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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search Archives: Our TeamOur Team Holly Curson Paul Jackson Mariam Nia Jo Hayman Sonya Hazelwood Jennie Thomas Amy Richardson Liz Pegg Charlotte Pierrat Marc Chavaudra Steve Morris /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas About /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}We’ve Been Helping People Take Control of Their Back and Neck Pain for Over 30 Years /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Sussex Back Pain Clinic was founded in 1990. We started in a small, rented room on a portable table, with one simple aim: To help people overcome the misery of back pain. Our goal is to help you improve your spinal health for good, and transform your story. So first, let us tell you ours... Starting Point1986It All Started With an Injury...Founder Steve Morris had received his fair share of injuries growing up. But it was an excruciating back injury during one of his final rugby games before national level trials that saw him end up in A&E—where he was told to stop playing rugby altogether. Seeking a different opinion, Steve was referred to an osteopath. After treatment, talking, enquiring, and the cover-to-cover reading of an osteopathy textbook, Steve realised this was the profession for him. He enrolled in the British School of Osteopathy, and moved up to London to begin his study. Our Clinic1990Our Clinic Begins Its StoryFresh out of University, Steve returned to Brighton and started practising osteopathy. He secured a job in a large osteopathy practice as an associate, where he worked full time during the week. But Steve was committed. So, in the evenings and on weekends he worked in his own clinic, using a portable osteopathy table in a rented room lent out by a local dentist. This was the beginning of Sussex Back Pain Clinic. We found our focus1994Building Our FoundationsWithin a few years, the practice was thriving as a full-time venture, renting two full-time rooms at the same dental practice. Through building our patient base we discovered that a worryingly large number of people were living with chronic back and neck pain without any long-term hope in sight. We’d found our focus, and had big plans to expand our services. Our new home1997Sussex Back Pain Clinic Is FoundedThe practice was growing, so we finally bid farewell to the dental clinic, and moved to self-contained premises at 58 New Church Road, Hove—which is still our home today. This move allowed us to bring on more osteopathic specialists, and a massage therapist, all working together as the newly-branded Sussex Back Pain Clinic. We’d achieved the scope to develop into a truly specialised spinal care clinic! We are expanding2003Growing a Greater PracticeSussex Back Pain Clinic continued to expand. We continued to bring more specialist osteopathic staff and clinic staff into the team, and opened up our doors on the upper floor of our current building. We expanded our treatment rooms from two to six, greatly increasing the number of patients we could see, allowing us to help more people live a pain-free life. Our commitment2010Innovations in Our CareAs part of our commitment to helping our patients overcome chronic spinal disc pain, we discovered IDD Therapy, a US-based system that used specialist computer technology to identify and determine where and how pressure was causing disc pain—and how to treat it at the source. Sussex Back Pain Clinic became one of the first clinics in the UK to start using an IDD Therapy Machine. This allowed us to offer our patients a completely non-invasive alternative to surgery or spinal injection, meaning we could now help treat the full spectrum of spinal conditions. Our Team2023 and BeyondWhere We Are TodayWe’re really proud of the team that we’ve assembled at Sussex Back Pain Clinic. Friendly and approachable, every one us is an expert in our fields—and completely focused on providing you with the very best treatment so you can get back to enjoying your life. That’s our promise to you. Today, and for the future. Book Appointment Now Meet The Team Our whole team of clinicians work closely together to give you a bespoke service that gives you the best chance of achieving the outcomes that you want. Steve MorrisOsteopath & Clinical Director, IDD Therapy Clinical LeadLearn More Marc ChavaudraSenior Osteopath and IDD ClinicianLearn More Charlotte PierratOsteopathLearn More Paul JacksonOsteopathLearn More Liz PeggOsteopathLearn More Holly CursonRehab TrainerLearn More Amy RichardsonIDD AssistantLearn More Mariam NiaIDD AssistantLearn More Jennie ThomasPractice ManagerLearn More Sonya HazelwoodReceptionistLearn More Jo HaymanReceptionistLearn More At Sussex Back Pain Clinic, We Help You Overcome Pain and Live Life on Your Own Terms We help you manage and overcome your pain now, and for the future. We’re not interested in quick fixes, or ‘magic bullet’ treatments. Instead, we provide individual back and neck pain treatment plans that help you… Understand your condition, so you know why it’s occurring in the first place Take control of your condition with personalised, proactive therapy and advice Manage your way towards a life free of pain Get better – and stay better, so you can enjoy your life again Start Your Journey to Recovery with Us It’s time to experience true freedom from back and neck pain. Book an appointment with Sussex Back Pain Clinic today, and put yourself on the path to building a stronger future, and a pain-free life. Book Appointment Now Book Your Appointment Now 01273 725667 /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas Contact /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Ready to Book? Give Us a Call or Send an Enquiry /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} The quickest way to book is to give us a call – our friendly reception team is here to help during working hours. 📞 Osteopathy & Rehab: 01273 725667📞 IDD Therapy: 01273 201866 Osteopathy & Rehab: 📞 01273 725667 IDD Therapy: 📞 01273 201866 Or you can WhatsApp us: WhatsApp Prefer to message us instead? 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Osteopathy IDD Therapy (Spinal Decompression) Movement Rehab I'm unsure Please add any other information you wish to tell us Send My Enquiry Finding Us /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} 58 New Church Road, Hove, BN3 4FL /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px} We Are Open: Mon to Thurs 9am-6pm, Fri 9am-5pm Bus Details The 1, 1A and 6 services pass along New Church Road. As you approach from the Hove end of New Church Road, you get off at the second stop and we are on the next block on the corner of Walsingham Road. If you are arriving from the Portslade end of New Church Road, you should get off just past Richardson Road (the small road with shops in). We are on the opposite side of New Church Road, 2 blocks along towards Hove. Street View Here are some google street view images of the clinic so that you can find us. We are on the corner of New Church Road and Walsingham Road. Look out for the grey turret roof! Looking towards Portslade Looking towards Hove Parking Parking outside the clinic is metered and charged at £1.50 for one hour and £3.10 for 2 hours.The easiest way to pay is by downloading the PayByPhone App and its best to set this up with your car details and a bank card before you come. It is very simple to use – full instructions are here:https://www.paybyphone.co.uk/how-it-works/parking (on this page click on the text in green and the image will change to show you how it works)The location number for New Church Road outside the clinic is 85463, but please check the signs when you are parked in case you are parked in a different location number.You can also pay by phone on 01273 458 458 using your credit or debit card. What Our Happy Clients Say Michelle Lloyd 12th November 2025 Herniated a disc in my lower back and after months of trying alternative treatments and medication I am finally pain free. IDD therapy has been nothing short of a miracle and I will forever be grateful to everyone at Sussex Back Pain Clinic for their amazing work and providing me with the tools to keep my back strong and pain free. Tony Jolly 1st November 2025 In my late 70's I thought my back and nerve pain which was painful and causing me to slow down was just due to old age. After an initial consultation it was recommended I should try IDD treatment and also follow exercises specific for my condition which I followed diligently! Thanks to Steve and his team I can now compete in the games I played before and enjoy walking long distances much more comfortably than previously. Beth S 6th October 2025 My partner suffered a really horrendous back injury and unsurprisingly the NHS offered us no help or support. We bit the bullet and booked my partner in for IDD therapy. The difference that this clinic has made is unbelievable. All the staff are so polite and I can safely say my partner may have never walked again had we not gotten in touch with the clinic. I would recommend this clinic to anyone who needs help with their back. Really amazing people and we can’t thank them enough. Doug Alley 30th September 2025 I can’t praise Sussex back pain clinic enough. For the past 5-6 years I have spent a small fortune on chiropractors, osteopaths, massages, had all sorts of scans and finally offered a procedure from the nhs to mask the pain with injections.. 2 months with Steve and his amazing team and I have got my life back. I’m now able to walk and move without pain and it’s all down to this amazing friendly special team. If you feel you’ve exhausted all options and nothing seems to work for you please come and see Steve. You won’t regret it. John Everest 29th September 2025 I had treatment IDD last September from Steve and the team at Sussex Back Pain Clinic. After nearly 6 years on and off them helping me with a quick fix if sciatica arose I was due a little boy in October and wanted to get pain free for him . I was unable to walk or hardly walk for periods of 2 weeks to 3 months and really wanted help as only just turned 40! This was the best decision I have ever made! I had 30 sessions in the program including in this regular reviews with Steve on my progress. My mobility increased dramatically over the sessions and continued support after with exercises to strengthen further, I have now been in no pain and sciatica free for the past 5-6 months! I can’t thank them enough and I didn’t believe it would work and was on Steve’s expert recommendation. If you’re thinking about this and Steve thinks this could be your best chance before surgery it’s seriously worth considering. Chris Ryder 15th September 2025 A few months ago I had a very painful shoulder/back. I no longer have a very painful shoulder/back. This is good! Steve and the team are friendly, helpful and approachable but more importantly they're dead good at fixing shoulders and backs. They take time to clearly explain their diagnoses, make recommendations for exercises, follow-up with clear video instructions and generally work very hard to get you back to fitness. Steve has even gone so far as to provide exercises to help me avoid meeting him again! Highly recommended. Ian Jones 2nd September 2025 I was looked after extremely well,the treatment I received was exactly as described during my initial assessment. I can now go about my everyday activities as I could several years ago.At the start of my treatment I had no sensation in my left leg,after a week I had full sensation.In my opinion they are bang on the money and I won't hesitate to seak their help should I have problems in the future. I highly recommend Sussex Back Pain Clinic. Ashleigh taylor 22nd August 2025 From start to finish my experience here was excellent. Everyone was super friendly and made everything as easy as possible. Couldn’t recommend enough. Gary - West Sussex UK 29th June 2025 New Year 2025 didn’t quite start as I expected. On 27 December I was holding a cup of tea, twisted to put in down, and suddenly I collapsed in agony with an excruciating pain in my lower back that resonated through my left cheek butt, hamstring, calf and foot. I couldn’t move for a few hours whilst trying to calm from the initial trauma. Following this, I struggled to walk, bend, and sleep as the pain continued through the core of my leg alongside a numb left foot. A few days later I saw a doctor and was prescribed Amitriptyline and painkillers to help me sleep and get through the days and nights ahead, whilst awaiting for a referral. I couldn’t wait. After some online research, and speaking with someone who had received treatment from the Sussex Back Pain Clinic, I made an appointment. I met Steve for the first time on 21 January. From the off I felt Steve made me feel at ease and really listened to my complete experience I had suffered. Steve carried out an initial assessment and literally within a week I had received an MRI scan and had a follow-up meeting where Steve walked me through the scan results. The discussion pointed to a disc bulge that was most likely irritating my sciatica nerve leading to the symptoms I was experiencing. We discussed treatment options and I opted for the IDD therapy and rehab programme which began on 4 February. I met Mariam who carried out the majority of my IDD therapy. Mariam was brilliant, professional and helpful, she talked me through how the IDD machine worked, what I was likely to feel whilst undergoing treatment, and always checked-in throughout to make sure I was ok (as well as answering lots of questions!) The programme was intense to start with, requiring discipline from me to attend appointments Monday to Friday for the first 2 weeks, alongside refraining from a number of activities to help with the decompressing of my damaged disc. To be fair, this was probably the hardest part of the programme for me, but worth it, as by day 8 sensation started to return to my left foot and the pain was starting to ease. I had also stopped taking any medication. The following few weeks saw a combination of IDD therapy and rehab appointments. The latter introduced exercises to stretch and relax muscles, again to help with my disc decompression, alongside seeing Steve for midway and final assessments of my progress. As each week passed, the pain retreated from my left leg and subsided from my lower back. By the end of April it had near-gone. It’s now the end of June, I’ve been walking long distances for a while, returned to the gym, and played my first half round of golf recently. Steve, Mariam, and the clinic team are superb, professional, caring, helpful and really listen. As it states on the sign outside the clinic: ‘Get better’ - they truly got me better; ‘Stay better’ - they are definitely helping me to do so; ‘Enjoy life again’ - I am..! Thank you so so much Sussex Back Pain Clinic for mending me. leggoliz 15th April 2025 This was the best £2000 I have ever spent. The IDD alongside the exercise rehab, graded exposure to tackle my fear-avoidance and learning about the psychological aspects of back pain have been truly life-changing. I plan to carry on working with the amazing team at the Sussex Back Pain Clinic to continue to improve over the coming months. Thank you all 😊 Clair Ivimey 15th April 2025 I initially came to see Steve Morris at the SBPC in 2016 with a slipped disc and awful sciatica. I had been in agony for months and was so happy to find a non invasive treatment option. Steve was brilliant, understanding, knowledgeable and explained everything really well. I had IDD treatment and it worked! Gradually my back began to heal. I was given regular back exercises to do and the clinic team were so helpful and supportive. I am now a patient of Charlottes and she is wonderful at keeping me on track. I have found her to be intuitive, capable, caring and experienced. I recomend SBPC to anyone I can, it’s worth every penny to be pain free. Keenan Atkinson-Cox 5th April 2025 From the very first interaction I had with Steve to all throughout my IDD journey, Sussex Back Pain Clinic healed me from a life altering injury and I cannot thank them enough! Highly recommend to anyone who has back pain Kamal Patel 3rd April 2025 Absolutely a life saver for my lower back lumbo-sacral protruding discs causing terrible sciatica & back pain. They offered IDD Therapy with osteopathy & showing me how to re-learn moving differently. A holistic approach which has transformed my life. I cannot begin to thank you enough! I thought that regular pain & possibly surgery may be my only option for the severe pain & some weakness in my left leg. Hayden Simper 28th March 2025 SIMPLY PUT - HIGHLY RECOMMEND THIS TEAM ESPECIALLY STEVE MORRIS! Back in December 2019 I developed some odd symptoms after a period of simply being overworked - these started as aching wrists unable to support weight, this spread up the arm and to elbows and then shoulder and then neck leaving a constant weak, aching, burning and stinging pain with clicking everywhere and pain that even pain relief did not touch. Sadly there was little to no NHS support and the waiting lists even pre-covid for anything were dire (all of which is not good when you need to stop acute pain becoming chronic) so i went private for lots of scans to rule out suspicions - these included MRI, EMG and Xrays all of which seemed normal. Pills, lotions, basic physio from the MSK team actually made it escalate worse! At which point the NHS also lost interest in helping me so i had to look at private and therapeutic help, I tried some physio, chiro, neuro-modulation therapy all to no avail or very little help. At my worst i could not even get up to go to work on one occasion and on others i would break down to myself not understand why at 28 years old i was feeling so disabled. Reading the website i was pulled to try SBPC out especially given my symptoms mimicked radiculopathy and they have a specialist machine to help with this. Well on my first appointment Steve was able to put my mind at rest that my scans he looked at were normal and the disc bulge was pretty common and not an issue. We began a long path that has taken a year to learn to understand the mechanism of pain as this is basically a chronic pain problem that has been left to escalate on its own. His techniques were to help with mobility and encourage movement as well as mentally thinking through pain to realise its just my system being overactive. I continued treatment through covid with Steve as they remained open. The process had its ups and downs to be expected but 1 year on i cannot believe the transformation. I am back to lifting weights and jogging again which were things i enjoyed and gave up due to the pain. I still take things carefully as i recognise what can trigger me but i now have methods of control in place and this is all thanks to Steve. Everyone else i saw seemed to give up on me or lose interest. Being able to live an active life again has vastly improved my mood and confidence again. I'd say im 90% better than i was before so this can only get better with time and practice of the techniques i have learned. The mental techniques of exposure were so good i even used them in other aspect of my life such as getting over my fear of eyes to have laser eye surgery something which you would have thought would have set my condition off big time. Steve seems to have a real depth of knowledge of pain and helping chronic patients - something which seems less like a physical fix for a physical injury. Thank you to Steve for restoring my life and helping me though this - i don't know where i would be now if I was in the same state from before. Lorraine Skeet 20th March 2025 Before I came to Sussex Back Pain Clinic, I had been living with extreme lower back pain for years, and was struggling to do even general everyday activities. The team was incredibly friendly and professional. My practitioner took the time to listen and understand my condition and provided a clear treatment plan that made me feel reassured. After my treatments, my pain significantly reduced, and I’m now able to exercise and enjoy walks again. Tristan Sava 18th March 2025 For 18 months I had been struggling with horrific pain in my lower back which shot pain down my left leg all the way to my toes. Pins and needles were common and I struggled to sit down for more than 5 minutes. I had no idea what was causing the pain and it was heavily affecting me mentally. I was unable to sleep and go about my daily activities, struggling to have a normal life. I found Sussex Back Pain Clinic on Google, and due to the great reviews, I got in touch. The second I walked through the door I was greeted with a smile and the whole team were super friendly - I felt like I was in safe hands. My first consultation with Steve was very informative and I booked an MRI off the back of it. The scan showed a large herniated disc on my lumbar which was pinching my sciatic nerve and Steve suggested that IDD therapy would be the best suited healing method for me. One on one tailored physio therapy sessions were part of the IDD therapy package deal (which was well and fairly priced) and they really helped regain movement in my lower back, which had seized up due to my siatica. After three months of regular IDD and physio therapy, I was edging closer to normality, where I was able to put on my shoes and socks without any help from my wife! Now six months later, I am very nearly back to normal. I had learned to live with my pain, thinking that it would never go away but now I can run, do exercise and sit down on my favourite sofa and watch a film. Road trips are back on the agenda for 2025 and I wouldn’t be in this position without all the staff at The Sussex Back Pain Clinic. Anyone who is struggling with siatica or any sort of back pain, I strongly recommend that you see these guys. They’ve fixed me. 5* all the way. Thanks Steve and staff! Tristan. Joey Webbon 12th February 2025 Charlotte has been great at looking after my back and the same for my dad who also goes to see Charlotte Chris Thompson 30th January 2025 I have been to various physios and osteopaths over the last couple of years (without much success) and did not feel confident in their treatments. A year ago, my back trouble got so bad that I could not walk for more than 100 yards before I had to sit down, and standing in one place for more than a few minutes was painful and just not possible. I first saw a video about IDD that Steve had put on YouTube explaining the treatment and decided to look into it. When I had my first visit to the Sussex Back Clinic and met Steve, he came across as a very knowledgeable person, and for the first time I felt that I had met someone who understood my back problem and could possibly help me. The first step was an MRI, which showed I had a prolapsed L2 disc, and I then decided to sign up for the IDD treatment, which I completed six months ago. Now, well after the treatment, I have seen a great improvement in my back pain and ability. I can now walk for an hour without pain and can stand in one place for quite a long period of time. The whole process has really helped me, and my lifestyle has got back to some sort of normality. There is still a way to go but with the exercises that Steve has given me I am confident that every day my back problems will improve. I would say that my back has improved to about 80%. Although, at age 71, I know it will never be 100%, the Sussex Back Clinic has helped me immensely in improving the problems I was having a year ago. I would definately recommend this treatment, as it has avoided me needing to have surgery. Veronica Arroyo 29th January 2025 Charlotte is truly amazing . I highly recommend her. She is super professional, attentive,caring ,and so much more . I had back and neck pain for a long time and right after the first visit I felt the difference. She has magic hands ❤️ Beatrice Ramunno 31st December 2024 I have struggled with back pain for over a year. Being a fairly fit and healthy 30 years old, I just could not work out why I had this pain and what to do to make it go away. The NHS route was unfortunately unsuccessful for me, so I came to this clinic, where I have been treated by Duncan and Charlotte. They listened to me, went through the possible causes of my pain, and gave me a clear plan to follow in terms of physio exercises and ostheopathy treatments. Needless to say - it worked! My back pain has improved massively; I have now gone back to exercise as much as I was doing before the pain started, and if I have the occasional flare-up (none happened in a long time, but I don't want to jinx it!) I know how to manage it safely, and without needing any painkillers. I cannot thank Duncan and Charlotte enough for helping me get through this, with their positive attitude, honesty, and professionalism. Besides that, they are genuinely lovely people - as everyone I have met at the clinic - and quite fun to hang out with whilst you are doing exercise/treatment! Alan Light 1st December 2024 Before finding the Sussex Back Pain Clinic, I had been refused medical treatment by private insurance, which I only had because of my wife's work. This was because the microdistoctomy I had 14 years ago with no recurrent symptoms until Spring this year was classed as an 'ongoing issue.' Immobile and in agony, unable to work or wait for treatment on the NHS (which I have tremendous respect for), I paid to see a local consultant privately, who in fairness was very good, but ultimately only told me things I already knew. I also paid for an MRI, which I was begrudgingly given after hobbling in to the hospital on time, instead of 10 minutes early to fill out a form that took 2. After which, I was told the operation would be well in excess of 10 thousand pounds. Not knowing what to do, I found the Sussex Back Pain Clinic online, read the comments and researched IDD. I thought it was worth a try, so I booked my initial consultation with Mark and went with an open mind. Only after taken a comprehensive medical history and giving me an examination did he examine my MRI and suggested IDD would be benificial. The absence of a hard sell and Mark's obvious wealth of experience gave me hope when I had none. It also gave me an opportunity to address the cause rather than merely treating the symptoms of my condition. Having ballooned to 23st, unable to drive, or walk from Hove station, it took me 10 minutes to hobble up the road from the bus stop with my stick, stopping twice along the way to my first appointment. I know everyone's road to recovery is different, so I can only tell you mine. I noticed a slight improvement after 2 or 3 days. This improvemet increased over the course of the IDD sessions, which were painless and undertaken buy empathetic and supportive staff without exception, a stark contrast to the begrudging robots at the local private hospital. By the time I had my last IDD session (see photo), I was able to walk for up to an hour, unsupported and without any medcation. I had expressed a desire to walk from Brighton to Worthing as my fitness goal. I was able to do this shortly after commencing the physio phase of the treatment, long before I had expected. All the time being assessed, monitored and supported by Duncan; even as a red-blooded hetrosexual male, I"d do anything that bloke says. (Please forgive my levity, writing this is bringing everything back and there's currently tears roling down my face). So if you're reading this review and want my advice, get yourself an MRI any way you can (mine was out £475 plus £250 consultancy fee) and see Mark. If you're elegible for IDD and you can afford it, do it. I quickly bought into this process 100% and maybe I'm just lucky, but I am now totally symptom free. Not only that, but I now have the knowledge and techniques to maintain the life changing experience IDD gave me and I know that if things start to go wong, all I need to do is pick up the phone. Jules Foreman 10th November 2024 Sussex Back Pain Clinic is the best ever, from the warm welcome to the excellent standard of specialised and holistic care. I have an old "weak spot" in my lower back from a rock climbing accident in my early 20s, which "goes" from time to time. I am now in my 50s, so have decades of experience with issues, osteo and physio, and hands down, Marc is superior to anyone I have ever seen - on Harley Street through to sports club set-ups. I went from being unable to bend or sit down to 99% all better again within a short course of treatment - plus doing my home exercises of course, and making the relevant lifestyle changes! It's not just about having treatment done and then it's over, Sussex Back Pain Clinic works with you to help overall, it's team work to see the results, and it works like magic. Thank you so much, you are superstars! 🌟 Philippa Simmonds 1st November 2024 I'd been struggling with low back pain for over a year and felt like nothing I tried was making any difference. I came to see Duncan, the physiotherapist, and had a block of 6 sessions total which have dramatically reduced my pain and increased my quality of life. Duncan is super knowledgeable and good at explaining the underlying theory behind different exercises and lifestyle changes. He also just has good energy which makes you feel enthusiastic about doing your exercises! I'm now pain free 90% of the time, feel more knowledgeable about how to maintain my spine health, and I'm reintroducing heavier weights at the gym. Would 100% recommend. P Myers 23rd October 2024 I had a tour of America with my band hanging in the balance because of a really big prolapsed disc in my lumbar causing extremley painful sciatica. I couldn't walk let alone front a high energy band. Steve and the team had just over five weeks to turn things around before the tour began. IDD therapy, Steve's guidance and fabulous physiotherapy from Duncan worked miracles and the tour went ahead. By the end of the five weeks I was free of pain and walking three miles a day with no trouble. Would thoroughly recommend The Sussex Back Pain Clinic. Brilliant! David Tillson 22nd October 2024 Started my treatment for Spinal Stenosis meeting up for a review with clinical director Steve Morris on the 7th. May 2024. IDD treatment was recommended . This commenced on Monday June 17th. 2024. Final assessment with Steve took place on Wednesday October 22nd. 2024. I have nothing but praise for ALL the staff who were totally professional.Simply if you have a back problem, then The Sussex Back Pain Clinic should be your very first port of call. Archie Tait 22nd October 2024 An MRI revealed that the 'hamstring strain' in my thigh was the symptom of a herniated vertebra. A spinal steroid injection didn't work, and a consultant surgeon told me that the choice I faced was between pain-management until the condition sorted itself out (I had already been on codeine-based painkillers for 6 months at that time) or surgery. To avoid that choice I followed up a google search result to the Sussex Back Pain Clinic. I didn't have much hope, but I lived quite close by. From my first consultation with Marc it was clear that this was a serious, and seriously proactive clinic. The explanations of my condition and possible therapies were clear and concise - a first, in a world of 'maybe' and 'perhaps'. My IDD therapy began within 10 days. If the machinery might have been intimidating ('No Mr Bond, I expect you to die'), the staff were again clear and explanatory, as well as kind and solicitous. The IDD treatment itself is not painful. You can feel that there is something going on, at a deep level, but there is no pain, and any discomfort is minimal. Even by the end of the first week of treatment, it was clear that the level of pain I experienced from the condition was shooting down. By the end of the second week, my pain level had diminished from 8 to 2. By the end of the third week it was at 1, and by the end of the 4th week, 0.5. By the end of the six-week IDD course, it was at zero. I cannot over-emphasise how effective this course of treatment has been. Duncan's physiotherapy sessions are highly focused and effective. He is infinitely adaptable and highly encouraging. First time in my life I have actually looked forward to physiotherapy sessions, because the benefits here are palpable. Like many others posting here, I cannot praise too highly the work of the Sussex Black Pain Clinic, and every one who works there. Whatever the cause of your condition, you should give it a go. The results, in my own case, have been tremendous. keith vipan 8th October 2024 Was in real trouble with some significant shoulder and neck pain. Thanks to Duncan's thorough approach the causes/issues were identified, treated, and after a series of exercises over a few weeks I am now pain free with greater range of movement than before. I thoroughly recommend Duncan, he's super approachable/professional and a great physio! Guy Liebenberg 4th October 2024 My neck and upper back had started causing me intense pain over a 3week period which my physio was unable to sort completely. Within one week of seeing Liz at Sussex Back Pain Clinic I am now pain free and on the road to recovery. Liz comes highly recommended from me, with her thorough, gentle, systematic approach. Sarah-Jane Bevis 30th August 2024 I started working with Duncan after an injury whilst teaching group exercise classes. Duncan was very thorough with this checks and tests to help understand the extent of the injury and logged everything so he was able to put together a specialised plan to aid my recovery It was clear Duncan read up before each session where we landed the session before and is always well prepared for our session Duncan is very approachable, friendly, professional and extremely knowledgeable in his field. As a fitness professional I had a high expectation of where I needed to get back to and I can say with true confidence that Duncan helped me achieve that I made sure I did the exercises Duncan gave me religiously and this helped me progress quickly through my recovery. I would highly recommend Duncan and the Sussex Back Clinic. Douglas Collins 11th June 2024 I was very worried about the pain in my lower back which had started to seriously affect my quality of life. It was an old football injury which had returned worse than ever. I was constantly in significant pain whether sitting, standing or laying down. There was no relief. Rather than go to my GP and then endure the inevitable wait (or worse, get prescribed pills) I did some research and decided to try Sussex Back Pain Clinic. This clinic offers several treatment options and I did not know which one was best for me so I called them to discuss what they thought was most appropriate. They were very helpful over the phone and I initially arranged an appointment to see Steve Morris to get a proper diagnosis from him. I have to say that this appointment was fantastic. Steve was very thorough and explained clearly what he was doing and why, as he examined me to understand my particular problem. By the end of the session he had given me a very clear idea of what my problem was and outlined to me the best course of action to fix it. However, the biggest take away I got from this session was peace of mind. As soon as I understood what the problem was, that the problem was treatable and also how we were going to treat it, the sense of relief was fantastic. Steve knows his subject to an extraordinary degree and is brilliant at helping you understand what you need to know. I left feeling very lucky to have seen him. Steve had recommended that physiotherapy would be the best treatment for my problem so I then started on a series of physio sessions with Duncan. As we went through the sessions together the pain lessened and my mobility returned to the point that I could train again. Duncan is also very thorough and knowledgable & clearly takes your recovery seriously. The exercises he gave me to do were fully explained and very effective. One point to make here is that it is up to you to put the effort into your own recovery. Duncan is great at finding what will work best for you but it is up to you to actually do the exercises each day at home. Even though it can be tiresome and requires some self discipline I did the exercises because I really wanted to get better and I am now sitting here typing this completely pain free. In short my experience at this clinic has been first class from start to finish. I went from being in constant and significant pain, at times struggling to even walk properly, to being completely pain free, fully mobile and able to do physical training several times a week. I put all that down to the help and treatment I received from Steve & Duncan at this clinic. I recommend this clinic to anyone that has back problems. Thank you Steve & Duncan Sarah Klugman 22nd May 2024 I can’t recommend the Sussex Back Pain Clinic highly enough, especially Duncan! I literally crawled into the clinic the first time I met Duncan. He listened, encouraged and supported me throughout my rehabilitation. He has literally got me back on my feet. Thank you! Carl Slattery 14th May 2024 I recently visited Duncan at the Sussex Back Clinic for a shoulder injury that also caused numbness and reduced strength in my thumb. Duncan conducted a thorough and systematic assessment, carefully explaining each step which helped me understand the mechanics of my body. He outlined a detailed treatment plan tailored to my needs, which was regularly updated based on the progress of my recovery. I diligently followed his recommendations, and I'm thrilled to report that I have fully recovered, regaining complete strength in both my shoulder and thumb. He is now my go to physio for any injuries . Thanks Duncan for all your help Tim Howe 29th April 2024 So glad I found this place. Following a very alarming attack of sciatica (which left me in A&E with leg unable to bear any weight), I was looking for rehab and guidance to get back to activity (ultimately to get back to running). As soon as I started with Duncan I was reassured by his expertise, empathy, and evident commitment to the task in hand (not to mention he is a delightful chap and was great fun to work with). I signed up for a series of 16 appointments (which I believe is called the 'better back plan' or similar, though I may have this wrong 🙂 This gives a great structure to the treatment and a clear sense of progress (and is excellent value in my opinion). I now have a great set of personalised exercises to do (improving not only my back but also balance, posture, etc) and have just completed my first 5k in 9 months, which is just great. Thanks so much Duncan and Sussex Back Pain Clinic - will be recommending you to all fellow sufferers! Tim Pike 2nd April 2024 Thanks to Marc my wonky shoulder made great progress. He also treated a painful hip. Sussex Back Pain Clinic is highly recommended. William Kirkwood 20th March 2024 I came to SBPC for treatment to aid recovery from the agony of a trapped nerve and for advice on a "maintenance programme" to minimise the risk of a recurrence. Duncan provided an excellent service that ticked both these boxes. His friendly manner, support and encouragement made treatment sessions a pleasure and helped with commitment to the daily exercise programme that delivered speedy results (as did the videos provided as part of the service). All round excellence!! Lauren Leach 15th March 2024 I felt heard and understood so much more about my ongoing pain in one session than I did over the 8 months of back an forth GP appointments. John T 1st March 2024 They have the ability of understanding a problem and providing a solution that works, not just in the short term, but in the long term. I am so grateful for the help they have given me and have no hesitation in recommending Sussex Back Pain Clinic to anyone with back or neck problems. Brian Drury 1st March 2024 trina taylor 29th February 2024 I would highly recommend this clinic , where staff are friendly, helpful and very knowledgeable. My back pain has been significantly improved after just 4 sessions and I am very happy with the service I received. Stephen Bayley 28th February 2024 Was very impressed with Steve and the hole set up..never felt it was about money..he helped me in ways the NHS never did..highly recommended. Give them a try. Amos Keshet 19th February 2024 I had a bad shoulder pain for a few months. I saw Duncan, and he fixed it in 3 sessions. He was very methodical, knowledgeable and professional! I really recommend seeing him, if you have any issues. J M 14th February 2024 I've seen Steve, Marc and Will since visiting SBPC. They have all displayed high levels of care, knowledge and an ability to interpret the theory into practical explanations and exercises. Mandy Lidster 10th February 2024 Amazing people . From first phone call to consultation put my mind at ease and have sorted a plan to get me to my expectations . To be pain free . Can't thank them enough. Jonathan Dring 2nd February 2024 Professional service with thoroughly experienced and properly qualified practitioner who sets out to identify root causes of a problem and find the long term solution and implement a strategy to avoid reoccurrence, such that after a relatively short time no further visits are necessary. (This is very different to just alleviating the symptoms which means one has to frequently return over many years for repeated 'treatment'.) Sz27 Clz75m 30th January 2024 Marc made such a difference to my bad back. And i'd seen a different osteo 5 times before this! Jo Young 26th January 2024 Great service. I felt listened to and supported. Was given good exercises to help at home and good advice. The treatment was effective and helped ease the discomfort. Philip Downes 22nd January 2024 I have needed the assistance of this clinic since November after suffering with huge discomfort in my hip joint and lower back. With the initial consultation, Charlotte was able to identify the problem and get to work on the problem. Charlotte was able to ease the pain and get me through a very busy time at work. All of the staff I have encountered have been extremely polite and helpful. I would thoroughly recommend this clinic. James Ashley 19th January 2024 SBPC was recommended by a friend. Initially I saw Steve the osteopath for an assessment and then I was referred to Duncan for physio. I went from struggling to walk without pain, to running for 30 minutes 3x a week with no pain. The receptionists were always welcoming and Duncan and Steve are worth every penny to get your physical health back on track. I could ask questions in between sessions and have stretches and strategies to maintain my back health. Many thanks to everybody at SBPC. michael simes 10th December 2023 I have previously visited many different chiropractors and physios to try and resolve my back issues which unfortunately made no improvement and all diagnosed different issues, which all required back surgery! I was very reluctant to have back surgery and a friend recommended Steve Morris at Sussex back pain clinic and after a very thorough examination he identified the problem and set some exercises and some IDD sessions. I went from being unable to walk more that 50m to being completely pain free after only a few sessions! I really can't recommend Steve Morris highly enough, he was extremely knowledgeable , patient and honest about expectations, I am now fully recovered and back to work as a heating engineer which before seeing Steve felt impossible. Thanks for all you help. Jill Breakwell 10th December 2023 My whole experience with Sussex Back Pain Clinic was very professional and reassuring and ultimately solved my back issue. Duncan, who is new to the clinic, really understood what I was trying to achieve and ran our sessions accordingly, building difficulty at a pace I could manage and I’m now playing tennis again. Would highly recommend. About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas Contact /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Ready to Book? Give Us a Call or Send an Enquiry /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} The quickest way to book is to give us a call – our friendly reception team is here to help during working hours. 📞 Osteopathy & Rehab: 01273 725667📞 IDD Therapy: 01273 201866 Osteopathy & Rehab: 📞 01273 725667 IDD Therapy: 📞 01273 201866 Or you can WhatsApp us: WhatsApp Prefer to message us instead? 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Osteopathy IDD Therapy (Spinal Decompression) Movement Rehab I'm unsure Please add any other information you wish to tell us Send My Enquiry Finding Us /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} 58 New Church Road, Hove, BN3 4FL /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px} We Are Open: Mon to Thurs 9am-6pm, Fri 9am-5pm Bus Details The 1, 1A and 6 services pass along New Church Road. As you approach from the Hove end of New Church Road, you get off at the second stop and we are on the next block on the corner of Walsingham Road. If you are arriving from the Portslade end of New Church Road, you should get off just past Richardson Road (the small road with shops in). We are on the opposite side of New Church Road, 2 blocks along towards Hove. Street View Here are some google street view images of the clinic so that you can find us. We are on the corner of New Church Road and Walsingham Road. Look out for the grey turret roof! Looking towards Portslade Looking towards Hove Parking Parking outside the clinic is metered and charged at £1.50 for one hour and £3.10 for 2 hours.The easiest way to pay is by downloading the PayByPhone App and its best to set this up with your car details and a bank card before you come. It is very simple to use – full instructions are here:https://www.paybyphone.co.uk/how-it-works/parking (on this page click on the text in green and the image will change to show you how it works)The location number for New Church Road outside the clinic is 85463, but please check the signs when you are parked in case you are parked in a different location number.You can also pay by phone on 01273 458 458 using your credit or debit card. What Our Happy Clients Say Michelle Lloyd 12th November 2025 Herniated a disc in my lower back and after months of trying alternative treatments and medication I am finally pain free. IDD therapy has been nothing short of a miracle and I will forever be grateful to everyone at Sussex Back Pain Clinic for their amazing work and providing me with the tools to keep my back strong and pain free. Tony Jolly 1st November 2025 In my late 70's I thought my back and nerve pain which was painful and causing me to slow down was just due to old age. After an initial consultation it was recommended I should try IDD treatment and also follow exercises specific for my condition which I followed diligently! Thanks to Steve and his team I can now compete in the games I played before and enjoy walking long distances much more comfortably than previously. Beth S 6th October 2025 My partner suffered a really horrendous back injury and unsurprisingly the NHS offered us no help or support. We bit the bullet and booked my partner in for IDD therapy. The difference that this clinic has made is unbelievable. All the staff are so polite and I can safely say my partner may have never walked again had we not gotten in touch with the clinic. I would recommend this clinic to anyone who needs help with their back. Really amazing people and we can’t thank them enough. Doug Alley 30th September 2025 I can’t praise Sussex back pain clinic enough. For the past 5-6 years I have spent a small fortune on chiropractors, osteopaths, massages, had all sorts of scans and finally offered a procedure from the nhs to mask the pain with injections.. 2 months with Steve and his amazing team and I have got my life back. I’m now able to walk and move without pain and it’s all down to this amazing friendly special team. If you feel you’ve exhausted all options and nothing seems to work for you please come and see Steve. You won’t regret it. John Everest 29th September 2025 I had treatment IDD last September from Steve and the team at Sussex Back Pain Clinic. After nearly 6 years on and off them helping me with a quick fix if sciatica arose I was due a little boy in October and wanted to get pain free for him . I was unable to walk or hardly walk for periods of 2 weeks to 3 months and really wanted help as only just turned 40! This was the best decision I have ever made! I had 30 sessions in the program including in this regular reviews with Steve on my progress. My mobility increased dramatically over the sessions and continued support after with exercises to strengthen further, I have now been in no pain and sciatica free for the past 5-6 months! I can’t thank them enough and I didn’t believe it would work and was on Steve’s expert recommendation. If you’re thinking about this and Steve thinks this could be your best chance before surgery it’s seriously worth considering. Chris Ryder 15th September 2025 A few months ago I had a very painful shoulder/back. I no longer have a very painful shoulder/back. This is good! Steve and the team are friendly, helpful and approachable but more importantly they're dead good at fixing shoulders and backs. They take time to clearly explain their diagnoses, make recommendations for exercises, follow-up with clear video instructions and generally work very hard to get you back to fitness. Steve has even gone so far as to provide exercises to help me avoid meeting him again! Highly recommended. Ian Jones 2nd September 2025 I was looked after extremely well,the treatment I received was exactly as described during my initial assessment. I can now go about my everyday activities as I could several years ago.At the start of my treatment I had no sensation in my left leg,after a week I had full sensation.In my opinion they are bang on the money and I won't hesitate to seak their help should I have problems in the future. I highly recommend Sussex Back Pain Clinic. Ashleigh taylor 22nd August 2025 From start to finish my experience here was excellent. Everyone was super friendly and made everything as easy as possible. Couldn’t recommend enough. Gary - West Sussex UK 29th June 2025 New Year 2025 didn’t quite start as I expected. On 27 December I was holding a cup of tea, twisted to put in down, and suddenly I collapsed in agony with an excruciating pain in my lower back that resonated through my left cheek butt, hamstring, calf and foot. I couldn’t move for a few hours whilst trying to calm from the initial trauma. Following this, I struggled to walk, bend, and sleep as the pain continued through the core of my leg alongside a numb left foot. A few days later I saw a doctor and was prescribed Amitriptyline and painkillers to help me sleep and get through the days and nights ahead, whilst awaiting for a referral. I couldn’t wait. After some online research, and speaking with someone who had received treatment from the Sussex Back Pain Clinic, I made an appointment. I met Steve for the first time on 21 January. From the off I felt Steve made me feel at ease and really listened to my complete experience I had suffered. Steve carried out an initial assessment and literally within a week I had received an MRI scan and had a follow-up meeting where Steve walked me through the scan results. The discussion pointed to a disc bulge that was most likely irritating my sciatica nerve leading to the symptoms I was experiencing. We discussed treatment options and I opted for the IDD therapy and rehab programme which began on 4 February. I met Mariam who carried out the majority of my IDD therapy. Mariam was brilliant, professional and helpful, she talked me through how the IDD machine worked, what I was likely to feel whilst undergoing treatment, and always checked-in throughout to make sure I was ok (as well as answering lots of questions!) The programme was intense to start with, requiring discipline from me to attend appointments Monday to Friday for the first 2 weeks, alongside refraining from a number of activities to help with the decompressing of my damaged disc. To be fair, this was probably the hardest part of the programme for me, but worth it, as by day 8 sensation started to return to my left foot and the pain was starting to ease. I had also stopped taking any medication. The following few weeks saw a combination of IDD therapy and rehab appointments. The latter introduced exercises to stretch and relax muscles, again to help with my disc decompression, alongside seeing Steve for midway and final assessments of my progress. As each week passed, the pain retreated from my left leg and subsided from my lower back. By the end of April it had near-gone. It’s now the end of June, I’ve been walking long distances for a while, returned to the gym, and played my first half round of golf recently. Steve, Mariam, and the clinic team are superb, professional, caring, helpful and really listen. As it states on the sign outside the clinic: ‘Get better’ - they truly got me better; ‘Stay better’ - they are definitely helping me to do so; ‘Enjoy life again’ - I am..! Thank you so so much Sussex Back Pain Clinic for mending me. leggoliz 15th April 2025 This was the best £2000 I have ever spent. The IDD alongside the exercise rehab, graded exposure to tackle my fear-avoidance and learning about the psychological aspects of back pain have been truly life-changing. I plan to carry on working with the amazing team at the Sussex Back Pain Clinic to continue to improve over the coming months. Thank you all 😊 Clair Ivimey 15th April 2025 I initially came to see Steve Morris at the SBPC in 2016 with a slipped disc and awful sciatica. I had been in agony for months and was so happy to find a non invasive treatment option. Steve was brilliant, understanding, knowledgeable and explained everything really well. I had IDD treatment and it worked! Gradually my back began to heal. I was given regular back exercises to do and the clinic team were so helpful and supportive. I am now a patient of Charlottes and she is wonderful at keeping me on track. I have found her to be intuitive, capable, caring and experienced. I recomend SBPC to anyone I can, it’s worth every penny to be pain free. Keenan Atkinson-Cox 5th April 2025 From the very first interaction I had with Steve to all throughout my IDD journey, Sussex Back Pain Clinic healed me from a life altering injury and I cannot thank them enough! Highly recommend to anyone who has back pain Kamal Patel 3rd April 2025 Absolutely a life saver for my lower back lumbo-sacral protruding discs causing terrible sciatica & back pain. They offered IDD Therapy with osteopathy & showing me how to re-learn moving differently. A holistic approach which has transformed my life. I cannot begin to thank you enough! I thought that regular pain & possibly surgery may be my only option for the severe pain & some weakness in my left leg. Hayden Simper 28th March 2025 SIMPLY PUT - HIGHLY RECOMMEND THIS TEAM ESPECIALLY STEVE MORRIS! Back in December 2019 I developed some odd symptoms after a period of simply being overworked - these started as aching wrists unable to support weight, this spread up the arm and to elbows and then shoulder and then neck leaving a constant weak, aching, burning and stinging pain with clicking everywhere and pain that even pain relief did not touch. Sadly there was little to no NHS support and the waiting lists even pre-covid for anything were dire (all of which is not good when you need to stop acute pain becoming chronic) so i went private for lots of scans to rule out suspicions - these included MRI, EMG and Xrays all of which seemed normal. Pills, lotions, basic physio from the MSK team actually made it escalate worse! At which point the NHS also lost interest in helping me so i had to look at private and therapeutic help, I tried some physio, chiro, neuro-modulation therapy all to no avail or very little help. At my worst i could not even get up to go to work on one occasion and on others i would break down to myself not understand why at 28 years old i was feeling so disabled. Reading the website i was pulled to try SBPC out especially given my symptoms mimicked radiculopathy and they have a specialist machine to help with this. Well on my first appointment Steve was able to put my mind at rest that my scans he looked at were normal and the disc bulge was pretty common and not an issue. We began a long path that has taken a year to learn to understand the mechanism of pain as this is basically a chronic pain problem that has been left to escalate on its own. His techniques were to help with mobility and encourage movement as well as mentally thinking through pain to realise its just my system being overactive. I continued treatment through covid with Steve as they remained open. The process had its ups and downs to be expected but 1 year on i cannot believe the transformation. I am back to lifting weights and jogging again which were things i enjoyed and gave up due to the pain. I still take things carefully as i recognise what can trigger me but i now have methods of control in place and this is all thanks to Steve. Everyone else i saw seemed to give up on me or lose interest. Being able to live an active life again has vastly improved my mood and confidence again. I'd say im 90% better than i was before so this can only get better with time and practice of the techniques i have learned. The mental techniques of exposure were so good i even used them in other aspect of my life such as getting over my fear of eyes to have laser eye surgery something which you would have thought would have set my condition off big time. Steve seems to have a real depth of knowledge of pain and helping chronic patients - something which seems less like a physical fix for a physical injury. Thank you to Steve for restoring my life and helping me though this - i don't know where i would be now if I was in the same state from before. Lorraine Skeet 20th March 2025 Before I came to Sussex Back Pain Clinic, I had been living with extreme lower back pain for years, and was struggling to do even general everyday activities. The team was incredibly friendly and professional. My practitioner took the time to listen and understand my condition and provided a clear treatment plan that made me feel reassured. After my treatments, my pain significantly reduced, and I’m now able to exercise and enjoy walks again. Tristan Sava 18th March 2025 For 18 months I had been struggling with horrific pain in my lower back which shot pain down my left leg all the way to my toes. Pins and needles were common and I struggled to sit down for more than 5 minutes. I had no idea what was causing the pain and it was heavily affecting me mentally. I was unable to sleep and go about my daily activities, struggling to have a normal life. I found Sussex Back Pain Clinic on Google, and due to the great reviews, I got in touch. The second I walked through the door I was greeted with a smile and the whole team were super friendly - I felt like I was in safe hands. My first consultation with Steve was very informative and I booked an MRI off the back of it. The scan showed a large herniated disc on my lumbar which was pinching my sciatic nerve and Steve suggested that IDD therapy would be the best suited healing method for me. One on one tailored physio therapy sessions were part of the IDD therapy package deal (which was well and fairly priced) and they really helped regain movement in my lower back, which had seized up due to my siatica. After three months of regular IDD and physio therapy, I was edging closer to normality, where I was able to put on my shoes and socks without any help from my wife! Now six months later, I am very nearly back to normal. I had learned to live with my pain, thinking that it would never go away but now I can run, do exercise and sit down on my favourite sofa and watch a film. Road trips are back on the agenda for 2025 and I wouldn’t be in this position without all the staff at The Sussex Back Pain Clinic. Anyone who is struggling with siatica or any sort of back pain, I strongly recommend that you see these guys. They’ve fixed me. 5* all the way. Thanks Steve and staff! Tristan. Joey Webbon 12th February 2025 Charlotte has been great at looking after my back and the same for my dad who also goes to see Charlotte Chris Thompson 30th January 2025 I have been to various physios and osteopaths over the last couple of years (without much success) and did not feel confident in their treatments. A year ago, my back trouble got so bad that I could not walk for more than 100 yards before I had to sit down, and standing in one place for more than a few minutes was painful and just not possible. I first saw a video about IDD that Steve had put on YouTube explaining the treatment and decided to look into it. When I had my first visit to the Sussex Back Clinic and met Steve, he came across as a very knowledgeable person, and for the first time I felt that I had met someone who understood my back problem and could possibly help me. The first step was an MRI, which showed I had a prolapsed L2 disc, and I then decided to sign up for the IDD treatment, which I completed six months ago. Now, well after the treatment, I have seen a great improvement in my back pain and ability. I can now walk for an hour without pain and can stand in one place for quite a long period of time. The whole process has really helped me, and my lifestyle has got back to some sort of normality. There is still a way to go but with the exercises that Steve has given me I am confident that every day my back problems will improve. I would say that my back has improved to about 80%. Although, at age 71, I know it will never be 100%, the Sussex Back Clinic has helped me immensely in improving the problems I was having a year ago. I would definately recommend this treatment, as it has avoided me needing to have surgery. Veronica Arroyo 29th January 2025 Charlotte is truly amazing . I highly recommend her. She is super professional, attentive,caring ,and so much more . I had back and neck pain for a long time and right after the first visit I felt the difference. She has magic hands ❤️ Beatrice Ramunno 31st December 2024 I have struggled with back pain for over a year. Being a fairly fit and healthy 30 years old, I just could not work out why I had this pain and what to do to make it go away. The NHS route was unfortunately unsuccessful for me, so I came to this clinic, where I have been treated by Duncan and Charlotte. They listened to me, went through the possible causes of my pain, and gave me a clear plan to follow in terms of physio exercises and ostheopathy treatments. Needless to say - it worked! My back pain has improved massively; I have now gone back to exercise as much as I was doing before the pain started, and if I have the occasional flare-up (none happened in a long time, but I don't want to jinx it!) I know how to manage it safely, and without needing any painkillers. I cannot thank Duncan and Charlotte enough for helping me get through this, with their positive attitude, honesty, and professionalism. Besides that, they are genuinely lovely people - as everyone I have met at the clinic - and quite fun to hang out with whilst you are doing exercise/treatment! Alan Light 1st December 2024 Before finding the Sussex Back Pain Clinic, I had been refused medical treatment by private insurance, which I only had because of my wife's work. This was because the microdistoctomy I had 14 years ago with no recurrent symptoms until Spring this year was classed as an 'ongoing issue.' Immobile and in agony, unable to work or wait for treatment on the NHS (which I have tremendous respect for), I paid to see a local consultant privately, who in fairness was very good, but ultimately only told me things I already knew. I also paid for an MRI, which I was begrudgingly given after hobbling in to the hospital on time, instead of 10 minutes early to fill out a form that took 2. After which, I was told the operation would be well in excess of 10 thousand pounds. Not knowing what to do, I found the Sussex Back Pain Clinic online, read the comments and researched IDD. I thought it was worth a try, so I booked my initial consultation with Mark and went with an open mind. Only after taken a comprehensive medical history and giving me an examination did he examine my MRI and suggested IDD would be benificial. The absence of a hard sell and Mark's obvious wealth of experience gave me hope when I had none. It also gave me an opportunity to address the cause rather than merely treating the symptoms of my condition. Having ballooned to 23st, unable to drive, or walk from Hove station, it took me 10 minutes to hobble up the road from the bus stop with my stick, stopping twice along the way to my first appointment. I know everyone's road to recovery is different, so I can only tell you mine. I noticed a slight improvement after 2 or 3 days. This improvemet increased over the course of the IDD sessions, which were painless and undertaken buy empathetic and supportive staff without exception, a stark contrast to the begrudging robots at the local private hospital. By the time I had my last IDD session (see photo), I was able to walk for up to an hour, unsupported and without any medcation. I had expressed a desire to walk from Brighton to Worthing as my fitness goal. I was able to do this shortly after commencing the physio phase of the treatment, long before I had expected. All the time being assessed, monitored and supported by Duncan; even as a red-blooded hetrosexual male, I"d do anything that bloke says. (Please forgive my levity, writing this is bringing everything back and there's currently tears roling down my face). So if you're reading this review and want my advice, get yourself an MRI any way you can (mine was out £475 plus £250 consultancy fee) and see Mark. If you're elegible for IDD and you can afford it, do it. I quickly bought into this process 100% and maybe I'm just lucky, but I am now totally symptom free. Not only that, but I now have the knowledge and techniques to maintain the life changing experience IDD gave me and I know that if things start to go wong, all I need to do is pick up the phone. Jules Foreman 10th November 2024 Sussex Back Pain Clinic is the best ever, from the warm welcome to the excellent standard of specialised and holistic care. I have an old "weak spot" in my lower back from a rock climbing accident in my early 20s, which "goes" from time to time. I am now in my 50s, so have decades of experience with issues, osteo and physio, and hands down, Marc is superior to anyone I have ever seen - on Harley Street through to sports club set-ups. I went from being unable to bend or sit down to 99% all better again within a short course of treatment - plus doing my home exercises of course, and making the relevant lifestyle changes! It's not just about having treatment done and then it's over, Sussex Back Pain Clinic works with you to help overall, it's team work to see the results, and it works like magic. Thank you so much, you are superstars! 🌟 Philippa Simmonds 1st November 2024 I'd been struggling with low back pain for over a year and felt like nothing I tried was making any difference. I came to see Duncan, the physiotherapist, and had a block of 6 sessions total which have dramatically reduced my pain and increased my quality of life. Duncan is super knowledgeable and good at explaining the underlying theory behind different exercises and lifestyle changes. He also just has good energy which makes you feel enthusiastic about doing your exercises! I'm now pain free 90% of the time, feel more knowledgeable about how to maintain my spine health, and I'm reintroducing heavier weights at the gym. Would 100% recommend. P Myers 23rd October 2024 I had a tour of America with my band hanging in the balance because of a really big prolapsed disc in my lumbar causing extremley painful sciatica. I couldn't walk let alone front a high energy band. Steve and the team had just over five weeks to turn things around before the tour began. IDD therapy, Steve's guidance and fabulous physiotherapy from Duncan worked miracles and the tour went ahead. By the end of the five weeks I was free of pain and walking three miles a day with no trouble. Would thoroughly recommend The Sussex Back Pain Clinic. Brilliant! David Tillson 22nd October 2024 Started my treatment for Spinal Stenosis meeting up for a review with clinical director Steve Morris on the 7th. May 2024. IDD treatment was recommended . This commenced on Monday June 17th. 2024. Final assessment with Steve took place on Wednesday October 22nd. 2024. I have nothing but praise for ALL the staff who were totally professional.Simply if you have a back problem, then The Sussex Back Pain Clinic should be your very first port of call. Archie Tait 22nd October 2024 An MRI revealed that the 'hamstring strain' in my thigh was the symptom of a herniated vertebra. A spinal steroid injection didn't work, and a consultant surgeon told me that the choice I faced was between pain-management until the condition sorted itself out (I had already been on codeine-based painkillers for 6 months at that time) or surgery. To avoid that choice I followed up a google search result to the Sussex Back Pain Clinic. I didn't have much hope, but I lived quite close by. From my first consultation with Marc it was clear that this was a serious, and seriously proactive clinic. The explanations of my condition and possible therapies were clear and concise - a first, in a world of 'maybe' and 'perhaps'. My IDD therapy began within 10 days. If the machinery might have been intimidating ('No Mr Bond, I expect you to die'), the staff were again clear and explanatory, as well as kind and solicitous. The IDD treatment itself is not painful. You can feel that there is something going on, at a deep level, but there is no pain, and any discomfort is minimal. Even by the end of the first week of treatment, it was clear that the level of pain I experienced from the condition was shooting down. By the end of the second week, my pain level had diminished from 8 to 2. By the end of the third week it was at 1, and by the end of the 4th week, 0.5. By the end of the six-week IDD course, it was at zero. I cannot over-emphasise how effective this course of treatment has been. Duncan's physiotherapy sessions are highly focused and effective. He is infinitely adaptable and highly encouraging. First time in my life I have actually looked forward to physiotherapy sessions, because the benefits here are palpable. Like many others posting here, I cannot praise too highly the work of the Sussex Black Pain Clinic, and every one who works there. Whatever the cause of your condition, you should give it a go. The results, in my own case, have been tremendous. keith vipan 8th October 2024 Was in real trouble with some significant shoulder and neck pain. Thanks to Duncan's thorough approach the causes/issues were identified, treated, and after a series of exercises over a few weeks I am now pain free with greater range of movement than before. I thoroughly recommend Duncan, he's super approachable/professional and a great physio! Guy Liebenberg 4th October 2024 My neck and upper back had started causing me intense pain over a 3week period which my physio was unable to sort completely. Within one week of seeing Liz at Sussex Back Pain Clinic I am now pain free and on the road to recovery. Liz comes highly recommended from me, with her thorough, gentle, systematic approach. Sarah-Jane Bevis 30th August 2024 I started working with Duncan after an injury whilst teaching group exercise classes. Duncan was very thorough with this checks and tests to help understand the extent of the injury and logged everything so he was able to put together a specialised plan to aid my recovery It was clear Duncan read up before each session where we landed the session before and is always well prepared for our session Duncan is very approachable, friendly, professional and extremely knowledgeable in his field. As a fitness professional I had a high expectation of where I needed to get back to and I can say with true confidence that Duncan helped me achieve that I made sure I did the exercises Duncan gave me religiously and this helped me progress quickly through my recovery. I would highly recommend Duncan and the Sussex Back Clinic. Douglas Collins 11th June 2024 I was very worried about the pain in my lower back which had started to seriously affect my quality of life. It was an old football injury which had returned worse than ever. I was constantly in significant pain whether sitting, standing or laying down. There was no relief. Rather than go to my GP and then endure the inevitable wait (or worse, get prescribed pills) I did some research and decided to try Sussex Back Pain Clinic. This clinic offers several treatment options and I did not know which one was best for me so I called them to discuss what they thought was most appropriate. They were very helpful over the phone and I initially arranged an appointment to see Steve Morris to get a proper diagnosis from him. I have to say that this appointment was fantastic. Steve was very thorough and explained clearly what he was doing and why, as he examined me to understand my particular problem. By the end of the session he had given me a very clear idea of what my problem was and outlined to me the best course of action to fix it. However, the biggest take away I got from this session was peace of mind. As soon as I understood what the problem was, that the problem was treatable and also how we were going to treat it, the sense of relief was fantastic. Steve knows his subject to an extraordinary degree and is brilliant at helping you understand what you need to know. I left feeling very lucky to have seen him. Steve had recommended that physiotherapy would be the best treatment for my problem so I then started on a series of physio sessions with Duncan. As we went through the sessions together the pain lessened and my mobility returned to the point that I could train again. Duncan is also very thorough and knowledgable & clearly takes your recovery seriously. The exercises he gave me to do were fully explained and very effective. One point to make here is that it is up to you to put the effort into your own recovery. Duncan is great at finding what will work best for you but it is up to you to actually do the exercises each day at home. Even though it can be tiresome and requires some self discipline I did the exercises because I really wanted to get better and I am now sitting here typing this completely pain free. In short my experience at this clinic has been first class from start to finish. I went from being in constant and significant pain, at times struggling to even walk properly, to being completely pain free, fully mobile and able to do physical training several times a week. I put all that down to the help and treatment I received from Steve & Duncan at this clinic. I recommend this clinic to anyone that has back problems. Thank you Steve & Duncan Sarah Klugman 22nd May 2024 I can’t recommend the Sussex Back Pain Clinic highly enough, especially Duncan! I literally crawled into the clinic the first time I met Duncan. He listened, encouraged and supported me throughout my rehabilitation. He has literally got me back on my feet. Thank you! Carl Slattery 14th May 2024 I recently visited Duncan at the Sussex Back Clinic for a shoulder injury that also caused numbness and reduced strength in my thumb. Duncan conducted a thorough and systematic assessment, carefully explaining each step which helped me understand the mechanics of my body. He outlined a detailed treatment plan tailored to my needs, which was regularly updated based on the progress of my recovery. I diligently followed his recommendations, and I'm thrilled to report that I have fully recovered, regaining complete strength in both my shoulder and thumb. He is now my go to physio for any injuries . Thanks Duncan for all your help Tim Howe 29th April 2024 So glad I found this place. Following a very alarming attack of sciatica (which left me in A&E with leg unable to bear any weight), I was looking for rehab and guidance to get back to activity (ultimately to get back to running). As soon as I started with Duncan I was reassured by his expertise, empathy, and evident commitment to the task in hand (not to mention he is a delightful chap and was great fun to work with). I signed up for a series of 16 appointments (which I believe is called the 'better back plan' or similar, though I may have this wrong 🙂 This gives a great structure to the treatment and a clear sense of progress (and is excellent value in my opinion). I now have a great set of personalised exercises to do (improving not only my back but also balance, posture, etc) and have just completed my first 5k in 9 months, which is just great. Thanks so much Duncan and Sussex Back Pain Clinic - will be recommending you to all fellow sufferers! Tim Pike 2nd April 2024 Thanks to Marc my wonky shoulder made great progress. He also treated a painful hip. Sussex Back Pain Clinic is highly recommended. William Kirkwood 20th March 2024 I came to SBPC for treatment to aid recovery from the agony of a trapped nerve and for advice on a "maintenance programme" to minimise the risk of a recurrence. Duncan provided an excellent service that ticked both these boxes. His friendly manner, support and encouragement made treatment sessions a pleasure and helped with commitment to the daily exercise programme that delivered speedy results (as did the videos provided as part of the service). All round excellence!! Lauren Leach 15th March 2024 I felt heard and understood so much more about my ongoing pain in one session than I did over the 8 months of back an forth GP appointments. John T 1st March 2024 They have the ability of understanding a problem and providing a solution that works, not just in the short term, but in the long term. I am so grateful for the help they have given me and have no hesitation in recommending Sussex Back Pain Clinic to anyone with back or neck problems. Brian Drury 1st March 2024 trina taylor 29th February 2024 I would highly recommend this clinic , where staff are friendly, helpful and very knowledgeable. My back pain has been significantly improved after just 4 sessions and I am very happy with the service I received. Stephen Bayley 28th February 2024 Was very impressed with Steve and the hole set up..never felt it was about money..he helped me in ways the NHS never did..highly recommended. Give them a try. Amos Keshet 19th February 2024 I had a bad shoulder pain for a few months. I saw Duncan, and he fixed it in 3 sessions. He was very methodical, knowledgeable and professional! I really recommend seeing him, if you have any issues. J M 14th February 2024 I've seen Steve, Marc and Will since visiting SBPC. They have all displayed high levels of care, knowledge and an ability to interpret the theory into practical explanations and exercises. Mandy Lidster 10th February 2024 Amazing people . From first phone call to consultation put my mind at ease and have sorted a plan to get me to my expectations . To be pain free . Can't thank them enough. Jonathan Dring 2nd February 2024 Professional service with thoroughly experienced and properly qualified practitioner who sets out to identify root causes of a problem and find the long term solution and implement a strategy to avoid reoccurrence, such that after a relatively short time no further visits are necessary. (This is very different to just alleviating the symptoms which means one has to frequently return over many years for repeated 'treatment'.) Sz27 Clz75m 30th January 2024 Marc made such a difference to my bad back. And i'd seen a different osteo 5 times before this! Jo Young 26th January 2024 Great service. I felt listened to and supported. Was given good exercises to help at home and good advice. The treatment was effective and helped ease the discomfort. Philip Downes 22nd January 2024 I have needed the assistance of this clinic since November after suffering with huge discomfort in my hip joint and lower back. With the initial consultation, Charlotte was able to identify the problem and get to work on the problem. Charlotte was able to ease the pain and get me through a very busy time at work. All of the staff I have encountered have been extremely polite and helpful. I would thoroughly recommend this clinic. James Ashley 19th January 2024 SBPC was recommended by a friend. Initially I saw Steve the osteopath for an assessment and then I was referred to Duncan for physio. I went from struggling to walk without pain, to running for 30 minutes 3x a week with no pain. The receptionists were always welcoming and Duncan and Steve are worth every penny to get your physical health back on track. I could ask questions in between sessions and have stretches and strategies to maintain my back health. Many thanks to everybody at SBPC. michael simes 10th December 2023 I have previously visited many different chiropractors and physios to try and resolve my back issues which unfortunately made no improvement and all diagnosed different issues, which all required back surgery! I was very reluctant to have back surgery and a friend recommended Steve Morris at Sussex back pain clinic and after a very thorough examination he identified the problem and set some exercises and some IDD sessions. I went from being unable to walk more that 50m to being completely pain free after only a few sessions! I really can't recommend Steve Morris highly enough, he was extremely knowledgeable , patient and honest about expectations, I am now fully recovered and back to work as a heating engineer which before seeing Steve felt impossible. Thanks for all you help. Jill Breakwell 10th December 2023 My whole experience with Sussex Back Pain Clinic was very professional and reassuring and ultimately solved my back issue. Duncan, who is new to the clinic, really understood what I was trying to achieve and ran our sessions accordingly, building difficulty at a pace I could manage and I’m now playing tennis again. Would highly recommend. About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas Contact /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Ready to Book? Give Us a Call or Send an Enquiry /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} The quickest way to book is to give us a call – our friendly reception team is here to help during working hours. 📞 Osteopathy & Rehab: 01273 725667📞 IDD Therapy: 01273 201866 Osteopathy & Rehab: 📞 01273 725667 IDD Therapy: 📞 01273 201866 Or you can WhatsApp us: WhatsApp Prefer to message us instead? Just fill in the form below and we’ll get back to you as soon as we can. /*! elementor-pro - v3.20.0 - 26-03-2024 */ .elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap}.e-form__buttons{flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:flex}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 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.e-font-icon-svg{height:1em}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2}.elementor-select-wrapper.remove-before:before{content:""!important} Name Email Phone Which therapy are you enquiring about? Osteopathy IDD Therapy (Spinal Decompression) Movement Rehab I'm unsure Please add any other information you wish to tell us Send My Enquiry Finding Us /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} 58 New Church Road, Hove, BN3 4FL /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-google_maps .elementor-widget-container{overflow:hidden}.elementor-widget-google_maps .elementor-custom-embed{line-height:0}.elementor-widget-google_maps iframe{height:300px} We Are Open: Mon to Thurs 9am-6pm, Fri 9am-5pm Bus Details The 1, 1A and 6 services pass along New Church Road. As you approach from the Hove end of New Church Road, you get off at the second stop and we are on the next block on the corner of Walsingham Road. If you are arriving from the Portslade end of New Church Road, you should get off just past Richardson Road (the small road with shops in). We are on the opposite side of New Church Road, 2 blocks along towards Hove. Street View Here are some google street view images of the clinic so that you can find us. We are on the corner of New Church Road and Walsingham Road. Look out for the grey turret roof! Looking towards Portslade Looking towards Hove Parking Parking outside the clinic is metered and charged at £1.50 for one hour and £3.10 for 2 hours.The easiest way to pay is by downloading the PayByPhone App and its best to set this up with your car details and a bank card before you come. It is very simple to use – full instructions are here:https://www.paybyphone.co.uk/how-it-works/parking (on this page click on the text in green and the image will change to show you how it works)The location number for New Church Road outside the clinic is 85463, but please check the signs when you are parked in case you are parked in a different location number.You can also pay by phone on 01273 458 458 using your credit or debit card. What Our Happy Clients Say Michelle Lloyd 12th November 2025 Herniated a disc in my lower back and after months of trying alternative treatments and medication I am finally pain free. IDD therapy has been nothing short of a miracle and I will forever be grateful to everyone at Sussex Back Pain Clinic for their amazing work and providing me with the tools to keep my back strong and pain free. Tony Jolly 1st November 2025 In my late 70's I thought my back and nerve pain which was painful and causing me to slow down was just due to old age. After an initial consultation it was recommended I should try IDD treatment and also follow exercises specific for my condition which I followed diligently! Thanks to Steve and his team I can now compete in the games I played before and enjoy walking long distances much more comfortably than previously. Beth S 6th October 2025 My partner suffered a really horrendous back injury and unsurprisingly the NHS offered us no help or support. We bit the bullet and booked my partner in for IDD therapy. The difference that this clinic has made is unbelievable. All the staff are so polite and I can safely say my partner may have never walked again had we not gotten in touch with the clinic. I would recommend this clinic to anyone who needs help with their back. Really amazing people and we can’t thank them enough. Doug Alley 30th September 2025 I can’t praise Sussex back pain clinic enough. For the past 5-6 years I have spent a small fortune on chiropractors, osteopaths, massages, had all sorts of scans and finally offered a procedure from the nhs to mask the pain with injections.. 2 months with Steve and his amazing team and I have got my life back. I’m now able to walk and move without pain and it’s all down to this amazing friendly special team. If you feel you’ve exhausted all options and nothing seems to work for you please come and see Steve. You won’t regret it. John Everest 29th September 2025 I had treatment IDD last September from Steve and the team at Sussex Back Pain Clinic. After nearly 6 years on and off them helping me with a quick fix if sciatica arose I was due a little boy in October and wanted to get pain free for him . I was unable to walk or hardly walk for periods of 2 weeks to 3 months and really wanted help as only just turned 40! This was the best decision I have ever made! I had 30 sessions in the program including in this regular reviews with Steve on my progress. My mobility increased dramatically over the sessions and continued support after with exercises to strengthen further, I have now been in no pain and sciatica free for the past 5-6 months! I can’t thank them enough and I didn’t believe it would work and was on Steve’s expert recommendation. If you’re thinking about this and Steve thinks this could be your best chance before surgery it’s seriously worth considering. Chris Ryder 15th September 2025 A few months ago I had a very painful shoulder/back. I no longer have a very painful shoulder/back. This is good! Steve and the team are friendly, helpful and approachable but more importantly they're dead good at fixing shoulders and backs. They take time to clearly explain their diagnoses, make recommendations for exercises, follow-up with clear video instructions and generally work very hard to get you back to fitness. Steve has even gone so far as to provide exercises to help me avoid meeting him again! Highly recommended. Ian Jones 2nd September 2025 I was looked after extremely well,the treatment I received was exactly as described during my initial assessment. I can now go about my everyday activities as I could several years ago.At the start of my treatment I had no sensation in my left leg,after a week I had full sensation.In my opinion they are bang on the money and I won't hesitate to seak their help should I have problems in the future. I highly recommend Sussex Back Pain Clinic. Ashleigh taylor 22nd August 2025 From start to finish my experience here was excellent. Everyone was super friendly and made everything as easy as possible. Couldn’t recommend enough. Gary - West Sussex UK 29th June 2025 New Year 2025 didn’t quite start as I expected. On 27 December I was holding a cup of tea, twisted to put in down, and suddenly I collapsed in agony with an excruciating pain in my lower back that resonated through my left cheek butt, hamstring, calf and foot. I couldn’t move for a few hours whilst trying to calm from the initial trauma. Following this, I struggled to walk, bend, and sleep as the pain continued through the core of my leg alongside a numb left foot. A few days later I saw a doctor and was prescribed Amitriptyline and painkillers to help me sleep and get through the days and nights ahead, whilst awaiting for a referral. I couldn’t wait. After some online research, and speaking with someone who had received treatment from the Sussex Back Pain Clinic, I made an appointment. I met Steve for the first time on 21 January. From the off I felt Steve made me feel at ease and really listened to my complete experience I had suffered. Steve carried out an initial assessment and literally within a week I had received an MRI scan and had a follow-up meeting where Steve walked me through the scan results. The discussion pointed to a disc bulge that was most likely irritating my sciatica nerve leading to the symptoms I was experiencing. We discussed treatment options and I opted for the IDD therapy and rehab programme which began on 4 February. I met Mariam who carried out the majority of my IDD therapy. Mariam was brilliant, professional and helpful, she talked me through how the IDD machine worked, what I was likely to feel whilst undergoing treatment, and always checked-in throughout to make sure I was ok (as well as answering lots of questions!) The programme was intense to start with, requiring discipline from me to attend appointments Monday to Friday for the first 2 weeks, alongside refraining from a number of activities to help with the decompressing of my damaged disc. To be fair, this was probably the hardest part of the programme for me, but worth it, as by day 8 sensation started to return to my left foot and the pain was starting to ease. I had also stopped taking any medication. The following few weeks saw a combination of IDD therapy and rehab appointments. The latter introduced exercises to stretch and relax muscles, again to help with my disc decompression, alongside seeing Steve for midway and final assessments of my progress. As each week passed, the pain retreated from my left leg and subsided from my lower back. By the end of April it had near-gone. It’s now the end of June, I’ve been walking long distances for a while, returned to the gym, and played my first half round of golf recently. Steve, Mariam, and the clinic team are superb, professional, caring, helpful and really listen. As it states on the sign outside the clinic: ‘Get better’ - they truly got me better; ‘Stay better’ - they are definitely helping me to do so; ‘Enjoy life again’ - I am..! Thank you so so much Sussex Back Pain Clinic for mending me. leggoliz 15th April 2025 This was the best £2000 I have ever spent. The IDD alongside the exercise rehab, graded exposure to tackle my fear-avoidance and learning about the psychological aspects of back pain have been truly life-changing. I plan to carry on working with the amazing team at the Sussex Back Pain Clinic to continue to improve over the coming months. Thank you all 😊 Clair Ivimey 15th April 2025 I initially came to see Steve Morris at the SBPC in 2016 with a slipped disc and awful sciatica. I had been in agony for months and was so happy to find a non invasive treatment option. Steve was brilliant, understanding, knowledgeable and explained everything really well. I had IDD treatment and it worked! Gradually my back began to heal. I was given regular back exercises to do and the clinic team were so helpful and supportive. I am now a patient of Charlottes and she is wonderful at keeping me on track. I have found her to be intuitive, capable, caring and experienced. I recomend SBPC to anyone I can, it’s worth every penny to be pain free. Keenan Atkinson-Cox 5th April 2025 From the very first interaction I had with Steve to all throughout my IDD journey, Sussex Back Pain Clinic healed me from a life altering injury and I cannot thank them enough! Highly recommend to anyone who has back pain Kamal Patel 3rd April 2025 Absolutely a life saver for my lower back lumbo-sacral protruding discs causing terrible sciatica & back pain. They offered IDD Therapy with osteopathy & showing me how to re-learn moving differently. A holistic approach which has transformed my life. I cannot begin to thank you enough! I thought that regular pain & possibly surgery may be my only option for the severe pain & some weakness in my left leg. Hayden Simper 28th March 2025 SIMPLY PUT - HIGHLY RECOMMEND THIS TEAM ESPECIALLY STEVE MORRIS! Back in December 2019 I developed some odd symptoms after a period of simply being overworked - these started as aching wrists unable to support weight, this spread up the arm and to elbows and then shoulder and then neck leaving a constant weak, aching, burning and stinging pain with clicking everywhere and pain that even pain relief did not touch. Sadly there was little to no NHS support and the waiting lists even pre-covid for anything were dire (all of which is not good when you need to stop acute pain becoming chronic) so i went private for lots of scans to rule out suspicions - these included MRI, EMG and Xrays all of which seemed normal. Pills, lotions, basic physio from the MSK team actually made it escalate worse! At which point the NHS also lost interest in helping me so i had to look at private and therapeutic help, I tried some physio, chiro, neuro-modulation therapy all to no avail or very little help. At my worst i could not even get up to go to work on one occasion and on others i would break down to myself not understand why at 28 years old i was feeling so disabled. Reading the website i was pulled to try SBPC out especially given my symptoms mimicked radiculopathy and they have a specialist machine to help with this. Well on my first appointment Steve was able to put my mind at rest that my scans he looked at were normal and the disc bulge was pretty common and not an issue. We began a long path that has taken a year to learn to understand the mechanism of pain as this is basically a chronic pain problem that has been left to escalate on its own. His techniques were to help with mobility and encourage movement as well as mentally thinking through pain to realise its just my system being overactive. I continued treatment through covid with Steve as they remained open. The process had its ups and downs to be expected but 1 year on i cannot believe the transformation. I am back to lifting weights and jogging again which were things i enjoyed and gave up due to the pain. I still take things carefully as i recognise what can trigger me but i now have methods of control in place and this is all thanks to Steve. Everyone else i saw seemed to give up on me or lose interest. Being able to live an active life again has vastly improved my mood and confidence again. I'd say im 90% better than i was before so this can only get better with time and practice of the techniques i have learned. The mental techniques of exposure were so good i even used them in other aspect of my life such as getting over my fear of eyes to have laser eye surgery something which you would have thought would have set my condition off big time. Steve seems to have a real depth of knowledge of pain and helping chronic patients - something which seems less like a physical fix for a physical injury. Thank you to Steve for restoring my life and helping me though this - i don't know where i would be now if I was in the same state from before. Lorraine Skeet 20th March 2025 Before I came to Sussex Back Pain Clinic, I had been living with extreme lower back pain for years, and was struggling to do even general everyday activities. The team was incredibly friendly and professional. My practitioner took the time to listen and understand my condition and provided a clear treatment plan that made me feel reassured. After my treatments, my pain significantly reduced, and I’m now able to exercise and enjoy walks again. Tristan Sava 18th March 2025 For 18 months I had been struggling with horrific pain in my lower back which shot pain down my left leg all the way to my toes. Pins and needles were common and I struggled to sit down for more than 5 minutes. I had no idea what was causing the pain and it was heavily affecting me mentally. I was unable to sleep and go about my daily activities, struggling to have a normal life. I found Sussex Back Pain Clinic on Google, and due to the great reviews, I got in touch. The second I walked through the door I was greeted with a smile and the whole team were super friendly - I felt like I was in safe hands. My first consultation with Steve was very informative and I booked an MRI off the back of it. The scan showed a large herniated disc on my lumbar which was pinching my sciatic nerve and Steve suggested that IDD therapy would be the best suited healing method for me. One on one tailored physio therapy sessions were part of the IDD therapy package deal (which was well and fairly priced) and they really helped regain movement in my lower back, which had seized up due to my siatica. After three months of regular IDD and physio therapy, I was edging closer to normality, where I was able to put on my shoes and socks without any help from my wife! Now six months later, I am very nearly back to normal. I had learned to live with my pain, thinking that it would never go away but now I can run, do exercise and sit down on my favourite sofa and watch a film. Road trips are back on the agenda for 2025 and I wouldn’t be in this position without all the staff at The Sussex Back Pain Clinic. Anyone who is struggling with siatica or any sort of back pain, I strongly recommend that you see these guys. They’ve fixed me. 5* all the way. Thanks Steve and staff! Tristan. Joey Webbon 12th February 2025 Charlotte has been great at looking after my back and the same for my dad who also goes to see Charlotte Chris Thompson 30th January 2025 I have been to various physios and osteopaths over the last couple of years (without much success) and did not feel confident in their treatments. A year ago, my back trouble got so bad that I could not walk for more than 100 yards before I had to sit down, and standing in one place for more than a few minutes was painful and just not possible. I first saw a video about IDD that Steve had put on YouTube explaining the treatment and decided to look into it. When I had my first visit to the Sussex Back Clinic and met Steve, he came across as a very knowledgeable person, and for the first time I felt that I had met someone who understood my back problem and could possibly help me. The first step was an MRI, which showed I had a prolapsed L2 disc, and I then decided to sign up for the IDD treatment, which I completed six months ago. Now, well after the treatment, I have seen a great improvement in my back pain and ability. I can now walk for an hour without pain and can stand in one place for quite a long period of time. The whole process has really helped me, and my lifestyle has got back to some sort of normality. There is still a way to go but with the exercises that Steve has given me I am confident that every day my back problems will improve. I would say that my back has improved to about 80%. Although, at age 71, I know it will never be 100%, the Sussex Back Clinic has helped me immensely in improving the problems I was having a year ago. I would definately recommend this treatment, as it has avoided me needing to have surgery. Veronica Arroyo 29th January 2025 Charlotte is truly amazing . I highly recommend her. She is super professional, attentive,caring ,and so much more . I had back and neck pain for a long time and right after the first visit I felt the difference. She has magic hands ❤️ Beatrice Ramunno 31st December 2024 I have struggled with back pain for over a year. Being a fairly fit and healthy 30 years old, I just could not work out why I had this pain and what to do to make it go away. The NHS route was unfortunately unsuccessful for me, so I came to this clinic, where I have been treated by Duncan and Charlotte. They listened to me, went through the possible causes of my pain, and gave me a clear plan to follow in terms of physio exercises and ostheopathy treatments. Needless to say - it worked! My back pain has improved massively; I have now gone back to exercise as much as I was doing before the pain started, and if I have the occasional flare-up (none happened in a long time, but I don't want to jinx it!) I know how to manage it safely, and without needing any painkillers. I cannot thank Duncan and Charlotte enough for helping me get through this, with their positive attitude, honesty, and professionalism. Besides that, they are genuinely lovely people - as everyone I have met at the clinic - and quite fun to hang out with whilst you are doing exercise/treatment! Alan Light 1st December 2024 Before finding the Sussex Back Pain Clinic, I had been refused medical treatment by private insurance, which I only had because of my wife's work. This was because the microdistoctomy I had 14 years ago with no recurrent symptoms until Spring this year was classed as an 'ongoing issue.' Immobile and in agony, unable to work or wait for treatment on the NHS (which I have tremendous respect for), I paid to see a local consultant privately, who in fairness was very good, but ultimately only told me things I already knew. I also paid for an MRI, which I was begrudgingly given after hobbling in to the hospital on time, instead of 10 minutes early to fill out a form that took 2. After which, I was told the operation would be well in excess of 10 thousand pounds. Not knowing what to do, I found the Sussex Back Pain Clinic online, read the comments and researched IDD. I thought it was worth a try, so I booked my initial consultation with Mark and went with an open mind. Only after taken a comprehensive medical history and giving me an examination did he examine my MRI and suggested IDD would be benificial. The absence of a hard sell and Mark's obvious wealth of experience gave me hope when I had none. It also gave me an opportunity to address the cause rather than merely treating the symptoms of my condition. Having ballooned to 23st, unable to drive, or walk from Hove station, it took me 10 minutes to hobble up the road from the bus stop with my stick, stopping twice along the way to my first appointment. I know everyone's road to recovery is different, so I can only tell you mine. I noticed a slight improvement after 2 or 3 days. This improvemet increased over the course of the IDD sessions, which were painless and undertaken buy empathetic and supportive staff without exception, a stark contrast to the begrudging robots at the local private hospital. By the time I had my last IDD session (see photo), I was able to walk for up to an hour, unsupported and without any medcation. I had expressed a desire to walk from Brighton to Worthing as my fitness goal. I was able to do this shortly after commencing the physio phase of the treatment, long before I had expected. All the time being assessed, monitored and supported by Duncan; even as a red-blooded hetrosexual male, I"d do anything that bloke says. (Please forgive my levity, writing this is bringing everything back and there's currently tears roling down my face). So if you're reading this review and want my advice, get yourself an MRI any way you can (mine was out £475 plus £250 consultancy fee) and see Mark. If you're elegible for IDD and you can afford it, do it. I quickly bought into this process 100% and maybe I'm just lucky, but I am now totally symptom free. Not only that, but I now have the knowledge and techniques to maintain the life changing experience IDD gave me and I know that if things start to go wong, all I need to do is pick up the phone. Jules Foreman 10th November 2024 Sussex Back Pain Clinic is the best ever, from the warm welcome to the excellent standard of specialised and holistic care. I have an old "weak spot" in my lower back from a rock climbing accident in my early 20s, which "goes" from time to time. I am now in my 50s, so have decades of experience with issues, osteo and physio, and hands down, Marc is superior to anyone I have ever seen - on Harley Street through to sports club set-ups. I went from being unable to bend or sit down to 99% all better again within a short course of treatment - plus doing my home exercises of course, and making the relevant lifestyle changes! It's not just about having treatment done and then it's over, Sussex Back Pain Clinic works with you to help overall, it's team work to see the results, and it works like magic. Thank you so much, you are superstars! 🌟 Philippa Simmonds 1st November 2024 I'd been struggling with low back pain for over a year and felt like nothing I tried was making any difference. I came to see Duncan, the physiotherapist, and had a block of 6 sessions total which have dramatically reduced my pain and increased my quality of life. Duncan is super knowledgeable and good at explaining the underlying theory behind different exercises and lifestyle changes. He also just has good energy which makes you feel enthusiastic about doing your exercises! I'm now pain free 90% of the time, feel more knowledgeable about how to maintain my spine health, and I'm reintroducing heavier weights at the gym. Would 100% recommend. P Myers 23rd October 2024 I had a tour of America with my band hanging in the balance because of a really big prolapsed disc in my lumbar causing extremley painful sciatica. I couldn't walk let alone front a high energy band. Steve and the team had just over five weeks to turn things around before the tour began. IDD therapy, Steve's guidance and fabulous physiotherapy from Duncan worked miracles and the tour went ahead. By the end of the five weeks I was free of pain and walking three miles a day with no trouble. Would thoroughly recommend The Sussex Back Pain Clinic. Brilliant! David Tillson 22nd October 2024 Started my treatment for Spinal Stenosis meeting up for a review with clinical director Steve Morris on the 7th. May 2024. IDD treatment was recommended . This commenced on Monday June 17th. 2024. Final assessment with Steve took place on Wednesday October 22nd. 2024. I have nothing but praise for ALL the staff who were totally professional.Simply if you have a back problem, then The Sussex Back Pain Clinic should be your very first port of call. Archie Tait 22nd October 2024 An MRI revealed that the 'hamstring strain' in my thigh was the symptom of a herniated vertebra. A spinal steroid injection didn't work, and a consultant surgeon told me that the choice I faced was between pain-management until the condition sorted itself out (I had already been on codeine-based painkillers for 6 months at that time) or surgery. To avoid that choice I followed up a google search result to the Sussex Back Pain Clinic. I didn't have much hope, but I lived quite close by. From my first consultation with Marc it was clear that this was a serious, and seriously proactive clinic. The explanations of my condition and possible therapies were clear and concise - a first, in a world of 'maybe' and 'perhaps'. My IDD therapy began within 10 days. If the machinery might have been intimidating ('No Mr Bond, I expect you to die'), the staff were again clear and explanatory, as well as kind and solicitous. The IDD treatment itself is not painful. You can feel that there is something going on, at a deep level, but there is no pain, and any discomfort is minimal. Even by the end of the first week of treatment, it was clear that the level of pain I experienced from the condition was shooting down. By the end of the second week, my pain level had diminished from 8 to 2. By the end of the third week it was at 1, and by the end of the 4th week, 0.5. By the end of the six-week IDD course, it was at zero. I cannot over-emphasise how effective this course of treatment has been. Duncan's physiotherapy sessions are highly focused and effective. He is infinitely adaptable and highly encouraging. First time in my life I have actually looked forward to physiotherapy sessions, because the benefits here are palpable. Like many others posting here, I cannot praise too highly the work of the Sussex Black Pain Clinic, and every one who works there. Whatever the cause of your condition, you should give it a go. The results, in my own case, have been tremendous. keith vipan 8th October 2024 Was in real trouble with some significant shoulder and neck pain. Thanks to Duncan's thorough approach the causes/issues were identified, treated, and after a series of exercises over a few weeks I am now pain free with greater range of movement than before. I thoroughly recommend Duncan, he's super approachable/professional and a great physio! Guy Liebenberg 4th October 2024 My neck and upper back had started causing me intense pain over a 3week period which my physio was unable to sort completely. Within one week of seeing Liz at Sussex Back Pain Clinic I am now pain free and on the road to recovery. Liz comes highly recommended from me, with her thorough, gentle, systematic approach. Sarah-Jane Bevis 30th August 2024 I started working with Duncan after an injury whilst teaching group exercise classes. Duncan was very thorough with this checks and tests to help understand the extent of the injury and logged everything so he was able to put together a specialised plan to aid my recovery It was clear Duncan read up before each session where we landed the session before and is always well prepared for our session Duncan is very approachable, friendly, professional and extremely knowledgeable in his field. As a fitness professional I had a high expectation of where I needed to get back to and I can say with true confidence that Duncan helped me achieve that I made sure I did the exercises Duncan gave me religiously and this helped me progress quickly through my recovery. I would highly recommend Duncan and the Sussex Back Clinic. Douglas Collins 11th June 2024 I was very worried about the pain in my lower back which had started to seriously affect my quality of life. It was an old football injury which had returned worse than ever. I was constantly in significant pain whether sitting, standing or laying down. There was no relief. Rather than go to my GP and then endure the inevitable wait (or worse, get prescribed pills) I did some research and decided to try Sussex Back Pain Clinic. This clinic offers several treatment options and I did not know which one was best for me so I called them to discuss what they thought was most appropriate. They were very helpful over the phone and I initially arranged an appointment to see Steve Morris to get a proper diagnosis from him. I have to say that this appointment was fantastic. Steve was very thorough and explained clearly what he was doing and why, as he examined me to understand my particular problem. By the end of the session he had given me a very clear idea of what my problem was and outlined to me the best course of action to fix it. However, the biggest take away I got from this session was peace of mind. As soon as I understood what the problem was, that the problem was treatable and also how we were going to treat it, the sense of relief was fantastic. Steve knows his subject to an extraordinary degree and is brilliant at helping you understand what you need to know. I left feeling very lucky to have seen him. Steve had recommended that physiotherapy would be the best treatment for my problem so I then started on a series of physio sessions with Duncan. As we went through the sessions together the pain lessened and my mobility returned to the point that I could train again. Duncan is also very thorough and knowledgable & clearly takes your recovery seriously. The exercises he gave me to do were fully explained and very effective. One point to make here is that it is up to you to put the effort into your own recovery. Duncan is great at finding what will work best for you but it is up to you to actually do the exercises each day at home. Even though it can be tiresome and requires some self discipline I did the exercises because I really wanted to get better and I am now sitting here typing this completely pain free. In short my experience at this clinic has been first class from start to finish. I went from being in constant and significant pain, at times struggling to even walk properly, to being completely pain free, fully mobile and able to do physical training several times a week. I put all that down to the help and treatment I received from Steve & Duncan at this clinic. I recommend this clinic to anyone that has back problems. Thank you Steve & Duncan Sarah Klugman 22nd May 2024 I can’t recommend the Sussex Back Pain Clinic highly enough, especially Duncan! I literally crawled into the clinic the first time I met Duncan. He listened, encouraged and supported me throughout my rehabilitation. He has literally got me back on my feet. Thank you! Carl Slattery 14th May 2024 I recently visited Duncan at the Sussex Back Clinic for a shoulder injury that also caused numbness and reduced strength in my thumb. Duncan conducted a thorough and systematic assessment, carefully explaining each step which helped me understand the mechanics of my body. He outlined a detailed treatment plan tailored to my needs, which was regularly updated based on the progress of my recovery. I diligently followed his recommendations, and I'm thrilled to report that I have fully recovered, regaining complete strength in both my shoulder and thumb. He is now my go to physio for any injuries . Thanks Duncan for all your help Tim Howe 29th April 2024 So glad I found this place. Following a very alarming attack of sciatica (which left me in A&E with leg unable to bear any weight), I was looking for rehab and guidance to get back to activity (ultimately to get back to running). As soon as I started with Duncan I was reassured by his expertise, empathy, and evident commitment to the task in hand (not to mention he is a delightful chap and was great fun to work with). I signed up for a series of 16 appointments (which I believe is called the 'better back plan' or similar, though I may have this wrong 🙂 This gives a great structure to the treatment and a clear sense of progress (and is excellent value in my opinion). I now have a great set of personalised exercises to do (improving not only my back but also balance, posture, etc) and have just completed my first 5k in 9 months, which is just great. Thanks so much Duncan and Sussex Back Pain Clinic - will be recommending you to all fellow sufferers! Tim Pike 2nd April 2024 Thanks to Marc my wonky shoulder made great progress. He also treated a painful hip. Sussex Back Pain Clinic is highly recommended. William Kirkwood 20th March 2024 I came to SBPC for treatment to aid recovery from the agony of a trapped nerve and for advice on a "maintenance programme" to minimise the risk of a recurrence. Duncan provided an excellent service that ticked both these boxes. His friendly manner, support and encouragement made treatment sessions a pleasure and helped with commitment to the daily exercise programme that delivered speedy results (as did the videos provided as part of the service). All round excellence!! Lauren Leach 15th March 2024 I felt heard and understood so much more about my ongoing pain in one session than I did over the 8 months of back an forth GP appointments. John T 1st March 2024 They have the ability of understanding a problem and providing a solution that works, not just in the short term, but in the long term. I am so grateful for the help they have given me and have no hesitation in recommending Sussex Back Pain Clinic to anyone with back or neck problems. Brian Drury 1st March 2024 trina taylor 29th February 2024 I would highly recommend this clinic , where staff are friendly, helpful and very knowledgeable. My back pain has been significantly improved after just 4 sessions and I am very happy with the service I received. Stephen Bayley 28th February 2024 Was very impressed with Steve and the hole set up..never felt it was about money..he helped me in ways the NHS never did..highly recommended. Give them a try. Amos Keshet 19th February 2024 I had a bad shoulder pain for a few months. I saw Duncan, and he fixed it in 3 sessions. He was very methodical, knowledgeable and professional! I really recommend seeing him, if you have any issues. J M 14th February 2024 I've seen Steve, Marc and Will since visiting SBPC. They have all displayed high levels of care, knowledge and an ability to interpret the theory into practical explanations and exercises. Mandy Lidster 10th February 2024 Amazing people . From first phone call to consultation put my mind at ease and have sorted a plan to get me to my expectations . To be pain free . Can't thank them enough. Jonathan Dring 2nd February 2024 Professional service with thoroughly experienced and properly qualified practitioner who sets out to identify root causes of a problem and find the long term solution and implement a strategy to avoid reoccurrence, such that after a relatively short time no further visits are necessary. (This is very different to just alleviating the symptoms which means one has to frequently return over many years for repeated 'treatment'.) Sz27 Clz75m 30th January 2024 Marc made such a difference to my bad back. And i'd seen a different osteo 5 times before this! Jo Young 26th January 2024 Great service. I felt listened to and supported. Was given good exercises to help at home and good advice. The treatment was effective and helped ease the discomfort. Philip Downes 22nd January 2024 I have needed the assistance of this clinic since November after suffering with huge discomfort in my hip joint and lower back. With the initial consultation, Charlotte was able to identify the problem and get to work on the problem. Charlotte was able to ease the pain and get me through a very busy time at work. All of the staff I have encountered have been extremely polite and helpful. I would thoroughly recommend this clinic. James Ashley 19th January 2024 SBPC was recommended by a friend. Initially I saw Steve the osteopath for an assessment and then I was referred to Duncan for physio. I went from struggling to walk without pain, to running for 30 minutes 3x a week with no pain. The receptionists were always welcoming and Duncan and Steve are worth every penny to get your physical health back on track. I could ask questions in between sessions and have stretches and strategies to maintain my back health. Many thanks to everybody at SBPC. michael simes 10th December 2023 I have previously visited many different chiropractors and physios to try and resolve my back issues which unfortunately made no improvement and all diagnosed different issues, which all required back surgery! I was very reluctant to have back surgery and a friend recommended Steve Morris at Sussex back pain clinic and after a very thorough examination he identified the problem and set some exercises and some IDD sessions. I went from being unable to walk more that 50m to being completely pain free after only a few sessions! I really can't recommend Steve Morris highly enough, he was extremely knowledgeable , patient and honest about expectations, I am now fully recovered and back to work as a heating engineer which before seeing Steve felt impossible. Thanks for all you help. Jill Breakwell 10th December 2023 My whole experience with Sussex Back Pain Clinic was very professional and reassuring and ultimately solved my back issue. Duncan, who is new to the clinic, really understood what I was trying to achieve and ran our sessions accordingly, building difficulty at a pace I could manage and I’m now playing tennis again. Would highly recommend. About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas About /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}We’ve Been Helping People Take Control of Their Back and Neck Pain for Over 30 Years /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Sussex Back Pain Clinic was founded in 1990. We started in a small, rented room on a portable table, with one simple aim: To help people overcome the misery of back pain. Our goal is to help you improve your spinal health for good, and transform your story. So first, let us tell you ours... Starting Point1986It All Started With an Injury...Founder Steve Morris had received his fair share of injuries growing up. But it was an excruciating back injury during one of his final rugby games before national level trials that saw him end up in A&E—where he was told to stop playing rugby altogether. Seeking a different opinion, Steve was referred to an osteopath. After treatment, talking, enquiring, and the cover-to-cover reading of an osteopathy textbook, Steve realised this was the profession for him. He enrolled in the British School of Osteopathy, and moved up to London to begin his study. Our Clinic1990Our Clinic Begins Its StoryFresh out of University, Steve returned to Brighton and started practising osteopathy. He secured a job in a large osteopathy practice as an associate, where he worked full time during the week. But Steve was committed. So, in the evenings and on weekends he worked in his own clinic, using a portable osteopathy table in a rented room lent out by a local dentist. This was the beginning of Sussex Back Pain Clinic. We found our focus1994Building Our FoundationsWithin a few years, the practice was thriving as a full-time venture, renting two full-time rooms at the same dental practice. Through building our patient base we discovered that a worryingly large number of people were living with chronic back and neck pain without any long-term hope in sight. We’d found our focus, and had big plans to expand our services. Our new home1997Sussex Back Pain Clinic Is FoundedThe practice was growing, so we finally bid farewell to the dental clinic, and moved to self-contained premises at 58 New Church Road, Hove—which is still our home today. This move allowed us to bring on more osteopathic specialists, and a massage therapist, all working together as the newly-branded Sussex Back Pain Clinic. We’d achieved the scope to develop into a truly specialised spinal care clinic! We are expanding2003Growing a Greater PracticeSussex Back Pain Clinic continued to expand. We continued to bring more specialist osteopathic staff and clinic staff into the team, and opened up our doors on the upper floor of our current building. We expanded our treatment rooms from two to six, greatly increasing the number of patients we could see, allowing us to help more people live a pain-free life. Our commitment2010Innovations in Our CareAs part of our commitment to helping our patients overcome chronic spinal disc pain, we discovered IDD Therapy, a US-based system that used specialist computer technology to identify and determine where and how pressure was causing disc pain—and how to treat it at the source. Sussex Back Pain Clinic became one of the first clinics in the UK to start using an IDD Therapy Machine. This allowed us to offer our patients a completely non-invasive alternative to surgery or spinal injection, meaning we could now help treat the full spectrum of spinal conditions. Our Team2023 and BeyondWhere We Are TodayWe’re really proud of the team that we’ve assembled at Sussex Back Pain Clinic. Friendly and approachable, every one us is an expert in our fields—and completely focused on providing you with the very best treatment so you can get back to enjoying your life. That’s our promise to you. Today, and for the future. Book Appointment Now Meet The Team Our whole team of clinicians work closely together to give you a bespoke service that gives you the best chance of achieving the outcomes that you want. Steve MorrisOsteopath & Clinical Director, IDD Therapy Clinical LeadLearn More Marc ChavaudraSenior Osteopath and IDD ClinicianLearn More Charlotte PierratOsteopathLearn More Paul JacksonOsteopathLearn More Liz PeggOsteopathLearn More Holly CursonRehab TrainerLearn More Amy RichardsonIDD AssistantLearn More Mariam NiaIDD AssistantLearn More Jennie ThomasPractice ManagerLearn More Sonya HazelwoodReceptionistLearn More Jo HaymanReceptionistLearn More At Sussex Back Pain Clinic, We Help You Overcome Pain and Live Life on Your Own Terms We help you manage and overcome your pain now, and for the future. We’re not interested in quick fixes, or ‘magic bullet’ treatments. Instead, we provide individual back and neck pain treatment plans that help you… Understand your condition, so you know why it’s occurring in the first place Take control of your condition with personalised, proactive therapy and advice Manage your way towards a life free of pain Get better – and stay better, so you can enjoy your life again Start Your Journey to Recovery with Us It’s time to experience true freedom from back and neck pain. Book an appointment with Sussex Back Pain Clinic today, and put yourself on the path to building a stronger future, and a pain-free life. Book Appointment Now Book Your Appointment Now 01273 725667 /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas About /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}We’ve Been Helping People Take Control of Their Back and Neck Pain for Over 30 Years /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Sussex Back Pain Clinic was founded in 1990. We started in a small, rented room on a portable table, with one simple aim: To help people overcome the misery of back pain. Our goal is to help you improve your spinal health for good, and transform your story. So first, let us tell you ours... Starting Point1986It All Started With an Injury...Founder Steve Morris had received his fair share of injuries growing up. But it was an excruciating back injury during one of his final rugby games before national level trials that saw him end up in A&E—where he was told to stop playing rugby altogether. Seeking a different opinion, Steve was referred to an osteopath. After treatment, talking, enquiring, and the cover-to-cover reading of an osteopathy textbook, Steve realised this was the profession for him. He enrolled in the British School of Osteopathy, and moved up to London to begin his study. Our Clinic1990Our Clinic Begins Its StoryFresh out of University, Steve returned to Brighton and started practising osteopathy. He secured a job in a large osteopathy practice as an associate, where he worked full time during the week. But Steve was committed. So, in the evenings and on weekends he worked in his own clinic, using a portable osteopathy table in a rented room lent out by a local dentist. This was the beginning of Sussex Back Pain Clinic. We found our focus1994Building Our FoundationsWithin a few years, the practice was thriving as a full-time venture, renting two full-time rooms at the same dental practice. Through building our patient base we discovered that a worryingly large number of people were living with chronic back and neck pain without any long-term hope in sight. We’d found our focus, and had big plans to expand our services. Our new home1997Sussex Back Pain Clinic Is FoundedThe practice was growing, so we finally bid farewell to the dental clinic, and moved to self-contained premises at 58 New Church Road, Hove—which is still our home today. This move allowed us to bring on more osteopathic specialists, and a massage therapist, all working together as the newly-branded Sussex Back Pain Clinic. We’d achieved the scope to develop into a truly specialised spinal care clinic! We are expanding2003Growing a Greater PracticeSussex Back Pain Clinic continued to expand. We continued to bring more specialist osteopathic staff and clinic staff into the team, and opened up our doors on the upper floor of our current building. We expanded our treatment rooms from two to six, greatly increasing the number of patients we could see, allowing us to help more people live a pain-free life. Our commitment2010Innovations in Our CareAs part of our commitment to helping our patients overcome chronic spinal disc pain, we discovered IDD Therapy, a US-based system that used specialist computer technology to identify and determine where and how pressure was causing disc pain—and how to treat it at the source. Sussex Back Pain Clinic became one of the first clinics in the UK to start using an IDD Therapy Machine. This allowed us to offer our patients a completely non-invasive alternative to surgery or spinal injection, meaning we could now help treat the full spectrum of spinal conditions. Our Team2023 and BeyondWhere We Are TodayWe’re really proud of the team that we’ve assembled at Sussex Back Pain Clinic. Friendly and approachable, every one us is an expert in our fields—and completely focused on providing you with the very best treatment so you can get back to enjoying your life. That’s our promise to you. Today, and for the future. Book Appointment Now Meet The Team Our whole team of clinicians work closely together to give you a bespoke service that gives you the best chance of achieving the outcomes that you want. Steve MorrisOsteopath & Clinical Director, IDD Therapy Clinical LeadLearn More Marc ChavaudraSenior Osteopath and IDD ClinicianLearn More Charlotte PierratOsteopathLearn More Paul JacksonOsteopathLearn More Liz PeggOsteopathLearn More Holly CursonRehab TrainerLearn More Amy RichardsonIDD AssistantLearn More Mariam NiaIDD AssistantLearn More Jennie ThomasPractice ManagerLearn More Sonya HazelwoodReceptionistLearn More Jo HaymanReceptionistLearn More At Sussex Back Pain Clinic, We Help You Overcome Pain and Live Life on Your Own Terms We help you manage and overcome your pain now, and for the future. We’re not interested in quick fixes, or ‘magic bullet’ treatments. Instead, we provide individual back and neck pain treatment plans that help you… Understand your condition, so you know why it’s occurring in the first place Take control of your condition with personalised, proactive therapy and advice Manage your way towards a life free of pain Get better – and stay better, so you can enjoy your life again Start Your Journey to Recovery with Us It’s time to experience true freedom from back and neck pain. Book an appointment with Sussex Back Pain Clinic today, and put yourself on the path to building a stronger future, and a pain-free life. Book Appointment Now Book Your Appointment Now 01273 725667 /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers © 2025 Sussex Back Pain Clinic. All Rights Reserved | Privacy Policy 58 New Church Road, Hove BN3 4FL 58 New Church RoadHove East Sussex BN3 4FL 01273 725667 - Main 01273 201866 - IDD Therapy info@sussexbackpainclinic.co.uk document.addEventListener("DOMContentLoaded", function() { let urlParams = new URLSearchParams(window.location.search); let keyword = urlParams.get("keyword"); let discType = urlParams.get("disc_type"); if (keyword || discType) { document.querySelectorAll("a").forEach(link => { let href = link.getAttribute("href"); if (href && href.indexOf("#") !== 0 && href.indexOf("mailto:") !== 0 && href.indexOf("tel:") !== 0) { let newUrl = new URL(href, window.location.origin); if (keyword) newUrl.searchParams.set("keyword", keyword); if (discType) newUrl.searchParams.set("disc_type", discType); link.setAttribute("href", newUrl.href); } }); } }); FIND US menu About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers About Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Reviews Fees Contact Careers Contact Us © 2025 Sussex Back Pain Clinic. 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.site-header { background-color: #ffffff; } .site-navigation ul.menu li ul { background-color: #d3d3d3; } @media (max-width: 991px) { .site-navigation-dropdown ul.menu li a { background-color: #d3d3d3 !important; } } 01273 725667 Mon - Thu : 9:00 am – 6 pm Friday : 9:00 am – 5 pm 58 New Church Road Hove BN3 4FL, East Sussex 01273 725667 Home About About us Meet The Team Fees Conditions Services Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Contact Menu About Us Meet The Team Conditions Osteopathy IDD Therapy Movement Rehabilitation Sports Massage Therapy Learning Hub Reviews Fees Contact Search asas Home It’s Time to Live Your Life Free From Back and Neck PainBreak free from the pain that is slowing you down, and get back to the active lifestyle you love. At Sussex Back Pain Clinic, we can help you find and treat the root cause of your conditions, so you can experience true freedom from pain that lasts.How we can help30+ YearsProviding Innovative Osteopathic Treatments20,000+Patients Living Free From Back and Neck PainBrighton and Hove’s Trusted Spinal Condition Specialists /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}It’s Time to Live Your Life Free From Back and Neck Pain /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Break free from the pain that is slowing you down, and get back to the active lifestyle you love. At Sussex Back Pain Clinic, we can help you find and treat the root cause of your conditions, so you can experience true freedom from pain that lasts. Book Appointment Now 30+ Years Providing Innovative Osteopathic Treatment 16,000+ Patients Living Free From Back and Neck Pain Brighton and Hove’s Trusted Spinal Condition Specialists You Don’t Have to Settle for a Life of Discomfort. At Sussex Back Pain Clinic, You Can Feel Confident You’re in Safe Hands... OsteopathyHarness the power of manipulation, stretching, and soft tissue massage to improve your joint and muscle function, and heal your body. Our osteopathy services can help you live your life again.I Want a Pain-Free Life IDD TherapySick of living with untreatable back, neck, and disc pain? This innovative spinal therapy and mobility treatment can help you take control of chronic disc-related back pain, for good.Target Severe Pain Now Movement RehabilitationLearn how to undo bad habits from the ground up, and break the cycle of re-injury for good. We’ll help you restore your body, to move more efficiently and effortlessly.Help Me Move Again Not sure which treatment pathway is right for you? Take the Quiz to Find Out What Our Happy Clients Are Saying…"I have been given a second chance to be free from pain and have a normal life.The whole team at Sussex Back Pain Clinic are fabulous, I have felt totally looked after and secure with their in-depth knowledge and experience with back injuries."Joanna Barrett, Property Developer"My family have seen a real change in methey have mentioned I seem incredibly happy; I’m able to now partake in the same daily activities as they can. They’re all incredibly thankful for the treatment received."Tina Thrift View More Testimonials What Our Pain Free Clients Are Saying Michelle Lloyd 12th November 2025 Herniated a disc in my lower back and after months of trying alternative treatments and medication I am finally pain free. IDD therapy has been nothing short of a miracle and I will forever be grateful to everyone at Sussex Back Pain Clinic for their amazing work and providing me with the tools to keep my back strong and pain free. Tony Jolly 1st November 2025 In my late 70's I thought my back and nerve pain which was painful and causing me to slow down was just due to old age. After an initial consultation it was recommended I should try IDD treatment and also follow exercises specific for my condition which I followed diligently! Thanks to Steve and his team I can now compete in the games I played before and enjoy walking long distances much more comfortably than previously. Beth S 6th October 2025 My partner suffered a really horrendous back injury and unsurprisingly the NHS offered us no help or support. We bit the bullet and booked my partner in for IDD therapy. The difference that this clinic has made is unbelievable. All the staff are so polite and I can safely say my partner may have never walked again had we not gotten in touch with the clinic. I would recommend this clinic to anyone who needs help with their back. Really amazing people and we can’t thank them enough. Doug Alley 30th September 2025 I can’t praise Sussex back pain clinic enough. For the past 5-6 years I have spent a small fortune on chiropractors, osteopaths, massages, had all sorts of scans and finally offered a procedure from the nhs to mask the pain with injections.. 2 months with Steve and his amazing team and I have got my life back. I’m now able to walk and move without pain and it’s all down to this amazing friendly special team. If you feel you’ve exhausted all options and nothing seems to work for you please come and see Steve. You won’t regret it. John Everest 29th September 2025 I had treatment IDD last September from Steve and the team at Sussex Back Pain Clinic. After nearly 6 years on and off them helping me with a quick fix if sciatica arose I was due a little boy in October and wanted to get pain free for him . I was unable to walk or hardly walk for periods of 2 weeks to 3 months and really wanted help as only just turned 40! This was the best decision I have ever made! I had 30 sessions in the program including in this regular reviews with Steve on my progress. My mobility increased dramatically over the sessions and continued support after with exercises to strengthen further, I have now been in no pain and sciatica free for the past 5-6 months! I can’t thank them enough and I didn’t believe it would work and was on Steve’s expert recommendation. If you’re thinking about this and Steve thinks this could be your best chance before surgery it’s seriously worth considering. Chris Ryder 15th September 2025 A few months ago I had a very painful shoulder/back. I no longer have a very painful shoulder/back. This is good! Steve and the team are friendly, helpful and approachable but more importantly they're dead good at fixing shoulders and backs. They take time to clearly explain their diagnoses, make recommendations for exercises, follow-up with clear video instructions and generally work very hard to get you back to fitness. Steve has even gone so far as to provide exercises to help me avoid meeting him again! Highly recommended. Ian Jones 2nd September 2025 I was looked after extremely well,the treatment I received was exactly as described during my initial assessment. I can now go about my everyday activities as I could several years ago.At the start of my treatment I had no sensation in my left leg,after a week I had full sensation.In my opinion they are bang on the money and I won't hesitate to seak their help should I have problems in the future. I highly recommend Sussex Back Pain Clinic. Ashleigh taylor 22nd August 2025 From start to finish my experience here was excellent. Everyone was super friendly and made everything as easy as possible. Couldn’t recommend enough. Gary - West Sussex UK 29th June 2025 New Year 2025 didn’t quite start as I expected. On 27 December I was holding a cup of tea, twisted to put in down, and suddenly I collapsed in agony with an excruciating pain in my lower back that resonated through my left cheek butt, hamstring, calf and foot. I couldn’t move for a few hours whilst trying to calm from the initial trauma. Following this, I struggled to walk, bend, and sleep as the pain continued through the core of my leg alongside a numb left foot. A few days later I saw a doctor and was prescribed Amitriptyline and painkillers to help me sleep and get through the days and nights ahead, whilst awaiting for a referral. I couldn’t wait. After some online research, and speaking with someone who had received treatment from the Sussex Back Pain Clinic, I made an appointment. I met Steve for the first time on 21 January. From the off I felt Steve made me feel at ease and really listened to my complete experience I had suffered. Steve carried out an initial assessment and literally within a week I had received an MRI scan and had a follow-up meeting where Steve walked me through the scan results. The discussion pointed to a disc bulge that was most likely irritating my sciatica nerve leading to the symptoms I was experiencing. We discussed treatment options and I opted for the IDD therapy and rehab programme which began on 4 February. I met Mariam who carried out the majority of my IDD therapy. Mariam was brilliant, professional and helpful, she talked me through how the IDD machine worked, what I was likely to feel whilst undergoing treatment, and always checked-in throughout to make sure I was ok (as well as answering lots of questions!) The programme was intense to start with, requiring discipline from me to attend appointments Monday to Friday for the first 2 weeks, alongside refraining from a number of activities to help with the decompressing of my damaged disc. To be fair, this was probably the hardest part of the programme for me, but worth it, as by day 8 sensation started to return to my left foot and the pain was starting to ease. I had also stopped taking any medication. The following few weeks saw a combination of IDD therapy and rehab appointments. The latter introduced exercises to stretch and relax muscles, again to help with my disc decompression, alongside seeing Steve for midway and final assessments of my progress. As each week passed, the pain retreated from my left leg and subsided from my lower back. By the end of April it had near-gone. It’s now the end of June, I’ve been walking long distances for a while, returned to the gym, and played my first half round of golf recently. Steve, Mariam, and the clinic team are superb, professional, caring, helpful and really listen. As it states on the sign outside the clinic: ‘Get better’ - they truly got me better; ‘Stay better’ - they are definitely helping me to do so; ‘Enjoy life again’ - I am..! Thank you so so much Sussex Back Pain Clinic for mending me. leggoliz 15th April 2025 This was the best £2000 I have ever spent. The IDD alongside the exercise rehab, graded exposure to tackle my fear-avoidance and learning about the psychological aspects of back pain have been truly life-changing. I plan to carry on working with the amazing team at the Sussex Back Pain Clinic to continue to improve over the coming months. Thank you all 😊 Clair Ivimey 15th April 2025 I initially came to see Steve Morris at the SBPC in 2016 with a slipped disc and awful sciatica. I had been in agony for months and was so happy to find a non invasive treatment option. Steve was brilliant, understanding, knowledgeable and explained everything really well. I had IDD treatment and it worked! Gradually my back began to heal. I was given regular back exercises to do and the clinic team were so helpful and supportive. I am now a patient of Charlottes and she is wonderful at keeping me on track. I have found her to be intuitive, capable, caring and experienced. I recomend SBPC to anyone I can, it’s worth every penny to be pain free. Keenan Atkinson-Cox 5th April 2025 From the very first interaction I had with Steve to all throughout my IDD journey, Sussex Back Pain Clinic healed me from a life altering injury and I cannot thank them enough! Highly recommend to anyone who has back pain Kamal Patel 3rd April 2025 Absolutely a life saver for my lower back lumbo-sacral protruding discs causing terrible sciatica & back pain. They offered IDD Therapy with osteopathy & showing me how to re-learn moving differently. A holistic approach which has transformed my life. I cannot begin to thank you enough! I thought that regular pain & possibly surgery may be my only option for the severe pain & some weakness in my left leg. Hayden Simper 28th March 2025 SIMPLY PUT - HIGHLY RECOMMEND THIS TEAM ESPECIALLY STEVE MORRIS! Back in December 2019 I developed some odd symptoms after a period of simply being overworked - these started as aching wrists unable to support weight, this spread up the arm and to elbows and then shoulder and then neck leaving a constant weak, aching, burning and stinging pain with clicking everywhere and pain that even pain relief did not touch. Sadly there was little to no NHS support and the waiting lists even pre-covid for anything were dire (all of which is not good when you need to stop acute pain becoming chronic) so i went private for lots of scans to rule out suspicions - these included MRI, EMG and Xrays all of which seemed normal. Pills, lotions, basic physio from the MSK team actually made it escalate worse! At which point the NHS also lost interest in helping me so i had to look at private and therapeutic help, I tried some physio, chiro, neuro-modulation therapy all to no avail or very little help. At my worst i could not even get up to go to work on one occasion and on others i would break down to myself not understand why at 28 years old i was feeling so disabled. Reading the website i was pulled to try SBPC out especially given my symptoms mimicked radiculopathy and they have a specialist machine to help with this. Well on my first appointment Steve was able to put my mind at rest that my scans he looked at were normal and the disc bulge was pretty common and not an issue. We began a long path that has taken a year to learn to understand the mechanism of pain as this is basically a chronic pain problem that has been left to escalate on its own. His techniques were to help with mobility and encourage movement as well as mentally thinking through pain to realise its just my system being overactive. I continued treatment through covid with Steve as they remained open. The process had its ups and downs to be expected but 1 year on i cannot believe the transformation. I am back to lifting weights and jogging again which were things i enjoyed and gave up due to the pain. I still take things carefully as i recognise what can trigger me but i now have methods of control in place and this is all thanks to Steve. Everyone else i saw seemed to give up on me or lose interest. Being able to live an active life again has vastly improved my mood and confidence again. I'd say im 90% better than i was before so this can only get better with time and practice of the techniques i have learned. The mental techniques of exposure were so good i even used them in other aspect of my life such as getting over my fear of eyes to have laser eye surgery something which you would have thought would have set my condition off big time. Steve seems to have a real depth of knowledge of pain and helping chronic patients - something which seems less like a physical fix for a physical injury. Thank you to Steve for restoring my life and helping me though this - i don't know where i would be now if I was in the same state from before. Lorraine Skeet 20th March 2025 Before I came to Sussex Back Pain Clinic, I had been living with extreme lower back pain for years, and was struggling to do even general everyday activities. The team was incredibly friendly and professional. My practitioner took the time to listen and understand my condition and provided a clear treatment plan that made me feel reassured. After my treatments, my pain significantly reduced, and I’m now able to exercise and enjoy walks again. Tristan Sava 18th March 2025 For 18 months I had been struggling with horrific pain in my lower back which shot pain down my left leg all the way to my toes. Pins and needles were common and I struggled to sit down for more than 5 minutes. I had no idea what was causing the pain and it was heavily affecting me mentally. I was unable to sleep and go about my daily activities, struggling to have a normal life. I found Sussex Back Pain Clinic on Google, and due to the great reviews, I got in touch. The second I walked through the door I was greeted with a smile and the whole team were super friendly - I felt like I was in safe hands. My first consultation with Steve was very informative and I booked an MRI off the back of it. The scan showed a large herniated disc on my lumbar which was pinching my sciatic nerve and Steve suggested that IDD therapy would be the best suited healing method for me. One on one tailored physio therapy sessions were part of the IDD therapy package deal (which was well and fairly priced) and they really helped regain movement in my lower back, which had seized up due to my siatica. After three months of regular IDD and physio therapy, I was edging closer to normality, where I was able to put on my shoes and socks without any help from my wife! Now six months later, I am very nearly back to normal. I had learned to live with my pain, thinking that it would never go away but now I can run, do exercise and sit down on my favourite sofa and watch a film. Road trips are back on the agenda for 2025 and I wouldn’t be in this position without all the staff at The Sussex Back Pain Clinic. Anyone who is struggling with siatica or any sort of back pain, I strongly recommend that you see these guys. They’ve fixed me. 5* all the way. Thanks Steve and staff! Tristan. Joey Webbon 12th February 2025 Charlotte has been great at looking after my back and the same for my dad who also goes to see Charlotte Chris Thompson 30th January 2025 I have been to various physios and osteopaths over the last couple of years (without much success) and did not feel confident in their treatments. A year ago, my back trouble got so bad that I could not walk for more than 100 yards before I had to sit down, and standing in one place for more than a few minutes was painful and just not possible. I first saw a video about IDD that Steve had put on YouTube explaining the treatment and decided to look into it. When I had my first visit to the Sussex Back Clinic and met Steve, he came across as a very knowledgeable person, and for the first time I felt that I had met someone who understood my back problem and could possibly help me. The first step was an MRI, which showed I had a prolapsed L2 disc, and I then decided to sign up for the IDD treatment, which I completed six months ago. Now, well after the treatment, I have seen a great improvement in my back pain and ability. I can now walk for an hour without pain and can stand in one place for quite a long period of time. The whole process has really helped me, and my lifestyle has got back to some sort of normality. There is still a way to go but with the exercises that Steve has given me I am confident that every day my back problems will improve. I would say that my back has improved to about 80%. Although, at age 71, I know it will never be 100%, the Sussex Back Clinic has helped me immensely in improving the problems I was having a year ago. I would definately recommend this treatment, as it has avoided me needing to have surgery. Veronica Arroyo 29th January 2025 Charlotte is truly amazing . I highly recommend her. She is super professional, attentive,caring ,and so much more . I had back and neck pain for a long time and right after the first visit I felt the difference. She has magic hands ❤️ Beatrice Ramunno 31st December 2024 I have struggled with back pain for over a year. Being a fairly fit and healthy 30 years old, I just could not work out why I had this pain and what to do to make it go away. The NHS route was unfortunately unsuccessful for me, so I came to this clinic, where I have been treated by Duncan and Charlotte. They listened to me, went through the possible causes of my pain, and gave me a clear plan to follow in terms of physio exercises and ostheopathy treatments. Needless to say - it worked! My back pain has improved massively; I have now gone back to exercise as much as I was doing before the pain started, and if I have the occasional flare-up (none happened in a long time, but I don't want to jinx it!) I know how to manage it safely, and without needing any painkillers. I cannot thank Duncan and Charlotte enough for helping me get through this, with their positive attitude, honesty, and professionalism. Besides that, they are genuinely lovely people - as everyone I have met at the clinic - and quite fun to hang out with whilst you are doing exercise/treatment! Alan Light 1st December 2024 Before finding the Sussex Back Pain Clinic, I had been refused medical treatment by private insurance, which I only had because of my wife's work. This was because the microdistoctomy I had 14 years ago with no recurrent symptoms until Spring this year was classed as an 'ongoing issue.' Immobile and in agony, unable to work or wait for treatment on the NHS (which I have tremendous respect for), I paid to see a local consultant privately, who in fairness was very good, but ultimately only told me things I already knew. I also paid for an MRI, which I was begrudgingly given after hobbling in to the hospital on time, instead of 10 minutes early to fill out a form that took 2. After which, I was told the operation would be well in excess of 10 thousand pounds. Not knowing what to do, I found the Sussex Back Pain Clinic online, read the comments and researched IDD. I thought it was worth a try, so I booked my initial consultation with Mark and went with an open mind. Only after taken a comprehensive medical history and giving me an examination did he examine my MRI and suggested IDD would be benificial. The absence of a hard sell and Mark's obvious wealth of experience gave me hope when I had none. It also gave me an opportunity to address the cause rather than merely treating the symptoms of my condition. Having ballooned to 23st, unable to drive, or walk from Hove station, it took me 10 minutes to hobble up the road from the bus stop with my stick, stopping twice along the way to my first appointment. I know everyone's road to recovery is different, so I can only tell you mine. I noticed a slight improvement after 2 or 3 days. This improvemet increased over the course of the IDD sessions, which were painless and undertaken buy empathetic and supportive staff without exception, a stark contrast to the begrudging robots at the local private hospital. By the time I had my last IDD session (see photo), I was able to walk for up to an hour, unsupported and without any medcation. I had expressed a desire to walk from Brighton to Worthing as my fitness goal. I was able to do this shortly after commencing the physio phase of the treatment, long before I had expected. All the time being assessed, monitored and supported by Duncan; even as a red-blooded hetrosexual male, I"d do anything that bloke says. (Please forgive my levity, writing this is bringing everything back and there's currently tears roling down my face). So if you're reading this review and want my advice, get yourself an MRI any way you can (mine was out £475 plus £250 consultancy fee) and see Mark. If you're elegible for IDD and you can afford it, do it. I quickly bought into this process 100% and maybe I'm just lucky, but I am now totally symptom free. Not only that, but I now have the knowledge and techniques to maintain the life changing experience IDD gave me and I know that if things start to go wong, all I need to do is pick up the phone. Jules Foreman 10th November 2024 Sussex Back Pain Clinic is the best ever, from the warm welcome to the excellent standard of specialised and holistic care. I have an old "weak spot" in my lower back from a rock climbing accident in my early 20s, which "goes" from time to time. I am now in my 50s, so have decades of experience with issues, osteo and physio, and hands down, Marc is superior to anyone I have ever seen - on Harley Street through to sports club set-ups. I went from being unable to bend or sit down to 99% all better again within a short course of treatment - plus doing my home exercises of course, and making the relevant lifestyle changes! It's not just about having treatment done and then it's over, Sussex Back Pain Clinic works with you to help overall, it's team work to see the results, and it works like magic. Thank you so much, you are superstars! 🌟 Philippa Simmonds 1st November 2024 I'd been struggling with low back pain for over a year and felt like nothing I tried was making any difference. I came to see Duncan, the physiotherapist, and had a block of 6 sessions total which have dramatically reduced my pain and increased my quality of life. Duncan is super knowledgeable and good at explaining the underlying theory behind different exercises and lifestyle changes. He also just has good energy which makes you feel enthusiastic about doing your exercises! I'm now pain free 90% of the time, feel more knowledgeable about how to maintain my spine health, and I'm reintroducing heavier weights at the gym. Would 100% recommend. P Myers 23rd October 2024 I had a tour of America with my band hanging in the balance because of a really big prolapsed disc in my lumbar causing extremley painful sciatica. I couldn't walk let alone front a high energy band. Steve and the team had just over five weeks to turn things around before the tour began. IDD therapy, Steve's guidance and fabulous physiotherapy from Duncan worked miracles and the tour went ahead. By the end of the five weeks I was free of pain and walking three miles a day with no trouble. Would thoroughly recommend The Sussex Back Pain Clinic. Brilliant! David Tillson 22nd October 2024 Started my treatment for Spinal Stenosis meeting up for a review with clinical director Steve Morris on the 7th. May 2024. IDD treatment was recommended . This commenced on Monday June 17th. 2024. Final assessment with Steve took place on Wednesday October 22nd. 2024. I have nothing but praise for ALL the staff who were totally professional.Simply if you have a back problem, then The Sussex Back Pain Clinic should be your very first port of call. Archie Tait 22nd October 2024 An MRI revealed that the 'hamstring strain' in my thigh was the symptom of a herniated vertebra. A spinal steroid injection didn't work, and a consultant surgeon told me that the choice I faced was between pain-management until the condition sorted itself out (I had already been on codeine-based painkillers for 6 months at that time) or surgery. To avoid that choice I followed up a google search result to the Sussex Back Pain Clinic. I didn't have much hope, but I lived quite close by. From my first consultation with Marc it was clear that this was a serious, and seriously proactive clinic. The explanations of my condition and possible therapies were clear and concise - a first, in a world of 'maybe' and 'perhaps'. My IDD therapy began within 10 days. If the machinery might have been intimidating ('No Mr Bond, I expect you to die'), the staff were again clear and explanatory, as well as kind and solicitous. The IDD treatment itself is not painful. You can feel that there is something going on, at a deep level, but there is no pain, and any discomfort is minimal. Even by the end of the first week of treatment, it was clear that the level of pain I experienced from the condition was shooting down. By the end of the second week, my pain level had diminished from 8 to 2. By the end of the third week it was at 1, and by the end of the 4th week, 0.5. By the end of the six-week IDD course, it was at zero. I cannot over-emphasise how effective this course of treatment has been. Duncan's physiotherapy sessions are highly focused and effective. He is infinitely adaptable and highly encouraging. First time in my life I have actually looked forward to physiotherapy sessions, because the benefits here are palpable. Like many others posting here, I cannot praise too highly the work of the Sussex Black Pain Clinic, and every one who works there. Whatever the cause of your condition, you should give it a go. The results, in my own case, have been tremendous. keith vipan 8th October 2024 Was in real trouble with some significant shoulder and neck pain. Thanks to Duncan's thorough approach the causes/issues were identified, treated, and after a series of exercises over a few weeks I am now pain free with greater range of movement than before. I thoroughly recommend Duncan, he's super approachable/professional and a great physio! Guy Liebenberg 4th October 2024 My neck and upper back had started causing me intense pain over a 3week period which my physio was unable to sort completely. Within one week of seeing Liz at Sussex Back Pain Clinic I am now pain free and on the road to recovery. Liz comes highly recommended from me, with her thorough, gentle, systematic approach. Sarah-Jane Bevis 30th August 2024 I started working with Duncan after an injury whilst teaching group exercise classes. Duncan was very thorough with this checks and tests to help understand the extent of the injury and logged everything so he was able to put together a specialised plan to aid my recovery It was clear Duncan read up before each session where we landed the session before and is always well prepared for our session Duncan is very approachable, friendly, professional and extremely knowledgeable in his field. As a fitness professional I had a high expectation of where I needed to get back to and I can say with true confidence that Duncan helped me achieve that I made sure I did the exercises Duncan gave me religiously and this helped me progress quickly through my recovery. I would highly recommend Duncan and the Sussex Back Clinic. Douglas Collins 11th June 2024 I was very worried about the pain in my lower back which had started to seriously affect my quality of life. It was an old football injury which had returned worse than ever. I was constantly in significant pain whether sitting, standing or laying down. There was no relief. Rather than go to my GP and then endure the inevitable wait (or worse, get prescribed pills) I did some research and decided to try Sussex Back Pain Clinic. This clinic offers several treatment options and I did not know which one was best for me so I called them to discuss what they thought was most appropriate. They were very helpful over the phone and I initially arranged an appointment to see Steve Morris to get a proper diagnosis from him. I have to say that this appointment was fantastic. Steve was very thorough and explained clearly what he was doing and why, as he examined me to understand my particular problem. By the end of the session he had given me a very clear idea of what my problem was and outlined to me the best course of action to fix it. However, the biggest take away I got from this session was peace of mind. As soon as I understood what the problem was, that the problem was treatable and also how we were going to treat it, the sense of relief was fantastic. Steve knows his subject to an extraordinary degree and is brilliant at helping you understand what you need to know. I left feeling very lucky to have seen him. Steve had recommended that physiotherapy would be the best treatment for my problem so I then started on a series of physio sessions with Duncan. As we went through the sessions together the pain lessened and my mobility returned to the point that I could train again. Duncan is also very thorough and knowledgable & clearly takes your recovery seriously. The exercises he gave me to do were fully explained and very effective. One point to make here is that it is up to you to put the effort into your own recovery. Duncan is great at finding what will work best for you but it is up to you to actually do the exercises each day at home. Even though it can be tiresome and requires some self discipline I did the exercises because I really wanted to get better and I am now sitting here typing this completely pain free. In short my experience at this clinic has been first class from start to finish. I went from being in constant and significant pain, at times struggling to even walk properly, to being completely pain free, fully mobile and able to do physical training several times a week. I put all that down to the help and treatment I received from Steve & Duncan at this clinic. I recommend this clinic to anyone that has back problems. Thank you Steve & Duncan Sarah Klugman 22nd May 2024 I can’t recommend the Sussex Back Pain Clinic highly enough, especially Duncan! I literally crawled into the clinic the first time I met Duncan. He listened, encouraged and supported me throughout my rehabilitation. He has literally got me back on my feet. Thank you! Carl Slattery 14th May 2024 I recently visited Duncan at the Sussex Back Clinic for a shoulder injury that also caused numbness and reduced strength in my thumb. Duncan conducted a thorough and systematic assessment, carefully explaining each step which helped me understand the mechanics of my body. He outlined a detailed treatment plan tailored to my needs, which was regularly updated based on the progress of my recovery. I diligently followed his recommendations, and I'm thrilled to report that I have fully recovered, regaining complete strength in both my shoulder and thumb. He is now my go to physio for any injuries . Thanks Duncan for all your help Tim Howe 29th April 2024 So glad I found this place. Following a very alarming attack of sciatica (which left me in A&E with leg unable to bear any weight), I was looking for rehab and guidance to get back to activity (ultimately to get back to running). As soon as I started with Duncan I was reassured by his expertise, empathy, and evident commitment to the task in hand (not to mention he is a delightful chap and was great fun to work with). I signed up for a series of 16 appointments (which I believe is called the 'better back plan' or similar, though I may have this wrong 🙂 This gives a great structure to the treatment and a clear sense of progress (and is excellent value in my opinion). I now have a great set of personalised exercises to do (improving not only my back but also balance, posture, etc) and have just completed my first 5k in 9 months, which is just great. Thanks so much Duncan and Sussex Back Pain Clinic - will be recommending you to all fellow sufferers! Tim Pike 2nd April 2024 Thanks to Marc my wonky shoulder made great progress. He also treated a painful hip. Sussex Back Pain Clinic is highly recommended. William Kirkwood 20th March 2024 I came to SBPC for treatment to aid recovery from the agony of a trapped nerve and for advice on a "maintenance programme" to minimise the risk of a recurrence. Duncan provided an excellent service that ticked both these boxes. His friendly manner, support and encouragement made treatment sessions a pleasure and helped with commitment to the daily exercise programme that delivered speedy results (as did the videos provided as part of the service). All round excellence!! Lauren Leach 15th March 2024 I felt heard and understood so much more about my ongoing pain in one session than I did over the 8 months of back an forth GP appointments. John T 1st March 2024 They have the ability of understanding a problem and providing a solution that works, not just in the short term, but in the long term. I am so grateful for the help they have given me and have no hesitation in recommending Sussex Back Pain Clinic to anyone with back or neck problems. Brian Drury 1st March 2024 trina taylor 29th February 2024 I would highly recommend this clinic , where staff are friendly, helpful and very knowledgeable. My back pain has been significantly improved after just 4 sessions and I am very happy with the service I received. Stephen Bayley 28th February 2024 Was very impressed with Steve and the hole set up..never felt it was about money..he helped me in ways the NHS never did..highly recommended. Give them a try. Amos Keshet 19th February 2024 I had a bad shoulder pain for a few months. I saw Duncan, and he fixed it in 3 sessions. He was very methodical, knowledgeable and professional! I really recommend seeing him, if you have any issues. J M 14th February 2024 I've seen Steve, Marc and Will since visiting SBPC. They have all displayed high levels of care, knowledge and an ability to interpret the theory into practical explanations and exercises. Mandy Lidster 10th February 2024 Amazing people . From first phone call to consultation put my mind at ease and have sorted a plan to get me to my expectations . To be pain free . Can't thank them enough. Jonathan Dring 2nd February 2024 Professional service with thoroughly experienced and properly qualified practitioner who sets out to identify root causes of a problem and find the long term solution and implement a strategy to avoid reoccurrence, such that after a relatively short time no further visits are necessary. (This is very different to just alleviating the symptoms which means one has to frequently return over many years for repeated 'treatment'.) Sz27 Clz75m 30th January 2024 Marc made such a difference to my bad back. And i'd seen a different osteo 5 times before this! Jo Young 26th January 2024 Great service. I felt listened to and supported. Was given good exercises to help at home and good advice. The treatment was effective and helped ease the discomfort. Philip Downes 22nd January 2024 I have needed the assistance of this clinic since November after suffering with huge discomfort in my hip joint and lower back. With the initial consultation, Charlotte was able to identify the problem and get to work on the problem. Charlotte was able to ease the pain and get me through a very busy time at work. All of the staff I have encountered have been extremely polite and helpful. I would thoroughly recommend this clinic. James Ashley 19th January 2024 SBPC was recommended by a friend. Initially I saw Steve the osteopath for an assessment and then I was referred to Duncan for physio. I went from struggling to walk without pain, to running for 30 minutes 3x a week with no pain. The receptionists were always welcoming and Duncan and Steve are worth every penny to get your physical health back on track. I could ask questions in between sessions and have stretches and strategies to maintain my back health. Many thanks to everybody at SBPC. michael simes 10th December 2023 I have previously visited many different chiropractors and physios to try and resolve my back issues which unfortunately made no improvement and all diagnosed different issues, which all required back surgery! I was very reluctant to have back surgery and a friend recommended Steve Morris at Sussex back pain clinic and after a very thorough examination he identified the problem and set some exercises and some IDD sessions. I went from being unable to walk more that 50m to being completely pain free after only a few sessions! I really can't recommend Steve Morris highly enough, he was extremely knowledgeable , patient and honest about expectations, I am now fully recovered and back to work as a heating engineer which before seeing Steve felt impossible. Thanks for all you help. Jill Breakwell 10th December 2023 My whole experience with Sussex Back Pain Clinic was very professional and reassuring and ultimately solved my back issue. Duncan, who is new to the clinic, really understood what I was trying to achieve and ran our sessions accordingly, building difficulty at a pace I could manage and I’m now playing tennis again. Would highly recommend. View More Testimonials Is your Back or Neck Pain Stopping You from Enjoying Your Life? We understand what it’s like to suffer from debilitating back and neck pain, and the impact it can have on your work, social, and day-to-day life. When you can’t find relief, it’s natural to feel fearful of moving the wrong way, and causing a flare up in your joints. We want to help you break free from the symptoms that are holding you back, and help you live an active lifestyle once again. /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} You Deserve to Enjoy The Feeling of Pain-Free Movement At Sussex Back Pain Clinic we provide first-class osteopathic treatments, innovative IDD therapy, and movement rehabilitation to put you on the road to recovery. Through expert advice, and tailored support, we’ll help treat the cause of your pain – not just the symptoms. This means you can experience lasting relief and live a full life, without fear of flare ups. Our proven, innovative approaches are at the forefront of spinal treatment, so you can feel confident you’re receiving the best therapies and support available. Plus, you’ll have the support you need from our team of caring, specialist Osteopathic experts who are committed to helping you manage your way to pain-free movement. Contact us Call us To Determine Which Treatment Is Right For You We’re Perfect If You’re Looking To... Reduce your daily struggle with back pain, neck pain, and sciatica… so you can reclaim your energy, and live a full life that you love. Diagnose the cause of your recurring headaches and nerve entrapments…so you can understand the way toa pain-free future. Take control of your strength and movement… so you can feel confident and in control of your spine and neck health. Rebuild your muscle and joint mobility…so you can move freely without worrying about pain limiting your movement. Reclaim your lifestyle…so you can get back to doing the things that you love and living an active life. Build a hopeful, happy future… where you can feel confident that you have the tools and support to tackle any future issues as they arise. …and start living a healthy, active, and pain-free lifestyle again! Overcome Pain and Live Life on Your Own Terms You don’t need to go through this alone. From small aches that won’t go away, to excruciating pain that invades your sleep, to chronic tightness that makes daily activities feel impossible, you deserve to experience total freedom from the symptoms slowing you down. Our caring team will ensure that you are listened to, understood, and actively involved in your recovery, so you can experience relief that lasts. TREATMENT We Help You to Solve All Types of Back and Neck Pain Our complete range of approaches will help you get back to enjoying life once again! Feel confident that you have access to the best treatment, skills, and the most up-to-date advice available, with a trustworthy clinic that specialises in your condition. Back Pain Sciatica Trapped Nerves Poor Posture Sciatica Degenerative Disc Disease Headaches Sports Injuries Bulging Discs Facet Syndrome Neck Pain Aches & Pains Back Pain Sciatica Bulging Discs Degenerative Disc Disease Facet Syndrome Trapped Nerves Headaches Neck Pain Poor Posture Sports Injuries General Aches and Pains When you book a consultation with us, we ask the right questions to understand your condition, and help you understand it too. We help you move forward with a structured rehabilitation plan that takes your goals into account. Here’s What Makes Us the Trusted Choice For Patients in Brighton and Hove We know that starting a new treatment plan can be daunting. But at the Sussex Back Pain Clinic, we’re here to support you… /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}We Make it Easy to Get the Treatment You NeedWe know that life gets busy, so we offer flexible treatment times to ensure you can get the help you need, when you need it. You can access treatment at times that suit you, including evenings, with a full-time reception so you can always talk with one of our friendly team. We Take A Patient-First Approach, AlwaysOur goal is to provide you with treatment that allows you to live your life pain-free. So we focus on you without making assumptions. We seek first to understand why you are suffering, and then guide you through a workable clinical management plan that’s based on your goals. We Help You Understand Your ConditionOther clinics may simply give you a treatment plan and send you on your way. Not us. We help you understand what your condition is, why you may have it, and all the treatment options available to you. We ensure you know exactly what pain you’re dealing with, and you can feel in control at every step of your recovery process. We Deliver Industry-Leading TreatmentWe’re committed to delivering clinical excellence. Our experienced osteopathic specialists take advantage of industry-leading technology and approaches. Our advanced treatment services are setting the benchmark for what an osteopathy clinic can achieve. Qualified and Experienced Practitioners Statutory Regulated with the General Osteopathic Council Proud Member of BackCare since 1990 Suffering With Severe Pain? Discover Our IDD Therapy When You’ve Tried Everything, And Just Can’t Seem To Get Rid Of The Pain In Your Back And Neck, It Can Be Debilitating. When You’re Reliant On Heavy Pain Killers To Function Or Even Considering Surgery, It Can Feel As If Your Life Is Put On Hold. If This Sounds Like You, IDD Therapy May Provide The Breakthrough Relief You Need. /*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% / var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% / var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)} This revolutionary, non-surgical spinal therapy and mobility treatment targets sciatica, slipped discs, trapped nerves, and degenerative disc disease. Receive a clear and effective pathway to reduce chronic pain, restore movement, and enjoy more of life again. Find Out if IDD Therapy is Right for You Learn More About How to Manage Your Recovery Finding information on how to manage and recover from back pain can be difficult. With so many resources online, it can be hard to know who to trust and what advice to take. That’s why we’ve curated a powerful Learning Hub, designed to help you find the right, trustworthy advice faster. OsteopathyDiscover osteopathy: your pathway to holistic wellnessEver wondered how osteopathy can enhance your well-being? Visit our Learning Hub to explore a range of articles about osteopathy, empowering you with knowledge for your health journey.Learn MoreIDD TherapyExplore IDD Therapy: your solution to persistent back painCurious about IDD Therapy and its benefits for chronic disc pain? Dive into our Learning Hub to access a variety of articles detailing how IDD Therapy can transform your life.Learn MoreMovement RehabilitationFed Up of Recurring Injuries?From bad backs to dodgy knees, recurring problems often share the same cause: faulty movement. Discover how rehab fixes it in our Learning Hub.Learn More Visit the Learning Hub Still Unsure What’s Causing Your Back Pain? Download our FREE eBook to uncover why your back pain may be holding you back from enjoying life. We bust the common back pain myths, and give you our best tips on what you can do right now to reduce your pain. Get Instant Now Start Your Journey To Recovery With Us It’s time to get better, stay better, and enjoy your life again, with a personalised pathway to get pain free faster. Book your appointment now and take the first step towards reclaiming your health and happiness. 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