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(function() { if(!testCSSVariables()){var script=document.createElement("script"),body=document.querySelector("body");script.onreadystatechange = function () { if (this.readyState == 'complete' || this.readyState == 'loaded') { cssVars(); } };script.onload = function() { cssVars(); };script.src="assets/vendors/css-vars-ponyfill.min.js",body.insertBefore(script,body.lastChild);}; }()); Skip links Skip to primary navigation Skip to content Toggle navigation Back Pain, Neck Pain & Sciatica Specialists .ld_header_iconbox_6925d68db9def .iconbox-icon-container{color:rgb(240, 83, 43);}.ld_header_iconbox_6925d68db9def h3{font-size:18px;color:rgb(88, 17, 68);} 01323 647711 Toggle navigation .ld_header_menu_6925d68db9fd3.main-nav > li > a{font-size:18px;font-weight:700;color:rgb(255, 255, 255);}.ld_header_menu_6925d68db9fd3.main-nav > li > a:hover{color:rgb(229, 139, 141);}Home Osteopathy IDD Therapy IDD Testimonials Fees About Contact Us Eastbourne Back Pain Clinic is a specialist clinic providing a full range of treatments for joint pain and muscle problems, with a special focus on unresolved back pain, neck pain and sciatica. The clinic is run by experienced Osteopath Steve Crossley who founded his first clinic in 1990. Steve has over 30 years of experience and is known by many people locally as “The Back Mechanic”. Steve uses a rare combination of skills and techniques including manual therapy, remedial massage, electrotherapy, acupuncture and corrective exercise. The clinic also provides IDD Therapy spinal decompression as part of a commitment to helping patients using non-surgical means to treat pain. With a strong interest in sports performance and athletic conditioning, Steve has a deep understanding of how the body works biomechanically, especially in the areas of chronic back pain and sports injuries. Steve also holds a PGA approved certification in Golf Biomechanics, as well as certifications in Functional Exercise for Rehabilitation and Solution Focused Psychotherapy. If you are struggling with pain, book an initial consultation and we will be happy to see you. In most cases we provide treatment on the day with your first consultation. Tel 01323 647711 .main-footer {color: rgba(7,38,140,0.7);padding-top: 100px;padding-bottom: 80px}.main-footer a:not(.btn) { color: rgba(7,38,140,0.7) }.main-footer a:not(.btn):hover { color: #07268c } .ld_spacer_6925d68dc5cc2{height:12px;} Eastbourne’s back pain, neck pain and sciatica specialists, here to help you get moving again, pain free. .ld_spacer_6925d68dc5dc9{height:40px;} .ld_fancy_heading_6925d68dc5efe p{font-size:14px;}.ld_fancy_heading_6925d68dc5efe .lqd-highlight-inner{height:0.275em;bottom:0px;} Copyright ©2020 All rights reserved..ld_fancy_heading_6925d68dc81c1 h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68dc81c1 .lqd-highlight-inner{height:0.275em;bottom:0px;} Quick Menu.ld_custom_menu_6925d68dc9720 > li > a{font-size:16px;line-height:2em;}.ld_custom_menu_6925d68dc9720 > li > a,.ld_custom_menu_6925d68dc9720 ul > li > a{color:rgb(130, 130, 130);} Osteopathy IDD Therapy Contact Us Fees .ld_fancy_heading_6925d68dcac82 h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68dcac82 .lqd-highlight-inner{height:0.275em;bottom:0px;} Get In Touch.ld_icon_box_6925d68dcade4 .iconbox-icon-container{margin-right:9px !important;border-radius:px;}.ld_icon_box_6925d68dcade4 h3{color:rgb(130, 130, 130);margin-bottom:px;} 01323 647711 window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.eastbournebackpainclinic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6LchrCgaAAAAANextQK6kX4gHHJ1hN8s9xZ7zfmx", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var liquidTheme = {"uris":{"ajax":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */

(function() { if(!testCSSVariables()){var script=document.createElement("script"),body=document.querySelector("body");script.onreadystatechange = function () { if (this.readyState == 'complete' || this.readyState == 'loaded') { cssVars(); } };script.onload = function() { cssVars(); };script.src="assets/vendors/css-vars-ponyfill.min.js",body.insertBefore(script,body.lastChild);}; }()); Skip links Skip to primary navigation Skip to content Toggle navigation Back Pain, Neck Pain & Sciatica Specialists .ld_header_iconbox_6925d68f2b74e .iconbox-icon-container{color:rgb(240, 83, 43);}.ld_header_iconbox_6925d68f2b74e h3{font-size:18px;color:rgb(88, 17, 68);} 01323 647711 Toggle navigation .ld_header_menu_6925d68f2b9f8.main-nav > li > a{font-size:18px;font-weight:700;color:rgb(255, 255, 255);}.ld_header_menu_6925d68f2b9f8.main-nav > li > a:hover{color:rgb(229, 139, 141);}Home Osteopathy IDD Therapy IDD Testimonials Fees About Contact Us @media (min-width: 992px) { .liquid-column-responsive-6925d68f2e65c > .vc_column-inner > .wpb_wrapper {margin-bottom:0px !important; padding-left:7% !important; } } .ld_fancy_heading_6925d68f2e72f h2{font-weight:300;color:rgb(26, 28, 38);}.ld_fancy_heading_6925d68f2e72f .lqd-highlight-inner{height:0.275em;bottom:0px;} Contact us Address Eastbourne Back Pain Clinic 2 Hyde Court 22 Hyde Gardens Eastbourne East Sussex BN21 4PU Call Us 01323 647711 Eastbourne Railway Station – 3 minute walk .ld_fancy_heading_6925d68f31bdb h2{font-weight:300;color:rgb(26, 28, 38);}.ld_fancy_heading_6925d68f31bdb h2 {margin-bottom:10px !important; } .ld_fancy_heading_6925d68f31bdb .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6925d68f31bdb h2 {margin-bottom:10px !important; } Send a message.ld_spacer_6925d68f330cf{height:10px;} Feel free to reach us if you need any assistance. .ld_spacer_6925d68f3318f{height:35px;} .ld_cf7_6925d68f331ee input,.ld_cf7_6925d68f331ee textarea,.ld_cf7_6925d68f331ee .ui-selectmenu-button{font-size:14px;font-weight:400;}.ld_cf7_6925d68f331ee input[type="submit"], .ld_cf7_6925d68f331ee button[type="submit"]{font-size:15px;color:rgb(255, 255, 255);}.ld_cf7_6925d68f331ee input:focus, .ld_cf7_6925d68f331ee select:focus, .ld_cf7_6925d68f331ee textarea:focus, .ld_cf7_6925d68f331ee .ui-selectmenu-button:hover{background:rgb(238, 243, 248);color:rgb(94, 96, 98);}.ld_cf7_6925d68f331ee input, .ld_cf7_6925d68f331ee select, .ld_cf7_6925d68f331ee textarea, .ld_cf7_6925d68f331ee .ui-selectmenu-button{color:rgb(111, 114, 116);}.ld_cf7_6925d68f331ee input[type="submit"]:focus,.ld_cf7_6925d68f331ee input[type="submit"]:hover, .ld_cf7_6925d68f331ee button[type="submit"]:focus, .ld_cf7_6925d68f331ee button[type="submit"]:hover{background:rgb(58, 58, 58);}.ld_cf7_6925d68f331ee input[type="submit"]:hover, .ld_cf7_6925d68f331ee button[type="submit"]:hover{border-color:rgb(58, 58, 58);} MaleFemale .main-footer {color: rgba(7,38,140,0.7);padding-top: 100px;padding-bottom: 80px}.main-footer a:not(.btn) { color: rgba(7,38,140,0.7) }.main-footer a:not(.btn):hover { color: #07268c } .ld_spacer_6925d68f3b9bf{height:12px;} Eastbourne’s back pain, neck pain and sciatica specialists, here to help you get moving again, pain free. .ld_spacer_6925d68f3bab9{height:40px;} .ld_fancy_heading_6925d68f3bb4d p{font-size:14px;}.ld_fancy_heading_6925d68f3bb4d .lqd-highlight-inner{height:0.275em;bottom:0px;} Copyright ©2020 All rights reserved..ld_fancy_heading_6925d68f3be3e h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68f3be3e .lqd-highlight-inner{height:0.275em;bottom:0px;} Quick Menu.ld_custom_menu_6925d68f3bf1c > li > a{font-size:16px;line-height:2em;}.ld_custom_menu_6925d68f3bf1c > li > a,.ld_custom_menu_6925d68f3bf1c ul > li > a{color:rgb(130, 130, 130);} Osteopathy IDD Therapy Contact Us Fees .ld_fancy_heading_6925d68f3d4bd h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68f3d4bd .lqd-highlight-inner{height:0.275em;bottom:0px;} Get In Touch.ld_icon_box_6925d68f3d601 .iconbox-icon-container{margin-right:9px !important;border-radius:px;}.ld_icon_box_6925d68f3d601 h3{color:rgb(130, 130, 130);margin-bottom:px;} 01323 647711 window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.eastbournebackpainclinic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6LchrCgaAAAAANextQK6kX4gHHJ1hN8s9xZ7zfmx", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var liquidTheme = {"uris":{"ajax":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */

(function() { if(!testCSSVariables()){var script=document.createElement("script"),body=document.querySelector("body");script.onreadystatechange = function () { if (this.readyState == 'complete' || this.readyState == 'loaded') { cssVars(); } };script.onload = function() { cssVars(); };script.src="assets/vendors/css-vars-ponyfill.min.js",body.insertBefore(script,body.lastChild);}; }()); Skip links Skip to primary navigation Skip to content Toggle navigation Back Pain, Neck Pain & Sciatica Specialists .ld_header_iconbox_6925d68f2b74e .iconbox-icon-container{color:rgb(240, 83, 43);}.ld_header_iconbox_6925d68f2b74e h3{font-size:18px;color:rgb(88, 17, 68);} 01323 647711 Toggle navigation .ld_header_menu_6925d68f2b9f8.main-nav > li > a{font-size:18px;font-weight:700;color:rgb(255, 255, 255);}.ld_header_menu_6925d68f2b9f8.main-nav > li > a:hover{color:rgb(229, 139, 141);}Home Osteopathy IDD Therapy IDD Testimonials Fees About Contact Us @media (min-width: 992px) { .liquid-column-responsive-6925d68f2e65c > .vc_column-inner > .wpb_wrapper {margin-bottom:0px !important; padding-left:7% !important; } } .ld_fancy_heading_6925d68f2e72f h2{font-weight:300;color:rgb(26, 28, 38);}.ld_fancy_heading_6925d68f2e72f .lqd-highlight-inner{height:0.275em;bottom:0px;} Contact us Address Eastbourne Back Pain Clinic 2 Hyde Court 22 Hyde Gardens Eastbourne East Sussex BN21 4PU Call Us 01323 647711 Eastbourne Railway Station – 3 minute walk .ld_fancy_heading_6925d68f31bdb h2{font-weight:300;color:rgb(26, 28, 38);}.ld_fancy_heading_6925d68f31bdb h2 {margin-bottom:10px !important; } .ld_fancy_heading_6925d68f31bdb .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6925d68f31bdb h2 {margin-bottom:10px !important; } Send a message.ld_spacer_6925d68f330cf{height:10px;} Feel free to reach us if you need any assistance. .ld_spacer_6925d68f3318f{height:35px;} .ld_cf7_6925d68f331ee input,.ld_cf7_6925d68f331ee textarea,.ld_cf7_6925d68f331ee .ui-selectmenu-button{font-size:14px;font-weight:400;}.ld_cf7_6925d68f331ee input[type="submit"], .ld_cf7_6925d68f331ee button[type="submit"]{font-size:15px;color:rgb(255, 255, 255);}.ld_cf7_6925d68f331ee input:focus, .ld_cf7_6925d68f331ee select:focus, .ld_cf7_6925d68f331ee textarea:focus, .ld_cf7_6925d68f331ee .ui-selectmenu-button:hover{background:rgb(238, 243, 248);color:rgb(94, 96, 98);}.ld_cf7_6925d68f331ee input, .ld_cf7_6925d68f331ee select, .ld_cf7_6925d68f331ee textarea, .ld_cf7_6925d68f331ee .ui-selectmenu-button{color:rgb(111, 114, 116);}.ld_cf7_6925d68f331ee input[type="submit"]:focus,.ld_cf7_6925d68f331ee input[type="submit"]:hover, .ld_cf7_6925d68f331ee button[type="submit"]:focus, .ld_cf7_6925d68f331ee button[type="submit"]:hover{background:rgb(58, 58, 58);}.ld_cf7_6925d68f331ee input[type="submit"]:hover, .ld_cf7_6925d68f331ee button[type="submit"]:hover{border-color:rgb(58, 58, 58);} MaleFemale .main-footer {color: rgba(7,38,140,0.7);padding-top: 100px;padding-bottom: 80px}.main-footer a:not(.btn) { color: rgba(7,38,140,0.7) }.main-footer a:not(.btn):hover { color: #07268c } .ld_spacer_6925d68f3b9bf{height:12px;} Eastbourne’s back pain, neck pain and sciatica specialists, here to help you get moving again, pain free. .ld_spacer_6925d68f3bab9{height:40px;} .ld_fancy_heading_6925d68f3bb4d p{font-size:14px;}.ld_fancy_heading_6925d68f3bb4d .lqd-highlight-inner{height:0.275em;bottom:0px;} Copyright ©2020 All rights reserved..ld_fancy_heading_6925d68f3be3e h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68f3be3e .lqd-highlight-inner{height:0.275em;bottom:0px;} Quick Menu.ld_custom_menu_6925d68f3bf1c > li > a{font-size:16px;line-height:2em;}.ld_custom_menu_6925d68f3bf1c > li > a,.ld_custom_menu_6925d68f3bf1c ul > li > a{color:rgb(130, 130, 130);} Osteopathy IDD Therapy Contact Us Fees .ld_fancy_heading_6925d68f3d4bd h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68f3d4bd .lqd-highlight-inner{height:0.275em;bottom:0px;} Get In Touch.ld_icon_box_6925d68f3d601 .iconbox-icon-container{margin-right:9px !important;border-radius:px;}.ld_icon_box_6925d68f3d601 h3{color:rgb(130, 130, 130);margin-bottom:px;} 01323 647711 window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.eastbournebackpainclinic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6LchrCgaAAAAANextQK6kX4gHHJ1hN8s9xZ7zfmx", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var liquidTheme = {"uris":{"ajax":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */

(function() { if(!testCSSVariables()){var script=document.createElement("script"),body=document.querySelector("body");script.onreadystatechange = function () { if (this.readyState == 'complete' || this.readyState == 'loaded') { cssVars(); } };script.onload = function() { cssVars(); };script.src="assets/vendors/css-vars-ponyfill.min.js",body.insertBefore(script,body.lastChild);}; }()); Skip links Skip to primary navigation Skip to content Toggle navigation Back Pain, Neck Pain & Sciatica Specialists .ld_header_iconbox_6925d68db9def .iconbox-icon-container{color:rgb(240, 83, 43);}.ld_header_iconbox_6925d68db9def h3{font-size:18px;color:rgb(88, 17, 68);} 01323 647711 Toggle navigation .ld_header_menu_6925d68db9fd3.main-nav > li > a{font-size:18px;font-weight:700;color:rgb(255, 255, 255);}.ld_header_menu_6925d68db9fd3.main-nav > li > a:hover{color:rgb(229, 139, 141);}Home Osteopathy IDD Therapy IDD Testimonials Fees About Contact Us Eastbourne Back Pain Clinic is a specialist clinic providing a full range of treatments for joint pain and muscle problems, with a special focus on unresolved back pain, neck pain and sciatica. The clinic is run by experienced Osteopath Steve Crossley who founded his first clinic in 1990. Steve has over 30 years of experience and is known by many people locally as “The Back Mechanic”. Steve uses a rare combination of skills and techniques including manual therapy, remedial massage, electrotherapy, acupuncture and corrective exercise. The clinic also provides IDD Therapy spinal decompression as part of a commitment to helping patients using non-surgical means to treat pain. With a strong interest in sports performance and athletic conditioning, Steve has a deep understanding of how the body works biomechanically, especially in the areas of chronic back pain and sports injuries. Steve also holds a PGA approved certification in Golf Biomechanics, as well as certifications in Functional Exercise for Rehabilitation and Solution Focused Psychotherapy. If you are struggling with pain, book an initial consultation and we will be happy to see you. In most cases we provide treatment on the day with your first consultation. Tel 01323 647711 .main-footer {color: rgba(7,38,140,0.7);padding-top: 100px;padding-bottom: 80px}.main-footer a:not(.btn) { color: rgba(7,38,140,0.7) }.main-footer a:not(.btn):hover { color: #07268c } .ld_spacer_6925d68dc5cc2{height:12px;} Eastbourne’s back pain, neck pain and sciatica specialists, here to help you get moving again, pain free. .ld_spacer_6925d68dc5dc9{height:40px;} .ld_fancy_heading_6925d68dc5efe p{font-size:14px;}.ld_fancy_heading_6925d68dc5efe .lqd-highlight-inner{height:0.275em;bottom:0px;} Copyright ©2020 All rights reserved..ld_fancy_heading_6925d68dc81c1 h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68dc81c1 .lqd-highlight-inner{height:0.275em;bottom:0px;} Quick Menu.ld_custom_menu_6925d68dc9720 > li > a{font-size:16px;line-height:2em;}.ld_custom_menu_6925d68dc9720 > li > a,.ld_custom_menu_6925d68dc9720 ul > li > a{color:rgb(130, 130, 130);} Osteopathy IDD Therapy Contact Us Fees .ld_fancy_heading_6925d68dcac82 h3{font-size:24px;font-weight:700;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68dcac82 .lqd-highlight-inner{height:0.275em;bottom:0px;} Get In Touch.ld_icon_box_6925d68dcade4 .iconbox-icon-container{margin-right:9px !important;border-radius:px;}.ld_icon_box_6925d68dcade4 h3{color:rgb(130, 130, 130);margin-bottom:px;} 01323 647711 window.wpbCustomElement = 1; /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.eastbournebackpainclinic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6LchrCgaAAAAANextQK6kX4gHHJ1hN8s9xZ7zfmx", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var liquidTheme = {"uris":{"ajax":"\/wp-admin\/admin-ajax.php"}}; /* ]]> */

(function() { if(!testCSSVariables()){var script=document.createElement("script"),body=document.querySelector("body");script.onreadystatechange = function () { if (this.readyState == 'complete' || this.readyState == 'loaded') { cssVars(); } };script.onload = function() { cssVars(); };script.src="assets/vendors/css-vars-ponyfill.min.js",body.insertBefore(script,body.lastChild);}; }()); Skip links Skip to primary navigation Skip to content Toggle navigation Back Pain, Neck Pain & Sciatica Specialists .ld_header_iconbox_6925d68a5f038 .iconbox-icon-container{color:rgb(240, 83, 43);}.ld_header_iconbox_6925d68a5f038 h3{font-size:18px;color:rgb(88, 17, 68);} 01323 647711 Toggle navigation .ld_header_menu_6925d68a5f964.main-nav > li > a{font-size:18px;font-weight:700;color:rgb(255, 255, 255);}.ld_header_menu_6925d68a5f964.main-nav > li > a:hover{color:rgb(229, 139, 141);}Home Osteopathy IDD Therapy IDD Testimonials Fees About Contact Us @media (min-width: 992px) { .liquid-row-responsive-6925d68a642e3 {padding-top:120px !important; padding-bottom:220px !important; } } .ld_fancy_heading_6925d68a64be5 h2{font-size:72px;line-height:1.2em;font-weight:900;letter-spacing:-0.02em;color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68a64be5 h2 {margin-bottom:0.3em !important; } .ld_fancy_heading_6925d68a64be5 .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_6925d68a64be5 h2 {margin-bottom:0.3em !important; } Your Personal Back Pain Specialist.ld_fancy_heading_6925d68a66573 h4{color:rgb(88, 17, 68);}@media (min-width: 992px) { .ld_fancy_heading_6925d68a66573 h4 {margin-right:16% !important; } } .ld_fancy_heading_6925d68a66573 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_6925d68a66573 h4 {margin-right:16% !important; } } If you suffer with back pain and are looking for information, help and advice, you’ve come to the right place..ld_spacer_6925d68a677c0{height:30px;} .ld_button_6925d68a67bab.btn-icon-solid .btn-icon{background:rgb(240, 83, 43);}.ld_button_6925d68a67bab.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(240, 83, 43);}.ld_button_6925d68a67bab.btn-icon-solid:hover .btn-icon{background:rgb(247, 127, 96);}.ld_button_6925d68a67bab{background-color:rgb(240, 83, 43);border-color:rgb(240, 83, 43);line-height:1.25em !important;font-size:20px !important;font-weight:700 !important;}.ld_button_6925d68a67bab:hover{background-color:rgb(247, 127, 96);border-color:rgb(247, 127, 96);}.ld_button_6925d68a67bab .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(247, 127, 96) 0%, rgb(247, 127, 96) 100%);background:linear-gradient(to right, rgb(247, 127, 96) 0%, rgb(247, 127, 96) 100%);}.ld_button_6925d68a67bab .btn-gradient-border defs stop:first-child{stop-color:rgb(240, 83, 43);}.ld_button_6925d68a67bab .btn-gradient-border defs stop:last-child{stop-color:rgb(240, 83, 43);}.ld_button_6925d68a67bab:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(247, 127, 96);}.ld_button_6925d68a67bab:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(247, 127, 96);} Our Services .ld_button_6925d68a69d3d.btn-icon-solid .btn-icon{background:rgb(88, 17, 68);}.ld_button_6925d68a69d3d.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(88, 17, 68);}.ld_button_6925d68a69d3d.btn-icon-solid:hover .btn-icon{background:rgb(99, 61, 88);}.ld_button_6925d68a69d3d .btn-icon{color:rgb(88, 17, 68);margin-left:20px !important;}.ld_button_6925d68a69d3d:hover .btn-icon{color:rgb(99, 61, 88);}.ld_button_6925d68a69d3d{color:rgb(88, 17, 68);line-height:1.25em !important;font-size:20px !important;font-weight:700 !important;}.ld_button_6925d68a69d3d:hover{color:rgb(99, 61, 88);} Book an Appointment @media (min-width: 992px) { .liquid-row-responsive-6925d68a6b708 {margin-top:-90px !important; padding-top:0px !important; } } .ld_icon_box_6925d68a6b990 .iconbox-icon-container{color:rgb(240, 83, 43);margin-bottom:8px !important;border-radius:px;}.ld_icon_box_6925d68a6b990 h3{color:rgb(240, 83, 43);margin-bottom:8px;}.ld_icon_box_6925d68a6b990{background:rgb(88, 17, 68);} Osteopathy Hands on treatment for joint pain relief and injury rehabilitation. .ld_button_6925d68a6dd96.btn-icon-solid .btn-icon{background:rgb(240, 83, 43);}.ld_button_6925d68a6dd96.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(240, 83, 43);}.ld_button_6925d68a6dd96.btn-icon-solid:hover .btn-icon{background:rgb(255, 255, 255);}.ld_button_6925d68a6dd96:hover .btn-icon{color:rgb(255, 255, 255);}.ld_button_6925d68a6dd96{color:rgb(240, 83, 43);font-size:16px !important;font-weight:700 !important;}.ld_button_6925d68a6dd96:hover{color:rgb(255, 255, 255);} Osteopathy .ld_icon_box_6925d68a6f462 .iconbox-icon-container{color:rgb(88, 17, 68);margin-bottom:8px !important;border-radius:px;}.ld_icon_box_6925d68a6f462 h3{color:rgb(88, 17, 68);margin-bottom:8px;}.ld_icon_box_6925d68a6f462{background:rgb(240, 83, 43);} IDD Therapy Non-surgical spinal decompression for unresolved disc problems and nerve pain. .ld_button_6925d68a70ed0.btn-icon-solid .btn-icon{background:rgb(88, 17, 68);}.ld_button_6925d68a70ed0.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(88, 17, 68);}.ld_button_6925d68a70ed0.btn-icon-solid:hover .btn-icon{background:rgb(255, 255, 255);}.ld_button_6925d68a70ed0 .btn-icon{color:rgb(88, 17, 68);}.ld_button_6925d68a70ed0:hover .btn-icon{color:rgb(255, 255, 255);}.ld_button_6925d68a70ed0{color:rgb(88, 17, 68);font-size:16px !important;font-weight:700 !important;}.ld_button_6925d68a70ed0:hover{color:rgb(255, 255, 255);} IDD Therapy .ld_icon_box_6925d68a7278d .iconbox-icon-container{color:rgb(88, 17, 68);margin-bottom:8px !important;border-radius:px;}.ld_icon_box_6925d68a7278d h3{color:rgb(88, 17, 68);margin-bottom:8px;}.ld_icon_box_6925d68a7278d{background:rgb(240, 83, 43);} MRI Scan Referral - Express Service .ld_button_6925d68a73ea7.btn-icon-solid .btn-icon{background:rgb(88, 17, 68);}.ld_button_6925d68a73ea7.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(88, 17, 68);}.ld_button_6925d68a73ea7.btn-icon-solid:hover .btn-icon{background:rgb(255, 255, 255);}.ld_button_6925d68a73ea7 .btn-icon{color:rgb(88, 17, 68);}.ld_button_6925d68a73ea7:hover .btn-icon{color:rgb(255, 255, 255);}.ld_button_6925d68a73ea7{color:rgb(88, 17, 68);font-size:16px !important;font-weight:700 !important;}.ld_button_6925d68a73ea7:hover{color:rgb(255, 255, 255);} IDD Therapy .ld_fancy_heading_6925d68a75a15 h2{color:rgb(240, 83, 43);}@media (min-width: 992px) { .ld_fancy_heading_6925d68a75a15 h2 {margin-bottom:0.2em !important; } } .ld_fancy_heading_6925d68a75a15 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_6925d68a75a15 h2 {margin-bottom:0.2em !important; } } Serving the Eastbourne Community.ld_fancy_heading_6925d68a771f3 p{color:rgb(88, 17, 68);}.ld_fancy_heading_6925d68a771f3 .lqd-highlight-inner{height:0.275em;bottom:0px;} Whether you woke up this morning in pain or have been struggling for some time, we are here to get you moving again. With over 30 years experience you can be assured that you are in safe hands for the relief of joint pain and full range of injury conditions. Book an initial consultation (with treatment) and feel the difference from day one. FREE 15 MINUTE CONSULTATION If you would like to discuss your condition we offer a free 15 minute consultation. Call 01323 647711.ld_spacer_6925d68a7855f{height:60px;} .ld_fancy_heading_6925d68a78843 h2{color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68a78843 .lqd-highlight-inner{height:0.275em;bottom:0px;} Frequently Asked Questions.ld_fancy_heading_6925d68a78c2e p{font-size:16px;line-height:1.5em;color:rgb(88, 17, 68);}@media (min-width: 992px) { .ld_fancy_heading_6925d68a78c2e p {margin-right:20% !important; } } .ld_fancy_heading_6925d68a78c2e .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_6925d68a78c2e p {margin-right:20% !important; } } We answer top questions from parents – so you can stay up-to-date on ways to get well, and stay well..ld_spacer_6925d68a78cce{height:40px;} .vc_accordion_6925d68a79d57 .accordion-title{font-size:18px;letter-spacing:-0.01em;}.vc_accordion_6925d68a79d57 .accordion-title a{color:rgb(88, 17, 68);}.vc_accordion_6925d68a79d57 .active .accordion-title a{color:rgb(255, 255, 255);background:rgb(88, 17, 68);} Why does back pain develop? There can be many reasons for back pain to develop, including injuries, repetitive strain, faulty posture and muscle imbalances, through to referred pain from shoulder, hip, knee and ankle dysfunction. In the vast majority of cases, the onset of back pain is insidious and is the result of long term and repetitive faulty movement patterns. The most common denominator in the development of back pain is a combination of spinal joint misalignment, nerve irritation and instability which leads to protective reflex muscle spasm. How Does Stress Affect Back Pain? Pain messages are created through the interaction between the soft tissue structures of the body and the brain and nervous system. Wherever there is injury or dysfunction in the soft tissues (muscles, tendons, ligaments etc), the nervous system becomes more active in those areas in an attempt to protect the body from further injury or damage. When the stress response is increased for any reason eg mental, emotional or even physical trauma, then the nervous system increases tension throughout the body which also increases the protective reflex spasm in the areas of injury or dysfunction. This has the effect of increasing pain in those already activated tissues. This can become established and lead to the vicious cycle of “pain-spasm-pain” that is recognised by scientists and the medical profession. In simpler terms, when stress increases, pain also tends to increase, especially in areas where there are ongoing problems. Stress can also be a triggering factor for acute episodes of pain. What is the best treatment for back pain? The best treatment for back pain is to correct the underlying cause for its development. In many cases the pain is the body’s way of telling you that there is a mechanical dysfunction and unless this is properly diagnosed and corrected, no amount of medications or surgery will provide a lasting cure. See the page 3D-Biomechanics for a better understanding of one of the most common causes of back pain and dysfunction. My back hurts when I exercise, should I stop? Back pain is your body’s way of telling you something is wrong with the mechanics of your body or the “biomechanics” as we specialists call it. Most pain comes from muscles and nerves and is a result of misalignment, instability and muscle imbalance. If your back hurts when you exercise it suggests that you need to improve muscle balance and stability. You should correct this type of situation with specifically recommended exercises from your specialist before continuing with general exercise. .ld_fancy_heading_6925d68a7a3d8 h2{color:rgb(240, 83, 43);}.ld_fancy_heading_6925d68a7a3d8 .lqd-highlight-inner{height:0.275em;bottom:0px;} Request an Appointment.ld_fancy_heading_6925d68a7a4be p{font-size:16px;line-height:1.5em;color:rgb(255, 255, 255);}.ld_fancy_heading_6925d68a7a4be .lqd-highlight-inner{height:0.275em;bottom:0px;} You can call us or complete the form to send us an enquiry. 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