Rights Reserved. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thehealthhub\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} document.addEventListener( 'wpcf7mailsent', function( event ) { ga( 'send', 'event', 'Contact Form', 'submit' ); }, false ); /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"7b22a564da1e5a67c0c57d2b16c53391"},"ajax":{"ajaxurl":"https:\/\/www.thehealthhub.co.uk\/wp-admin\/admin-ajax.php","ajax_submission_nonce":"03e0d9d128","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. Please try again."}}}},"hmr_dev":"","public_path":"https:\/\/www.thehealthhub.co.uk\/wp-content\/plugins\/gravityforms\/assets\/js\/dist\/","config_nonce":"08b5ed5c3b"}; /* ]]> */ jQuery(document).ready(function($){ setTimeout(function () { var testimonilswiper = new Swiper('#slider-okiowhd', { loop: true, autoplay: { delay: 5000, disableOnInteraction: false, }, pagination: { el: '.swiper-pagination', clickable: true, } }); }, 100); }); Contact Us Contact UsPlease get in touch using the form below Name(Required)Email(Required) Phone(Required)Message /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 2, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_2').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_2');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_2').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_2').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_2').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_2').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_2').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_2').val();gformInitSpinner( 2, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [2, current_page]);window['gf_submitting_2'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_2').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_2').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [2]);window['gf_submitting_2'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_2').text());}else{jQuery('#gform_2').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "2", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_2" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_2"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_2" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 2, current_page ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */
Emails: info@thehealthhub.co.uk
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This website uses cookies to ensure you get the best experience on our website. Learn More Got it! Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Home » Contact Contact Feel free to reach out to us by phone, email, or by leaving a message to schedule an appointment today in the Sussex area, including Haywards Heath, Cuckfield, Lindfield and Burgess Hill. Our Details The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA info@thehealthhub.co.uk 01444 817851 Opening Hours Monday: 08:00 – 19:00 Tuesday: 08:00 – 19:00 Wednesday: 08:00 – 19:00 Thursday: 08:00 – 19:00 Friday: 08:00 – 19:00 Book an Appointment Name(Required)Email(Required) Phone(Required)Message /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 1, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_1').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_1');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_1').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_1').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_1').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_1').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_1').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_1').val();gformInitSpinner( 1, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [1, current_page]);window['gf_submitting_1'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_1').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_1').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [1]);window['gf_submitting_1'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_1').text());}else{jQuery('#gform_1').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "1", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_1" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_1"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_1" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 1, current_page ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */ Parking There are two public car parks nearby, both take card as well as cash. The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. All Rights Reserved. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thehealthhub\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} document.addEventListener( 'wpcf7mailsent', function( event ) { ga( 'send', 'event', 'Contact Form', 'submit' ); }, false ); /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"7b22a564da1e5a67c0c57d2b16c53391"},"ajax":{"ajaxurl":"https:\/\/www.thehealthhub.co.uk\/wp-admin\/admin-ajax.php","ajax_submission_nonce":"03e0d9d128","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. 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This website uses cookies to ensure you get the best experience on our website. Learn More Got it! Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Home » News » Sports Massage in Haywards Heath – Not Just for Sports People! Sports Massage in Haywards Heath – Not Just for Sports People! Posted on August 6, 2025 When you hear the term sports massage, you might imagine elite athletes getting a massage after a marathon or footballers receiving treatment pitch-side. But here’s the secret: sports massage isn’t just for sports people – it can benefit almost everyone. Whether you’re an office worker in Haywards Heath, a weekend gardener in West Sussex, a new parent, or someone who hasn’t worn Lycra since the 90s, sports massage therapy can help you move better, feel better, and recover faster. What Is Sports Massage? Sports massage is a type of deep tissue massage that focuses on muscles, tendons, and connective tissue. At The Health Hub, Haywards Heath, we use targeted massage techniques to relieve tension, improve circulation, and help the body recover from physical strain – whether that’s running 10k or running for the last train home. Unlike spa massages, which are about relaxation, sports massage in West Sussex is goal-driven. That goal might be: Loosening stiff shoulders after too many hours at a laptop. Easing tight calves from standing all day. Helping you bounce back after a gym session or a weekend of DIY. Everyday Benefits – No Lycra Required You don’t have to be training for a triathlon to reap the rewards of sports massage in Haywards Heath. 1. Office Workers & Remote Workers Sitting for long hours can lead to neck pain, tight hip flexors, and poor posture. Our massage therapy for office workers in West Sussex can release those tight areas and help restore balance. 2. Parents & Carers Lifting children, prams, and car seats can strain your back and shoulders. Sports massage therapy helps ease those aches and keeps you moving freely. 3. Manual Workers Builders, nurses, hairdressers – repetitive movements and long hours on your feet can lead to muscle fatigue. Regular deep tissue massage in Haywards Heath can reduce injury risk and improve recovery. 4. Weekend Warriors Whether you’re playing tennis, hitting the golf course, or taking on a big hike, our sports massage in West Sussex can help you recover faster and avoid those “can’t move” moments the next day. Health Benefits of Sports Massage A regular sports massage in Haywards Heath can: Improve circulation and lymphatic flow. Reduce muscle tension and soreness. Increase flexibility and range of motion. Aid recovery from injury or strenuous activity. Support better posture and body alignment. Reduce stress and improve sleep quality. Why Choose The Health Hub for Sports Massage in Haywards Heath? At The Health Hub, our sports massage therapists understand the demands your lifestyle places on your body – whether that’s 40 hours a week at a desk, chasing toddlers, or smashing PBs in the gym. We tailor every massage treatment in West Sussex to your needs so you leave feeling looser, lighter, and ready for whatever life throws at you. In short: Sports massage isn’t just for athletes – it’s for anyone who wants to move more freely, recover faster, and feel better in their own skin. Book your sports massage in Haywards Heath today at The Health Hub and give your muscles the attention they deserve. The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. All Rights Reserved. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thehealthhub\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} document.addEventListener( 'wpcf7mailsent', function( event ) { ga( 'send', 'event', 'Contact Form', 'submit' ); }, false ); /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"7b22a564da1e5a67c0c57d2b16c53391"},"ajax":{"ajaxurl":"https:\/\/www.thehealthhub.co.uk\/wp-admin\/admin-ajax.php","ajax_submission_nonce":"03e0d9d128","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. 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This website uses cookies to ensure you get the best experience on our website. Learn More Got it! Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Home » Contact Contact Feel free to reach out to us by phone, email, or by leaving a message to schedule an appointment today in the Sussex area, including Haywards Heath, Cuckfield, Lindfield and Burgess Hill. Our Details The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA info@thehealthhub.co.uk 01444 817851 Opening Hours Monday: 08:00 – 19:00 Tuesday: 08:00 – 19:00 Wednesday: 08:00 – 19:00 Thursday: 08:00 – 19:00 Friday: 08:00 – 19:00 Book an Appointment Name(Required)Email(Required) Phone(Required)Message /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 1, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_1').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_1');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_1').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_1').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_1').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_1').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_1').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_1').val();gformInitSpinner( 1, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [1, current_page]);window['gf_submitting_1'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_1').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_1').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [1]);window['gf_submitting_1'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_1').text());}else{jQuery('#gform_1').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "1", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_1" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_1"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_1" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 1, current_page ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */ Parking There are two public car parks nearby, both take card as well as cash. The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. 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This website uses cookies to ensure you get the best experience on our website. Learn More Got it! Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Home » Therapists Meet our Team With our highly experienced, qualified therapists we are able to offer you access to the best available care where your treatment plan will be personalised to fit your individual requirements. Sam Pargeter Chiropractor Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute… Read More × Sam Pargeter Chiropractor Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence, given to the top clinician of the graduating year. Sam is passionate about helping patients not only overcome pain but truly understand the root cause of their symptoms. He uses the Selective Functional Movement Assessment (SFMA) to assess movement patterns and identify underlying dysfunctions—ensuring treatment is targeted, effective, and tailored to each individual’s needs. As a FICS-accredited Sports Chiropractor, Sam is highly experienced in working with both amateur and professional athletes across a variety of sports. He is also a certified TPI M2 Golf Specialist Chiropractor, which allows him to assess and treat golfing injuries, as well as help golfers improve their performance and movement efficiency on the course. While Sam treats a wide range of musculoskeletal conditions, he finds working with patients suffering from back pain particularly rewarding. A keen sportsman himself, he also enjoys supporting active individuals in achieving their personal best—whether that means recovering from injury or optimising physical performance. Dedicated to ongoing learning, Sam regularly attends postgraduate training and remains committed to using the most current, evidence-based techniques to deliver outstanding care. Jodie Pargeter Physiotherapist Jodie is the co-founder of The Health Hub and a highly experienced chartered physiotherapist with a warm, hands-on approach to helping people move and feel… Read More × Jodie Pargeter Physiotherapist Jodie is the co-founder of The Health Hub and a highly experienced chartered physiotherapist with a warm, hands-on approach to helping people move and feel better. With a background that spans both NHS and private practice, she brings a wealth of knowledge and a genuine passion for supporting individuals at every stage of life. Jodie has a particular interest in women’s health physiotherapy, especially antenatal and postnatal care. As a mum herself, she understands just how important it is to feel supported and confident in your body during pregnancy, after birth, and beyond. Her own journey into motherhood has fuelled her dedication to offering thoughtful, evidence-based care for women. A love of sport and rehabilitation has always been central to Jodie’s career. She studied in Australia, where she had the incredible opportunity to work alongside some of the country’s leading Olympic physiotherapists. This experience shaped her holistic, movement-focused approach to treatment. Jodie is continually developing her skills and is trained in a wide range of techniques, including acupuncture, clinical Pilates, and specialist postnatal rehab. She takes pride in offering a personalised treatment plan that fits each client’s lifestyle and goals—whether that’s returning to sport, managing a new baby, or simply moving with more ease. Lachlan Beveridge Osteopath Lachlan is a highly experienced Registered Osteopath with over 20 years of clinical practice. He graduated from the European School of Osteopathy in Maidstone, Kent—an… Read More × Lachlan Beveridge Osteopath Lachlan is a highly experienced Registered Osteopath with over 20 years of clinical practice. He graduated from the European School of Osteopathy in Maidstone, Kent—an institution known for its comprehensive and holistic approach to osteopathic training. Over the years, Lachlan has treated a wide variety of patients, from office workers and athletes to individuals managing long-term musculoskeletal conditions. He spent seven years working alongside Sam at The Heeler Centre in Hassocks before becoming one of the founding therapists at The Health Hub. His approach is rooted in providing personalised, hands-on care to patients of all ages. Known for his calm and considered manner, Lachlan blends manual techniques with tailored advice on movement, posture, and rehabilitation. He has a particular interest in the relationship between structural balance and functional performance – helping patients move with ease, recover from injuries, and prevent future issues. Before becoming an osteopath, Lachlan worked as a professional musician and vocal coach. This unique background gives him a deep understanding of the physical demands placed on performers, especially in relation to breathing, jaw and neck tension, and upper body posture. Whether you’re dealing with back pain, joint stiffness, or postural discomfort, Lachlan offers patient-focused care designed to restore comfort, mobility, and long-term wellbeing. Annabelle Frost Osteopath Annabelle is a fully qualified Registered Osteopath, having completed her Master of Osteopathy degree at the International College of Osteopathic Medicine in Epsom, Surrey. With… Read More × Annabelle Frost Osteopath Annabelle is a fully qualified Registered Osteopath, having completed her Master of Osteopathy degree at the International College of Osteopathic Medicine in Epsom, Surrey. With a strong foundation in manual therapy, she also brings years of previous experience as a sports massage therapist to her practice. Committed to delivering high-quality, evidence-informed care, Annabelle is a keen advocate of continued learning. She regularly attends professional development courses and holds additional qualifications in dry needling/medical acupuncture, therapeutic ultrasound, and dry cupping—allowing her to tailor treatment plans that suit each patient’s needs and recovery goals. Before becoming an osteopath, Annabelle was an enthusiastic amateur athlete and a regular osteopathy patient herself. First-hand experience of the benefits of treatment inspired her to pursue a career helping others overcome pain and injury through movement and manual therapy. With over a decade of experience in high-end hospitality, Annabelle places great importance on patient satisfaction and communication. Her approach is warm, professional, and focused on providing a positive, supportive experience throughout each stage of treatment. Whether you’re recovering from injury, managing chronic pain, or seeking support to stay active, Annabelle delivers personalised care designed to restore movement, reduce discomfort, and promote long-term wellbeing. Kirk Proto Physiotherapist Kirk is a dedicated Chartered Physiotherapist who retrained following a successful career in the finance sector, graduating from the University of Brighton. He has since… Read More × Kirk Proto Physiotherapist Kirk is a dedicated Chartered Physiotherapist who retrained following a successful career in the finance sector, graduating from the University of Brighton. He has since built a strong clinical reputation for his thorough, evidence-based approach and is also qualified in medical acupuncture. With a personal passion for health and fitness—including CrossFit and cricket—Kirk brings both clinical expertise and real-world insight to his work. He treats a broad range of musculoskeletal conditions, with a particular interest in helping patients manage chronic low back pain and nerve-related symptoms, including those caused by spinal disc herniations. Kirk also has specialist experience in post-operative rehabilitation, particularly following knee and hip surgeries, as well as injuries to the knee, ankle, and shoulder. He uses a tailored combination of techniques including soft tissue therapy, acupuncture, and exercise-based rehab, focusing not just on relieving pain but on restoring function and helping patients return to the activities they enjoy most. Kirk is recognised by several major private healthcare providers, including AXA, AVIVA, Simply Health, WPA, Westfield, and bhsf. Martin Ratcliffe Physiotherapist Martin is a Chartered Physiotherapist with extensive experience in both private practice and elite sport. After completing a degree in Sport and Exercise Science in… Read More × Martin Ratcliffe Physiotherapist Martin is a Chartered Physiotherapist with extensive experience in both private practice and elite sport. After completing a degree in Sport and Exercise Science in Liverpool, he went on to qualify in Physiotherapy at the University of Brighton. His early experience in musculoskeletal outpatient care laid the foundation for his passion for rehabilitation and patient-centred recovery. Martin has a strong clinical interest in knee injuries, particularly ACL rehabilitation and return-to-sport planning. He continues to work with the Brighton & Hove Albion Under-23s, where he plays an active role in the assessment, treatment, and performance management of developing professional athletes. This ongoing involvement in elite football has sharpened his understanding of high-level rehab and the demands of returning to sport both physically and mentally. At The Health Hub, Martin combines hands-on treatment with tailored, progressive exercise rehabilitation. Whether you’re recovering from ACL surgery, managing chronic knee pain, or aiming to return to sport with confidence, Martin delivers expert, evidence-based care to support your recovery every step of the way. A keen runner and golfer, Martin brings a real-world understanding of movement and performance to his clinical work, helping patients get back to doing what they love. Martin works with a number of private healthcare insurance companies including AXA, AVIVA, Simply Health, WPA, Westfield and bhsf. Joe Lancaster Chiropractor Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor… Read More × Joe Lancaster Chiropractor Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor when he was 11 years old for ankle-related issues, he saw first hand how effective the treatment he received had been, and subsequently decided to work towards the goal of one day becoming a chiropractor himself. Several years later, Joe now has experience treating a wide range of different conditions throughout the body, and particularly enjoys helping patients with neck and back related pain. Joe strives to empower patients to take ownership over their care and rehabilitation, instilling a sense of partnership in his patients’ recovery. He employs a variety of different techniques based upon his patients’ preferences in order to assist them in achieving their goals. He has a strong focus on soft-tissue techniques and exercise rehabilitation, along with spinal manipulation where appropriate. Joe is constantly expanding and developing his knowledge through regular training courses and seminars, as well as keeping up to date with the latest relevant research, in order to provide his patients with the most effective treatment techniques. Joe is a keen sportsman, having played both football and rugby for several years growing up. He now enjoys competing in powerlifting, where he has had to overcome his own injuries and setbacks with the help of chiropractic care. As such, he also finds enjoyment in using his knowledge to help other athletes overcome injuries and return to their sport. Georgie Brookes Sports Therapist / Rehab Specialist / Pilates Instructor Georgie graduated from St Mary’s University with a degree in Sports Rehabilitation in 2008. With over a decade of experience Georgie has worked in a… Read More × Georgie Brookes Sports Therapist / Rehab Specialist / Pilates Instructor Georgie graduated from St Mary’s University with a degree in Sports Rehabilitation in 2008. With over a decade of experience Georgie has worked in a variety of settings including gyms, multidisciplinary clinics, and with professional sports teams. This involves helping people suffering from pain and injury with the musculoskeletal system through exercise rehabilitation, movement education, and manual therapy. Georgie immersed herself in the Pilates matwork training for a year with Pilates Foundation in 2009, and another year in the Apparatus in 2012. Then specialising in Pre and Postnatal Pilates too. With a large number of patients needing more than hands on treatment she finds using Pilates exercises a great way of helping individuals return to their sport or goal. Georgie was the Pilates instructor for Harlequins for two seasons where she worked alongside the medical team to help players return to rugby after injury. Georgie has a particular love of all things active and is a keen runner, sea swimmer, and netball player. She is passionate about getting you back to your sport or hobby whatever it may be. She has undergone an additional diploma in the John Gibbons Bodymaster Method which has deepened her understanding of the body. And regularly uses the methods taught such as Kinesiology taping, Muscle Energy Techniques, Advance Soft Tissue Techniques, and Dry Needling. Since having three children her drive has grown to help women in the postnatal period. To educate women on their pelvic floor, diastasis separation (if it has occurred) and the importance of building core strength back up again to cope with the demands children throw at you! With a number of friends having c sections, and the questions that came with it Georgie’s interest grew in how to help c section scars. She started with Emma Holly’s Introduction to ScarWork and the results were so fantastic that Georgie went on to become part of the first group of therapists to be trained as C-Section Scar Specialists with Restore Scar Therapy. Tina Towler Sports Massage Therapist Tina has been a sports massage therapist and biomechanics coach for 12 years. She is a Personal Trainer (PT) who specialised in phase 4 cardiac… Read More × Tina Towler Sports Massage Therapist Tina has been a sports massage therapist and biomechanics coach for 12 years. She is a Personal Trainer (PT) who specialised in phase 4 cardiac rehabilitation for 10 years in association with the BACR. Tina’s motivation to do sports massage in 2007 was to help sporty, active children, (young cricketers at the time,) as Tina felt they needed care, guidance, tips and tools to be able to help look after their young, growing bodies to give them the best chance of reaching their full potential. Tina loves people and helping them to just feel better, less stressed and with positive outcomes. The human body is an incredible but complicated machine. It fascinates her and she is therefore constantly learning, she loves it! Note from Tina: “I may be rather vertically challenged but do not let my size fool you! They don’t call me the ‘pocket rocket’ for nothing…” Dani Lewis Sports Massage Therapist Dani qualified in 2017 having trained at the London School of Sports Massage and is also a qualified Personal Trainer, so she knows a thing… Read More × Dani Lewis Sports Massage Therapist Dani qualified in 2017 having trained at the London School of Sports Massage and is also a qualified Personal Trainer, so she knows a thing or two about the human body. She also has experience of working in a sedentary office job, so she knows first-hand how Sports Massage can really help those tight hips, lower back, neck and shoulders caused by the day job! Claire Jonas Sports Massage Therapist You might recognise Claire as she also works as part of the reception team at the Health Hub. Throughout her career and personal life her… Read More × Claire Jonas Sports Massage Therapist You might recognise Claire as she also works as part of the reception team at the Health Hub. Throughout her career and personal life her passion has always been customer service, caring about people, and health matters. Claire has always really focused on this, and this comes out if she is your Massage Therapist. Claire has a deep-rooted love of sport, watching and joining in. In her younger days she was a fitness instructor and competitive swimmer. She now enjoys open water swimming, the gym, yoga and cycling. “Our bodies fitness and wellbeing gives us the greatest key to happiness and fulfilment. It is our only “true home”, and so looking after it is paramount”. Claire is qualified with the Federation of Holistic Therapists (FHT) to give Deep Tissue Sports Massage, relaxing full body massage or a combination of the two. Her mission will be to give you and your body a personalised and beneficial massage. Her aim: to make you feel “at home”. Laura Ellis Sports Massage Therapist Laura retrained as a Sports Therapist in 2020 after having enough of corporate life and hasn’t looked back since! She has a level 4 sporting… Read More × Laura Ellis Sports Massage Therapist Laura retrained as a Sports Therapist in 2020 after having enough of corporate life and hasn’t looked back since! She has a level 4 sporting injury and massaged diploma and continualy works on upskilling herself so stay tuned for what’s next. Her favourite part of the job is problem solving and helping her clients achieve their physical goals, as well as improving their general health. Laura truly believes that no one’s body is the same and not one size fits all. In Laura’s spare time she is mainly found in the gym, she believes her love for keeping fit and healthy really helps her in her role as a therapist. Hannah Tredgett Sports Massage Therapist Hannah holds a Master’s in Sports Therapy from the University of Gloucestershire and a Bachelor’s in Sport and Exercise Sciences from Cardiff Met. Her academic… Read More × Hannah Tredgett Sports Massage Therapist Hannah holds a Master’s in Sports Therapy from the University of Gloucestershire and a Bachelor’s in Sport and Exercise Sciences from Cardiff Met. Her academic background gives her a strong foundation in how the body moves, how injuries happen, and—most importantly—how to help people recover well. She’s worked pitch-side with rugby teams and brings that hands-on experience to the treatment room, offering effective sports massage therapy and injury management. A keen sportswoman herself, Hannah plays netball, runs, and enjoys climbing, so she understands exactly how frustrating niggles and injuries can be—especially when they get in the way of doing what you love. Whether you’re a competitive athlete, a casual gym-goer, or simply trying to keep up with everyday life, Hannah is here to help you feel your best, move with confidence, and recover faster. Tanya Botting Massage Therapist & APPI Pilates Teacher Tanya is an experienced massage therapist with clients across Sussex. Specialisms include aromatherapy massage, deep tissue, head & facial massage, hot stones, pregnancy and oncology… Read More × Tanya Botting Massage Therapist & APPI Pilates Teacher Tanya is an experienced massage therapist with clients across Sussex. Specialisms include aromatherapy massage, deep tissue, head & facial massage, hot stones, pregnancy and oncology massage. Treatments are tailored to the individual patient. ‘I enjoy treating people from all walks of life. It is rewarding when new people experience the benefits of massage for the first time and see what a big difference it can make to their fitness and wellbeing. It’s good to see that more people are investing in their own health and I have been treating a lot of my patients now for several years’. With a keen interest in the science behind massage, it has been established that treatments are proven to boost the immune system, improve circulation, keep muscles and joints flexible and aid recovery. Overall massage provides a myriad of physical and mental health benefits. Having previously taught fitness classes to adults and children, in 2020 when lockdown hit Tanya turned to Pilates to keep fit at home and loved it! Taking advice from her physio colleagues she decided to train to teach with APPI (the Australian Physiotherapy & Pilates Institute) as this method would provide a clinical form of Pilates which would be beneficial for many patients. Paramount in her decision to train was the proven results which Tanya saw for herself. Having sustained a prolapsed cervical disc which left her with muscle weakness and spasms if she over trained, practising Pilates made a huge difference and demonstrated what excellent results can be achieved. The APPI Method has taken the original 34 Joseph Pilates exercises and adapted them so they are suitable for patients working at a wide variety of levels, from people who are new to exercise to those who are accomplished athletes. Pilates builds strength, stability, flexibility and a strong core that will help prevent back pain. Everyday tasks become easier and it is an exercise form that can be practised at any age. Tanya has also completed Pilates for Healthy Bones training as she has a special interest in Osteoporosis, how Pilates can help prevent it and how patients with lower bone density can still exercise safely. Tanya offers 1:1 Pilates sessions and small group classes. Treatments offered by Tanya are – Aromatherapy Pregnancy Hot Stones Massage Indian Head Massage Uplifting Facial Massage Oncology Massage Chloe Isaacs Massage Therapist Having qualified in 2010 following a foundation degree which covered Swedish Massage, Indian Head Massage, Deep Tissue Massage and Aromatherapy Massage. This included in-depth research… Read More × Chloe Isaacs Massage Therapist Having qualified in 2010 following a foundation degree which covered Swedish Massage, Indian Head Massage, Deep Tissue Massage and Aromatherapy Massage. This included in-depth research into aromatherapy oils and their effects on the mind and body. Chloe has always had a passion for helping people and gets huge satisfaction out of using her treatments to help people feel relaxed and reinvigorated. Chloe is also qualified in Reflexology, Click here to find out more. Testimonials Read what our patients have to say. I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much Antonia Garcia The team at the Health Hub are great! I’m having ongoing treatment with Kirk for an ankle injury I’ve now had surgery on. He was able to refer me to a great surgeon and supported me the whole way through that process. Since having surgery he has helped me with my rehab and created a tailored plan for my personal needs/goals. I’ve also had treatment with Tina and Sam who were equally brilliant. There’s a running theme with everyone at the Health Hub; they take time to listen to you about your injury/issue and help you to get back to whatever it is that you want to do! I couldn’t recommend the Health Hub enough! Rob Cope I saw Kirk today regarding a very painful ankle. I found him to be very professional and has a very kind manner. I trust him to help me back to walking properly again soon. Mandy Baker Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub. Nikki Dickinson I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe. Pat Squire It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’. Derek Middlehurst Absolutely brilliant after having loads of treatment via the NHS that failed Sam sorted my shoulder out in very few visits. I would and do recommend this practise to all my friends. Dawn Fennelly I had a great sports/therapeutic massage with Tina Towler today. This was exceptional and I used Sam for back issues in the past. The Health Hub is exceptional in decor and organisation. It was a really good vibe it there today with loads on street parking available just outside. Great experience, thank you for today. Lovely place to go to. Richard Soper Sam is so knowledgeable, reassuring, professional and effective with his treatment & advice – highly recommend The Health Hub Lucy Ewing The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. All Rights Reserved. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thehealthhub\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} document.addEventListener( 'wpcf7mailsent', function( event ) { ga( 'send', 'event', 'Contact Form', 'submit' ); }, false ); /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"7b22a564da1e5a67c0c57d2b16c53391"},"ajax":{"ajaxurl":"https:\/\/www.thehealthhub.co.uk\/wp-admin\/admin-ajax.php","ajax_submission_nonce":"03e0d9d128","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. Please try again."}}}},"hmr_dev":"","public_path":"https:\/\/www.thehealthhub.co.uk\/wp-content\/plugins\/gravityforms\/assets\/js\/dist\/","config_nonce":"08b5ed5c3b"}; /* ]]> */ jQuery(document).ready(function($){ setTimeout(function () { var testimonilswiper = new Swiper('#slider-qtlmxwk', { loop: true, autoplay: { delay: 5000, disableOnInteraction: false, }, pagination: { el: '.swiper-pagination', clickable: true, } }); }, 100); }); Contact Us Contact UsPlease get in touch using the form below Name(Required)Email(Required) Phone(Required)Message /* <![CDATA[ */ gform.initializeOnLoaded( function() {gformInitSpinner( 2, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_2').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_2');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_2').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_2').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_2').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_2').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_2').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_2').val();gformInitSpinner( 2, 'https://www.thehealthhub.co.uk/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [2, current_page]);window['gf_submitting_2'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_2').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_2').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [2]);window['gf_submitting_2'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_2').text());}else{jQuery('#gform_2').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "2", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_2" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_2"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_2" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 2, current_page ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} ); /* ]]> */
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Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Home » About About Us Welcome to The Health Hub, your one-stop for all your wellness, treatment and rehab requirements. Here we have combined a number of therapies in order to be able to offer you the complete package to keep you fit and healthy. Our simple motto underlines what we believe works best… ​ ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS With our highly experienced, qualified therapists we are able to offer you access to the best available care where your treatment plan will be personalised to fit your individual requirements. We want all of our patients to feel comfortable and relaxed and make a point of running a friendly, welcoming clinic. If you aren’t sure who you should see, please have a look at our treatments page where you will find more information or please feel free to give us a call or send us a message. Our helpful staff are on hand to help you in any way we can and we look forward to speaking to or seeing you soon. Book now Testimonials Read what our patients have to say. Friendly helpful staff and excellent treatment. Neck feeling a lot more comfortable Penny Blake Such a pleasant experience all round. A friendly and relaxed atmosphere and Lachlan has helped me so much during our appointments! Thank you doesn’t seem enough to express my gratitude 🙂 Clare Jeffrey As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith Ian Smith I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much Antonia Garcia The team at the Health Hub are great! I’m having ongoing treatment with Kirk for an ankle injury I’ve now had surgery on. He was able to refer me to a great surgeon and supported me the whole way through that process. Since having surgery he has helped me with my rehab and created a tailored plan for my personal needs/goals. I’ve also had treatment with Tina and Sam who were equally brilliant. There’s a running theme with everyone at the Health Hub; they take time to listen to you about your injury/issue and help you to get back to whatever it is that you want to do! I couldn’t recommend the Health Hub enough! Rob Cope I saw Kirk today regarding a very painful ankle. I found him to be very professional and has a very kind manner. I trust him to help me back to walking properly again soon. Mandy Baker Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub. Nikki Dickinson I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe. Pat Squire It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’. Derek Middlehurst The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. 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Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact 01444 817851 Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact Home About Meet Our Team Testimonials Therapies Physiotherapy Chiropractic Osteopathy Women’s Health Physiotherapy Sports Massage Massage Scar massage Reflexology Pilates Sports Therapy TPI Specialist Golf Screening & Injury Care Conditions Back Pain Sciatica Knee Pain Neck Pain Prices News Contact MENU Welcome to the Health Hub Welcome to The Health Hub, your one-stop for all your wellness, treatment and rehab requirements. At our clinic in Haywards Heath, we have combined a number of therapies in order to be able to offer you the complete package to keep you fit and healthy. Our simple motto underlines what we believe works best… ​ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS Read More Therapies Physiotherapy Our team of physiotherapists – Jodie Pargeter, Kirk Proto, and Martin Ratcliffe – offer expert treatment for a wide range of physical conditions. Jodie previously worked at The Heeler Centre in Hassocks before founding The Health Hub alongside her husband, Sam. Each physiotherapist brings a unique skill set to the team, allowing us to match you with the most suitable clinician for your needs. Our services include treatment for general musculoskeletal injuries, pre- and post-operative rehabilitation, women’s health physiotherapy, sports physiotherapy, medical acupuncture, and Pilates-based rehab. Read more Chiropractic Our Chiropractors in Haywards Heath, Sam Pargeter and Joe Lancaster, offer expert, personalised care to help you move better and feel better. Sam has been practising locally for over 15 years, having previously worked at and managed The Heeler Centre in Hassocks before founding The Health Hub. Known for his commitment to clinical excellence, Sam continues to expand his skillset through advanced training. Joe brings a modern, evidence-based approach to chiropractic care, supporting patients with a wide range of musculoskeletal issues. Together, they deliver high-quality treatment tailored to your individual needs. Read more Osteopathy Our Osteopaths bring a wealth of experience to The Health Hub. Lachlan Beveridge has been practising locally for over 20 years, having previously worked with Sam and Jodie at The Heeler Centre in Hassocks. Annabelle combines her background in sports massage with osteopathy and holds additional qualifications in dry needling and ultrasound therapy. Together, they offer expert, hands-on care for a wide range of conditions, with a particular focus on headaches, neck pain, and lower back pain. Read more Sports Massage Our Sports Massage team – Tina Towler, Georgie Brooks, Laura Ellis, Claire Jonas, Hannah Tredgett and Dani Lewis – share a deep, long-standing passion for understanding how the body moves and functions. Each therapist brings their own unique strengths to the team, with Tina and Dani also holding personal training qualifications, giving them additional insight into biomechanics, movement, and rehabilitation. Despite its name, sports massage isn’t just for athletes. Our therapists regularly treat people from all walks of life – whether you’re recovering from an injury, managing work-related tension, or simply looking to improve mobility and reduce discomfort. Sports massage is an effective, hands-on therapy that supports the body’s performance, recovery, and overall wellbeing. Read more Massage Our Massage therapists are Tanya Botting, Chloe Isaacs and Claire Jonas. Tanya also previously worked with Jodie and Sam at The Heeler Centre in Hassocks before joining them as part of the team at The Health Hub. Specialisms include aromatherapy massage, deep tissue, head & facial massage, hot stones, pregnancy and oncology massage. All of their treatments are tailored to the individual patient. Read more Women’s Health Physiotherapy Our Women’s Health Physiotherapy service is led by Jodie Pargeter, a specialist physiotherapist with extensive experience in supporting women through all stages of life. From pregnancy and postnatal recovery to pelvic floor issues and menopause-related changes, Jodie offers tailored, evidence-based care to help you feel stronger, more confident, and in control of your body. Read more See prices Meet our Team With our highly experienced, qualified therapists we are able to offer you access to the best available care where your treatment plan will be personalised to fit your individual requirements. Sam Pargeter Chiropractor × Sam Pargeter Chiropractor Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence, given to the top clinician of the graduating year. Sam is passionate about helping patients not only overcome pain but truly understand the root cause of their symptoms. He uses the Selective Functional Movement Assessment (SFMA) to assess movement patterns and identify underlying dysfunctions—ensuring treatment is targeted, effective, and tailored to each individual’s needs. As a FICS-accredited Sports Chiropractor, Sam is highly experienced in working with both amateur and professional athletes across a variety of sports. He is also a certified TPI M2 Golf Specialist Chiropractor, which allows him to assess and treat golfing injuries, as well as help golfers improve their performance and movement efficiency on the course. While Sam treats a wide range of musculoskeletal conditions, he finds working with patients suffering from back pain particularly rewarding. A keen sportsman himself, he also enjoys supporting active individuals in achieving their personal best—whether that means recovering from injury or optimising physical performance. Dedicated to ongoing learning, Sam regularly attends postgraduate training and remains committed to using the most current, evidence-based techniques to deliver outstanding care. Jodie Pargeter Physiotherapist × Jodie Pargeter Physiotherapist Jodie is the co-founder of The Health Hub and a highly experienced chartered physiotherapist with a warm, hands-on approach to helping people move and feel better. With a background that spans both NHS and private practice, she brings a wealth of knowledge and a genuine passion for supporting individuals at every stage of life. Jodie has a particular interest in women’s health physiotherapy, especially antenatal and postnatal care. As a mum herself, she understands just how important it is to feel supported and confident in your body during pregnancy, after birth, and beyond. Her own journey into motherhood has fuelled her dedication to offering thoughtful, evidence-based care for women. A love of sport and rehabilitation has always been central to Jodie’s career. She studied in Australia, where she had the incredible opportunity to work alongside some of the country’s leading Olympic physiotherapists. This experience shaped her holistic, movement-focused approach to treatment. Jodie is continually developing her skills and is trained in a wide range of techniques, including acupuncture, clinical Pilates, and specialist postnatal rehab. She takes pride in offering a personalised treatment plan that fits each client’s lifestyle and goals—whether that’s returning to sport, managing a new baby, or simply moving with more ease. Lachlan Beveridge Osteopath × Lachlan Beveridge Osteopath Lachlan is a highly experienced Registered Osteopath with over 20 years of clinical practice. He graduated from the European School of Osteopathy in Maidstone, Kent—an institution known for its comprehensive and holistic approach to osteopathic training. Over the years, Lachlan has treated a wide variety of patients, from office workers and athletes to individuals managing long-term musculoskeletal conditions. He spent seven years working alongside Sam at The Heeler Centre in Hassocks before becoming one of the founding therapists at The Health Hub. His approach is rooted in providing personalised, hands-on care to patients of all ages. Known for his calm and considered manner, Lachlan blends manual techniques with tailored advice on movement, posture, and rehabilitation. He has a particular interest in the relationship between structural balance and functional performance – helping patients move with ease, recover from injuries, and prevent future issues. Before becoming an osteopath, Lachlan worked as a professional musician and vocal coach. This unique background gives him a deep understanding of the physical demands placed on performers, especially in relation to breathing, jaw and neck tension, and upper body posture. Whether you’re dealing with back pain, joint stiffness, or postural discomfort, Lachlan offers patient-focused care designed to restore comfort, mobility, and long-term wellbeing. Annabelle Frost Osteopath × Annabelle Frost Osteopath Annabelle is a fully qualified Registered Osteopath, having completed her Master of Osteopathy degree at the International College of Osteopathic Medicine in Epsom, Surrey. With a strong foundation in manual therapy, she also brings years of previous experience as a sports massage therapist to her practice. Committed to delivering high-quality, evidence-informed care, Annabelle is a keen advocate of continued learning. She regularly attends professional development courses and holds additional qualifications in dry needling/medical acupuncture, therapeutic ultrasound, and dry cupping—allowing her to tailor treatment plans that suit each patient’s needs and recovery goals. Before becoming an osteopath, Annabelle was an enthusiastic amateur athlete and a regular osteopathy patient herself. First-hand experience of the benefits of treatment inspired her to pursue a career helping others overcome pain and injury through movement and manual therapy. With over a decade of experience in high-end hospitality, Annabelle places great importance on patient satisfaction and communication. Her approach is warm, professional, and focused on providing a positive, supportive experience throughout each stage of treatment. Whether you’re recovering from injury, managing chronic pain, or seeking support to stay active, Annabelle delivers personalised care designed to restore movement, reduce discomfort, and promote long-term wellbeing. Kirk Proto Physiotherapist × Kirk Proto Physiotherapist Kirk is a dedicated Chartered Physiotherapist who retrained following a successful career in the finance sector, graduating from the University of Brighton. He has since built a strong clinical reputation for his thorough, evidence-based approach and is also qualified in medical acupuncture. With a personal passion for health and fitness—including CrossFit and cricket—Kirk brings both clinical expertise and real-world insight to his work. He treats a broad range of musculoskeletal conditions, with a particular interest in helping patients manage chronic low back pain and nerve-related symptoms, including those caused by spinal disc herniations. Kirk also has specialist experience in post-operative rehabilitation, particularly following knee and hip surgeries, as well as injuries to the knee, ankle, and shoulder. He uses a tailored combination of techniques including soft tissue therapy, acupuncture, and exercise-based rehab, focusing not just on relieving pain but on restoring function and helping patients return to the activities they enjoy most. Kirk is recognised by several major private healthcare providers, including AXA, AVIVA, Simply Health, WPA, Westfield, and bhsf. Martin Ratcliffe Physiotherapist × Martin Ratcliffe Physiotherapist Martin is a Chartered Physiotherapist with extensive experience in both private practice and elite sport. After completing a degree in Sport and Exercise Science in Liverpool, he went on to qualify in Physiotherapy at the University of Brighton. His early experience in musculoskeletal outpatient care laid the foundation for his passion for rehabilitation and patient-centred recovery. Martin has a strong clinical interest in knee injuries, particularly ACL rehabilitation and return-to-sport planning. He continues to work with the Brighton & Hove Albion Under-23s, where he plays an active role in the assessment, treatment, and performance management of developing professional athletes. This ongoing involvement in elite football has sharpened his understanding of high-level rehab and the demands of returning to sport both physically and mentally. At The Health Hub, Martin combines hands-on treatment with tailored, progressive exercise rehabilitation. Whether you’re recovering from ACL surgery, managing chronic knee pain, or aiming to return to sport with confidence, Martin delivers expert, evidence-based care to support your recovery every step of the way. A keen runner and golfer, Martin brings a real-world understanding of movement and performance to his clinical work, helping patients get back to doing what they love. Martin works with a number of private healthcare insurance companies including AXA, AVIVA, Simply Health, WPA, Westfield and bhsf. Joe Lancaster Chiropractor × Joe Lancaster Chiropractor Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor when he was 11 years old for ankle-related issues, he saw first hand how effective the treatment he received had been, and subsequently decided to work towards the goal of one day becoming a chiropractor himself. Several years later, Joe now has experience treating a wide range of different conditions throughout the body, and particularly enjoys helping patients with neck and back related pain. Joe strives to empower patients to take ownership over their care and rehabilitation, instilling a sense of partnership in his patients’ recovery. He employs a variety of different techniques based upon his patients’ preferences in order to assist them in achieving their goals. He has a strong focus on soft-tissue techniques and exercise rehabilitation, along with spinal manipulation where appropriate. Joe is constantly expanding and developing his knowledge through regular training courses and seminars, as well as keeping up to date with the latest relevant research, in order to provide his patients with the most effective treatment techniques. Joe is a keen sportsman, having played both football and rugby for several years growing up. He now enjoys competing in powerlifting, where he has had to overcome his own injuries and setbacks with the help of chiropractic care. As such, he also finds enjoyment in using his knowledge to help other athletes overcome injuries and return to their sport. Georgie Brookes Sports Therapist / Rehab Specialist / Pilates Instructor × Georgie Brookes Sports Therapist / Rehab Specialist / Pilates Instructor Georgie graduated from St Mary’s University with a degree in Sports Rehabilitation in 2008. With over a decade of experience Georgie has worked in a variety of settings including gyms, multidisciplinary clinics, and with professional sports teams. This involves helping people suffering from pain and injury with the musculoskeletal system through exercise rehabilitation, movement education, and manual therapy. Georgie immersed herself in the Pilates matwork training for a year with Pilates Foundation in 2009, and another year in the Apparatus in 2012. Then specialising in Pre and Postnatal Pilates too. With a large number of patients needing more than hands on treatment she finds using Pilates exercises a great way of helping individuals return to their sport or goal. Georgie was the Pilates instructor for Harlequins for two seasons where she worked alongside the medical team to help players return to rugby after injury. Georgie has a particular love of all things active and is a keen runner, sea swimmer, and netball player. She is passionate about getting you back to your sport or hobby whatever it may be. She has undergone an additional diploma in the John Gibbons Bodymaster Method which has deepened her understanding of the body. And regularly uses the methods taught such as Kinesiology taping, Muscle Energy Techniques, Advance Soft Tissue Techniques, and Dry Needling. Since having three children her drive has grown to help women in the postnatal period. To educate women on their pelvic floor, diastasis separation (if it has occurred) and the importance of building core strength back up again to cope with the demands children throw at you! With a number of friends having c sections, and the questions that came with it Georgie’s interest grew in how to help c section scars. She started with Emma Holly’s Introduction to ScarWork and the results were so fantastic that Georgie went on to become part of the first group of therapists to be trained as C-Section Scar Specialists with Restore Scar Therapy. Tina Towler Sports Massage Therapist × Tina Towler Sports Massage Therapist Tina has been a sports massage therapist and biomechanics coach for 12 years. She is a Personal Trainer (PT) who specialised in phase 4 cardiac rehabilitation for 10 years in association with the BACR. Tina’s motivation to do sports massage in 2007 was to help sporty, active children, (young cricketers at the time,) as Tina felt they needed care, guidance, tips and tools to be able to help look after their young, growing bodies to give them the best chance of reaching their full potential. Tina loves people and helping them to just feel better, less stressed and with positive outcomes. The human body is an incredible but complicated machine. It fascinates her and she is therefore constantly learning, she loves it! Note from Tina: “I may be rather vertically challenged but do not let my size fool you! They don’t call me the ‘pocket rocket’ for nothing…” Dani Lewis Sports Massage Therapist × Dani Lewis Sports Massage Therapist Dani qualified in 2017 having trained at the London School of Sports Massage and is also a qualified Personal Trainer, so she knows a thing or two about the human body. She also has experience of working in a sedentary office job, so she knows first-hand how Sports Massage can really help those tight hips, lower back, neck and shoulders caused by the day job! Claire Jonas Sports Massage Therapist × Claire Jonas Sports Massage Therapist You might recognise Claire as she also works as part of the reception team at the Health Hub. Throughout her career and personal life her passion has always been customer service, caring about people, and health matters. Claire has always really focused on this, and this comes out if she is your Massage Therapist. Claire has a deep-rooted love of sport, watching and joining in. In her younger days she was a fitness instructor and competitive swimmer. She now enjoys open water swimming, the gym, yoga and cycling. “Our bodies fitness and wellbeing gives us the greatest key to happiness and fulfilment. It is our only “true home”, and so looking after it is paramount”. Claire is qualified with the Federation of Holistic Therapists (FHT) to give Deep Tissue Sports Massage, relaxing full body massage or a combination of the two. Her mission will be to give you and your body a personalised and beneficial massage. Her aim: to make you feel “at home”. Laura Ellis Sports Massage Therapist × Laura Ellis Sports Massage Therapist Laura retrained as a Sports Therapist in 2020 after having enough of corporate life and hasn’t looked back since! She has a level 4 sporting injury and massaged diploma and continualy works on upskilling herself so stay tuned for what’s next. Her favourite part of the job is problem solving and helping her clients achieve their physical goals, as well as improving their general health. Laura truly believes that no one’s body is the same and not one size fits all. In Laura’s spare time she is mainly found in the gym, she believes her love for keeping fit and healthy really helps her in her role as a therapist. Hannah Tredgett Sports Massage Therapist × Hannah Tredgett Sports Massage Therapist Hannah holds a Master’s in Sports Therapy from the University of Gloucestershire and a Bachelor’s in Sport and Exercise Sciences from Cardiff Met. Her academic background gives her a strong foundation in how the body moves, how injuries happen, and—most importantly—how to help people recover well. She’s worked pitch-side with rugby teams and brings that hands-on experience to the treatment room, offering effective sports massage therapy and injury management. A keen sportswoman herself, Hannah plays netball, runs, and enjoys climbing, so she understands exactly how frustrating niggles and injuries can be—especially when they get in the way of doing what you love. Whether you’re a competitive athlete, a casual gym-goer, or simply trying to keep up with everyday life, Hannah is here to help you feel your best, move with confidence, and recover faster. Tanya Botting Massage Therapist & APPI Pilates Teacher × Tanya Botting Massage Therapist & APPI Pilates Teacher Tanya is an experienced massage therapist with clients across Sussex. Specialisms include aromatherapy massage, deep tissue, head & facial massage, hot stones, pregnancy and oncology massage. Treatments are tailored to the individual patient. ‘I enjoy treating people from all walks of life. It is rewarding when new people experience the benefits of massage for the first time and see what a big difference it can make to their fitness and wellbeing. It’s good to see that more people are investing in their own health and I have been treating a lot of my patients now for several years’. With a keen interest in the science behind massage, it has been established that treatments are proven to boost the immune system, improve circulation, keep muscles and joints flexible and aid recovery. Overall massage provides a myriad of physical and mental health benefits. Having previously taught fitness classes to adults and children, in 2020 when lockdown hit Tanya turned to Pilates to keep fit at home and loved it! Taking advice from her physio colleagues she decided to train to teach with APPI (the Australian Physiotherapy & Pilates Institute) as this method would provide a clinical form of Pilates which would be beneficial for many patients. Paramount in her decision to train was the proven results which Tanya saw for herself. Having sustained a prolapsed cervical disc which left her with muscle weakness and spasms if she over trained, practising Pilates made a huge difference and demonstrated what excellent results can be achieved. The APPI Method has taken the original 34 Joseph Pilates exercises and adapted them so they are suitable for patients working at a wide variety of levels, from people who are new to exercise to those who are accomplished athletes. Pilates builds strength, stability, flexibility and a strong core that will help prevent back pain. Everyday tasks become easier and it is an exercise form that can be practised at any age. Tanya has also completed Pilates for Healthy Bones training as she has a special interest in Osteoporosis, how Pilates can help prevent it and how patients with lower bone density can still exercise safely. Tanya offers 1:1 Pilates sessions and small group classes. Treatments offered by Tanya are – Aromatherapy Pregnancy Hot Stones Massage Indian Head Massage Uplifting Facial Massage Oncology Massage Chloe Isaacs Massage Therapist × Chloe Isaacs Massage Therapist Having qualified in 2010 following a foundation degree which covered Swedish Massage, Indian Head Massage, Deep Tissue Massage and Aromatherapy Massage. This included in-depth research into aromatherapy oils and their effects on the mind and body. Chloe has always had a passion for helping people and gets huge satisfaction out of using her treatments to help people feel relaxed and reinvigorated. Chloe is also qualified in Reflexology, Click here to find out more. Read More Latest News Keep up to date with our latest news. Jodie Pargeter Now Offering the Mummy MOT® in Haywards Heath Read More TPI Golf Screen in Haywards Heath – Improve Your Swing & Prevent Injury Read More Sports Massage in Haywards Heath - Not Just for Sports People! Read More Testimonials Read what our patients have to say. Friendly helpful staff and excellent treatment. Neck feeling a lot more comfortable Penny Blake Such a pleasant experience all round. A friendly and relaxed atmosphere and Lachlan has helped me so much during our appointments! Thank you doesn’t seem enough to express my gratitude 🙂 Clare Jeffrey As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith Ian Smith I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much Antonia Garcia The team at the Health Hub are great! I’m having ongoing treatment with Kirk for an ankle injury I’ve now had surgery on. He was able to refer me to a great surgeon and supported me the whole way through that process. Since having surgery he has helped me with my rehab and created a tailored plan for my personal needs/goals. I’ve also had treatment with Tina and Sam who were equally brilliant. There’s a running theme with everyone at the Health Hub; they take time to listen to you about your injury/issue and help you to get back to whatever it is that you want to do! I couldn’t recommend the Health Hub enough! Rob Cope I saw Kirk today regarding a very painful ankle. I found him to be very professional and has a very kind manner. I trust him to help me back to walking properly again soon. Mandy Baker Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub. Nikki Dickinson I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe. Pat Squire It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’. Derek Middlehurst The Health Hub 2-8 Sussex Road Haywards Heath RH16 4EA 01444 817851 info@thehealthhub.co.uk Our Therapies Physiotherapy Chiropractic Osteopathy Sports Massage Massage Pilates Reflexology Scar Massage Privacy Policy Find Us Copyright © 2025 The Health Hub. All Rights Reserved. {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/thehealthhub\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} document.addEventListener( 'wpcf7mailsent', function( event ) { ga( 'send', 'event', 'Contact Form', 'submit' ); }, false ); /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", {"translation-revision-date":"2025-11-13 00:57:08+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"en_GB"},"Notifications":["Notifications"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); /* ]]> */ /* <![CDATA[ */ var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"7b22a564da1e5a67c0c57d2b16c53391"},"ajax":{"ajaxurl":"https:\/\/www.thehealthhub.co.uk\/wp-admin\/admin-ajax.php","ajax_submission_nonce":"03e0d9d128","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. 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