Lead #2977

Skip to content Tel: 01670 432410|info@ajbchiropractic.co.uk HomeAboutConditionsHeadachesNeck PainShoulder PainBack PainSciaticaKnee and Ankle PainPosture and StructureWhat to expectWhat is ABC?Key adviceHow to improve your body when sittingHow to improve your body when sleepingHow to improve your body when standingSupplementsTestimonialsBlogContact ContactAdmin2025-06-27T10:22:09+01:00 Contact Us Get in touch We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT DETAILS 01670 432410info@ajbchiropractic.co.uk 7 Rake House Farm, Rake Lane, North Shields, Tyne and Wear, NE29 8EQ. OPENING HOURS Monday 9am – 7pm Tuesday 9am – 7pm Wednesday CLOSED Thursday 9am – 7pm Friday 9am – 7pm Saturday CLOSED Sunday CLOSED Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT INFORMATION 7 Rake House Farm, Rake Lane, North Shields, NE29 8EQ. 01670 432410info@ajbchiropractic.co.uk Welcome https://www.ajbchiropractic.co.uk/wp-content/uploads/Aaron_intro_new.mp4 Find us on Facebook window.fbAsyncInit = function() { fusion_resize_page_widget(); jQuery( window ).on( 'resize', function() { fusion_resize_page_widget(); }); function fusion_resize_page_widget() { var availableSpace = jQuery( '.facebook-like-widget-2' ).width(), lastAvailableSPace = jQuery( '.facebook-like-widget-2 .fb-page' ).attr( 'data-width' ), maxWidth = 500; if ( 1 > availableSpace ) { availableSpace = maxWidth; } if ( availableSpace != lastAvailableSPace && availableSpace != maxWidth ) { if ( maxWidth < availableSpace ) { availableSpace = maxWidth; } jQuery('.facebook-like-widget-2 .fb-page' ).attr( 'data-width', Math.floor( availableSpace ) ); if ( 'undefined' !== typeof FB ) { FB.XFBML.parse(); } } } }; ( function( d, s, id ) { var js, fjs = d.getElementsByTagName( s )[0]; if ( d.getElementById( id ) ) { return; } js = d.createElement( s ); js.id = id; js.src = "https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v8.0&appId="; fjs.parentNode.insertBefore( js, fjs ); }( document, 'script', 'facebook-jssdk' ) ); © Copyright AJB Chiropractic document.write(new Date().getFullYear()); FacebookInstagramLinkedIn Page load link var fusionNavIsCollapsed=function(e){var t,n;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.remove("awb-menu_desktop"),e.classList.contains("expanded")||window.dispatchEvent(new CustomEvent("fusion-mobile-menu-collapsed",{detail:{nav:e}})),(n=e.querySelectorAll(".menu-item-has-children.expanded")).length&&n.forEach((function(e){e.querySelector(".awb-menu__open-nav-submenu_mobile").setAttribute("aria-expanded","false")}))):(null!==e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click")&&e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click").click(),e.classList.remove("collapse-enabled"),e.classList.add("awb-menu_desktop"),null!==e.querySelector(".awb-menu__main-ul")&&e.querySelector(".awb-menu__main-ul").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(()=>{e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".awb-menu");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,l=document.createElement("p");return l.style.width="100%",l.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(l),document.body.appendChild(e),t=l.offsetWidth,e.style.overflow="scroll",t==(n=l.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),jQuery("html").hasClass("awb-scroll")&&10<t-n?10:t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed); {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Avada-Child-Theme\/*","\/wp-content\/themes\/Avada\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} This website uses cookies to to help us see how our website is doing.That's fine. Privacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--awb-color-1: rgba(255,255,255,1);--wp--preset--color--awb-color-2: rgba(246,246,246,1);--wp--preset--color--awb-color-3: rgba(224,222,222,1);--wp--preset--color--awb-color-4: rgba(59,175,191,1);--wp--preset--color--awb-color-5: rgba(89,160,206,1);--wp--preset--color--awb-color-6: rgba(96,125,139,1);--wp--preset--color--awb-color-7: rgba(51,60,78,1);--wp--preset--color--awb-color-8: rgba(51,51,51,1);--wp--preset--color--awb-color-custom-10: rgba(235,234,234,1);--wp--preset--color--awb-color-custom-11: rgba(103,183,225,1);--wp--preset--color--awb-color-custom-12: rgba(116,116,116,1);--wp--preset--color--awb-color-custom-13: rgba(235,234,234,0.8);--wp--preset--color--awb-color-custom-14: rgba(160,206,78,1);--wp--preset--color--awb-color-custom-15: rgba(231,231,231,1);--wp--preset--color--awb-color-custom-16: rgba(126,136,144,1);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12.75px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25.5px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 17px;--wp--preset--font-size--xlarge: 34px;--wp--preset--font-size--huge: 51px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} .wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em} /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} /* <![CDATA[ */ var buttonizer_data = {"plugin":"buttonizer","status":"success","result":[{"data":{"name":"New group","show_mobile":true,"show_desktop":true,"id":"8f378177-196f-4aaf-b764-d77679307880","menu_animation":"hello","vertical":"bottom: 5%;","horizontal":"left: 5%;"},"buttons":[{"name":"BOOK NOW BUTTON","show_mobile":true,"show_desktop":true,"id":"f3d9ad4d-bb96-4361-996a-4536375761f0","action":"https:\/\/ajb-chiropractic.au1.cliniko.com\/bookings","label":"BOOK NOW","icon":"fas fa-calendar-check","icon_size":30,"icon_image_size":30,"label_font_size":16,"label_background_color":"rgba(96, 125, 139, 1)","border_radius":"50% 50% 50% 50%","background_color":";rgba(96, 125, 139, 1)","action_new_tab":"_blank"}]}],"warning":[],"premium":""}; var buttonizer_ajax = {"ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","version":"3.4.8","buttonizer_path":"http:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button","buttonizer_assets":"http:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button\/assets\/legacy\/","base_url":"http:\/\/www.ajbchiropractic.co.uk","current":[],"in_preview":"","is_admin":"","cache":"8e6c45a7c7ffa214fe23928c8ab74fd9","enable_ga_clicks":"1"}; /* ]]> */ /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.ajbchiropractic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6Le1xb4ZAAAAAFs1OTV3GFOUGdoOUt_wpSBKjZMM", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */ /* <![CDATA[ */ var fusionAnimationsVars = {"status_css_animations":"desktop"}; /* ]]> */ /* <![CDATA[ */ var fusionJSVars = {"visibility_small":"640","visibility_medium":"1024"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"}; /* ]]> */ /* <![CDATA[ */ var fusionEqualHeightVars = {"content_break_point":"800"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoGeneralVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoBgVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_loop":"0","lightbox_autoplay":"","lightbox_opacity":"0.94","lightbox_desc":"","lightbox_social":"1","lightbox_social_links":{"facebook":{"source":"https:\/\/www.facebook.com\/sharer.php?u={URL}","text":"Share on Facebook"},"twitter":{"source":"https:\/\/x.com\/intent\/post?url={URL}","text":"Share on X"},"reddit":{"source":"https:\/\/reddit.com\/submit?url={URL}","text":"Share on Reddit"},"linkedin":{"source":"https:\/\/www.linkedin.com\/shareArticle?mini=true&url={URL}","text":"Share on LinkedIn"},"tumblr":{"source":"https:\/\/www.tumblr.com\/share\/link?url={URL}","text":"Share on Tumblr"},"pinterest":{"source":"https:\/\/pinterest.com\/pin\/create\/button\/?url={URL}","text":"Share on Pinterest"},"vk":{"source":"https:\/\/vk.com\/share.php?url={URL}","text":"Share on Vk"},"mail":{"source":"mailto:?body={URL}","text":"Share by Email"}},"lightbox_deeplinking":"1","lightbox_path":"horizontal","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Next","previous":"Previous"}}; /* ]]> */ /* <![CDATA[ */ var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionFlexSliderVars = {"status_vimeo":"","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"}; /* ]]> */ /* <![CDATA[ */ var fusionContainerVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var avadaSelectVars = {"avada_drop_down":"1"}; /* ]]> */ /* <![CDATA[ */ var avadaToTopVars = {"status_totop":"desktop_and_mobile","totop_position":"right","totop_scroll_down_only":"0"}; /* ]]> */ /* <![CDATA[ */ var avadaHeaderVars = {"header_position":"top","header_sticky":"1","header_sticky_type2_layout":"menu_only","header_sticky_shadow":"1","side_header_break_point":"1125","header_sticky_mobile":"","header_sticky_tablet":"","mobile_menu_design":"modern","sticky_header_shrinkage":"","nav_height":"120","nav_highlight_border":"3","nav_highlight_style":"bar","logo_margin_top":"10px","logo_margin_bottom":"10px","layout_mode":"wide","header_padding_top":"0px","header_padding_bottom":"0px","scroll_offset":"full"}; /* ]]> */ /* <![CDATA[ */ var avadaMenuVars = {"site_layout":"wide","header_position":"top","logo_alignment":"left","header_sticky":"1","header_sticky_mobile":"","header_sticky_tablet":"","side_header_break_point":"1125","megamenu_base_width":"custom_width","mobile_menu_design":"modern","dropdown_goto":"Go to...","mobile_nav_cart":"Shopping Cart","mobile_submenu_open":"Open submenu of %s","mobile_submenu_close":"Close submenu of %s","submenu_slideout":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionTypographyVars = {"site_width":"1170px","typography_sensitivity":"0.49","typography_factor":"1.50","elements":"h1, h2, h3, h4, h5, h6"}; /* ]]> */ /* <![CDATA[ */ var fusionScrollToAnchorVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoVars = {"status_vimeo":"0"}; /* ]]> */ jQuery( document ).ready( function() { var ajaxurl = 'https://www.ajbchiropractic.co.uk/wp-admin/admin-ajax.php'; if ( 0 < jQuery( '.fusion-login-nonce' ).length ) { jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) { jQuery( '.fusion-login-nonce' ).html( response ); }); } }); window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-175467081-1'); Go to Top

Skip to content Tel: 01670 432410|info@ajbchiropractic.co.uk HomeAboutConditionsHeadachesNeck PainShoulder PainBack PainSciaticaKnee and Ankle PainPosture and StructureWhat to expectWhat is ABC?Key adviceHow to improve your body when sittingHow to improve your body when sleepingHow to improve your body when standingSupplementsTestimonialsBlogContact AboutAdmin2025-06-25T15:47:21+01:00 About Us To make your experience as life changing as possible, our team of highly trained chiropractors and chiropractic assistants are always happy to help you fulfil your potential. We strive to go above and beyond to ensure that your journey to optimum health is as smooth as possible. About us We are a thriving family chiropractic practice based just a stones throw from the sea on the beautiful North East coastline or North Tyneside. Established in 2017, we have now grown into a large training practice, enabling us to continue to serve our community with high quality chiropractic care, even with high demand. Our ideology is that everyone deserves to fulfil their potential. We believe in you, we see what you are capable of. We love to help our practice members to thrive by removing physical interference between the brain any the body. Correct the structure, improve the function. Meet the team Dr Aaron ChiropractorMy chiropractic journey began at 13, after a string of sports injuries and months of frustration with the NHS left me sidelined. As a sport-obsessed teenager, being told to “just stop everything” felt like losing part of who I was. Visiting a chiropractor didn’t just relieve the pain — it completely changed how I understood health and healing, and it planted the seed for the work I do today. After completing my chiropractic degree, I quickly saw that many traditional approaches weren’t delivering the lasting results people needed. That’s when I found Advanced BioStructural Correction™ (ABC™). It gave me a framework to see the body differently — to identify and correct deep, underlying issues with clarity and consistency. ABC transformed how I practise and the lives of the people I serve. Today, I sit on the board of ABC Europe, helping shape the future of the technique across the continent. I travel internationally to support seminars, mentor practitioners, and strengthen global collaboration — especially with our colleagues in ABC Australasia. My mission is to help more people access this life-changing work and to raise the standard of care wherever possible. Starting AJB Chiropractic was a leap of faith — no clients, £200 in my bank account, and a clear vision: to offer care that goes deeper than symptoms. Since then, we’ve built a thriving, heart-led clinic focused on finding and addressing the real causes of physical, chemical, and emotional stress. I lead from the front — constantly learning, growing, and helping others do the same. We’ve helped thousands of people go from daily discomfort to feeling stronger, more energised, and more in control of their health. At AJB, we’ve created a space where people feel safe to heal and supported to thrive. We believe in true wellness — not just living longer, but living better. And of course, Arlo, our beloved therapy dog, plays a part too. He brings calm, comfort, and a wagging tail to every visit. If you’re ready to feel better, move better, and live more fully — we’re here to guide you every step of the way. The AJB experience? It’s the journey from suffering to fulfilment — helping you get your life back, and live it on your terms.Dr LauraChiropractorLaura grew up in Cheshire with a particular interest in horse riding, dance and aerial arts. She is now an avid CrossFit enthusiast who enjoys lifting heavy weights and training hard. When she’s not in the gym, she loves to be out exploring, cold water dipping, adventuring on foot and by SUP. Laura is a self confessed “Geek” who loves to read and increase her knowledge surrounding the human body and its capabilities. Laura qualified with a first class Masters Degree in Chiropractic from McTimoney College of Chiropractic. During her studies she encountered Advanced Biostructural Correction (ABC™) technique and was totally blown away by the life-changing results it provided and has progressed quickly to an Expert Level 3 Certified Practitioner. Laura is also a Certified Endonasal Cranial Correction Practitioner. She is an active member of the European Association of Advanced Biostructural Correction and has attended seminars and conventions all over the world to continue to perfect the technique. Family and community are another of Laura’s passions. After becoming an auntie she realised she had a fondness for caring for the “Little people” and believes it’s never too early to start! “I adore working with my fellow CrossFit devotee’s to help them function at their best allowing them to keep up with training sessions and competitions. At the same time I cherish the opportunity to be involved in a child’s development” She aims to have a positive effect on the whole community by sharing the benefits of ABC™ The main aim is to improve the human structure because; STRUCTURE = FUNCTIONTracy and MelaniePractice AssistantsTracy and Melanie are our practice assistants and do an incredible job at keeping the wheels turning whilst our chiropractors are in the zone. They do everything from organisation and flow management to technical assistance, and really, the place wouldn’t work without them. In their spare time, Tracy and Melanie are best friends and are often go on holiday together as part of a larger group. Both of them enjoy spending time outside in nature, especially if there is a hot tub by a lake with a glass of something nice! Tracy is very family focused, often organising large family meals to bring everyone together. When taking some time for herself, Tracy enjoys cold water dipping with the Bluetits Group, as well as tending to her garden. Tracy loves to be a part of our community and she goes above and beyond to help. For Melanie life outside work is also very family and friends orientated. She loves nothing better than a country stroll with a dog and a nice lunch or trip to a coffee shop, maybe with the odd glass of Disarrano to finish up the day.SharonChiropractic Practice AssistantHello, I’m Sharon! I’ve recently relocated to the North East after spending 16 wonderful years living in Brisbane, Australia. While there, I raised my two boys and worked in the mental health sector — a field that’s always been close to my heart. Now that my sons have flown the nest and headed off to the bright lights of London and Manchester, I decided it was time to return to the UK and begin a new chapter closer to family. Since becoming a practice member at AJB Chiropractic and receiving regular ABC™ care, I’ve noticed a real shift in my energy and wellbeing. I’m now finding more joy in everyday life — whether that’s exploring the beautiful North East coastline, dancing at music gigs (especially Coldplay and Sam Fender!), or spending peaceful afternoons at the allotment, where I’ve discovered a new love for gardening and growing my own food. These days, you’ll often find me walking our two labradors along the beach with my husband or enjoying quality time with family and friends over a good meal or a day out. I bring with me a passion for people, a calm and caring nature, and a genuine desire to help others feel supported and at ease. I’m so happy to be part of the AJB Chiropractic team and look forward to welcoming you to the practice.EmmaChiropractic Practice AssistantHello, I’m Emma! I was born and raised in Newcastle, but as a child I was lucky enough to live in both California and Toronto for a year each. Canada made a lasting impression on me and is still very much my “happy place”. I’m a self-confessed nerd with a particular love for Game of Thrones and House of the Dragon – so if you’re a fan too, I’m always happy to chat (just be prepared for a long conversation!). Outside of work, I enjoy practising ABC™-approved yoga, spending time in my garden talking to my plants, and caring for my much-loved pets. I’m a huge animal lover, especially cats, and I absolutely adore Arlo, our wonderful practice dog, who always brings a smile to my day. One day, I dream of having a garden big enough for chickens and ducks as well. I pride myself on being welcoming, positive, and always giving my very best in everything I do. I love being part of a team and connecting with others, but I also value quiet time to recharge and care for my animals. It’s really important to me that everyone who comes through the doors at AJB Chiropractic feels at ease, supported, and cared for — because your experience matters. I look forward to meeting you soon!ArloTeam MascotArlo jointed the family business in March 2019, and from the first moment he came into the clinic, he has loved it! He likes nothing better than seeing all his friends and of course, no one is allowed to get their adjustments without giving him cuddles first, and if you’re sitting for more than 30 seconds there is a good chance you may have a toy plonked at your feet to play! So don’t be too surprised if you see a white fluffy cloud running to greet you when you walk in the door. Arlo has become an integral part of the clinic family and it doesn’t quite feel the same without him when he’s not there. We often get complaints from patients when they can’t have cuddles and patients deliberately booking appointments when they know he’s going to be there! Don’t worry if you don’t like dogs though, we have multiple shifts across the week where Arlo isn’t here, just ask for the dog free shifts when you book your appointments. Our process We create a bespoke treatment plan to address any and all underlying causes of your pain. Within your treatment plan, we will address three different phases to your care. Each phase will be equally important, specific to your needs and will be discussed with you during your initial consultation. Relief phase Regenerative phase Optimisation phase Learn More Our commitment Whatever you’re looking for, whether its relief from headaches, neck pain, back pain, sciatica, recovering from a sporting injury or just generally trying to improve your health, structure and wellbeing – we will always try our best to support you in any and every way we can! Learn More Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT INFORMATION 7 Rake House Farm, Rake Lane, North Shields, NE29 8EQ. 01670 432410info@ajbchiropractic.co.uk Welcome https://www.ajbchiropractic.co.uk/wp-content/uploads/Aaron_intro_new.mp4 Find us on Facebook window.fbAsyncInit = function() { fusion_resize_page_widget(); jQuery( window ).on( 'resize', function() { fusion_resize_page_widget(); }); function fusion_resize_page_widget() { var availableSpace = jQuery( '.facebook-like-widget-2' ).width(), lastAvailableSPace = jQuery( '.facebook-like-widget-2 .fb-page' ).attr( 'data-width' ), maxWidth = 500; if ( 1 > availableSpace ) { availableSpace = maxWidth; } if ( availableSpace != lastAvailableSPace && availableSpace != maxWidth ) { if ( maxWidth < availableSpace ) { availableSpace = maxWidth; } jQuery('.facebook-like-widget-2 .fb-page' ).attr( 'data-width', Math.floor( availableSpace ) ); if ( 'undefined' !== typeof FB ) { FB.XFBML.parse(); } } } }; ( function( d, s, id ) { var js, fjs = d.getElementsByTagName( s )[0]; if ( d.getElementById( id ) ) { return; } js = d.createElement( s ); js.id = id; js.src = "https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v8.0&appId="; fjs.parentNode.insertBefore( js, fjs ); }( document, 'script', 'facebook-jssdk' ) ); © Copyright AJB Chiropractic document.write(new Date().getFullYear()); FacebookInstagramLinkedIn Page load link var fusionNavIsCollapsed=function(e){var t,n;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.remove("awb-menu_desktop"),e.classList.contains("expanded")||window.dispatchEvent(new CustomEvent("fusion-mobile-menu-collapsed",{detail:{nav:e}})),(n=e.querySelectorAll(".menu-item-has-children.expanded")).length&&n.forEach((function(e){e.querySelector(".awb-menu__open-nav-submenu_mobile").setAttribute("aria-expanded","false")}))):(null!==e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click")&&e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click").click(),e.classList.remove("collapse-enabled"),e.classList.add("awb-menu_desktop"),null!==e.querySelector(".awb-menu__main-ul")&&e.querySelector(".awb-menu__main-ul").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(()=>{e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".awb-menu");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,l=document.createElement("p");return l.style.width="100%",l.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(l),document.body.appendChild(e),t=l.offsetWidth,e.style.overflow="scroll",t==(n=l.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),jQuery("html").hasClass("awb-scroll")&&10<t-n?10:t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed); {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Avada-Child-Theme\/*","\/wp-content\/themes\/Avada\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} This website uses cookies to to help us see how our website is doing.That's fine. Privacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--awb-color-1: rgba(255,255,255,1);--wp--preset--color--awb-color-2: rgba(246,246,246,1);--wp--preset--color--awb-color-3: rgba(224,222,222,1);--wp--preset--color--awb-color-4: rgba(59,175,191,1);--wp--preset--color--awb-color-5: rgba(89,160,206,1);--wp--preset--color--awb-color-6: rgba(96,125,139,1);--wp--preset--color--awb-color-7: rgba(51,60,78,1);--wp--preset--color--awb-color-8: rgba(51,51,51,1);--wp--preset--color--awb-color-custom-10: rgba(235,234,234,1);--wp--preset--color--awb-color-custom-11: rgba(103,183,225,1);--wp--preset--color--awb-color-custom-12: rgba(116,116,116,1);--wp--preset--color--awb-color-custom-13: rgba(235,234,234,0.8);--wp--preset--color--awb-color-custom-14: rgba(160,206,78,1);--wp--preset--color--awb-color-custom-15: rgba(231,231,231,1);--wp--preset--color--awb-color-custom-16: rgba(126,136,144,1);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12.75px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25.5px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 17px;--wp--preset--font-size--xlarge: 34px;--wp--preset--font-size--huge: 51px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} .wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em} /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} /* <![CDATA[ */ var buttonizer_data = {"plugin":"buttonizer","status":"success","result":[{"data":{"name":"New group","show_mobile":true,"show_desktop":true,"id":"8f378177-196f-4aaf-b764-d77679307880","menu_animation":"hello","vertical":"bottom: 5%;","horizontal":"left: 5%;"},"buttons":[{"name":"BOOK NOW BUTTON","show_mobile":true,"show_desktop":true,"id":"f3d9ad4d-bb96-4361-996a-4536375761f0","action":"https:\/\/ajb-chiropractic.au1.cliniko.com\/bookings","label":"BOOK NOW","icon":"fas fa-calendar-check","icon_size":30,"icon_image_size":30,"label_font_size":16,"label_background_color":"rgba(96, 125, 139, 1)","border_radius":"50% 50% 50% 50%","background_color":";rgba(96, 125, 139, 1)","action_new_tab":"_blank"}]}],"warning":[],"premium":""}; var buttonizer_ajax = {"ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","version":"3.4.8","buttonizer_path":"http:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button","buttonizer_assets":"http:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button\/assets\/legacy\/","base_url":"http:\/\/www.ajbchiropractic.co.uk","current":[],"in_preview":"","is_admin":"","cache":"8e6c45a7c7ffa214fe23928c8ab74fd9","enable_ga_clicks":"1"}; /* ]]> */ /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.ajbchiropractic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6Le1xb4ZAAAAAFs1OTV3GFOUGdoOUt_wpSBKjZMM", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */ /* <![CDATA[ */ var fusionAnimationsVars = {"status_css_animations":"desktop"}; /* ]]> */ /* <![CDATA[ */ var fusionJSVars = {"visibility_small":"640","visibility_medium":"1024"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"}; /* ]]> */ /* <![CDATA[ */ var fusionEqualHeightVars = {"content_break_point":"800"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoGeneralVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoBgVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_loop":"0","lightbox_autoplay":"","lightbox_opacity":"0.94","lightbox_desc":"","lightbox_social":"1","lightbox_social_links":{"facebook":{"source":"https:\/\/www.facebook.com\/sharer.php?u={URL}","text":"Share on Facebook"},"twitter":{"source":"https:\/\/x.com\/intent\/post?url={URL}","text":"Share on X"},"reddit":{"source":"https:\/\/reddit.com\/submit?url={URL}","text":"Share on Reddit"},"linkedin":{"source":"https:\/\/www.linkedin.com\/shareArticle?mini=true&url={URL}","text":"Share on LinkedIn"},"tumblr":{"source":"https:\/\/www.tumblr.com\/share\/link?url={URL}","text":"Share on Tumblr"},"pinterest":{"source":"https:\/\/pinterest.com\/pin\/create\/button\/?url={URL}","text":"Share on Pinterest"},"vk":{"source":"https:\/\/vk.com\/share.php?url={URL}","text":"Share on Vk"},"mail":{"source":"mailto:?body={URL}","text":"Share by Email"}},"lightbox_deeplinking":"1","lightbox_path":"horizontal","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Next","previous":"Previous"}}; /* ]]> */ /* <![CDATA[ */ var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionFlexSliderVars = {"status_vimeo":"","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"}; /* ]]> */ /* <![CDATA[ */ var fusionContainerVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var avadaSelectVars = {"avada_drop_down":"1"}; /* ]]> */ /* <![CDATA[ */ var avadaToTopVars = {"status_totop":"desktop_and_mobile","totop_position":"right","totop_scroll_down_only":"0"}; /* ]]> */ /* <![CDATA[ */ var avadaHeaderVars = {"header_position":"top","header_sticky":"1","header_sticky_type2_layout":"menu_only","header_sticky_shadow":"1","side_header_break_point":"1125","header_sticky_mobile":"","header_sticky_tablet":"","mobile_menu_design":"modern","sticky_header_shrinkage":"","nav_height":"120","nav_highlight_border":"3","nav_highlight_style":"bar","logo_margin_top":"10px","logo_margin_bottom":"10px","layout_mode":"wide","header_padding_top":"0px","header_padding_bottom":"0px","scroll_offset":"full"}; /* ]]> */ /* <![CDATA[ */ var avadaMenuVars = {"site_layout":"wide","header_position":"top","logo_alignment":"left","header_sticky":"1","header_sticky_mobile":"","header_sticky_tablet":"","side_header_break_point":"1125","megamenu_base_width":"custom_width","mobile_menu_design":"modern","dropdown_goto":"Go to...","mobile_nav_cart":"Shopping Cart","mobile_submenu_open":"Open submenu of %s","mobile_submenu_close":"Close submenu of %s","submenu_slideout":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionTypographyVars = {"site_width":"1170px","typography_sensitivity":"0.49","typography_factor":"1.50","elements":"h1, h2, h3, h4, h5, h6"}; /* ]]> */ /* <![CDATA[ */ var fusionScrollToAnchorVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoVars = {"status_vimeo":"0"}; /* ]]> */ jQuery( document ).ready( function() { var ajaxurl = 'https://www.ajbchiropractic.co.uk/wp-admin/admin-ajax.php'; if ( 0 < jQuery( '.fusion-login-nonce' ).length ) { jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) { jQuery( '.fusion-login-nonce' ).html( response ); }); } }); window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-175467081-1'); Go to Top

Skip to content Tel: 01670 432410|info@ajbchiropractic.co.uk HomeAboutConditionsHeadachesNeck PainShoulder PainBack PainSciaticaKnee and Ankle PainPosture and StructureWhat to expectWhat is ABC?Key adviceHow to improve your body when sittingHow to improve your body when sleepingHow to improve your body when standingSupplementsTestimonialsBlogContact ContactAdmin2025-06-27T10:22:09+01:00 Contact Us Get in touch We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT DETAILS 01670 432410info@ajbchiropractic.co.uk 7 Rake House Farm, Rake Lane, North Shields, Tyne and Wear, NE29 8EQ. OPENING HOURS Monday 9am – 7pm Tuesday 9am – 7pm Wednesday CLOSED Thursday 9am – 7pm Friday 9am – 7pm Saturday CLOSED Sunday CLOSED Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT INFORMATION 7 Rake House Farm, Rake Lane, North Shields, NE29 8EQ. 01670 432410info@ajbchiropractic.co.uk Welcome https://www.ajbchiropractic.co.uk/wp-content/uploads/Aaron_intro_new.mp4 Find us on Facebook window.fbAsyncInit = function() { fusion_resize_page_widget(); jQuery( window ).on( 'resize', function() { fusion_resize_page_widget(); }); function fusion_resize_page_widget() { var availableSpace = jQuery( '.facebook-like-widget-2' ).width(), lastAvailableSPace = jQuery( '.facebook-like-widget-2 .fb-page' ).attr( 'data-width' ), maxWidth = 500; if ( 1 > availableSpace ) { availableSpace = maxWidth; } if ( availableSpace != lastAvailableSPace && availableSpace != maxWidth ) { if ( maxWidth < availableSpace ) { availableSpace = maxWidth; } jQuery('.facebook-like-widget-2 .fb-page' ).attr( 'data-width', Math.floor( availableSpace ) ); if ( 'undefined' !== typeof FB ) { FB.XFBML.parse(); } } } }; ( function( d, s, id ) { var js, fjs = d.getElementsByTagName( s )[0]; if ( d.getElementById( id ) ) { return; } js = d.createElement( s ); js.id = id; js.src = "https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v8.0&appId="; fjs.parentNode.insertBefore( js, fjs ); }( document, 'script', 'facebook-jssdk' ) ); © Copyright AJB Chiropractic document.write(new Date().getFullYear()); FacebookInstagramLinkedIn Page load link var fusionNavIsCollapsed=function(e){var t,n;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.remove("awb-menu_desktop"),e.classList.contains("expanded")||window.dispatchEvent(new CustomEvent("fusion-mobile-menu-collapsed",{detail:{nav:e}})),(n=e.querySelectorAll(".menu-item-has-children.expanded")).length&&n.forEach((function(e){e.querySelector(".awb-menu__open-nav-submenu_mobile").setAttribute("aria-expanded","false")}))):(null!==e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click")&&e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click").click(),e.classList.remove("collapse-enabled"),e.classList.add("awb-menu_desktop"),null!==e.querySelector(".awb-menu__main-ul")&&e.querySelector(".awb-menu__main-ul").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(()=>{e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".awb-menu");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,l=document.createElement("p");return l.style.width="100%",l.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(l),document.body.appendChild(e),t=l.offsetWidth,e.style.overflow="scroll",t==(n=l.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),jQuery("html").hasClass("awb-scroll")&&10<t-n?10:t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed); {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Avada-Child-Theme\/*","\/wp-content\/themes\/Avada\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} This website uses cookies to to help us see how our website is doing.That's fine. Privacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--awb-color-1: rgba(255,255,255,1);--wp--preset--color--awb-color-2: rgba(246,246,246,1);--wp--preset--color--awb-color-3: rgba(224,222,222,1);--wp--preset--color--awb-color-4: rgba(59,175,191,1);--wp--preset--color--awb-color-5: rgba(89,160,206,1);--wp--preset--color--awb-color-6: rgba(96,125,139,1);--wp--preset--color--awb-color-7: rgba(51,60,78,1);--wp--preset--color--awb-color-8: rgba(51,51,51,1);--wp--preset--color--awb-color-custom-10: rgba(235,234,234,1);--wp--preset--color--awb-color-custom-11: rgba(103,183,225,1);--wp--preset--color--awb-color-custom-12: rgba(116,116,116,1);--wp--preset--color--awb-color-custom-13: rgba(235,234,234,0.8);--wp--preset--color--awb-color-custom-14: rgba(160,206,78,1);--wp--preset--color--awb-color-custom-15: rgba(231,231,231,1);--wp--preset--color--awb-color-custom-16: rgba(126,136,144,1);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12.75px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25.5px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 17px;--wp--preset--font-size--xlarge: 34px;--wp--preset--font-size--huge: 51px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} .wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em} /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} /* <![CDATA[ */ var buttonizer_data = {"plugin":"buttonizer","status":"success","result":[{"data":{"name":"New group","show_mobile":true,"show_desktop":true,"id":"8f378177-196f-4aaf-b764-d77679307880","menu_animation":"hello","vertical":"bottom: 5%;","horizontal":"left: 5%;"},"buttons":[{"name":"BOOK NOW BUTTON","show_mobile":true,"show_desktop":true,"id":"f3d9ad4d-bb96-4361-996a-4536375761f0","action":"https:\/\/ajb-chiropractic.au1.cliniko.com\/bookings","label":"BOOK NOW","icon":"fas fa-calendar-check","icon_size":30,"icon_image_size":30,"label_font_size":16,"label_background_color":"rgba(96, 125, 139, 1)","border_radius":"50% 50% 50% 50%","background_color":";rgba(96, 125, 139, 1)","action_new_tab":"_blank"}]}],"warning":[],"premium":""}; var buttonizer_ajax = {"ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","version":"3.4.8","buttonizer_path":"https:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button","buttonizer_assets":"https:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button\/assets\/legacy\/","base_url":"https:\/\/www.ajbchiropractic.co.uk","current":[],"in_preview":"","is_admin":"","cache":"8e6c45a7c7ffa214fe23928c8ab74fd9","enable_ga_clicks":"1"}; /* ]]> */ /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.ajbchiropractic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6Le1xb4ZAAAAAFs1OTV3GFOUGdoOUt_wpSBKjZMM", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */ /* <![CDATA[ */ var fusionAnimationsVars = {"status_css_animations":"desktop"}; /* ]]> */ /* <![CDATA[ */ var fusionJSVars = {"visibility_small":"640","visibility_medium":"1024"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"}; /* ]]> */ /* <![CDATA[ */ var fusionEqualHeightVars = {"content_break_point":"800"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoGeneralVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoBgVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_loop":"0","lightbox_autoplay":"","lightbox_opacity":"0.94","lightbox_desc":"","lightbox_social":"1","lightbox_social_links":{"facebook":{"source":"https:\/\/www.facebook.com\/sharer.php?u={URL}","text":"Share on Facebook"},"twitter":{"source":"https:\/\/x.com\/intent\/post?url={URL}","text":"Share on X"},"reddit":{"source":"https:\/\/reddit.com\/submit?url={URL}","text":"Share on Reddit"},"linkedin":{"source":"https:\/\/www.linkedin.com\/shareArticle?mini=true&url={URL}","text":"Share on LinkedIn"},"tumblr":{"source":"https:\/\/www.tumblr.com\/share\/link?url={URL}","text":"Share on Tumblr"},"pinterest":{"source":"https:\/\/pinterest.com\/pin\/create\/button\/?url={URL}","text":"Share on Pinterest"},"vk":{"source":"https:\/\/vk.com\/share.php?url={URL}","text":"Share on Vk"},"mail":{"source":"mailto:?body={URL}","text":"Share by Email"}},"lightbox_deeplinking":"1","lightbox_path":"horizontal","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Next","previous":"Previous"}}; /* ]]> */ /* <![CDATA[ */ var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionFlexSliderVars = {"status_vimeo":"","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"}; /* ]]> */ /* <![CDATA[ */ var fusionContainerVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var avadaSelectVars = {"avada_drop_down":"1"}; /* ]]> */ /* <![CDATA[ */ var avadaToTopVars = {"status_totop":"desktop_and_mobile","totop_position":"right","totop_scroll_down_only":"0"}; /* ]]> */ /* <![CDATA[ */ var avadaHeaderVars = {"header_position":"top","header_sticky":"1","header_sticky_type2_layout":"menu_only","header_sticky_shadow":"1","side_header_break_point":"1125","header_sticky_mobile":"","header_sticky_tablet":"","mobile_menu_design":"modern","sticky_header_shrinkage":"","nav_height":"120","nav_highlight_border":"3","nav_highlight_style":"bar","logo_margin_top":"10px","logo_margin_bottom":"10px","layout_mode":"wide","header_padding_top":"0px","header_padding_bottom":"0px","scroll_offset":"full"}; /* ]]> */ /* <![CDATA[ */ var avadaMenuVars = {"site_layout":"wide","header_position":"top","logo_alignment":"left","header_sticky":"1","header_sticky_mobile":"","header_sticky_tablet":"","side_header_break_point":"1125","megamenu_base_width":"custom_width","mobile_menu_design":"modern","dropdown_goto":"Go to...","mobile_nav_cart":"Shopping Cart","mobile_submenu_open":"Open submenu of %s","mobile_submenu_close":"Close submenu of %s","submenu_slideout":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionTypographyVars = {"site_width":"1170px","typography_sensitivity":"0.49","typography_factor":"1.50","elements":"h1, h2, h3, h4, h5, h6"}; /* ]]> */ /* <![CDATA[ */ var fusionScrollToAnchorVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoVars = {"status_vimeo":"0"}; /* ]]> */ jQuery( document ).ready( function() { var ajaxurl = 'https://www.ajbchiropractic.co.uk/wp-admin/admin-ajax.php'; if ( 0 < jQuery( '.fusion-login-nonce' ).length ) { jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) { jQuery( '.fusion-login-nonce' ).html( response ); }); } }); window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-175467081-1'); Go to Top

Skip to content Tel: 01670 432410|info@ajbchiropractic.co.uk HomeAboutConditionsHeadachesNeck PainShoulder PainBack PainSciaticaKnee and Ankle PainPosture and StructureWhat to expectWhat is ABC?Key adviceHow to improve your body when sittingHow to improve your body when sleepingHow to improve your body when standingSupplementsTestimonialsBlogContact AboutAdmin2025-06-25T15:47:21+01:00 About Us To make your experience as life changing as possible, our team of highly trained chiropractors and chiropractic assistants are always happy to help you fulfil your potential. We strive to go above and beyond to ensure that your journey to optimum health is as smooth as possible. About us We are a thriving family chiropractic practice based just a stones throw from the sea on the beautiful North East coastline or North Tyneside. Established in 2017, we have now grown into a large training practice, enabling us to continue to serve our community with high quality chiropractic care, even with high demand. Our ideology is that everyone deserves to fulfil their potential. We believe in you, we see what you are capable of. We love to help our practice members to thrive by removing physical interference between the brain any the body. Correct the structure, improve the function. Meet the team Dr Aaron ChiropractorMy chiropractic journey began at 13, after a string of sports injuries and months of frustration with the NHS left me sidelined. As a sport-obsessed teenager, being told to “just stop everything” felt like losing part of who I was. Visiting a chiropractor didn’t just relieve the pain — it completely changed how I understood health and healing, and it planted the seed for the work I do today. After completing my chiropractic degree, I quickly saw that many traditional approaches weren’t delivering the lasting results people needed. That’s when I found Advanced BioStructural Correction™ (ABC™). It gave me a framework to see the body differently — to identify and correct deep, underlying issues with clarity and consistency. ABC transformed how I practise and the lives of the people I serve. Today, I sit on the board of ABC Europe, helping shape the future of the technique across the continent. I travel internationally to support seminars, mentor practitioners, and strengthen global collaboration — especially with our colleagues in ABC Australasia. My mission is to help more people access this life-changing work and to raise the standard of care wherever possible. Starting AJB Chiropractic was a leap of faith — no clients, £200 in my bank account, and a clear vision: to offer care that goes deeper than symptoms. Since then, we’ve built a thriving, heart-led clinic focused on finding and addressing the real causes of physical, chemical, and emotional stress. I lead from the front — constantly learning, growing, and helping others do the same. We’ve helped thousands of people go from daily discomfort to feeling stronger, more energised, and more in control of their health. At AJB, we’ve created a space where people feel safe to heal and supported to thrive. We believe in true wellness — not just living longer, but living better. And of course, Arlo, our beloved therapy dog, plays a part too. He brings calm, comfort, and a wagging tail to every visit. If you’re ready to feel better, move better, and live more fully — we’re here to guide you every step of the way. The AJB experience? It’s the journey from suffering to fulfilment — helping you get your life back, and live it on your terms.Dr LauraChiropractorLaura grew up in Cheshire with a particular interest in horse riding, dance and aerial arts. She is now an avid CrossFit enthusiast who enjoys lifting heavy weights and training hard. When she’s not in the gym, she loves to be out exploring, cold water dipping, adventuring on foot and by SUP. Laura is a self confessed “Geek” who loves to read and increase her knowledge surrounding the human body and its capabilities. Laura qualified with a first class Masters Degree in Chiropractic from McTimoney College of Chiropractic. During her studies she encountered Advanced Biostructural Correction (ABC™) technique and was totally blown away by the life-changing results it provided and has progressed quickly to an Expert Level 3 Certified Practitioner. Laura is also a Certified Endonasal Cranial Correction Practitioner. She is an active member of the European Association of Advanced Biostructural Correction and has attended seminars and conventions all over the world to continue to perfect the technique. Family and community are another of Laura’s passions. After becoming an auntie she realised she had a fondness for caring for the “Little people” and believes it’s never too early to start! “I adore working with my fellow CrossFit devotee’s to help them function at their best allowing them to keep up with training sessions and competitions. At the same time I cherish the opportunity to be involved in a child’s development” She aims to have a positive effect on the whole community by sharing the benefits of ABC™ The main aim is to improve the human structure because; STRUCTURE = FUNCTIONTracy and MelaniePractice AssistantsTracy and Melanie are our practice assistants and do an incredible job at keeping the wheels turning whilst our chiropractors are in the zone. They do everything from organisation and flow management to technical assistance, and really, the place wouldn’t work without them. In their spare time, Tracy and Melanie are best friends and are often go on holiday together as part of a larger group. Both of them enjoy spending time outside in nature, especially if there is a hot tub by a lake with a glass of something nice! Tracy is very family focused, often organising large family meals to bring everyone together. When taking some time for herself, Tracy enjoys cold water dipping with the Bluetits Group, as well as tending to her garden. Tracy loves to be a part of our community and she goes above and beyond to help. For Melanie life outside work is also very family and friends orientated. She loves nothing better than a country stroll with a dog and a nice lunch or trip to a coffee shop, maybe with the odd glass of Disarrano to finish up the day.SharonChiropractic Practice AssistantHello, I’m Sharon! I’ve recently relocated to the North East after spending 16 wonderful years living in Brisbane, Australia. While there, I raised my two boys and worked in the mental health sector — a field that’s always been close to my heart. Now that my sons have flown the nest and headed off to the bright lights of London and Manchester, I decided it was time to return to the UK and begin a new chapter closer to family. Since becoming a practice member at AJB Chiropractic and receiving regular ABC™ care, I’ve noticed a real shift in my energy and wellbeing. I’m now finding more joy in everyday life — whether that’s exploring the beautiful North East coastline, dancing at music gigs (especially Coldplay and Sam Fender!), or spending peaceful afternoons at the allotment, where I’ve discovered a new love for gardening and growing my own food. These days, you’ll often find me walking our two labradors along the beach with my husband or enjoying quality time with family and friends over a good meal or a day out. I bring with me a passion for people, a calm and caring nature, and a genuine desire to help others feel supported and at ease. I’m so happy to be part of the AJB Chiropractic team and look forward to welcoming you to the practice.EmmaChiropractic Practice AssistantHello, I’m Emma! I was born and raised in Newcastle, but as a child I was lucky enough to live in both California and Toronto for a year each. Canada made a lasting impression on me and is still very much my “happy place”. I’m a self-confessed nerd with a particular love for Game of Thrones and House of the Dragon – so if you’re a fan too, I’m always happy to chat (just be prepared for a long conversation!). Outside of work, I enjoy practising ABC™-approved yoga, spending time in my garden talking to my plants, and caring for my much-loved pets. I’m a huge animal lover, especially cats, and I absolutely adore Arlo, our wonderful practice dog, who always brings a smile to my day. One day, I dream of having a garden big enough for chickens and ducks as well. I pride myself on being welcoming, positive, and always giving my very best in everything I do. I love being part of a team and connecting with others, but I also value quiet time to recharge and care for my animals. It’s really important to me that everyone who comes through the doors at AJB Chiropractic feels at ease, supported, and cared for — because your experience matters. I look forward to meeting you soon!ArloTeam MascotArlo jointed the family business in March 2019, and from the first moment he came into the clinic, he has loved it! He likes nothing better than seeing all his friends and of course, no one is allowed to get their adjustments without giving him cuddles first, and if you’re sitting for more than 30 seconds there is a good chance you may have a toy plonked at your feet to play! So don’t be too surprised if you see a white fluffy cloud running to greet you when you walk in the door. Arlo has become an integral part of the clinic family and it doesn’t quite feel the same without him when he’s not there. We often get complaints from patients when they can’t have cuddles and patients deliberately booking appointments when they know he’s going to be there! Don’t worry if you don’t like dogs though, we have multiple shifts across the week where Arlo isn’t here, just ask for the dog free shifts when you book your appointments. Our process We create a bespoke treatment plan to address any and all underlying causes of your pain. Within your treatment plan, we will address three different phases to your care. Each phase will be equally important, specific to your needs and will be discussed with you during your initial consultation. Relief phase Regenerative phase Optimisation phase Learn More Our commitment Whatever you’re looking for, whether its relief from headaches, neck pain, back pain, sciatica, recovering from a sporting injury or just generally trying to improve your health, structure and wellbeing – we will always try our best to support you in any and every way we can! Learn More Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT INFORMATION 7 Rake House Farm, Rake Lane, North Shields, NE29 8EQ. 01670 432410info@ajbchiropractic.co.uk Welcome https://www.ajbchiropractic.co.uk/wp-content/uploads/Aaron_intro_new.mp4 Find us on Facebook window.fbAsyncInit = function() { fusion_resize_page_widget(); jQuery( window ).on( 'resize', function() { fusion_resize_page_widget(); }); function fusion_resize_page_widget() { var availableSpace = jQuery( '.facebook-like-widget-2' ).width(), lastAvailableSPace = jQuery( '.facebook-like-widget-2 .fb-page' ).attr( 'data-width' ), maxWidth = 500; if ( 1 > availableSpace ) { availableSpace = maxWidth; } if ( availableSpace != lastAvailableSPace && availableSpace != maxWidth ) { if ( maxWidth < availableSpace ) { availableSpace = maxWidth; } jQuery('.facebook-like-widget-2 .fb-page' ).attr( 'data-width', Math.floor( availableSpace ) ); if ( 'undefined' !== typeof FB ) { FB.XFBML.parse(); } } } }; ( function( d, s, id ) { var js, fjs = d.getElementsByTagName( s )[0]; if ( d.getElementById( id ) ) { return; } js = d.createElement( s ); js.id = id; js.src = "https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v8.0&appId="; fjs.parentNode.insertBefore( js, fjs ); }( document, 'script', 'facebook-jssdk' ) ); © Copyright AJB Chiropractic document.write(new Date().getFullYear()); FacebookInstagramLinkedIn Page load link var fusionNavIsCollapsed=function(e){var t,n;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.remove("awb-menu_desktop"),e.classList.contains("expanded")||window.dispatchEvent(new CustomEvent("fusion-mobile-menu-collapsed",{detail:{nav:e}})),(n=e.querySelectorAll(".menu-item-has-children.expanded")).length&&n.forEach((function(e){e.querySelector(".awb-menu__open-nav-submenu_mobile").setAttribute("aria-expanded","false")}))):(null!==e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click")&&e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click").click(),e.classList.remove("collapse-enabled"),e.classList.add("awb-menu_desktop"),null!==e.querySelector(".awb-menu__main-ul")&&e.querySelector(".awb-menu__main-ul").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(()=>{e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".awb-menu");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,l=document.createElement("p");return l.style.width="100%",l.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(l),document.body.appendChild(e),t=l.offsetWidth,e.style.overflow="scroll",t==(n=l.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),jQuery("html").hasClass("awb-scroll")&&10<t-n?10:t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed); {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Avada-Child-Theme\/*","\/wp-content\/themes\/Avada\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} This website uses cookies to to help us see how our website is doing.That's fine. Privacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--awb-color-1: rgba(255,255,255,1);--wp--preset--color--awb-color-2: rgba(246,246,246,1);--wp--preset--color--awb-color-3: rgba(224,222,222,1);--wp--preset--color--awb-color-4: rgba(59,175,191,1);--wp--preset--color--awb-color-5: rgba(89,160,206,1);--wp--preset--color--awb-color-6: rgba(96,125,139,1);--wp--preset--color--awb-color-7: rgba(51,60,78,1);--wp--preset--color--awb-color-8: rgba(51,51,51,1);--wp--preset--color--awb-color-custom-10: rgba(235,234,234,1);--wp--preset--color--awb-color-custom-11: rgba(103,183,225,1);--wp--preset--color--awb-color-custom-12: rgba(116,116,116,1);--wp--preset--color--awb-color-custom-13: rgba(235,234,234,0.8);--wp--preset--color--awb-color-custom-14: rgba(160,206,78,1);--wp--preset--color--awb-color-custom-15: rgba(231,231,231,1);--wp--preset--color--awb-color-custom-16: rgba(126,136,144,1);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12.75px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25.5px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 17px;--wp--preset--font-size--xlarge: 34px;--wp--preset--font-size--huge: 51px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} .wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em} /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} /* <![CDATA[ */ var buttonizer_data = {"plugin":"buttonizer","status":"success","result":[{"data":{"name":"New group","show_mobile":true,"show_desktop":true,"id":"8f378177-196f-4aaf-b764-d77679307880","menu_animation":"hello","vertical":"bottom: 5%;","horizontal":"left: 5%;"},"buttons":[{"name":"BOOK NOW BUTTON","show_mobile":true,"show_desktop":true,"id":"f3d9ad4d-bb96-4361-996a-4536375761f0","action":"https:\/\/ajb-chiropractic.au1.cliniko.com\/bookings","label":"BOOK NOW","icon":"fas fa-calendar-check","icon_size":30,"icon_image_size":30,"label_font_size":16,"label_background_color":"rgba(96, 125, 139, 1)","border_radius":"50% 50% 50% 50%","background_color":";rgba(96, 125, 139, 1)","action_new_tab":"_blank"}]}],"warning":[],"premium":""}; var buttonizer_ajax = {"ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","version":"3.4.8","buttonizer_path":"https:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button","buttonizer_assets":"https:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button\/assets\/legacy\/","base_url":"https:\/\/www.ajbchiropractic.co.uk","current":[],"in_preview":"","is_admin":"","cache":"8e6c45a7c7ffa214fe23928c8ab74fd9","enable_ga_clicks":"1"}; /* ]]> */ /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.ajbchiropractic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6Le1xb4ZAAAAAFs1OTV3GFOUGdoOUt_wpSBKjZMM", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */ /* <![CDATA[ */ var fusionAnimationsVars = {"status_css_animations":"desktop"}; /* ]]> */ /* <![CDATA[ */ var fusionJSVars = {"visibility_small":"640","visibility_medium":"1024"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"}; /* ]]> */ /* <![CDATA[ */ var fusionEqualHeightVars = {"content_break_point":"800"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoGeneralVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoBgVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_loop":"0","lightbox_autoplay":"","lightbox_opacity":"0.94","lightbox_desc":"","lightbox_social":"1","lightbox_social_links":{"facebook":{"source":"https:\/\/www.facebook.com\/sharer.php?u={URL}","text":"Share on Facebook"},"twitter":{"source":"https:\/\/x.com\/intent\/post?url={URL}","text":"Share on X"},"reddit":{"source":"https:\/\/reddit.com\/submit?url={URL}","text":"Share on Reddit"},"linkedin":{"source":"https:\/\/www.linkedin.com\/shareArticle?mini=true&url={URL}","text":"Share on LinkedIn"},"tumblr":{"source":"https:\/\/www.tumblr.com\/share\/link?url={URL}","text":"Share on Tumblr"},"pinterest":{"source":"https:\/\/pinterest.com\/pin\/create\/button\/?url={URL}","text":"Share on Pinterest"},"vk":{"source":"https:\/\/vk.com\/share.php?url={URL}","text":"Share on Vk"},"mail":{"source":"mailto:?body={URL}","text":"Share by Email"}},"lightbox_deeplinking":"1","lightbox_path":"horizontal","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Next","previous":"Previous"}}; /* ]]> */ /* <![CDATA[ */ var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionFlexSliderVars = {"status_vimeo":"","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"}; /* ]]> */ /* <![CDATA[ */ var fusionContainerVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var avadaSelectVars = {"avada_drop_down":"1"}; /* ]]> */ /* <![CDATA[ */ var avadaToTopVars = {"status_totop":"desktop_and_mobile","totop_position":"right","totop_scroll_down_only":"0"}; /* ]]> */ /* <![CDATA[ */ var avadaHeaderVars = {"header_position":"top","header_sticky":"1","header_sticky_type2_layout":"menu_only","header_sticky_shadow":"1","side_header_break_point":"1125","header_sticky_mobile":"","header_sticky_tablet":"","mobile_menu_design":"modern","sticky_header_shrinkage":"","nav_height":"120","nav_highlight_border":"3","nav_highlight_style":"bar","logo_margin_top":"10px","logo_margin_bottom":"10px","layout_mode":"wide","header_padding_top":"0px","header_padding_bottom":"0px","scroll_offset":"full"}; /* ]]> */ /* <![CDATA[ */ var avadaMenuVars = {"site_layout":"wide","header_position":"top","logo_alignment":"left","header_sticky":"1","header_sticky_mobile":"","header_sticky_tablet":"","side_header_break_point":"1125","megamenu_base_width":"custom_width","mobile_menu_design":"modern","dropdown_goto":"Go to...","mobile_nav_cart":"Shopping Cart","mobile_submenu_open":"Open submenu of %s","mobile_submenu_close":"Close submenu of %s","submenu_slideout":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionTypographyVars = {"site_width":"1170px","typography_sensitivity":"0.49","typography_factor":"1.50","elements":"h1, h2, h3, h4, h5, h6"}; /* ]]> */ /* <![CDATA[ */ var fusionScrollToAnchorVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoVars = {"status_vimeo":"0"}; /* ]]> */ jQuery( document ).ready( function() { var ajaxurl = 'https://www.ajbchiropractic.co.uk/wp-admin/admin-ajax.php'; if ( 0 < jQuery( '.fusion-login-nonce' ).length ) { jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) { jQuery( '.fusion-login-nonce' ).html( response ); }); } }); window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-175467081-1'); Go to Top

Skip to content Tel: 01670 432410|info@ajbchiropractic.co.uk HomeAboutConditionsHeadachesNeck PainShoulder PainBack PainSciaticaKnee and Ankle PainPosture and StructureWhat to expectWhat is ABC?Key adviceHow to improve your body when sittingHow to improve your body when sleepingHow to improve your body when standingSupplementsTestimonialsBlogContact HomeAdmin2024-10-18T08:51:33+01:00 Helping people to become pain free and get their life back Learn MoreHelping people to become pain free and get their life back Welcome to AJB Chiropractic Sorry, your browser doesn't support embedded videos.Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. Our clinic has always been family-run and we pride ourselves on that. We are dedicated to giving you the best care we possibly can, all with a friendly smile, a good chat and if you’d like to stick around for a while, a cuppa and a biscuit or two. Whatever you’re looking for, whether its relief from headaches, neck pain, back pain, sciatica, recovering from a sporting injury or just generally trying to improve your health, structure and wellbeing – we will always try our best to support you in any and every way we can! Never been to a chiropractor before? If you’re new to chiropractic or want to know what to expect, check out our what to expect guide or give us a call on 01670432410 to chat through any questions or worries you have. What to expectNever been to a chiropractor before? If you’re new to chiropractic, or want to know what to expect, please give us a call on 01670 432410 and we can chat through any questions or worries you have. Call NowHow we can help BACK PAIN The back is very mobile but because of that there is an inherent instability throughout the area, meaning the vast majority of us will have back pain at some point in our lives. NECK PAIN Neck pain can be down to many different things, from a trapped nerve, a pulled muscle, a joint that is inflamed, multiple other things, or even a few of them together. HEADACHES When suffering with headaches, its important to remember there are many different headaches types and many different headache causes. SHOULDER PAIN The shoulder is an inherently unstable joint because of the range of movement required, and because of that, they are very complex to assess, diagnose and fix. POSTURE AND STRUCTURE We have a fantastic success rate treating and improving patients posture. We find the very root cause of the problem and correct it, the same as with other health conditions. SCIATICA When we think of the worst type of back pain, this is generally what we think of. We have had much success in treating sciatica. What is ABC? ABC™ is a technique that looks at your care from more of an engineering point of view rather than only medical. LEARN MOREKey advice Here are some of our golden tips to help you keep your body at as high a standard as we can! LEARN MOREWhat to expect Tried and tested, friendly and relaxed. Here’s how we work and what to expect when you come to see us. LEARN MORELatest articles .fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;} Our guide to buying a mattress Our guide to buying a mattress Our guide to buying a mattress When you go looking for a mattress its typically because youre getting problems sleeping on your current one, but the thing is, mattresses deteriorate quite quickly, but unlike a car where ...Read more » Product of the month: Vitamin D3 Product of the month: Vitamin D3 Product of the month: Vitamin D3 Have a guess at how many hours of sunshine we have per day in January?! We were talking about this the other day in the clinic and according to Statista.com, on ...Read more » Get yourself an ABC™ pillow! Get yourself an ABC™ pillow! Get yourself an ABC™ pillow! Yesterday, I was having a chat with a patient in the clinic, joking on about how badly we need our beauty sleep, and we got chatting about sleeping positions and pillows and ...Read more » Get in touch Please get in touch to see how we could help you. We are dedicated to giving you the best care we possibly can. Contact us Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find and have plenty of onsite parking right outside. CONTACT INFORMATION 7 Rake House Farm, Rake Lane, North Shields, NE29 8EQ. 01670 432410info@ajbchiropractic.co.uk Welcome https://www.ajbchiropractic.co.uk/wp-content/uploads/Aaron_intro_new.mp4 Find us on Facebook window.fbAsyncInit = function() { fusion_resize_page_widget(); jQuery( window ).on( 'resize', function() { fusion_resize_page_widget(); }); function fusion_resize_page_widget() { var availableSpace = jQuery( '.facebook-like-widget-2' ).width(), lastAvailableSPace = jQuery( '.facebook-like-widget-2 .fb-page' ).attr( 'data-width' ), maxWidth = 500; if ( 1 > availableSpace ) { availableSpace = maxWidth; } if ( availableSpace != lastAvailableSPace && availableSpace != maxWidth ) { if ( maxWidth < availableSpace ) { availableSpace = maxWidth; } jQuery('.facebook-like-widget-2 .fb-page' ).attr( 'data-width', Math.floor( availableSpace ) ); if ( 'undefined' !== typeof FB ) { FB.XFBML.parse(); } } } }; ( function( d, s, id ) { var js, fjs = d.getElementsByTagName( s )[0]; if ( d.getElementById( id ) ) { return; } js = d.createElement( s ); js.id = id; js.src = "https://connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v8.0&appId="; fjs.parentNode.insertBefore( js, fjs ); }( document, 'script', 'facebook-jssdk' ) ); © Copyright AJB Chiropractic document.write(new Date().getFullYear()); FacebookInstagramLinkedIn Page load link var fusionNavIsCollapsed=function(e){var t,n;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.remove("awb-menu_desktop"),e.classList.contains("expanded")||window.dispatchEvent(new CustomEvent("fusion-mobile-menu-collapsed",{detail:{nav:e}})),(n=e.querySelectorAll(".menu-item-has-children.expanded")).length&&n.forEach((function(e){e.querySelector(".awb-menu__open-nav-submenu_mobile").setAttribute("aria-expanded","false")}))):(null!==e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click")&&e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click").click(),e.classList.remove("collapse-enabled"),e.classList.add("awb-menu_desktop"),null!==e.querySelector(".awb-menu__main-ul")&&e.querySelector(".awb-menu__main-ul").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(()=>{e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".awb-menu");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,l=document.createElement("p");return l.style.width="100%",l.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(l),document.body.appendChild(e),t=l.offsetWidth,e.style.overflow="scroll",t==(n=l.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),jQuery("html").hasClass("awb-scroll")&&10<t-n?10:t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed); {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Avada-Child-Theme\/*","\/wp-content\/themes\/Avada\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} This website uses cookies to to help us see how our website is doing.That's fine. Privacy & Cookies Policy Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--awb-color-1: rgba(255,255,255,1);--wp--preset--color--awb-color-2: rgba(246,246,246,1);--wp--preset--color--awb-color-3: rgba(224,222,222,1);--wp--preset--color--awb-color-4: rgba(59,175,191,1);--wp--preset--color--awb-color-5: rgba(89,160,206,1);--wp--preset--color--awb-color-6: rgba(96,125,139,1);--wp--preset--color--awb-color-7: rgba(51,60,78,1);--wp--preset--color--awb-color-8: rgba(51,51,51,1);--wp--preset--color--awb-color-custom-10: rgba(235,234,234,1);--wp--preset--color--awb-color-custom-11: rgba(103,183,225,1);--wp--preset--color--awb-color-custom-12: rgba(116,116,116,1);--wp--preset--color--awb-color-custom-13: rgba(235,234,234,0.8);--wp--preset--color--awb-color-custom-14: rgba(160,206,78,1);--wp--preset--color--awb-color-custom-15: rgba(231,231,231,1);--wp--preset--color--awb-color-custom-16: rgba(126,136,144,1);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12.75px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25.5px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 17px;--wp--preset--font-size--xlarge: 34px;--wp--preset--font-size--huge: 51px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} .wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em} /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} /* <![CDATA[ */ var buttonizer_data = {"plugin":"buttonizer","status":"success","result":[{"data":{"name":"New group","show_mobile":true,"show_desktop":true,"id":"8f378177-196f-4aaf-b764-d77679307880","menu_animation":"hello","vertical":"bottom: 5%;","horizontal":"left: 5%;"},"buttons":[{"name":"BOOK NOW BUTTON","show_mobile":true,"show_desktop":true,"id":"f3d9ad4d-bb96-4361-996a-4536375761f0","action":"https:\/\/ajb-chiropractic.au1.cliniko.com\/bookings","label":"BOOK NOW","icon":"fas fa-calendar-check","icon_size":30,"icon_image_size":30,"label_font_size":16,"label_background_color":"rgba(96, 125, 139, 1)","border_radius":"50% 50% 50% 50%","background_color":";rgba(96, 125, 139, 1)","action_new_tab":"_blank"}]}],"warning":[],"premium":""}; var buttonizer_ajax = {"ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","version":"3.4.8","buttonizer_path":"https:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button","buttonizer_assets":"https:\/\/www.ajbchiropractic.co.uk\/wp-content\/plugins\/buttonizer-multifunctional-button\/assets\/legacy\/","base_url":"https:\/\/www.ajbchiropractic.co.uk","current":[],"in_preview":"","is_admin":"","cache":"8e6c45a7c7ffa214fe23928c8ab74fd9","enable_ga_clicks":"1"}; /* ]]> */ /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); /* ]]> */ /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/www.ajbchiropractic.co.uk\/wp-json\/", "namespace": "contact-form-7\/v1" } }; /* ]]> */ /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6Le1xb4ZAAAAAFs1OTV3GFOUGdoOUt_wpSBKjZMM", "actions": { "homepage": "homepage", "contactform": "contactform" } }; /* ]]> */ /* <![CDATA[ */ var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https:\/\/get.adobe.com\/flashplayer\/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left\/Right Arrow keys to advance one second, Up\/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up\/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions\/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}}; /* ]]> */ /* <![CDATA[ */ var _wpmejsSettings = {"pluginPath":"\/wp-includes\/js\/mediaelement\/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"}; /* ]]> */ /* <![CDATA[ */ var fusionJSVars = {"visibility_small":"640","visibility_medium":"1024"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"}; /* ]]> */ /* <![CDATA[ */ var fusionEqualHeightVars = {"content_break_point":"800"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoGeneralVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoBgVars = {"status_vimeo":"0","status_yt":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_loop":"0","lightbox_autoplay":"","lightbox_opacity":"0.94","lightbox_desc":"","lightbox_social":"1","lightbox_social_links":{"facebook":{"source":"https:\/\/www.facebook.com\/sharer.php?u={URL}","text":"Share on Facebook"},"twitter":{"source":"https:\/\/x.com\/intent\/post?url={URL}","text":"Share on X"},"reddit":{"source":"https:\/\/reddit.com\/submit?url={URL}","text":"Share on Reddit"},"linkedin":{"source":"https:\/\/www.linkedin.com\/shareArticle?mini=true&url={URL}","text":"Share on LinkedIn"},"tumblr":{"source":"https:\/\/www.tumblr.com\/share\/link?url={URL}","text":"Share on Tumblr"},"pinterest":{"source":"https:\/\/pinterest.com\/pin\/create\/button\/?url={URL}","text":"Share on Pinterest"},"vk":{"source":"https:\/\/vk.com\/share.php?url={URL}","text":"Share on Vk"},"mail":{"source":"mailto:?body={URL}","text":"Share by Email"}},"lightbox_deeplinking":"1","lightbox_path":"horizontal","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Next","previous":"Previous"}}; /* ]]> */ /* <![CDATA[ */ var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https:\/\/www.ajbchiropractic.co.uk\/wp-admin\/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionFlexSliderVars = {"status_vimeo":"","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"}; /* ]]> */ /* <![CDATA[ */ var fusionAnimationsVars = {"status_css_animations":"desktop"}; /* ]]> */ /* <![CDATA[ */ var fusionBlogVars = {"infinite_blog_text":"<em>Loading the next set of posts...<\/em>","infinite_finished_msg":"<em>All items displayed.<\/em>","slideshow_autoplay":"1","lightbox_behavior":"all","blog_pagination_type":"load_more_button"}; /* ]]> */ /* <![CDATA[ */ var fusionContainerVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var avadaSelectVars = {"avada_drop_down":"1"}; /* ]]> */ /* <![CDATA[ */ var avadaToTopVars = {"status_totop":"desktop_and_mobile","totop_position":"right","totop_scroll_down_only":"0"}; /* ]]> */ /* <![CDATA[ */ var avadaHeaderVars = {"header_position":"top","header_sticky":"1","header_sticky_type2_layout":"menu_only","header_sticky_shadow":"1","side_header_break_point":"1125","header_sticky_mobile":"","header_sticky_tablet":"","mobile_menu_design":"modern","sticky_header_shrinkage":"","nav_height":"120","nav_highlight_border":"3","nav_highlight_style":"bar","logo_margin_top":"10px","logo_margin_bottom":"10px","layout_mode":"wide","header_padding_top":"0px","header_padding_bottom":"0px","scroll_offset":"full"}; /* ]]> */ /* <![CDATA[ */ var avadaMenuVars = {"site_layout":"wide","header_position":"top","logo_alignment":"left","header_sticky":"1","header_sticky_mobile":"","header_sticky_tablet":"","side_header_break_point":"1125","megamenu_base_width":"custom_width","mobile_menu_design":"modern","dropdown_goto":"Go to...","mobile_nav_cart":"Shopping Cart","mobile_submenu_open":"Open submenu of %s","mobile_submenu_close":"Close submenu of %s","submenu_slideout":"1"}; /* ]]> */ /* <![CDATA[ */ var fusionTypographyVars = {"site_width":"1170px","typography_sensitivity":"0.49","typography_factor":"1.50","elements":"h1, h2, h3, h4, h5, h6"}; /* ]]> */ /* <![CDATA[ */ var fusionScrollToAnchorVars = {"content_break_point":"800","container_hundred_percent_height_mobile":"0","hundred_percent_scroll_sensitivity":"450"}; /* ]]> */ /* <![CDATA[ */ var fusionVideoVars = {"status_vimeo":"0"}; /* ]]> */ jQuery( document ).ready( function() { var ajaxurl = 'https://www.ajbchiropractic.co.uk/wp-admin/admin-ajax.php'; if ( 0 < jQuery( '.fusion-login-nonce' ).length ) { jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) { jQuery( '.fusion-login-nonce' ).html( response ); }); } }); window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-175467081-1'); Go to Top