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Skip to content Search Toggle thefarmclinic Menu Search for: Submit yoga, sauna & wild swimming Wednesdays 10am – 12noon please select any of the following dates when booking an appointment October 8th, 15, 29th, November 5th, 12th, 26th, December 3rd, 10th, 17th. What’s better than the healing power of yoga, wild swimming and a wood-fired sauna to rejuvenate the mind, body and spirit… In the heart of our farm lies a unique space of pure serenity; our wood fired sauna and invigorating wild swim lake. Take a refreshing dip in the lake’s rejuvenating waters before rewarming in our wood-fired sauna which boasts a beautiful glass fronted view of the lake. There’s also a heated shower to embrace the outdoors all year round. The combination of cold water immersion & heat from the sauna supports cardiovascular health, provides relief from achy muscles, reduces pain & inflammation and strengthens the immune response by aiding circulation and boosting energy. As well as spending time in nature it also provides a natural hit of endorphins, the happy hormones, which give an unmistakably thrilling feeling and sense of euphoria. Boosting these feel-good chemicals in the body can also help to manage anxiety, stress and depression and provide a sense of rejuvenation. 6 tips for winter wild swimming farm clinic sauna and lake disclaimerDownload Experience moments of joy, peace and inspiration with every visit, surrounded by nature. Next dates: Wednesday 10am -12noon: Feb 19th, March 5th, 19th, April 2nd, 16th, 30th, May 14th, 21st, 28th, June 4th, 11th, 18th, July 2nd, 9th and 16th… book your space What you can expect from my class? Monday Evenings 7.30-8.45pm Hatha Vinyasa – linking hatha postures through vinyasa flow which simply means linking the breath with movement as we flow through a series of postures. (Suitable for all, beginners welcome) Book your space I guide you through a mix of flowing and static asana (postures) designed to open your body, improve strength, flexibility and energetic flow. You’ll be encouraged to find your edge physically and also offered teachings on yoga philosophy, energy systems and how a connection with the breath can be a valuable tool in life. At the end of class you enjoy a well deserved relaxation. xxx Namaste xxx Early on My yoga journey began in India in 2005 and I have never looked back. I have been teaching asana, pranayama and meditation since 2011 and am a fully qualified BWYQ Teacher. I want to share my passion for yoga and believe in providing an opportunity for everyone to experience yoga. My classes draw on several styles of Yoga including classical hatha, astanga and vinyasa yoga. There is no need to sign up for a course. Yoga classes are “drop-in” £12 or £50 for a block of five. . 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Skip to content Search Toggle thefarmclinic Menu Search for: Submit Claire Isaac BSc (Hons), MPhil, MOST (Hons). Claire is a highly skilled osteopath who is passionate about promoting healing from within, treating the individual rather than just the condition. She has expertise in cranial osteopathy, structural osteopathy, and a biodynamic/functional approach, which she uses to work with her patients. Claire is experienced in treating adults, children, and babies, as well as providing pregnancy and postnatal care. She draws on her expertise from specialists in the treatment of headaches, women’s health, sports rehabilitation, and children’s clinic. In addition to treating humans, Claire is also qualified to treat horses, having completed stage 1 in Equine Osteopathy with Animal Osteopathy International. She is also a lecturing assistant at the European School of Osteopathy. Treatment choices include a blend of structural, cranial or functional techniques using a whole-body approach to restore health and well-being. Claire also draws on 13 years teaching experience of yoga, pranayama (breathing practices) and meditation to encourage patient self-care. She is an experienced long-distance runner with a keen interest in training and rehabilitation having run eight marathons to date. Claire continues her biodynamic training, functional work with the Sutherland Cranial College (please click on the link to find out more about cranial osteopathy!) and biodynamics.uk.com as well as furthering her training in animal osteopathy. Claire brings together a career as a former discovery scientist at Pfizer and veterinary pharmacologist at the Royal Veterinary College with a passion for sharing yoga and a lifetimes love of nature to find her true calling in helping others to restore balance and harmony between the body, mind and spirit through the healing art and science of osteopathy. Qualifications: MOst (Hons) Osteopathy registered with General Osteopathic Council (GOsC) and a member of the Institute of Osteopathy, BSc (Hons) Animal Science, MPhil (Veterinary Pharmacology), Certified British Wheel of Yoga (BWY) Level 4 Yoga Teacher and a Level 3 Diploma in Sports Therapy. why choose osteopathy? I love William Sutherland ‘Contributions of thoughts’ (1998), in his opening page he denotes: “Professional experience daily, demonstrates the truth that the science of osteopathy is key to the great physiological chemical laboratory, the human body, unlocking the living, potent forces that heal’, he suggests combining professionalism in the field of scientific research with the spiritual nature of the individual. Ultimately connecting with a deep sense of the patient’s rhythmic interchange of stillness. In order to tune into the stillness one must be aware of it within themselves. This is what all osteopaths innately tune into. For me, having the awareness of this stillness in myself will help me to sense or restore this within the patient. A concluding thought: John Donohoe said ‘the highly strung character of the western life was explained by the absence of silence/stillness. ‘When you acknowledge the integrity of your solitude and settle into the mystery your relationship with others takes on a new, warmth, adventure and wonder’ (1999, Anam Cara. London: Bantam Books). Contact Office 07764196404info@thefarmclinic.co.uk Location Burnts Barns Farm, Frickley Lane, Ninfield, East Sussex TN33 9LZ Connect Facebook Open Facebook in a new tab Open X in a new tab Open Instagram in a new tab Open LinkedIn in a new tab Open Pinterest in a new tab © 2025 Proudly powered by WordPress {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/go\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function () { var c = document.body.className; c = c.replace(/woocommerce-no-js/, 'woocommerce-js'); document.body.className = c; })(); .wp-container-core-columns-is-layout-9d6595d7{flex-wrap:nowrap;} var coblocksTinyswiper = {"carouselPrevButtonAriaLabel":"Previous","carouselNextButtonAriaLabel":"Next","sliderImageAriaLabel":"Image"}; var goFrontend = {"openMenuOnHover":"1","isMobile":""}; var wc_order_attribution = {"params":{"lifetime":1.0e-5,"session":30,"base64":false,"ajaxurl":"https:\/\/thefarmclinic.co.uk\/wp-admin\/admin-ajax.php","prefix":"wc_order_attribution_","allowTracking":true},"fields":{"source_type":"current.typ","referrer":"current_add.rf","utm_campaign":"current.cmp","utm_source":"current.src","utm_medium":"current.mdm","utm_content":"current.cnt","utm_id":"current.id","utm_term":"current.trm","utm_source_platform":"current.plt","utm_creative_format":"current.fmt","utm_marketing_tactic":"current.tct","session_entry":"current_add.ep","session_start_time":"current_add.fd","session_pages":"session.pgs","session_count":"udata.vst","user_agent":"udata.uag"}}; /(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1);

Skip to content Search Toggle thefarmclinic Menu Search for: Submit yoga, sauna & wild swimming Wednesdays 10am – 12noon please select any of the following dates when booking an appointment October 8th, 15, 29th, November 5th, 12th, 26th, December 3rd, 10th, 17th. What’s better than the healing power of yoga, wild swimming and a wood-fired sauna to rejuvenate the mind, body and spirit… In the heart of our farm lies a unique space of pure serenity; our wood fired sauna and invigorating wild swim lake. Take a refreshing dip in the lake’s rejuvenating waters before rewarming in our wood-fired sauna which boasts a beautiful glass fronted view of the lake. There’s also a heated shower to embrace the outdoors all year round. The combination of cold water immersion & heat from the sauna supports cardiovascular health, provides relief from achy muscles, reduces pain & inflammation and strengthens the immune response by aiding circulation and boosting energy. As well as spending time in nature it also provides a natural hit of endorphins, the happy hormones, which give an unmistakably thrilling feeling and sense of euphoria. Boosting these feel-good chemicals in the body can also help to manage anxiety, stress and depression and provide a sense of rejuvenation. 6 tips for winter wild swimming farm clinic sauna and lake disclaimerDownload Experience moments of joy, peace and inspiration with every visit, surrounded by nature. Next dates: Wednesday 10am -12noon: Feb 19th, March 5th, 19th, April 2nd, 16th, 30th, May 14th, 21st, 28th, June 4th, 11th, 18th, July 2nd, 9th and 16th… book your space What you can expect from my class? Monday Evenings 7.30-8.45pm Hatha Vinyasa – linking hatha postures through vinyasa flow which simply means linking the breath with movement as we flow through a series of postures. (Suitable for all, beginners welcome) Book your space I guide you through a mix of flowing and static asana (postures) designed to open your body, improve strength, flexibility and energetic flow. You’ll be encouraged to find your edge physically and also offered teachings on yoga philosophy, energy systems and how a connection with the breath can be a valuable tool in life. At the end of class you enjoy a well deserved relaxation. xxx Namaste xxx Early on My yoga journey began in India in 2005 and I have never looked back. I have been teaching asana, pranayama and meditation since 2011 and am a fully qualified BWYQ Teacher. I want to share my passion for yoga and believe in providing an opportunity for everyone to experience yoga. My classes draw on several styles of Yoga including classical hatha, astanga and vinyasa yoga. There is no need to sign up for a course. Yoga classes are “drop-in” £12 or £50 for a block of five. . 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Skip to content Search Toggle thefarmclinic Menu Search for: Submit Cranial, classical and biodynamic Osteopathy suitable for all, including babies, children, womens health & sports injuries *YOGA, SAUNA AND WILD SWIMMING Wednesday 10-12 Book an osteopathy appointment Yoga classes NEWS about claire Treatment room hire FEES Testimonies Summer solstice 108 sun salutation practice 2025 Claire is passionate about classical osteopathy, cranial osteopathy and a biodynamic approach working with her patients to promote healing from within, treating the individual rather than the condition. Claire’s treatment was absolutely brilliant. After some very light touch osteopathy (no crunching or popping), the pain in my back was vastly improved and continued to improve over the following week. It was transformative. Highly recommended. T Milner Nov 23 BOOK AN APPOINTMENT Open Facebook in a new tab Open X in a new tab Open Instagram in a new tab Open LinkedIn in a new tab Open Pinterest in a new tab © 2025 Proudly powered by WordPress {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/go\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} (function () { var c = document.body.className; c = c.replace(/woocommerce-no-js/, 'woocommerce-js'); document.body.className = c; })(); .wp-container-core-buttons-is-layout-062f0008{justify-content:center;align-items:stretch;} var coblocksTinyswiper = {"carouselPrevButtonAriaLabel":"Previous","carouselNextButtonAriaLabel":"Next","sliderImageAriaLabel":"Image"}; var goFrontend = {"openMenuOnHover":"1","isMobile":"1"}; var wc_order_attribution = {"params":{"lifetime":1.0e-5,"session":30,"base64":false,"ajaxurl":"https:\/\/thefarmclinic.co.uk\/wp-admin\/admin-ajax.php","prefix":"wc_order_attribution_","allowTracking":true},"fields":{"source_type":"current.typ","referrer":"current_add.rf","utm_campaign":"current.cmp","utm_source":"current.src","utm_medium":"current.mdm","utm_content":"current.cnt","utm_id":"current.id","utm_term":"current.trm","utm_source_platform":"current.plt","utm_creative_format":"current.fmt","utm_marketing_tactic":"current.tct","session_entry":"current_add.ep","session_start_time":"current_add.fd","session_pages":"session.pgs","session_count":"udata.vst","user_agent":"udata.uag"}}; /(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1);