Lead #228

/* Default Header Styles */ .header { background-color: #f4efec; font-size: 18px; } .header a, .header a.link-list__link, .header a.link-list__link:hover, .header a.social-icons__icon, .header .user__login a, .header .dropdown__item a, .header .dropdown__trigger:hover { color: #663926; } .header .dropdown__trigger { color: #663926 !important; } /* Mobile Header Styles */ @media (max-width: 767px) { .header { font-size: 16px; } .header .hamburger__slices .hamburger__slice { background-color: #663926; } .header a.link-list__link, .dropdown__item a, .header__content--mobile { text-align: left; } .header--overlay .header__content--mobile { padding-bottom: 20px; } } /* Sticky Styles */ @media (min-width: 768px) { #block-1555988494486 { text-align: left; } } #block-1555988494486 { line-height: 1; } #block-1555988494486 .logo__image { display: block; width: 200px; } #block-1555988494486 .logo__text { color: #f4efec; } @media (min-width: 768px) { #block-1737977776109 { text-align: center; } } Home About Services Contact Blog @media (min-width: 768px) { #block-1737977804614 { text-align: ; } } .social-icons--1737977804614 .social-icons__icons { justify-content: left } .social-icons--1737977804614 .social-icons__icon { color: #663926 !important; } .social-icons--1737977804614.social-icons--round .social-icons__icon { background-color: #c49d97; } .social-icons--1737977804614.social-icons--square .social-icons__icon { background-color: #c49d97; } @media (min-width: 768px) { .social-icons--1737977804614 .social-icons__icons { justify-content: space-around } } @media (min-width: 768px) { #block-1737977833009 { text-align: left; } } #block-1737977833009 .btn, [data-slick-id="1737977833009"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737977833009 .btn--outline, [data-slick-id="1737977833009"] .block .btn--outline { background: transparent; color: #663926; } Book here #section-1737041430718 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737041430718 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737041430718 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430718 .row { } #section-1737041430718 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430718 .sizer { padding-top: 30px; padding-bottom: 0px; } #section-1737041430718 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737041430718 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1737041430718_0, [data-slick-id="1737041430718_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737041430718_0 .block, [data-slick-id="1737041430718_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737041430718_0, [data-slick-id="1737041430718_0"] { margin-top: -20px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737041430718_0 .block, [data-slick-id="1737041430718_0"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737041430718_0, [data-slick-id="1737041430718_0"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Philosophy #section-1737041430722 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1737041430722 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1737041430722 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430722 .row { } #section-1737041430722 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430722 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737041430722 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737041430722 .container--full { max-width: calc(100% + 0px + 0px); } } /* flush setting */ /* margin settings */ #block-1601504447154_0, [data-slick-id="1601504447154_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601504447154_0 .block, [data-slick-id="1601504447154_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1601504447154_0, [data-slick-id="1601504447154_0"] { margin-top: 60px; margin-right: 0px; margin-bottom: -50px; margin-left: 40px; } #block-1601504447154_0 .block, [data-slick-id="1601504447154_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1601504447154_0, [data-slick-id="1601504447154_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } I believe true health is more than the absence of disease, but a state of ease, vitality, and alignment that exists inherently within us all. It profoundly impacts how we move through the world and is one of our greatest assets. Health is dynamic and ever-changing, a journey influenced by the choices we make each day - a way of life. This understanding fuels my passion for wellness and the importance of taking a proactive approach. I see my role not to "fix" but to guide, empower and support you in rediscovering and reconnecting with your body’s natural capacity to heal and thrive. It's an honour and privilege to support each individual on this journey and witness the incredible wisdom of the human body. /* flush setting */ /* margin settings */ #block-1737553724733, [data-slick-id="1737553724733"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { /* border settings */ border: 4px black; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737553724733, [data-slick-id="1737553724733"] { margin-top: 40px; margin-right: 0px; margin-bottom: -40px; margin-left: 0px; } #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: -50px; padding-bottom: 0px; padding-left: -50px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737553724733, [data-slick-id="1737553724733"] { text-align: ; } } #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { display: flex; justify-content: flex-start; } #block-1737553724733 .image, [data-slick-id="1737553724733"] .image { width: 100%; overflow: hidden; border-radius: 7px; } #block-1737553724733 .image__image, [data-slick-id="1737553724733"] .image__image { width: 100%; } #block-1737553724733 .image__overlay, [data-slick-id="1737553724733"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 7px; } #block-1737553724733 .image__overlay-text, [data-slick-id="1737553724733"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { display: flex; justify-content: center; } #block-1737553724733 .image__overlay, [data-slick-id="1737553724733"] .image__overlay { opacity: 0; } #block-1737553724733 .image__overlay:hover { opacity: 1; } } @media (max-width: 767px) { #block-1737553724733 { -webkit-box-ordinal-group: 0; -ms-flex-order: -1; order: -1; } } /* flush setting */ /* margin settings */ #block-1737644436582, [data-slick-id="1737644436582"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737644436582 .block, [data-slick-id="1737644436582"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737644436582, [data-slick-id="1737644436582"] { margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; } #block-1737644436582 .block, [data-slick-id="1737644436582"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737644436582, [data-slick-id="1737644436582"] { text-align: center; } } #block-1737644436582 .btn, [data-slick-id="1737644436582"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737644436582 .btn--outline, [data-slick-id="1737644436582"] .block .btn--outline { background: transparent; color: #663926; } Book now #section-1737041430723 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737041430723 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737041430723 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430723 .row { } #section-1737041430723 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430723 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737041430723 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737041430723 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1737557501061 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737557501061 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1737557501061 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737557501061 .row { } #section-1737557501061 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737557501061 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737557501061 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737557501061 .container--full { max-width: calc(100% + 0px + 0px); } } /* flush setting */ /* margin settings */ #block-1737557501061_1, [data-slick-id="1737557501061_1"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { /* border settings */ border: 4px black; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737557501061_1, [data-slick-id="1737557501061_1"] { margin-top: 40px; margin-right: -75px; margin-bottom: 0px; margin-left: 0px; } #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737557501061_1, [data-slick-id="1737557501061_1"] { text-align: ; } } #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { display: flex; justify-content: flex-start; } #block-1737557501061_1 .image, [data-slick-id="1737557501061_1"] .image { width: 100%; overflow: hidden; border-radius: 7px; } #block-1737557501061_1 .image__image, [data-slick-id="1737557501061_1"] .image__image { width: 100%; } #block-1737557501061_1 .image__overlay, [data-slick-id="1737557501061_1"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 7px; } #block-1737557501061_1 .image__overlay-text, [data-slick-id="1737557501061_1"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { display: flex; justify-content: center; } #block-1737557501061_1 .image__overlay, [data-slick-id="1737557501061_1"] .image__overlay { opacity: 0; } #block-1737557501061_1 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1737557501061_0, [data-slick-id="1737557501061_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737557501061_0 .block, [data-slick-id="1737557501061_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1737557501061_0, [data-slick-id="1737557501061_0"] { margin-top: 20px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; } #block-1737557501061_0 .block, [data-slick-id="1737557501061_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1737557501061_0, [data-slick-id="1737557501061_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } A little about me... I am a chiropractor, wellness educator and the founder of Grounded Wellness Studio. I'm deeply passionate about empowering and supporting people in reaching their health goals. In 2015 I graduated from Murdoch University with a Bachelor of Science (Chiropractic) and Bachelor of Chiropractic. I chose chiropractic because I believe in addressing the root cause of health challenges and nurturing the body's natural ability to heal through gentle, non-invasive methods. I work with clients from all walks of life and have a special interest in supporting those with neck pain, posture-related issues, headaches, chronic pain, chronic stress, nervous system dysregulation and mobility challenges. Outside of the studio, you'll likely find me moving! I love yoga, hill-walking and resistance training, as well as adventuring in the great outdoors. If you’d like to work together or have any questions please don’t hesitate to reach out. I can’t wait to hear your story and begin this journey to good health with you. Rebecca #section-1737554027337 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737554027337 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737554027337 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737554027337 .row { } #section-1737554027337 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737554027337 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737554027337 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737554027337 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1737041430724 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1737041430724 .sizer { padding-top: 60px; padding-bottom: 60px; } #section-1737041430724 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430724 .row { } #section-1737041430724 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430724 .sizer { padding-top: 20px; padding-bottom: 5px; } #section-1737041430724 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737041430724 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1737041430724 .row { -webkit-box-align: stretch !important; -ms-flex-align: stretch !important; align-items: stretch !important; } /* flush setting */ /* margin settings */ #block-1601409088662, [data-slick-id="1601409088662"] { margin-top: -40px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601409088662 .block, [data-slick-id="1601409088662"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1601409088662, [data-slick-id="1601409088662"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601409088662 .block, [data-slick-id="1601409088662"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1601409088662, [data-slick-id="1601409088662"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Guiding principles /* flush setting */ /* margin settings */ #block-1601409060138, [data-slick-id="1601409060138"] { margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; } #block-1601409060138 .block, [data-slick-id="1601409060138"] .block { /* border settings */ border: 2px solid #663926; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1601409060138, [data-slick-id="1601409060138"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601409060138 .block, [data-slick-id="1601409060138"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1601409060138, [data-slick-id="1601409060138"] { text-align: center; } } #block-1601409060138 .btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1601409060138 .btn--outline { background: transparent; color: #663926; } #block-1601409060138 .card__footer { color: } The Brain’s First Priority is Survival Your brain's primary job is to keep you alive and safe. It constantly scans for potential threats and works to protect you. Pain, tension, stress and fatigue aren't failures - they're signals from your body that it's doing its job to keep you safe. These symptoms are messages from your nervous system (your brain and nerves, the command centre of your body), telling you that something needs attention. My role is to help you decode these signals and build resilience and adaptability within your nervous system. This can mean learning how to shift out of survival mode (fight, flight or freeze mode) when appropriate and into a state where healing can occur. Flexibility is key to nervous system health and healing. With the right support, you can learn to regulate your body’s response to stress, expand your capacity to handle stressors appropriately and effectively and create the conditions necessary for well-being. /* flush setting */ /* margin settings */ #block-1614035447810, [data-slick-id="1614035447810"] { margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; } #block-1614035447810 .block, [data-slick-id="1614035447810"] .block { /* border settings */ border: 2px solid #663926; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1614035447810, [data-slick-id="1614035447810"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614035447810 .block, [data-slick-id="1614035447810"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1614035447810, [data-slick-id="1614035447810"] { text-align: center; } } #block-1614035447810 .btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1614035447810 .btn--outline { background: transparent; color: #663926; } #block-1614035447810 .card__footer { color: } The Body is an Ecosystem Your body is not made up of isolated parts - it's a dynamic, interconnected system where every component influences the whole. For example, your muscles, joints, and nervous system work together to create movement, while your blood flow and lymphatic system help deliver nutrients and remove waste. When one system is out of balance, it can affect the others. For instance, if your lymphatic system isn't functioning well, it may impact your immune response and lead to inflammation that can affect your muscles and joints. Similarly, poor blood circulation can limit oxygen and nutrient delivery to tissues, leaving your body feeling fatigued or sluggish. True wellness comes from the coherence between these systems. I take the time to understand the full picture of your health, acknowledging how these systems work together, and focus on addressing the root causes that may be contributing to your health concerns. /* flush setting */ /* margin settings */ #block-1614035496778, [data-slick-id="1614035496778"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614035496778 .block, [data-slick-id="1614035496778"] .block { /* border settings */ border: 2px solid #663926; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1614035496778, [data-slick-id="1614035496778"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614035496778 .block, [data-slick-id="1614035496778"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1614035496778, [data-slick-id="1614035496778"] { text-align: center; } } #block-1614035496778 .btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1614035496778 .btn--outline { background: transparent; color: #663926; } #block-1614035496778 .card__footer { color: } You Adapt to Your Environment Health isn't solely influenced by internal processes. The way your health expresses itself (such as symptoms) is influenced by the input your body receives - your environment and the information your brain receives and processes. Your daily routines, stressors and surroundings - this includes things like what you eat, how you move, as well as what you think, how you feel and how you connect - are all factors at play. The good news is that your body is highly adaptable. Just as a plant thrives when placed in the right environment, your body, too, will respond to changes in the environment. I am here to help you create an ideal environment that supports your body’s natural ability to heal and adapt. /* flush setting */ /* margin settings */ #block-1737039200187, [data-slick-id="1737039200187"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737039200187 .block, [data-slick-id="1737039200187"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737039200187, [data-slick-id="1737039200187"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737039200187 .block, [data-slick-id="1737039200187"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737039200187, [data-slick-id="1737039200187"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Have questions? #block-1737039200187 .btn, [data-slick-id="1737039200187"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737039200187 .btn--outline, [data-slick-id="1737039200187"] .block .btn--outline { background: transparent; color: #663926; } Contact now #section-1737572045270 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737572045270 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737572045270 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737572045270 .row { } #section-1737572045270 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737572045270 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737572045270 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737572045270 .container--full { max-width: calc(100% + 40px + 40px); } } .footer { background-color: #f4efec; } .footer, .footer__block { font-size: 16px; color: #663926; } .footer .logo__text { color: ; } .footer .link-list__links { width: 100%; } .footer a.link-list__link { color: #663926; } .footer .link-list__link:hover { color: #663926; } .copyright { color: #663926; } @media (min-width: 768px) { .footer, .footer__block { font-size: 18px; } } .powered-by a { color: #663926 !important; } .powered-by { text-align: center; padding-top: 0; } /* flush setting */ /* margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: ; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737977901211, [data-slick-id="1737977901211"] { text-align: center; } } #block-1737977901211 .link-list__title { color: ; } #block-1737977901211 .link-list__link { color: #663926; } Privacy Policy Cookie Policy Disclaimer Terms and Conditions #block-1555988519593 { line-height: 1; } #block-1555988519593 .logo__image { display: block; width: 150px; } #block-1555988519593 .logo__text { color: #663926; } © 2025 Grounded Wellness Studio | All rights reserved | RLO Wellness Ltd | Registered address: Clyde Offices, 2nd Floor, 48 West George Street, Glasgow, G21BP | Registered in Scotland | Company number: SC825796 | © 2025 Kajabi Powered by Kajabi #exit-pop .modal__content { background: #f4efec; } /* flush setting */ /* margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* border settings */ border: 4px none black; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 20px; padding-left: 20px; } } /* mobile text align */ @media (max-width: 767px) { #block-1585757552293, [data-slick-id="1585757552293"] { text-align: ; } } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: flex-start; } #block-1585757552293 .image, [data-slick-id="1585757552293"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1585757552293 .image__image, [data-slick-id="1585757552293"] .image__image { width: 100%; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1585757552293 .image__overlay-text, [data-slick-id="1585757552293"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: center; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; } #block-1585757552293 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741099208862, [data-slick-id="1741099208862"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Ready to create meaningful change in your health? #block-1741099208862 .btn, [data-slick-id="1741099208862"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1741099208862 .btn--outline, [data-slick-id="1741099208862"] .block .btn--outline { background: transparent; color: #663926; } Book online today for 50% off your first visit. #two-step .modal__content { background: ; } #two-step .modal__body, #two-step .modal__content { padding: 0; } #two-step .row { margin: 0; } /* Custom JS Added Via Theme Settings */ /* Javascript code goes here */

/* Default Header Styles */ .header { background-color: #f4efec; font-size: 18px; } .header a, .header a.link-list__link, .header a.link-list__link:hover, .header a.social-icons__icon, .header .user__login a, .header .dropdown__item a, .header .dropdown__trigger:hover { color: #663926; } .header .dropdown__trigger { color: #663926 !important; } /* Mobile Header Styles */ @media (max-width: 767px) { .header { font-size: 16px; } .header .hamburger__slices .hamburger__slice { background-color: #663926; } .header a.link-list__link, .dropdown__item a, .header__content--mobile { text-align: left; } .header--overlay .header__content--mobile { padding-bottom: 20px; } } /* Sticky Styles */ @media (min-width: 768px) { #block-1555988494486 { text-align: left; } } #block-1555988494486 { line-height: 1; } #block-1555988494486 .logo__image { display: block; width: 200px; } #block-1555988494486 .logo__text { color: #f4efec; } @media (min-width: 768px) { #block-1737977776109 { text-align: center; } } Home About Services Contact Blog @media (min-width: 768px) { #block-1737977804614 { text-align: ; } } .social-icons--1737977804614 .social-icons__icons { justify-content: left } .social-icons--1737977804614 .social-icons__icon { color: #663926 !important; } .social-icons--1737977804614.social-icons--round .social-icons__icon { background-color: #c49d97; } .social-icons--1737977804614.social-icons--square .social-icons__icon { background-color: #c49d97; } @media (min-width: 768px) { .social-icons--1737977804614 .social-icons__icons { justify-content: space-around } } @media (min-width: 768px) { #block-1737977833009 { text-align: left; } } #block-1737977833009 .btn, [data-slick-id="1737977833009"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737977833009 .btn--outline, [data-slick-id="1737977833009"] .block .btn--outline { background: transparent; color: #663926; } Book here #section-1737557195804 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737557195804 .sizer { padding-top: 2px; padding-bottom: 40px; } #section-1737557195804 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737557195804 .row { } #section-1737557195804 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737557195804 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737557195804 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737557195804 .container--full { max-width: calc(100% + 0px + 0px); } } #section-1601505781811 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #f4efec; } #section-1601505781811 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1601505781811 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1601505781811 .row { } #section-1601505781811 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1601505781811 .sizer { padding-top: 10px; padding-bottom: 15px; } #section-1601505781811 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1601505781811 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1734495787434, [data-slick-id="1734495787434"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495787434 .block, [data-slick-id="1734495787434"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1734495787434, [data-slick-id="1734495787434"] { margin-top: 30px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495787434 .block, [data-slick-id="1734495787434"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1734495787434, [data-slick-id="1734495787434"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Address: Bannatyne Health Club, Laurel Drive, Aberdeen, AB228AQ Phone: 07547 213945 Email: info@groundedwellnessstudio.com /* flush setting */ /* margin settings */ #block-1734495911615, [data-slick-id="1734495911615"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495911615 .block, [data-slick-id="1734495911615"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1734495911615, [data-slick-id="1734495911615"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495911615 .block, [data-slick-id="1734495911615"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-right: 0px; padding-bottom: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1734495911615, [data-slick-id="1734495911615"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Opening Hours Monday: 2pm - 6pm Tuesday: 3pm - 6pm Wednesday: closed Thursday: closed Friday: 8am - 12pm Appointments may be available out with these hours, please contact to arrange. Fees Initial consultation: £110 Regular care session: £65 /* flush setting */ /* margin settings */ #block-1738775214522, [data-slick-id="1738775214522"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1738775214522 .block, [data-slick-id="1738775214522"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1738775214522, [data-slick-id="1738775214522"] { margin-top: -260px; margin-right: 300px; margin-bottom: 0px; margin-left: -280px; } #block-1738775214522 .block, [data-slick-id="1738775214522"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: -50px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1738775214522, [data-slick-id="1738775214522"] { text-align: left; } } /* flush setting */ /* margin settings */ #block-1601505781811_0, [data-slick-id="1601505781811_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601505781811_0 .block, [data-slick-id="1601505781811_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1601505781811_0, [data-slick-id="1601505781811_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601505781811_0 .block, [data-slick-id="1601505781811_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1601505781811_0, [data-slick-id="1601505781811_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } We would love to hear from you! Please contact us as above or fill out the form and we will get back to you. You can also check out our FAQs below! /* flush setting */ /* margin settings */ #block-1614039467185, [data-slick-id="1614039467185"] { margin-top: 0px; margin-right: 10px; margin-bottom: 0px; margin-left: 10px; } #block-1614039467185 .block, [data-slick-id="1614039467185"] .block { /* border settings */ border: 2px none #2d3031; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1614039467185, [data-slick-id="1614039467185"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614039467185 .block, [data-slick-id="1614039467185"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1614039467185, [data-slick-id="1614039467185"] { text-align: center; } } #block-1614039467185 .form-btn { border-color: #e4d9d5; border-radius: 5px; background: #e4d9d5; color: #663926; } #block-1614039467185 .btn--outline { color: #e4d9d5; background: transparent; } #block-1614039467185 .disclaimer-text { font-size: 16px; margin-top: 1.25rem; margin-bottom: 0; color: #663926; } I consent to receive communication from Grounded Wellness Studio regarding my query. Submit By submitting this form, you agree to receive communications from Grounded Wellness Studio. You can subscribe to our marketing emails after confirming via the email we send you. You can unsubscribe at any time using the "unsubscribe" link in any email or by contacting us directly. /* flush setting */ #block-1738594783740, [data-slick-id="1738594783740"] { padding: 0; } /* margin settings */ #block-1738594783740, [data-slick-id="1738594783740"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1738594783740 .block, [data-slick-id="1738594783740"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1738594783740, [data-slick-id="1738594783740"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1738594783740 .block, [data-slick-id="1738594783740"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1738594783740, [data-slick-id="1738594783740"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } #section-1737557035444 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737557035444 .sizer { padding-top: 2px; padding-bottom: 40px; } #section-1737557035444 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737557035444 .row { } #section-1737557035444 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737557035444 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737557035444 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737557035444 .container--full { max-width: calc(100% + 0px + 0px); } } #section-1741194148861 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1741194148861 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1741194148861 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1741194148861 .row { } #section-1741194148861 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1741194148861 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1741194148861 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1741194148861 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1741194148861_4, [data-slick-id="1741194148861_4"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_4 .block, [data-slick-id="1741194148861_4"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_4, [data-slick-id="1741194148861_4"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_4 .block, [data-slick-id="1741194148861_4"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_4, [data-slick-id="1741194148861_4"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } FAQ's /* flush setting */ /* margin settings */ #block-1741194148861_0, [data-slick-id="1741194148861_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_0 .block, [data-slick-id="1741194148861_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_0, [data-slick-id="1741194148861_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_0 .block, [data-slick-id="1741194148861_0"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_0, [data-slick-id="1741194148861_0"] { text-align: left; } } #block-1741194148861_0 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_0 .accordion-body { padding-top: 24px; } #block-1741194148861_0 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_0 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } Do I need to be a member of the gym to visit Grounded Wellness Studio? No, you don’t need to be a member of the gym to book an appointment at Grounded Wellness Studio. My services are open to everyone. /* flush setting */ /* margin settings */ #block-1741194148861_1, [data-slick-id="1741194148861_1"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_1 .block, [data-slick-id="1741194148861_1"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_1, [data-slick-id="1741194148861_1"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_1 .block, [data-slick-id="1741194148861_1"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_1, [data-slick-id="1741194148861_1"] { text-align: left; } } #block-1741194148861_1 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_1 .accordion-body { padding-top: 24px; } #block-1741194148861_1 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_1 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } What services do you offer? I offer a whole-body approach to chiropractic care with a focus on the nervous system and overall wellbeing. Each appointment is tailored to your individual needs and may include: Chiropractic adjustments / joint manipulation and mobilisation Soft tissue techniques Mobility and rehabilitation exercises Nervous system regulation techniques Lifestyle guidance and home care /* flush setting */ /* margin settings */ #block-1741194148861_2, [data-slick-id="1741194148861_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_2 .block, [data-slick-id="1741194148861_2"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_2, [data-slick-id="1741194148861_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_2 .block, [data-slick-id="1741194148861_2"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_2, [data-slick-id="1741194148861_2"] { text-align: left; } } #block-1741194148861_2 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_2 .accordion-body { padding-top: 24px; } #block-1741194148861_2 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_2 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } Is chiropractic right for me? Chiropractic care is safe and beneficial for many people, whether you’re experiencing chronic pain, stress-related tension, an injury, or simply want to move and feel better in your body. My approach is gentle, adaptable, and designed to support your body’s natural ability to function well. If you’re unsure, I’m happy to chat and see if my approach aligns with what you need. /* flush setting */ /* margin settings */ #block-1741194148861_3, [data-slick-id="1741194148861_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_3 .block, [data-slick-id="1741194148861_3"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_3, [data-slick-id="1741194148861_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_3 .block, [data-slick-id="1741194148861_3"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_3, [data-slick-id="1741194148861_3"] { text-align: left; } } #block-1741194148861_3 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_3 .accordion-body { padding-top: 24px; } #block-1741194148861_3 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_3 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } How is your approach different from a physiotherapist or osteopath? Chiropractors, physiotherapists, and osteopaths are all highly trained in diagnosing and managing neuromusculoskeletal conditions. While there are similarities, each profession takes a slightly different approach, and individual practitioners may have their own unique methods. Chiropractors focus on the spine, nervous system, and overall body function. While it’s a common misconception that chiropractors only work with the spine, we are trained to assess and treat the whole body. Ultimately, the best choice comes down to your personal needs, preferences, and who you feel most comfortable working with. /* flush setting */ /* margin settings */ #block-1741194148861_5, [data-slick-id="1741194148861_5"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_5 .block, [data-slick-id="1741194148861_5"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_5, [data-slick-id="1741194148861_5"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_5 .block, [data-slick-id="1741194148861_5"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_5, [data-slick-id="1741194148861_5"] { text-align: left; } } #block-1741194148861_5 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_5 .accordion-body { padding-top: 24px; } #block-1741194148861_5 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_5 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } What should I wear to my appointment? Wear something comfortable that allows you to move freely, such as activewear or loose-fitting clothing. /* flush setting */ /* margin settings */ #block-1741194148861_6, [data-slick-id="1741194148861_6"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_6 .block, [data-slick-id="1741194148861_6"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_6, [data-slick-id="1741194148861_6"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_6 .block, [data-slick-id="1741194148861_6"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_6, [data-slick-id="1741194148861_6"] { text-align: left; } } #block-1741194148861_6 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_6 .accordion-body { padding-top: 24px; } #block-1741194148861_6 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_6 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } How many sessions will I need, and how often should I come? This depends on your individual situation. Some people notice significant improvements in just a few sessions, while others benefit from ongoing care, particularly if they’ve been dealing with pain, stress or tension for a long time. I take a personalised approach and will work with you to create a care plan that aligns with your body and goals. My approach is not ‘one-size-fits-all’—each session is adapted to what your body needs and can change over time. /* flush setting */ /* margin settings */ #block-1741194148861_7, [data-slick-id="1741194148861_7"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_7 .block, [data-slick-id="1741194148861_7"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_7, [data-slick-id="1741194148861_7"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_7 .block, [data-slick-id="1741194148861_7"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_7, [data-slick-id="1741194148861_7"] { text-align: left; } } #block-1741194148861_7 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_7 .accordion-body { padding-top: 24px; } #block-1741194148861_7 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_7 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } Do you accept insurance? Chiropractic care is not currently covered by the NHS in Scotland, but some private health insurance providers offer reimbursement for chiropractic treatment. It’s best to check with your insurer to see if your policy includes chiropractic care. Payment is due at the time of your appointment, and I can provide an invoice if you need to submit a claim directly with your insurance provider. /* flush setting */ /* margin settings */ #block-1741194148861_8, [data-slick-id="1741194148861_8"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_8 .block, [data-slick-id="1741194148861_8"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_8, [data-slick-id="1741194148861_8"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_8 .block, [data-slick-id="1741194148861_8"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_8, [data-slick-id="1741194148861_8"] { text-align: left; } } #block-1741194148861_8 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_8 .accordion-body { padding-top: 24px; } #block-1741194148861_8 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_8 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } What are your qualifications, and are you registered? I am a fully qualified chiropractor and registered with the General Chiropractic Council (GCC), which regulates the profession in the UK. This means I meet strict educational, ethical, and professional standards. I completed my chiropractic degree at Murdoch University in Western Australia, a five-year program with extensive training in anatomy, neurology, and musculoskeletal health. I love expanding my knowledge through ongoing professional development and am a proud member of the Scottish Chiropractic Association. #section-1741197580852 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1741197580852 .sizer { padding-top: 2px; padding-bottom: 40px; } #section-1741197580852 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1741197580852 .row { } #section-1741197580852 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1741197580852 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1741197580852 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1741197580852 .container--full { max-width: calc(100% + 0px + 0px); } } .footer { background-color: #f4efec; } .footer, .footer__block { font-size: 16px; color: #663926; } .footer .logo__text { color: ; } .footer .link-list__links { width: 100%; } .footer a.link-list__link { color: #663926; } .footer .link-list__link:hover { color: #663926; } .copyright { color: #663926; } @media (min-width: 768px) { .footer, .footer__block { font-size: 18px; } } .powered-by a { color: #663926 !important; } .powered-by { text-align: center; padding-top: 0; } /* flush setting */ /* margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: ; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737977901211, [data-slick-id="1737977901211"] { text-align: center; } } #block-1737977901211 .link-list__title { color: ; } #block-1737977901211 .link-list__link { color: #663926; } Privacy Policy Cookie Policy Disclaimer Terms and Conditions #block-1555988519593 { line-height: 1; } #block-1555988519593 .logo__image { display: block; width: 150px; } #block-1555988519593 .logo__text { color: #663926; } © 2025 Grounded Wellness Studio | All rights reserved | RLO Wellness Ltd | Registered address: Clyde Offices, 2nd Floor, 48 West George Street, Glasgow, G21BP | Registered in Scotland | Company number: SC825796 | © 2025 Kajabi Powered by Kajabi #exit-pop .modal__content { background: #f4efec; } /* flush setting */ /* margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* border settings */ border: 4px none black; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 20px; padding-left: 20px; } } /* mobile text align */ @media (max-width: 767px) { #block-1585757552293, [data-slick-id="1585757552293"] { text-align: ; } } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: flex-start; } #block-1585757552293 .image, [data-slick-id="1585757552293"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1585757552293 .image__image, [data-slick-id="1585757552293"] .image__image { width: 100%; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1585757552293 .image__overlay-text, [data-slick-id="1585757552293"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: center; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; } #block-1585757552293 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741099208862, [data-slick-id="1741099208862"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Ready to create meaningful change in your health? #block-1741099208862 .btn, [data-slick-id="1741099208862"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1741099208862 .btn--outline, [data-slick-id="1741099208862"] .block .btn--outline { background: transparent; color: #663926; } Book online today for 50% off your first visit. #two-step .modal__content { background: ; } #two-step .modal__body, #two-step .modal__content { padding: 0; } #two-step .row { margin: 0; } /* Custom JS Added Via Theme Settings */ /* Javascript code goes here */

/* Default Header Styles */ .header { background-color: #f4efec; font-size: 18px; } .header a, .header a.link-list__link, .header a.link-list__link:hover, .header a.social-icons__icon, .header .user__login a, .header .dropdown__item a, .header .dropdown__trigger:hover { color: #663926; } .header .dropdown__trigger { color: #663926 !important; } /* Mobile Header Styles */ @media (max-width: 767px) { .header { font-size: 16px; } .header .hamburger__slices .hamburger__slice { background-color: #663926; } .header a.link-list__link, .dropdown__item a, .header__content--mobile { text-align: left; } .header--overlay .header__content--mobile { padding-bottom: 20px; } } /* Sticky Styles */ @media (min-width: 768px) { #block-1555988494486 { text-align: left; } } #block-1555988494486 { line-height: 1; } #block-1555988494486 .logo__image { display: block; width: 200px; } #block-1555988494486 .logo__text { color: #f4efec; } @media (min-width: 768px) { #block-1737977776109 { text-align: center; } } Home About Services Contact Blog @media (min-width: 768px) { #block-1737977804614 { text-align: ; } } .social-icons--1737977804614 .social-icons__icons { justify-content: left } .social-icons--1737977804614 .social-icons__icon { color: #663926 !important; } .social-icons--1737977804614.social-icons--round .social-icons__icon { background-color: #c49d97; } .social-icons--1737977804614.social-icons--square .social-icons__icon { background-color: #c49d97; } @media (min-width: 768px) { .social-icons--1737977804614 .social-icons__icons { justify-content: space-around } } @media (min-width: 768px) { #block-1737977833009 { text-align: left; } } #block-1737977833009 .btn, [data-slick-id="1737977833009"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737977833009 .btn--outline, [data-slick-id="1737977833009"] .block .btn--outline { background: transparent; color: #663926; } Book here #section-1737557195804 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737557195804 .sizer { padding-top: 2px; padding-bottom: 40px; } #section-1737557195804 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737557195804 .row { } #section-1737557195804 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737557195804 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737557195804 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737557195804 .container--full { max-width: calc(100% + 0px + 0px); } } #section-1601505781811 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #f4efec; } #section-1601505781811 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1601505781811 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1601505781811 .row { } #section-1601505781811 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1601505781811 .sizer { padding-top: 10px; padding-bottom: 15px; } #section-1601505781811 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1601505781811 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1734495787434, [data-slick-id="1734495787434"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495787434 .block, [data-slick-id="1734495787434"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1734495787434, [data-slick-id="1734495787434"] { margin-top: 30px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495787434 .block, [data-slick-id="1734495787434"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1734495787434, [data-slick-id="1734495787434"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Address: Bannatyne Health Club, Laurel Drive, Aberdeen, AB228AQ Phone: 07547 213945 Email: info@groundedwellnessstudio.com /* flush setting */ /* margin settings */ #block-1734495911615, [data-slick-id="1734495911615"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495911615 .block, [data-slick-id="1734495911615"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1734495911615, [data-slick-id="1734495911615"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1734495911615 .block, [data-slick-id="1734495911615"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-right: 0px; padding-bottom: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1734495911615, [data-slick-id="1734495911615"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Opening Hours Monday: 2pm - 6pm Tuesday: 3pm - 6pm Wednesday: closed Thursday: closed Friday: 8am - 12pm Appointments may be available out with these hours, please contact to arrange. Fees Initial consultation: £110 Regular care session: £65 /* flush setting */ /* margin settings */ #block-1738775214522, [data-slick-id="1738775214522"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1738775214522 .block, [data-slick-id="1738775214522"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1738775214522, [data-slick-id="1738775214522"] { margin-top: -260px; margin-right: 300px; margin-bottom: 0px; margin-left: -280px; } #block-1738775214522 .block, [data-slick-id="1738775214522"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: -50px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1738775214522, [data-slick-id="1738775214522"] { text-align: left; } } /* flush setting */ /* margin settings */ #block-1601505781811_0, [data-slick-id="1601505781811_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601505781811_0 .block, [data-slick-id="1601505781811_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1601505781811_0, [data-slick-id="1601505781811_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601505781811_0 .block, [data-slick-id="1601505781811_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1601505781811_0, [data-slick-id="1601505781811_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } We would love to hear from you! Please contact us as above or fill out the form and we will get back to you. You can also check out our FAQs below! /* flush setting */ /* margin settings */ #block-1614039467185, [data-slick-id="1614039467185"] { margin-top: 0px; margin-right: 10px; margin-bottom: 0px; margin-left: 10px; } #block-1614039467185 .block, [data-slick-id="1614039467185"] .block { /* border settings */ border: 2px none #2d3031; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1614039467185, [data-slick-id="1614039467185"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614039467185 .block, [data-slick-id="1614039467185"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1614039467185, [data-slick-id="1614039467185"] { text-align: center; } } #block-1614039467185 .form-btn { border-color: #e4d9d5; border-radius: 5px; background: #e4d9d5; color: #663926; } #block-1614039467185 .btn--outline { color: #e4d9d5; background: transparent; } #block-1614039467185 .disclaimer-text { font-size: 16px; margin-top: 1.25rem; margin-bottom: 0; color: #663926; } I consent to receive communication from Grounded Wellness Studio regarding my query. Submit By submitting this form, you agree to receive communications from Grounded Wellness Studio. You can subscribe to our marketing emails after confirming via the email we send you. You can unsubscribe at any time using the "unsubscribe" link in any email or by contacting us directly. /* flush setting */ #block-1738594783740, [data-slick-id="1738594783740"] { padding: 0; } /* margin settings */ #block-1738594783740, [data-slick-id="1738594783740"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1738594783740 .block, [data-slick-id="1738594783740"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1738594783740, [data-slick-id="1738594783740"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1738594783740 .block, [data-slick-id="1738594783740"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1738594783740, [data-slick-id="1738594783740"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } #section-1737557035444 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737557035444 .sizer { padding-top: 2px; padding-bottom: 40px; } #section-1737557035444 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737557035444 .row { } #section-1737557035444 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737557035444 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737557035444 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737557035444 .container--full { max-width: calc(100% + 0px + 0px); } } #section-1741194148861 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1741194148861 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1741194148861 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1741194148861 .row { } #section-1741194148861 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1741194148861 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1741194148861 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1741194148861 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1741194148861_4, [data-slick-id="1741194148861_4"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_4 .block, [data-slick-id="1741194148861_4"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_4, [data-slick-id="1741194148861_4"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_4 .block, [data-slick-id="1741194148861_4"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_4, [data-slick-id="1741194148861_4"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } FAQ's /* flush setting */ /* margin settings */ #block-1741194148861_0, [data-slick-id="1741194148861_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_0 .block, [data-slick-id="1741194148861_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_0, [data-slick-id="1741194148861_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_0 .block, [data-slick-id="1741194148861_0"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_0, [data-slick-id="1741194148861_0"] { text-align: left; } } #block-1741194148861_0 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_0 .accordion-body { padding-top: 24px; } #block-1741194148861_0 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_0 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } Do I need to be a member of the gym to visit Grounded Wellness Studio? No, you don’t need to be a member of the gym to book an appointment at Grounded Wellness Studio. My services are open to everyone. /* flush setting */ /* margin settings */ #block-1741194148861_1, [data-slick-id="1741194148861_1"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_1 .block, [data-slick-id="1741194148861_1"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_1, [data-slick-id="1741194148861_1"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_1 .block, [data-slick-id="1741194148861_1"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_1, [data-slick-id="1741194148861_1"] { text-align: left; } } #block-1741194148861_1 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_1 .accordion-body { padding-top: 24px; } #block-1741194148861_1 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_1 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } What services do you offer? I offer a whole-body approach to chiropractic care with a focus on the nervous system and overall wellbeing. Each appointment is tailored to your individual needs and may include: Chiropractic adjustments / joint manipulation and mobilisation Soft tissue techniques Mobility and rehabilitation exercises Nervous system regulation techniques Lifestyle guidance and home care /* flush setting */ /* margin settings */ #block-1741194148861_2, [data-slick-id="1741194148861_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_2 .block, [data-slick-id="1741194148861_2"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_2, [data-slick-id="1741194148861_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_2 .block, [data-slick-id="1741194148861_2"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_2, [data-slick-id="1741194148861_2"] { text-align: left; } } #block-1741194148861_2 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_2 .accordion-body { padding-top: 24px; } #block-1741194148861_2 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_2 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } Is chiropractic right for me? Chiropractic care is safe and beneficial for many people, whether you’re experiencing chronic pain, stress-related tension, an injury, or simply want to move and feel better in your body. My approach is gentle, adaptable, and designed to support your body’s natural ability to function well. If you’re unsure, I’m happy to chat and see if my approach aligns with what you need. /* flush setting */ /* margin settings */ #block-1741194148861_3, [data-slick-id="1741194148861_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_3 .block, [data-slick-id="1741194148861_3"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_3, [data-slick-id="1741194148861_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_3 .block, [data-slick-id="1741194148861_3"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_3, [data-slick-id="1741194148861_3"] { text-align: left; } } #block-1741194148861_3 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_3 .accordion-body { padding-top: 24px; } #block-1741194148861_3 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_3 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } How is your approach different from a physiotherapist or osteopath? Chiropractors, physiotherapists, and osteopaths are all highly trained in diagnosing and managing neuromusculoskeletal conditions. While there are similarities, each profession takes a slightly different approach, and individual practitioners may have their own unique methods. Chiropractors focus on the spine, nervous system, and overall body function. While it’s a common misconception that chiropractors only work with the spine, we are trained to assess and treat the whole body. Ultimately, the best choice comes down to your personal needs, preferences, and who you feel most comfortable working with. /* flush setting */ /* margin settings */ #block-1741194148861_5, [data-slick-id="1741194148861_5"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_5 .block, [data-slick-id="1741194148861_5"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_5, [data-slick-id="1741194148861_5"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_5 .block, [data-slick-id="1741194148861_5"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_5, [data-slick-id="1741194148861_5"] { text-align: left; } } #block-1741194148861_5 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_5 .accordion-body { padding-top: 24px; } #block-1741194148861_5 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_5 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } What should I wear to my appointment? Wear something comfortable that allows you to move freely, such as activewear or loose-fitting clothing. /* flush setting */ /* margin settings */ #block-1741194148861_6, [data-slick-id="1741194148861_6"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_6 .block, [data-slick-id="1741194148861_6"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_6, [data-slick-id="1741194148861_6"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_6 .block, [data-slick-id="1741194148861_6"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_6, [data-slick-id="1741194148861_6"] { text-align: left; } } #block-1741194148861_6 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_6 .accordion-body { padding-top: 24px; } #block-1741194148861_6 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_6 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } How many sessions will I need, and how often should I come? This depends on your individual situation. Some people notice significant improvements in just a few sessions, while others benefit from ongoing care, particularly if they’ve been dealing with pain, stress or tension for a long time. I take a personalised approach and will work with you to create a care plan that aligns with your body and goals. My approach is not ‘one-size-fits-all’—each session is adapted to what your body needs and can change over time. /* flush setting */ /* margin settings */ #block-1741194148861_7, [data-slick-id="1741194148861_7"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_7 .block, [data-slick-id="1741194148861_7"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_7, [data-slick-id="1741194148861_7"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_7 .block, [data-slick-id="1741194148861_7"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_7, [data-slick-id="1741194148861_7"] { text-align: left; } } #block-1741194148861_7 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_7 .accordion-body { padding-top: 24px; } #block-1741194148861_7 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_7 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } Do you accept insurance? Chiropractic care is not currently covered by the NHS in Scotland, but some private health insurance providers offer reimbursement for chiropractic treatment. It’s best to check with your insurer to see if your policy includes chiropractic care. Payment is due at the time of your appointment, and I can provide an invoice if you need to submit a claim directly with your insurance provider. /* flush setting */ /* margin settings */ #block-1741194148861_8, [data-slick-id="1741194148861_8"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_8 .block, [data-slick-id="1741194148861_8"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #fff; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741194148861_8, [data-slick-id="1741194148861_8"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741194148861_8 .block, [data-slick-id="1741194148861_8"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 30px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741194148861_8, [data-slick-id="1741194148861_8"] { text-align: left; } } #block-1741194148861_8 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1741194148861_8 .accordion-body { padding-top: 24px; } #block-1741194148861_8 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1741194148861_8 .accordion-title:after { content: "\f068"; margin-left: 24px; color: ; } What are your qualifications, and are you registered? I am a fully qualified chiropractor and registered with the General Chiropractic Council (GCC), which regulates the profession in the UK. This means I meet strict educational, ethical, and professional standards. I completed my chiropractic degree at Murdoch University in Western Australia, a five-year program with extensive training in anatomy, neurology, and musculoskeletal health. I love expanding my knowledge through ongoing professional development and am a proud member of the Scottish Chiropractic Association. #section-1741197580852 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1741197580852 .sizer { padding-top: 2px; padding-bottom: 40px; } #section-1741197580852 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1741197580852 .row { } #section-1741197580852 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1741197580852 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1741197580852 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1741197580852 .container--full { max-width: calc(100% + 0px + 0px); } } .footer { background-color: #f4efec; } .footer, .footer__block { font-size: 16px; color: #663926; } .footer .logo__text { color: ; } .footer .link-list__links { width: 100%; } .footer a.link-list__link { color: #663926; } .footer .link-list__link:hover { color: #663926; } .copyright { color: #663926; } @media (min-width: 768px) { .footer, .footer__block { font-size: 18px; } } .powered-by a { color: #663926 !important; } .powered-by { text-align: center; padding-top: 0; } /* flush setting */ /* margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: ; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737977901211, [data-slick-id="1737977901211"] { text-align: center; } } #block-1737977901211 .link-list__title { color: ; } #block-1737977901211 .link-list__link { color: #663926; } Privacy Policy Cookie Policy Disclaimer Terms and Conditions #block-1555988519593 { line-height: 1; } #block-1555988519593 .logo__image { display: block; width: 150px; } #block-1555988519593 .logo__text { color: #663926; } © 2025 Grounded Wellness Studio | All rights reserved | RLO Wellness Ltd | Registered address: Clyde Offices, 2nd Floor, 48 West George Street, Glasgow, G21BP | Registered in Scotland | Company number: SC825796 | © 2025 Kajabi Powered by Kajabi #exit-pop .modal__content { background: #f4efec; } /* flush setting */ /* margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* border settings */ border: 4px none black; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 20px; padding-left: 20px; } } /* mobile text align */ @media (max-width: 767px) { #block-1585757552293, [data-slick-id="1585757552293"] { text-align: ; } } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: flex-start; } #block-1585757552293 .image, [data-slick-id="1585757552293"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1585757552293 .image__image, [data-slick-id="1585757552293"] .image__image { width: 100%; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1585757552293 .image__overlay-text, [data-slick-id="1585757552293"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: center; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; } #block-1585757552293 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741099208862, [data-slick-id="1741099208862"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Ready to create meaningful change in your health? #block-1741099208862 .btn, [data-slick-id="1741099208862"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1741099208862 .btn--outline, [data-slick-id="1741099208862"] .block .btn--outline { background: transparent; color: #663926; } Book online today for 50% off your first visit. #two-step .modal__content { background: ; } #two-step .modal__body, #two-step .modal__content { padding: 0; } #two-step .row { margin: 0; } /* Custom JS Added Via Theme Settings */ /* Javascript code goes here */

/* Default Header Styles */ .header { background-color: #f4efec; font-size: 18px; } .header a, .header a.link-list__link, .header a.link-list__link:hover, .header a.social-icons__icon, .header .user__login a, .header .dropdown__item a, .header .dropdown__trigger:hover { color: #663926; } .header .dropdown__trigger { color: #663926 !important; } /* Mobile Header Styles */ @media (max-width: 767px) { .header { font-size: 16px; } .header .hamburger__slices .hamburger__slice { background-color: #663926; } .header a.link-list__link, .dropdown__item a, .header__content--mobile { text-align: left; } .header--overlay .header__content--mobile { padding-bottom: 20px; } } /* Sticky Styles */ @media (min-width: 768px) { #block-1555988494486 { text-align: left; } } #block-1555988494486 { line-height: 1; } #block-1555988494486 .logo__image { display: block; width: 200px; } #block-1555988494486 .logo__text { color: #f4efec; } @media (min-width: 768px) { #block-1737977776109 { text-align: center; } } Home About Services Contact Blog @media (min-width: 768px) { #block-1737977804614 { text-align: ; } } .social-icons--1737977804614 .social-icons__icons { justify-content: left } .social-icons--1737977804614 .social-icons__icon { color: #663926 !important; } .social-icons--1737977804614.social-icons--round .social-icons__icon { background-color: #c49d97; } .social-icons--1737977804614.social-icons--square .social-icons__icon { background-color: #c49d97; } @media (min-width: 768px) { .social-icons--1737977804614 .social-icons__icons { justify-content: space-around } } @media (min-width: 768px) { #block-1737977833009 { text-align: left; } } #block-1737977833009 .btn, [data-slick-id="1737977833009"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737977833009 .btn--outline, [data-slick-id="1737977833009"] .block .btn--outline { background: transparent; color: #663926; } Book here #section-1737041430718 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737041430718 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737041430718 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430718 .row { } #section-1737041430718 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430718 .sizer { padding-top: 30px; padding-bottom: 0px; } #section-1737041430718 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737041430718 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1737041430718_0, [data-slick-id="1737041430718_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737041430718_0 .block, [data-slick-id="1737041430718_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737041430718_0, [data-slick-id="1737041430718_0"] { margin-top: -20px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737041430718_0 .block, [data-slick-id="1737041430718_0"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737041430718_0, [data-slick-id="1737041430718_0"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Philosophy #section-1737041430722 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1737041430722 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1737041430722 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430722 .row { } #section-1737041430722 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430722 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737041430722 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737041430722 .container--full { max-width: calc(100% + 0px + 0px); } } /* flush setting */ /* margin settings */ #block-1601504447154_0, [data-slick-id="1601504447154_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601504447154_0 .block, [data-slick-id="1601504447154_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1601504447154_0, [data-slick-id="1601504447154_0"] { margin-top: 60px; margin-right: 0px; margin-bottom: -50px; margin-left: 40px; } #block-1601504447154_0 .block, [data-slick-id="1601504447154_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1601504447154_0, [data-slick-id="1601504447154_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } I believe true health is more than the absence of disease, but a state of ease, vitality, and alignment that exists inherently within us all. It profoundly impacts how we move through the world and is one of our greatest assets. Health is dynamic and ever-changing, a journey influenced by the choices we make each day - a way of life. This understanding fuels my passion for wellness and the importance of taking a proactive approach. I see my role not to "fix" but to guide, empower and support you in rediscovering and reconnecting with your body’s natural capacity to heal and thrive. It's an honour and privilege to support each individual on this journey and witness the incredible wisdom of the human body. /* flush setting */ /* margin settings */ #block-1737553724733, [data-slick-id="1737553724733"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { /* border settings */ border: 4px black; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737553724733, [data-slick-id="1737553724733"] { margin-top: 40px; margin-right: 0px; margin-bottom: -40px; margin-left: 0px; } #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: -50px; padding-bottom: 0px; padding-left: -50px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737553724733, [data-slick-id="1737553724733"] { text-align: ; } } #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { display: flex; justify-content: flex-start; } #block-1737553724733 .image, [data-slick-id="1737553724733"] .image { width: 100%; overflow: hidden; border-radius: 7px; } #block-1737553724733 .image__image, [data-slick-id="1737553724733"] .image__image { width: 100%; } #block-1737553724733 .image__overlay, [data-slick-id="1737553724733"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 7px; } #block-1737553724733 .image__overlay-text, [data-slick-id="1737553724733"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1737553724733 .block, [data-slick-id="1737553724733"] .block { display: flex; justify-content: center; } #block-1737553724733 .image__overlay, [data-slick-id="1737553724733"] .image__overlay { opacity: 0; } #block-1737553724733 .image__overlay:hover { opacity: 1; } } @media (max-width: 767px) { #block-1737553724733 { -webkit-box-ordinal-group: 0; -ms-flex-order: -1; order: -1; } } /* flush setting */ /* margin settings */ #block-1737644436582, [data-slick-id="1737644436582"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737644436582 .block, [data-slick-id="1737644436582"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737644436582, [data-slick-id="1737644436582"] { margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; } #block-1737644436582 .block, [data-slick-id="1737644436582"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737644436582, [data-slick-id="1737644436582"] { text-align: center; } } #block-1737644436582 .btn, [data-slick-id="1737644436582"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737644436582 .btn--outline, [data-slick-id="1737644436582"] .block .btn--outline { background: transparent; color: #663926; } Book now #section-1737041430723 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737041430723 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737041430723 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430723 .row { } #section-1737041430723 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430723 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737041430723 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737041430723 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1737557501061 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737557501061 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1737557501061 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737557501061 .row { } #section-1737557501061 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737557501061 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737557501061 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; } #section-1737557501061 .container--full { max-width: calc(100% + 0px + 0px); } } /* flush setting */ /* margin settings */ #block-1737557501061_1, [data-slick-id="1737557501061_1"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { /* border settings */ border: 4px black; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737557501061_1, [data-slick-id="1737557501061_1"] { margin-top: 40px; margin-right: -75px; margin-bottom: 0px; margin-left: 0px; } #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737557501061_1, [data-slick-id="1737557501061_1"] { text-align: ; } } #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { display: flex; justify-content: flex-start; } #block-1737557501061_1 .image, [data-slick-id="1737557501061_1"] .image { width: 100%; overflow: hidden; border-radius: 7px; } #block-1737557501061_1 .image__image, [data-slick-id="1737557501061_1"] .image__image { width: 100%; } #block-1737557501061_1 .image__overlay, [data-slick-id="1737557501061_1"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 7px; } #block-1737557501061_1 .image__overlay-text, [data-slick-id="1737557501061_1"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1737557501061_1 .block, [data-slick-id="1737557501061_1"] .block { display: flex; justify-content: center; } #block-1737557501061_1 .image__overlay, [data-slick-id="1737557501061_1"] .image__overlay { opacity: 0; } #block-1737557501061_1 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1737557501061_0, [data-slick-id="1737557501061_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737557501061_0 .block, [data-slick-id="1737557501061_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1737557501061_0, [data-slick-id="1737557501061_0"] { margin-top: 20px; margin-right: 0px; margin-bottom: 0px; margin-left: 40px; } #block-1737557501061_0 .block, [data-slick-id="1737557501061_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1737557501061_0, [data-slick-id="1737557501061_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } A little about me... I am a chiropractor, wellness educator and the founder of Grounded Wellness Studio. I'm deeply passionate about empowering and supporting people in reaching their health goals. In 2015 I graduated from Murdoch University with a Bachelor of Science (Chiropractic) and Bachelor of Chiropractic. I chose chiropractic because I believe in addressing the root cause of health challenges and nurturing the body's natural ability to heal through gentle, non-invasive methods. I work with clients from all walks of life and have a special interest in supporting those with neck pain, posture-related issues, headaches, chronic pain, chronic stress, nervous system dysregulation and mobility challenges. Outside of the studio, you'll likely find me moving! I love yoga, hill-walking and resistance training, as well as adventuring in the great outdoors. If you’d like to work together or have any questions please don’t hesitate to reach out. I can’t wait to hear your story and begin this journey to good health with you. Rebecca #section-1737554027337 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737554027337 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737554027337 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737554027337 .row { } #section-1737554027337 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737554027337 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737554027337 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737554027337 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1737041430724 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1737041430724 .sizer { padding-top: 60px; padding-bottom: 60px; } #section-1737041430724 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737041430724 .row { } #section-1737041430724 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737041430724 .sizer { padding-top: 20px; padding-bottom: 5px; } #section-1737041430724 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737041430724 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1737041430724 .row { -webkit-box-align: stretch !important; -ms-flex-align: stretch !important; align-items: stretch !important; } /* flush setting */ /* margin settings */ #block-1601409088662, [data-slick-id="1601409088662"] { margin-top: -40px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601409088662 .block, [data-slick-id="1601409088662"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1601409088662, [data-slick-id="1601409088662"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601409088662 .block, [data-slick-id="1601409088662"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1601409088662, [data-slick-id="1601409088662"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Guiding principles /* flush setting */ /* margin settings */ #block-1601409060138, [data-slick-id="1601409060138"] { margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; } #block-1601409060138 .block, [data-slick-id="1601409060138"] .block { /* border settings */ border: 2px solid #663926; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1601409060138, [data-slick-id="1601409060138"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1601409060138 .block, [data-slick-id="1601409060138"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1601409060138, [data-slick-id="1601409060138"] { text-align: center; } } #block-1601409060138 .btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1601409060138 .btn--outline { background: transparent; color: #663926; } #block-1601409060138 .card__footer { color: } The Brain’s First Priority is Survival Your brain's primary job is to keep you alive and safe. It constantly scans for potential threats and works to protect you. Pain, tension, stress and fatigue aren't failures - they're signals from your body that it's doing its job to keep you safe. These symptoms are messages from your nervous system (your brain and nerves, the command centre of your body), telling you that something needs attention. My role is to help you decode these signals and build resilience and adaptability within your nervous system. This can mean learning how to shift out of survival mode (fight, flight or freeze mode) when appropriate and into a state where healing can occur. Flexibility is key to nervous system health and healing. With the right support, you can learn to regulate your body’s response to stress, expand your capacity to handle stressors appropriately and effectively and create the conditions necessary for well-being. /* flush setting */ /* margin settings */ #block-1614035447810, [data-slick-id="1614035447810"] { margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; } #block-1614035447810 .block, [data-slick-id="1614035447810"] .block { /* border settings */ border: 2px solid #663926; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1614035447810, [data-slick-id="1614035447810"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614035447810 .block, [data-slick-id="1614035447810"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1614035447810, [data-slick-id="1614035447810"] { text-align: center; } } #block-1614035447810 .btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1614035447810 .btn--outline { background: transparent; color: #663926; } #block-1614035447810 .card__footer { color: } The Body is an Ecosystem Your body is not made up of isolated parts - it's a dynamic, interconnected system where every component influences the whole. For example, your muscles, joints, and nervous system work together to create movement, while your blood flow and lymphatic system help deliver nutrients and remove waste. When one system is out of balance, it can affect the others. For instance, if your lymphatic system isn't functioning well, it may impact your immune response and lead to inflammation that can affect your muscles and joints. Similarly, poor blood circulation can limit oxygen and nutrient delivery to tissues, leaving your body feeling fatigued or sluggish. True wellness comes from the coherence between these systems. I take the time to understand the full picture of your health, acknowledging how these systems work together, and focus on addressing the root causes that may be contributing to your health concerns. /* flush setting */ /* margin settings */ #block-1614035496778, [data-slick-id="1614035496778"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614035496778 .block, [data-slick-id="1614035496778"] .block { /* border settings */ border: 2px solid #663926; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1614035496778, [data-slick-id="1614035496778"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1614035496778 .block, [data-slick-id="1614035496778"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1614035496778, [data-slick-id="1614035496778"] { text-align: center; } } #block-1614035496778 .btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1614035496778 .btn--outline { background: transparent; color: #663926; } #block-1614035496778 .card__footer { color: } You Adapt to Your Environment Health isn't solely influenced by internal processes. The way your health expresses itself (such as symptoms) is influenced by the input your body receives - your environment and the information your brain receives and processes. Your daily routines, stressors and surroundings - this includes things like what you eat, how you move, as well as what you think, how you feel and how you connect - are all factors at play. The good news is that your body is highly adaptable. Just as a plant thrives when placed in the right environment, your body, too, will respond to changes in the environment. I am here to help you create an ideal environment that supports your body’s natural ability to heal and adapt. /* flush setting */ /* margin settings */ #block-1737039200187, [data-slick-id="1737039200187"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737039200187 .block, [data-slick-id="1737039200187"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737039200187, [data-slick-id="1737039200187"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737039200187 .block, [data-slick-id="1737039200187"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737039200187, [data-slick-id="1737039200187"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Have questions? #block-1737039200187 .btn, [data-slick-id="1737039200187"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737039200187 .btn--outline, [data-slick-id="1737039200187"] .block .btn--outline { background: transparent; color: #663926; } Contact now #section-1737572045270 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737572045270 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737572045270 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737572045270 .row { } #section-1737572045270 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737572045270 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737572045270 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737572045270 .container--full { max-width: calc(100% + 40px + 40px); } } .footer { background-color: #f4efec; } .footer, .footer__block { font-size: 16px; color: #663926; } .footer .logo__text { color: ; } .footer .link-list__links { width: 100%; } .footer a.link-list__link { color: #663926; } .footer .link-list__link:hover { color: #663926; } .copyright { color: #663926; } @media (min-width: 768px) { .footer, .footer__block { font-size: 18px; } } .powered-by a { color: #663926 !important; } .powered-by { text-align: center; padding-top: 0; } /* flush setting */ /* margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: ; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737977901211, [data-slick-id="1737977901211"] { text-align: center; } } #block-1737977901211 .link-list__title { color: ; } #block-1737977901211 .link-list__link { color: #663926; } Privacy Policy Cookie Policy Disclaimer Terms and Conditions #block-1555988519593 { line-height: 1; } #block-1555988519593 .logo__image { display: block; width: 150px; } #block-1555988519593 .logo__text { color: #663926; } © 2025 Grounded Wellness Studio | All rights reserved | RLO Wellness Ltd | Registered address: Clyde Offices, 2nd Floor, 48 West George Street, Glasgow, G21BP | Registered in Scotland | Company number: SC825796 | © 2025 Kajabi Powered by Kajabi #exit-pop .modal__content { background: #f4efec; } /* flush setting */ /* margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* border settings */ border: 4px none black; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 20px; padding-left: 20px; } } /* mobile text align */ @media (max-width: 767px) { #block-1585757552293, [data-slick-id="1585757552293"] { text-align: ; } } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: flex-start; } #block-1585757552293 .image, [data-slick-id="1585757552293"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1585757552293 .image__image, [data-slick-id="1585757552293"] .image__image { width: 100%; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1585757552293 .image__overlay-text, [data-slick-id="1585757552293"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: center; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; } #block-1585757552293 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741099208862, [data-slick-id="1741099208862"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Ready to create meaningful change in your health? #block-1741099208862 .btn, [data-slick-id="1741099208862"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1741099208862 .btn--outline, [data-slick-id="1741099208862"] .block .btn--outline { background: transparent; color: #663926; } Book online today for 50% off your first visit. #two-step .modal__content { background: ; } #two-step .modal__body, #two-step .modal__content { padding: 0; } #two-step .row { margin: 0; } /* Custom JS Added Via Theme Settings */ /* Javascript code goes here */

/* Default Header Styles */ .header { background-color: #f4efec; font-size: 18px; } .header a, .header a.link-list__link, .header a.link-list__link:hover, .header a.social-icons__icon, .header .user__login a, .header .dropdown__item a, .header .dropdown__trigger:hover { color: #663926; } .header .dropdown__trigger { color: #663926 !important; } /* Mobile Header Styles */ @media (max-width: 767px) { .header { font-size: 16px; } .header .hamburger__slices .hamburger__slice { background-color: #663926; } .header a.link-list__link, .dropdown__item a, .header__content--mobile { text-align: left; } .header--overlay .header__content--mobile { padding-bottom: 20px; } } /* Sticky Styles */ @media (min-width: 768px) { #block-1555988494486 { text-align: left; } } #block-1555988494486 { line-height: 1; } #block-1555988494486 .logo__image { display: block; width: 200px; } #block-1555988494486 .logo__text { color: #f4efec; } @media (min-width: 768px) { #block-1737977776109 { text-align: center; } } Home About Services Contact Blog @media (min-width: 768px) { #block-1737977804614 { text-align: ; } } .social-icons--1737977804614 .social-icons__icons { justify-content: left } .social-icons--1737977804614 .social-icons__icon { color: #663926 !important; } .social-icons--1737977804614.social-icons--round .social-icons__icon { background-color: #c49d97; } .social-icons--1737977804614.social-icons--square .social-icons__icon { background-color: #c49d97; } @media (min-width: 768px) { .social-icons--1737977804614 .social-icons__icons { justify-content: space-around } } @media (min-width: 768px) { #block-1737977833009 { text-align: left; } } #block-1737977833009 .btn, [data-slick-id="1737977833009"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737977833009 .btn--outline, [data-slick-id="1737977833009"] .block .btn--outline { background: transparent; color: #663926; } Book here #section-1737033637615 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737033637615 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737033637615 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737033637615 .row { } #section-1737033637615 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737033637615 .sizer { padding-top: 100px; padding-bottom: 0px; } #section-1737033637615 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737033637615 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1737033637615_0, [data-slick-id="1737033637615_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737033637615_0 .block, [data-slick-id="1737033637615_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737033637615_0, [data-slick-id="1737033637615_0"] { margin-top: -100px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737033637615_0 .block, [data-slick-id="1737033637615_0"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737033637615_0, [data-slick-id="1737033637615_0"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Welcome to Grounded Wellness Studio, your holistic chiropractor in Aberdeen. #section-1612899867430 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #f4efec; } #section-1612899867430 .sizer { padding-top: 40px; padding-bottom: 20px; } #section-1612899867430 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1612899867430 .row { } #section-1612899867430 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1612899867430 .sizer { padding-top: 100px; padding-bottom: 100px; } #section-1612899867430 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1612899867430 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1737555588526, [data-slick-id="1737555588526"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737555588526 .block, [data-slick-id="1737555588526"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737555588526, [data-slick-id="1737555588526"] { margin-top: -100px; margin-right: 20px; margin-bottom: 0px; margin-left: 0px; } #block-1737555588526 .block, [data-slick-id="1737555588526"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737555588526, [data-slick-id="1737555588526"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Are you ready to feel good in your body? Located in Aberdeen, Grounded Wellness Studio offers a holistic approach to health, combining chiropractic care, bodywork, movement practices and lifestyle guidance to support you in reaching your health goals. Imagine what's possible Are you fed up of feeling sore, tired and stressed? Maybe you're managing persistent aches and pains, navigating chronic illness or recovering from an injury. Or maybe you simply long to feel more energised, mobile and well, so you can fully participate in life. Imagine waking up each day with confidence in your body's ability to heal. Being able to make choices that nourish you, trusting yourself to make informed decisions about your health, and having capacity to move through your days with ease, clarity and vitality. I believe this is possible and am here to support you in getting there. Are you ready? Together we'll work towards your health goals, empowering you to create lasting change and step into a vibrant, fulfilling life. /* flush setting */ #block-1737554185414, [data-slick-id="1737554185414"] { padding: 0; } /* margin settings */ #block-1737554185414, [data-slick-id="1737554185414"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737554185414 .block, [data-slick-id="1737554185414"] .block { /* border settings */ border: 4px none black; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737554185414, [data-slick-id="1737554185414"] { margin-top: -140px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737554185414 .block, [data-slick-id="1737554185414"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 45px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737554185414, [data-slick-id="1737554185414"] { text-align: ; } } #block-1737554185414 .block, [data-slick-id="1737554185414"] .block { display: flex; justify-content: flex-start; } #block-1737554185414 .image, [data-slick-id="1737554185414"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1737554185414 .image__image, [data-slick-id="1737554185414"] .image__image { width: 100%; } #block-1737554185414 .image__overlay, [data-slick-id="1737554185414"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1737554185414 .image__overlay-text, [data-slick-id="1737554185414"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1737554185414 .block, [data-slick-id="1737554185414"] .block { display: flex; justify-content: flex-start; } #block-1737554185414 .image__overlay, [data-slick-id="1737554185414"] .image__overlay { opacity: 0; } #block-1737554185414 .image__overlay:hover { opacity: 1; } } @media (max-width: 767px) { #block-1737554185414 { -webkit-box-ordinal-group: 0; -ms-flex-order: -1; order: -1; } } /* flush setting */ /* margin settings */ #block-1737557918076, [data-slick-id="1737557918076"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737557918076 .block, [data-slick-id="1737557918076"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737557918076, [data-slick-id="1737557918076"] { margin-top: 0px; margin-right: 0px; margin-bottom: -75px; margin-left: 0px; } #block-1737557918076 .block, [data-slick-id="1737557918076"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737557918076, [data-slick-id="1737557918076"] { text-align: center; } } #block-1737557918076 .btn, [data-slick-id="1737557918076"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1737557918076 .btn--outline, [data-slick-id="1737557918076"] .block .btn--outline { background: transparent; color: #663926; } Book now #section-1742301905217 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1742301905217 .sizer { padding-top: 100px; padding-bottom: 0px; } #section-1742301905217 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1742301905217 .row { } #section-1742301905217 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1742301905217 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1742301905217 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1742301905217 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1742301905217_0, [data-slick-id="1742301905217_0"] { margin-top: -100px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742301905217_0 .block, [data-slick-id="1742301905217_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1742301905217_0, [data-slick-id="1742301905217_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742301905217_0 .block, [data-slick-id="1742301905217_0"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1742301905217_0, [data-slick-id="1742301905217_0"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Testimonials #section-1742302196201 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1742302196201 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1742302196201 .container { max-width: calc(1260px + 0px + 0px); padding-right: 0px; padding-left: 0px; padding-left: 0 !important; padding-right: 0 !important; } #section-1742302196201 .row { margin: 0 !important } #section-1742302196201 .container--full { width: 100%; max-width: calc(100% + 0px + 0px); } @media (min-width: 768px) { #section-1742302196201 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1742302196201 .container { max-width: calc(1260px + 00px + 0px); padding-right: 00px; padding-left: 0px; } #section-1742302196201 .container--full { max-width: calc(100% + 00px + 0px); } } #section-1742302196201 .slick-prev:before, #section-1742302196201 .slick-next:before { color: #663926; font-size: 20px; } #section-1742302196201 .slick-dots li { margin: 0 6px; } #section-1742302196201 .slick-dots li button:before { color: #663926; font-size: 10px } #section-1742302196201 .slick-dots li.slick-active button:before { color: #663926; } #section-1742302196201 .slick-prev:before, #section-1742302196201 .slick-next:before { color: #663926; font-size: 20px; } #section-1742302196201 .slick-dots li { margin: 0 6px; } #section-1742302196201 .slick-dots li button:before { color: #663926; font-size: 10px } #section-1742302196201 .slick-dots li.slick-active button:before { color: ; } #section-1742302196201 .sizer { padding: 0; } #section-1742302196201 .slick-track { display: flex; align-items: center; } /* flush setting */ #block-1742302196201_2, [data-slick-id="1742302196201_2"] { padding: 0; /* Slick carousel width fix - https://stackoverflow.com/questions/48254835/slick-slider-width-0-on-initial-page-load */ width: 100vw; } /* margin settings */ #block-1742302196201_2, [data-slick-id="1742302196201_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742302196201_2 .block, [data-slick-id="1742302196201_2"] .block { /* border settings */ border: 15px double #e4d9d5; border-radius: 31px; border-radius: 0; /* background color */ background-color: #f4efec; /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 50px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1742302196201_2, [data-slick-id="1742302196201_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742302196201_2 .block, [data-slick-id="1742302196201_2"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-right: 75px; padding-bottom: 100px; padding-left: 75px; } } /* mobile text align */ @media (max-width: 767px) { #block-1742302196201_2, [data-slick-id="1742302196201_2"] { text-align: center; } } #block-1742302196201_2 .feature__image, [data-slick-id="1742302196201_2"] .feature__image { width: 50px; border-radius: 0px; } [data-slick-id="1742302196201_2"] { height: auto; align-self: stretch; } [data-slick-id="1742302196201_2"] .feature__image { display: inline-block; } [data-slick-id="1742302196201_2"] .block { display: flex; align-items: center; justify-content: center; } Rebecca has been my chiropractor for more than 10 years. She is not only highly skilled and effective but also incredibly warm, intuitive and present. Every session with her feels like a reset—she takes the time to listen, understands exactly what my body needs and provides care that is both professional and deeply personal. If you’re looking for someone who will truly invest in your well-being, Rebecca is a great choice. MW /* flush setting */ #block-1742302196201_3, [data-slick-id="1742302196201_3"] { padding: 0; /* Slick carousel width fix - https://stackoverflow.com/questions/48254835/slick-slider-width-0-on-initial-page-load */ width: 100vw; } /* margin settings */ #block-1742302196201_3, [data-slick-id="1742302196201_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742302196201_3 .block, [data-slick-id="1742302196201_3"] .block { /* border settings */ border: 15px double #e4d9d5; border-radius: 31px; border-radius: 0; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 50px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1742302196201_3, [data-slick-id="1742302196201_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742302196201_3 .block, [data-slick-id="1742302196201_3"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 10px; padding-right: 75px; padding-bottom: 0px; padding-left: 75px; } } /* mobile text align */ @media (max-width: 767px) { #block-1742302196201_3, [data-slick-id="1742302196201_3"] { text-align: center; } } #block-1742302196201_3 .feature__image, [data-slick-id="1742302196201_3"] .feature__image { width: 50px; border-radius: 0px; } [data-slick-id="1742302196201_3"] { height: auto; align-self: stretch; } [data-slick-id="1742302196201_3"] .feature__image { display: inline-block; } [data-slick-id="1742302196201_3"] .block { display: flex; align-items: center; justify-content: center; } After a traumatic accident in which I sustained 3 fractures, my body was in complete shock. Rebecca has been helping my body heal throughout my recovery, supporting my nervous system and assisting mobility and rehab when the time was right. Rebecca understands the body, the mind and the nervous system in a way that is truly holistic. Throughout the sessions with her, she has helped me feel more balanced and safe in my body again. She is not just a chiropractor; she is a healer in the truest sense. I cannot recommend her highly enough. MH /* flush setting */ #block-1742302196201_4, [data-slick-id="1742302196201_4"] { padding: 0; /* Slick carousel width fix - https://stackoverflow.com/questions/48254835/slick-slider-width-0-on-initial-page-load */ width: 100vw; } /* margin settings */ #block-1742302196201_4, [data-slick-id="1742302196201_4"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742302196201_4 .block, [data-slick-id="1742302196201_4"] .block { /* border settings */ border: 15px double #e4d9d5; border-radius: 31px; border-radius: 0; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 50px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1742302196201_4, [data-slick-id="1742302196201_4"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1742302196201_4 .block, [data-slick-id="1742302196201_4"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-right: 100px; padding-bottom: -50px; padding-left: 100px; } } /* mobile text align */ @media (max-width: 767px) { #block-1742302196201_4, [data-slick-id="1742302196201_4"] { text-align: center; } } #block-1742302196201_4 .feature__image, [data-slick-id="1742302196201_4"] .feature__image { width: 50px; border-radius: 0px; } [data-slick-id="1742302196201_4"] { height: auto; align-self: stretch; } [data-slick-id="1742302196201_4"] .feature__image { display: inline-block; } [data-slick-id="1742302196201_4"] .block { display: flex; align-items: center; justify-content: center; } I would highly recommend Dr Rebecca to anyone needing chiropractic care. She really takes the time to listen to you and to get to the bottom of what is going on. I find her adjustments to be gentle but very effective. She has helped me when I was having upper back pain, and I can’t thank her enough!! SB #section-1737034227669 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737034227669 .sizer { padding-top: 100px; padding-bottom: 0px; } #section-1737034227669 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737034227669 .row { } #section-1737034227669 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737034227669 .sizer { padding-top: 0px; padding-bottom: 0px; } #section-1737034227669 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737034227669 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1737034227669_0, [data-slick-id="1737034227669_0"] { margin-top: -100px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737034227669_0 .block, [data-slick-id="1737034227669_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737034227669_0, [data-slick-id="1737034227669_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737034227669_0 .block, [data-slick-id="1737034227669_0"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737034227669_0, [data-slick-id="1737034227669_0"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Why Grounded Wellness Studio? #section-1575400154555 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #f4efec; } #section-1575400154555 .sizer { padding-top: 60px; padding-bottom: 60px; } #section-1575400154555 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1575400154555 .row { } #section-1575400154555 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1575400154555 .sizer { padding-top: 10px; padding-bottom: 10px; } #section-1575400154555 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1575400154555 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1575400154555_2, [data-slick-id="1575400154555_2"] { margin-top: -30px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1575400154555_2 .block, [data-slick-id="1575400154555_2"] .block { /* border settings */ border: 4px black; border-radius: 0px; /* background color */ /* default padding for mobile */ padding: 20px; /* mobile padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1575400154555_2, [data-slick-id="1575400154555_2"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1575400154555_2 .block, [data-slick-id="1575400154555_2"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1575400154555_2, [data-slick-id="1575400154555_2"] { text-align: ; } } #block-1575400154555_2 .block, [data-slick-id="1575400154555_2"] .block { display: flex; justify-content: flex-start; } #block-1575400154555_2 .image, [data-slick-id="1575400154555_2"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1575400154555_2 .image__image, [data-slick-id="1575400154555_2"] .image__image { width: 100%; } #block-1575400154555_2 .image__overlay, [data-slick-id="1575400154555_2"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1575400154555_2 .image__overlay-text, [data-slick-id="1575400154555_2"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1575400154555_2 .block, [data-slick-id="1575400154555_2"] .block { display: flex; justify-content: flex-start; } #block-1575400154555_2 .image__overlay, [data-slick-id="1575400154555_2"] .image__overlay { opacity: 0; } #block-1575400154555_2 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1575400154555_0, [data-slick-id="1575400154555_0"] { margin-top: 20px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1575400154555_0 .block, [data-slick-id="1575400154555_0"] .block { /* border settings */ border: 4px none black; border-radius: 4px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ } @media (min-width: 768px) { /* desktop margin settings */ #block-1575400154555_0, [data-slick-id="1575400154555_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1575400154555_0 .block, [data-slick-id="1575400154555_0"] .block { /* default padding for desktop */ /* desktop padding overrides */ } } /* mobile text align */ @media (max-width: 767px) { #block-1575400154555_0, [data-slick-id="1575400154555_0"] { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } 1. A holistic approach: Your body is a beautifully interconnected system, and we honour its innate wisdom by addressing the whole picture, not just isolated symptoms. This means looking at how your body, mind, and environment all work together to shape your health. 2. Empowerment and trust: You are the expert of your own body. My role is to guide and support you in reconnecting with yourself, helping you learn to trust your body's signals. This empowers you to become the steward of your own wellness, paving the way for lasting change. 3. Spacious, supportive care: Healing occurs in an environment of connection and safety. That's why appointments here are unhurried and intentional, allowing space for meaningful conversations and a deeper understanding of your needs. 4. Someone in your corner: You don't have to navigate this journey alone. Heartfelt support and guidance can make all the difference and I'm here to provide that every step of the way. /* flush setting */ /* margin settings */ #block-1575400154555_3, [data-slick-id="1575400154555_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1575400154555_3 .block, [data-slick-id="1575400154555_3"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1575400154555_3, [data-slick-id="1575400154555_3"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1575400154555_3 .block, [data-slick-id="1575400154555_3"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1575400154555_3, [data-slick-id="1575400154555_3"] { text-align: center; } } #block-1575400154555_3 .btn, [data-slick-id="1575400154555_3"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1575400154555_3 .btn--outline, [data-slick-id="1575400154555_3"] .block .btn--outline { background: transparent; color: #663926; } Find out more #section-1737034266846 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1737034266846 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737034266846 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1737034266846 .row { } #section-1737034266846 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1737034266846 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1737034266846 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1737034266846 .container--full { max-width: calc(100% + 40px + 40px); } } #section-1752667937140 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: ; } #section-1752667937140 .sizer { padding-top: 40px; padding-bottom: 40px; } #section-1752667937140 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1752667937140 .row { } #section-1752667937140 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1752667937140 .sizer { padding-top: 100px; padding-bottom: 100px; } #section-1752667937140 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1752667937140 .container--full { max-width: calc(100% + 40px + 40px); } } /* flush setting */ /* margin settings */ #block-1752667937140_0, [data-slick-id="1752667937140_0"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1752667937140_0 .block, [data-slick-id="1752667937140_0"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: #e4d9d5; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1752667937140_0, [data-slick-id="1752667937140_0"] { margin-top: -50px; margin-right: 0px; margin-bottom: -50px; margin-left: 0px; } #block-1752667937140_0 .block, [data-slick-id="1752667937140_0"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 30px; padding-right: 30px; padding-bottom: 20px; padding-left: 30px; } } /* mobile text align */ @media (max-width: 767px) { #block-1752667937140_0, [data-slick-id="1752667937140_0"] { text-align: center; } } #block-1752667937140_0 .form-btn { border-color: #663926; border-radius: 20px; background: #663926; color: #663926; } #block-1752667937140_0 .btn--outline { color: #663926; background: transparent; } #block-1752667937140_0 .disclaimer-text { font-size: 16px; margin-top: 1.25rem; margin-bottom: 0; color: #663926; } Let's stay connected! Nervous system support, insights and updates from the Grounded Wellness world - straight to your inbox. Submit Your information is always safe. You can unsubscribe anytime. #section-1752668055362 .section__overlay { position: absolute; width: 100%; height: 100%; left: 0; top: 0; background-color: #e4d9d5; } #section-1752668055362 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1752668055362 .container { max-width: calc(1260px + 10px + 10px); padding-right: 10px; padding-left: 10px; } #section-1752668055362 .row { } #section-1752668055362 .container--full { width: 100%; max-width: calc(100% + 10px + 10px); } @media (min-width: 768px) { #section-1752668055362 .sizer { padding-top: 2px; padding-bottom: 0px; } #section-1752668055362 .container { max-width: calc(1260px + 40px + 40px); padding-right: 40px; padding-left: 40px; } #section-1752668055362 .container--full { max-width: calc(100% + 40px + 40px); } } .footer { background-color: #f4efec; } .footer, .footer__block { font-size: 16px; color: #663926; } .footer .logo__text { color: ; } .footer .link-list__links { width: 100%; } .footer a.link-list__link { color: #663926; } .footer .link-list__link:hover { color: #663926; } .copyright { color: #663926; } @media (min-width: 768px) { .footer, .footer__block { font-size: 18px; } } .powered-by a { color: #663926 !important; } .powered-by { text-align: center; padding-top: 0; } /* flush setting */ /* margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ background-color: ; /* default padding for mobile */ padding: 20px; padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1737977901211, [data-slick-id="1737977901211"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1737977901211 .block, [data-slick-id="1737977901211"] .block { /* default padding for desktop */ padding: 30px; padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1737977901211, [data-slick-id="1737977901211"] { text-align: center; } } #block-1737977901211 .link-list__title { color: ; } #block-1737977901211 .link-list__link { color: #663926; } Privacy Policy Cookie Policy Disclaimer Terms and Conditions #block-1555988519593 { line-height: 1; } #block-1555988519593 .logo__image { display: block; width: 150px; } #block-1555988519593 .logo__text { color: #663926; } © 2025 Grounded Wellness Studio | All rights reserved | RLO Wellness Ltd | Registered address: Clyde Offices, 2nd Floor, 48 West George Street, Glasgow, G21BP | Registered in Scotland | Company number: SC825796 | © 2025 Kajabi Powered by Kajabi #exit-pop .modal__content { background: #f4efec; } /* flush setting */ /* margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* border settings */ border: 4px none black; border-radius: 0px; /* background color */ /* default padding for mobile */ /* mobile padding overrides */ padding: 0; } @media (min-width: 768px) { /* desktop margin settings */ #block-1585757552293, [data-slick-id="1585757552293"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { /* default padding for desktop */ /* desktop padding overrides */ padding: 0; padding-right: 20px; padding-left: 20px; } } /* mobile text align */ @media (max-width: 767px) { #block-1585757552293, [data-slick-id="1585757552293"] { text-align: ; } } #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: flex-start; } #block-1585757552293 .image, [data-slick-id="1585757552293"] .image { width: 100%; overflow: hidden; border-radius: 4px; } #block-1585757552293 .image__image, [data-slick-id="1585757552293"] .image__image { width: 100%; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; background-color: #fff; border-radius: 4px; } #block-1585757552293 .image__overlay-text, [data-slick-id="1585757552293"] .image__overlay-text { color: !important; } @media (min-width: 768px) { #block-1585757552293 .block, [data-slick-id="1585757552293"] .block { display: flex; justify-content: center; } #block-1585757552293 .image__overlay, [data-slick-id="1585757552293"] .image__overlay { opacity: 0; } #block-1585757552293 .image__overlay:hover { opacity: 1; } } /* flush setting */ /* margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* border settings */ border: 4px black; border-radius: 4px; /* background color */ /* default padding for mobile */ padding: 20px; padding: 20px; /* mobile padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { /* desktop margin settings */ #block-1741099208862, [data-slick-id="1741099208862"] { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1741099208862 .block, [data-slick-id="1741099208862"] .block { /* default padding for desktop */ padding: 30px; /* desktop padding overrides */ padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } /* mobile text align */ @media (max-width: 767px) { #block-1741099208862, [data-slick-id="1741099208862"] { text-align: center; } } #block-1577982541036_0 .btn { margin-top: 1rem; } Ready to create meaningful change in your health? #block-1741099208862 .btn, [data-slick-id="1741099208862"] .block .btn { color: #663926; border-color: #663926; border-radius: 20px; background-color: #663926; } #block-1741099208862 .btn--outline, [data-slick-id="1741099208862"] .block .btn--outline { background: transparent; color: #663926; } Book online today for 50% off your first visit. #two-step .modal__content { background: ; } #two-step .modal__body, #two-step .modal__content { padding: 0; } #two-step .row { margin: 0; } /* Custom JS Added Via Theme Settings */ /* Javascript code goes here */